Best lauriesmith Podcasts (2025)

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#16 ~ Create Your Breakthrough Summer ~ (ANNOUNCEMENT + FLOW PEP TALK) 22:53

3d ago22:53

22:53

Are you ready for a breakthrough summer? Could you use some deep self-care? Are you ready to become a changemaker with the power of flow? In this episode of The Flow Habit® podcast, Laurie shares three simple steps that can boost your flow, help you slow down and realize how much change is already happening within you! Plus, Laurie offers a free in…

1
#15: Creating a Turning Point with Flow ~ Back to Basics (FLOW PEP TALK & FLOW TIP) 15:53

13d ago15:53

15:53

Have you ever had a sleepless night? Felt anxious? Yearned to feel CALM? In this episode of The Flow Habit® podcast, Laurie shares what recently happened during a tough night she had, and what helped. In this episode of The Flow Habit, we get back to basics, and to the heart of what this podcast and Laurie's 28-Day Flow Challenge is all about. Laur…

1
#14: Feeling Overwhelmed? The 3 Most Common Ways We Handle Stress, and What to Do Instead (FLOW PEP TALK & FLOW TIPS)) 39:05

20d ago39:05

39:05

Feeling overwhelmed? Learn how to manage stress and tap into your flow state—fast. In this episode of The Flow Habit® podcast, Laurie dives into the "Blame, Shame, Name Game"—three common (and sneaky) habits we fall into when we're stressed. She’ll walk you through what these reactions look like and how to shift into a more empowering mindset. When…

1
#13: How to Be More Present (FLOW TIPS) 27:25

25d ago27:25

27:25

Do you ever find your mind wandering to the past--wishing things had gone differently? Or, do you find yourself worrying about the future? In today's episode, Laurie shares a fun game to help you be more present, feel more energized, and take your power back. Being present doesn't just help us enjoy our lives more fully--it's also the key to gettin…

1
#12: What's a Flow Mindset? -- And How To Get One! (FLOW PEP TALK & FLOW TIPS) 27:23

1M ago27:23

27:23

Are you looking for more flow in your life? Do you want to experience the flow state more often? Would you like to tap higher levels of creativity or fun in your life? If you've listened to past episodes of this podcast, then you know that The Flow Mindset is a core focus of Laurie's teachings about flow. In this episode of The Flow Habit® podcast,…

1
#11: How to Create a New Habit (FLOW TIPS) 35:41

2M ago35:41

35:41

Is there a positive new habit you want to adopt in your life? Or is there an old habit that you want to let go, to make space for something new? In this episode of The Flow Habit® podcast, Laurie goes over the three simple steps to making an activity a habit. She also shares what she's learned in the process of leading her 28-Day Flow Challenges, a…

1
#10: How to Find Your Creative Rhythm (FLOW PEP TALK & FLOW TIPS) 25:25

2M ago25:25

25:25

Have you ever had a time when you feel really burnt out? How about when you've been in limbo for a while and are ready for a fresh start? In this episode of The Flow Habit® podcast, we will take a bigger picture view of life's highs and lows. Laurie asks lots of questions and offers some creative ideas on how you can uncover your own personal creat…

1
#9: How to Keep Going When Manifesting Feels Hard (FLOW PEP TALK) 37:08

2M ago37:08

37:08

Do you feel like you're at an impasse on your journey toward your making a creative dream come true? Have you recently had a disappointment on your own flow journey? Have you been working hard and things don't feel like they are flowing the way you want? If so, this episode of The Flow Habit® podcast is for you! The most important thing is to know …

1
#8: Find Confidence and Take a Leap! (FLOW PEP TALK & 6-MINUTE MEDITATION) 14:48

2M ago14:48

14:48

Do you ever feel anxious? Does your inner critic ever make it difficult to do your creative work? Have you ever noticed that after a long period of flow, you feel tired and need a pick-me-up, or a way to integrate what just happened, and yearn to deeply relax? If so, Laurie has created this episode of The Flow Habit® podcast for you! In this episod…

1
#7: How to Boost Your Clarity, Calm and Creativity (FLOW TIPS & 11-MINUTE MEDITATION) 29:35

2M ago29:35

29:35

In this episode of The Flow Habit® podcast, Laurie will lead you through a deeply relaxing, powerful guided meditation. Relaxation and calming your nervous system can help you open up to the power of your connection with your intuition, your True Self, and to experience more flow. Laurie has been creating these deeply relaxing guided meditations, w…

1
#6: The 28-Day Flow Challenge and My Flow Journey (FLOW PEP TALK) 26:10

3M ago26:10

26:10

In this episode of The Flow Habit® podcast, you'll discover how Laurie started offering her 28-Day Flow Challenges, and more about her creative community, and her personal journey with flow. You'll also learn about the connection between flow and creativity, and why flow has become Laurie's absolute passion, and why she's so excited about her upcom…

