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A super messy episode about mental health...
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In this episode, our host Kyia Mochitani talks about the struggles of mental health. She shares her own specific story and journey struggling with mental health. Kyia prefaces that there is no one size fits all, but there is hope and things we can all do to improve our mental health. She understands that she will never understand anything of the extent you are going through! But she wants this episode to be an outlet to do so!
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