Lean by Design explores how organizations can fix what’s predictably broken in their operations — starting with the systems, decisions, and behaviors that shape how work gets done. Hosts Oscar Gonzalez and Lawrence Wong speak with leaders from biopharma and beyond, drawing lessons from industries that share the same pursuit of clarity, efficiency, and sustainable execution. Each episode breaks down real challenges into practical insights that help teams align better, think smarter, and move ...
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Lean Labs Podcasts
Demo Day is the podcast for founders, venture capitalists, and anyone who wants to learn more about the top accelerator, incubator, and VC programs across the country. Come hear the top venture capitalists and founders in the game discuss what it takes to go from seed to exit.
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Welcome to ALI Labs a global community dedicated to empowering professionals and organisations through Agile practices, Lean principles, and the transformative power of AI. Our podcast brings you recordings from our dynamic meetups, where top industry experts, thought leaders, and innovators share insights on AI, Agile, and project management. Whether you’re a Coach, Scrum Master, Product Owner, Leader, or Developer, these discussions will keep you ahead in an ever-evolving landscape. 🎧 Tune ...
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While education and experience are critical for the working scientist, there is another factor that makes all the difference in the lab: happy people are more productive. Yours is a serious mission, but that doesn’t mean you shouldn’t enjoy carrying out that mission. Your well being impacts both your work and your career. Each episode of The Happy Scientist dials in on hands on, actionable steps you can take to make sure you stay happy, focused and satisfied in the lab. Join us to experience ...
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3 DUDES, 3 MICS AND 1 BOTTLE OF HENNESSY FREELY TALK ABOUT SITUATIONS GOING ON IN THE INDUSTRY AND AROUND THE METRO DETROIT. THE HIP HOP LAB, 2 CUP NO LEAN & MR. 3525 @THEHIPHOPLAB @DJBJ3525 @2CUP_NOLEAN
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The airport bestsellers that captured our hearts and ruined our minds
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Turn your knowledge, experience or idea into a successful side-business adventure. We're about empowering women to attain personal and professional satisfaction, creative autonomy, and financial independence — through entrepreneurship. Tune in to get weekly tips, action-steps and support so busy professional women, like you, can confidently start your entrepreneurial journey — faster and with more ease.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Messages from the Teaching Team at Desiring God.
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Mighty Line Minute with Dave Tabar - Talking Safety Codes & Standards, Music, and Business Innovation
Dave Tabar
The Mighty Line Minute podcast is part of the Safety Stripes Podcast Network, sponsored by Mighty Line floor tape and signs. Hosted by Dave Tabar, episodes air primarily on Mondays and deliver focused, engaging content on workplace safety, operations, and industrial best practices. In addition to safety standards such as OSHA, ANSI, NFPA, ISO, and others, the podcast explores the practical implications of regulatory compliance, risk management, and loss control. Occasional episodes feature u ...
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Weekly Tac-planning on marketing, brand strategy, and category design for early & growth stage veteran small businesses, keeping you in the fight and not face down in a rice paddy!
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
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Want to know what it takes to build, scale, and sell your agency? Retained Trust is a weekly podcast where host Karl Hughes goes deep with digital service business owners to uncover the habits, tactics, and strategies they’ve learned to grow successful companies. Along the way, you’ll hear about Karl’s journey running and acquiring niche digital agencies as he learns from guests with a variety of backgrounds and experience levels.
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A podcast focusing on faith, marriage, and business. Most couples question what life is like after getting married, what it's like to walk as one-unit, and how to carry out a successful/healthy marriage especially as business partners and parents. Hosts Christian and Steffany Graham speak on their experience with marriage and intend to provide insight to the upmost difficult situations in authentic detail and vulnerability. Together they have influenced and empowered the lives of many throug ...
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Unlock Leadership Excellence: Tune into “My Favorite Mistake” with Mark Graban Are you a leader aiming to boost effectiveness, insight, and innovation? Join Mark Graban on ”My Favorite Mistake” (and no, it’s not the Sheryl Crow song), where top business minds, C-suite executives, and industry innovators share their pivotal mistakes and the powerful lessons they’ve learned. The Concept Embrace the transformative power of mistakes. Discover how errors can fuel leadership growth and creative pr ...
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A series discussing all things vegan fitness and lifestyle related and chatting with inspiring vegans who are out there changing the game!
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Enter the realm where creativity and analytics converge, giving rise to a cutting-edge webcast, ’Marketing: Art and Science.’ This isn’t your typical business discourse; it’s an exploration of the fusion of artistry and science that defines modern marketing. Hosted by Lisa Martin, this captivating show features conversations with the industry’s top-tier CMOs and SVPs of B2B and B2C Marketing that explore customer conversion, revenue growth and innovative marketing strategies. Join Lisa as sh ...