1
#5: Learn to Relax and Find Flow Quickly (5-MINUTE MEDITATION) 10:49

3M ago10:49

10:49

In this episode of The Flow Habit® podcast, Laurie shares a quick 5-minute meditation you can download to access a deep sense of relaxation whenever you need it. Experiencing flow in our lives often happens when we find creative ways to relax and hear our own intuitive voice. ***Please do not do this meditation while driving or doing any activity t…

1
#4: 5 Secrets to Manifesting that weren't in The Secret! (FLOW TIPS & FLOW PEP TALK) 31:21

3M ago31:21

31:21

Are you interested in manifesting? Do you have dreams you want to see come true? Have you read about manifesting and vision boards? In this episode of The Flow Habit® podcast, Laurie Smith shares some secrets to manifesting that don't get as much attention. (They weren't in the book The Secret!) She also shares some of the dreams that have manifest…

1
#3: A Simple Strategy to Feel More Flow (FLOW TIPS & 6-MINUTE GUIDED MEDITATION) 16:20

3M ago16:20

16:20

Do you feel anxious or have ruminating thoughts? Is your inner critic talking too loud or are you filled with self-doubt? Do you feel distracted or pulled in lots of different directions? If so, you're not alone! We all have an inner critic. In this episode of The Flow Habit® podcast, Laurie Smith shares what works for her and her clients when it c…

1
#2: The #1 Most FUN Way to Activate a Flow State (FLOW TIP) 25:47

3M ago25:47

25:47

In this second episode of The Flow Habit® podcast, learn the science-backed flow secret that has worked for Laurie and hundreds of creative people around the world when it comes to getting into the flow state. You'll be invited to explore how play, having fun, and remembering what you absolutely love to do is the key to bringing more flow into your…

1
#1: Why I'm So Passionate About Flow ~ My Top 3 Reasons (FLOW PEP TALK) 23:30

3M ago23:30

23:30

In this welcome episode of The Flow Habit® podcast, you'll discover why Laurie is on a mission to spread the word about the power of flow as Laurie shares her favorite three things about the flow state. You'll be invited to use flow to support you in your creative journey and creative work. You will also discover why flow has become Laurie's absolu…

1
Welcome to The Flow Habit Podcast with Hay House Author & Keynote Speaker Laurie Smith 3:01

3M ago3:01

3:01

Welcome to The Flow Habit Podcast! Have you ever felt stuck or as if you're spending too much energy on things that don't lift you up? If so, I know how you feel! Hi, I'm Laurie Smith and I'm on a mission to spread the word about the power of everyday flow experiences. Five years ago, I felt as if I had that feeling--I felt like I had lost my spark…

Podcasts Worth a Listen

Lauriesmith Podcasts

Podcasts Worth a Listen

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The Flow Habit - Creativity, Flow State, Manifestation, Intuition & Guided Meditation

lauriesmith

1
#16 ~ Create Your Breakthrough Summer ~ (ANNOUNCEMENT + FLOW PEP TALK) 22:53

1
#15: Creating a Turning Point with Flow ~ Back to Basics (FLOW PEP TALK & FLOW TIP) 15:53

1
#14: Feeling Overwhelmed? The 3 Most Common Ways We Handle Stress, and What to Do Instead (FLOW PEP TALK & FLOW TIPS)) 39:05

1
#13: How to Be More Present (FLOW TIPS) 27:25

1
#12: What's a Flow Mindset? -- And How To Get One! (FLOW PEP TALK & FLOW TIPS) 27:23

1
#11: How to Create a New Habit (FLOW TIPS) 35:41

1
#10: How to Find Your Creative Rhythm (FLOW PEP TALK & FLOW TIPS) 25:25

1
#9: How to Keep Going When Manifesting Feels Hard (FLOW PEP TALK) 37:08

1
#8: Find Confidence and Take a Leap! (FLOW PEP TALK & 6-MINUTE MEDITATION) 14:48

1
#7: How to Boost Your Clarity, Calm and Creativity (FLOW TIPS & 11-MINUTE MEDITATION) 29:35

1
#6: The 28-Day Flow Challenge and My Flow Journey (FLOW PEP TALK) 26:10

1
#5: Learn to Relax and Find Flow Quickly (5-MINUTE MEDITATION) 10:49

1
#4: 5 Secrets to Manifesting that weren't in The Secret! (FLOW TIPS & FLOW PEP TALK) 31:21

1
#3: A Simple Strategy to Feel More Flow (FLOW TIPS & 6-MINUTE GUIDED MEDITATION) 16:20

1
#2: The #1 Most FUN Way to Activate a Flow State (FLOW TIP) 25:47

1
#1: Why I'm So Passionate About Flow ~ My Top 3 Reasons (FLOW PEP TALK) 23:30

1
Welcome to The Flow Habit Podcast with Hay House Author & Keynote Speaker Laurie Smith 3:01