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A Cardiologist's Guide to Hormones, Peptides, and Labs for Lifters Over 40 (Dr. Abid Husain) | Ep 406
1:04:27
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1:04:27Ready to go beyond standard cholesterol panels and track what actually matters? Get your comprehensive performance bloodwork analysis at witsandweights.com/bloodwork (code VITALITY20 for 20% off) — What if your blood work is missing the markers that truly predict long-term cardiovascular health? Can you build muscle, lose fat, and stay strong after…
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1
3584: Beacon40, Artificial Sweeteners & AFib Risk, Blood Markers & Depression Link (FR)
14:13
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14:13Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Beacon40 (product review) Artificial Sweeteners & AFib Risk (research) Blood Markers & Depression Link For all the details tune into this week's Cabral Concept 3584 – Enjoy the show and let me know what you thought!…
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3583: Is Melatonin Dangerous for Your Heart? (TT)
11:36
11:36
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11:36You may have seen recent headlines claiming melatonin could harm your heart, but is it really dangerous, or just sensationalized media? On today's show, we break down the latest observational study and compare it with decades of research highlighting melatonin's benefits. We'll cover why context, dosage, and underlying health conditions matter, and…
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3 Ways Thanksgiving WON'T Ruin Your Fat Loss (No Matter What You Do) | Ep 405
24:40
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24:40📲 Try Fitness Lab with 20% off through Black Friday My new AI coaching app that adapts to real life, like Thanksgiving. Instead of rigid meal plans or "stay on track" guilt, you get intelligent coaching that accounts for holiday meals, your actual biofeedback, and helps you enjoy family time while maintaining momentum toward building muscle and los…
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498 | Dr. Kyle Gillett | Optimizing Testosterone: Interpreting Labs and Choosing the Right Treatment
1:01:27
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1:01:27Dr. Kyle Gillett joins Dr. Erin to break down the physiology behind testosterone regulation, including how SHBG, free versus total testosterone, and androgen receptor sensitivity influence symptoms, metabolic health, and treatment decisions. They discuss why men with similar lab values can feel very different, how lifestyle and insulin resistance a…
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3582: The Most Inflammatory Foods on the Planet (WW)
12:59
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12:59Do you know which everyday choices might be quietly driving inflammation in your body? On today's show, we dive into the science behind the most inflammatory foods on the planet based on over 1,900 studies. You'll learn how certain habits can raise key inflammatory markers and impact your health, longevity, and overall wellness. We'll break down th…
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3581: How to Lower Dangerous ApoB Cholesterol Naturally (TWT)
16:28
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16:28Most people assume that normal cholesterol means a healthy heart, but that isn't always the case... On today's show, we dive into why Apolipoprotein B (ApoB) is one of the most important yet overlooked markers for assessing true cardiovascular risk. You'll learn why ApoB can reveal hidden plaque formation even when LDL appears normal, the ideal ran…
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1
Are You Leaning On a Crutch? Spotting Habits and Routines That Hold You Back
34:34
34:34
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34:34#85 — Are your supports holding you back? Think back to learning how to ride a bike. Training wheels help you stay upright—but eventually, you have to let them go if you want to truly ride. The same thing happens in science and in life. We lean on habits, routines, and support systems that once helped, but over time they can quietly start to hold u…
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Avoid Holiday Weight Gain with a BAILOUT Strategy (Flex Framework) | Ep 404
34:36
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34:36🎯 Join the 3-Week Strong Finish Challenge (Kickoff December 8) Get structured support through the hardest weeks of the year. Get a 3-week personal roadmap, custom workouts for travel, daily accountability check-ins, and meal/recipe plans for every holiday scenario: 👉 https://live.witsandweights.com - Includes FREE custom nutrition plan (with code F…
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From Toxic Culture to Empathic Leadership: How Dr. Melissa Robinson-Winemiller Turned Pain into Purpose
41:58
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41:58My guest for Episode #329 of the My Favorite Mistake podcast is Dr. Melissa Robinson-Winemiller, a TEDx speaker, empathy and leadership expert, and author of The Empathic Leader: How EQ via Empathy Transforms Leadership for Better Profit, Productivity, and Innovation. Episode page with video, transcript, and more Melissa shares the story of her “fa…
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3580: As You Think, So You Become: The Science Behind That Ancient Truth (MM)
11:46
11:46
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11:46Have you ever caught yourself thinking, "I'm always tired… I can't handle this stress… I'll never get ahead…"? On today's show, we explore why these repeated thoughts can become more than passing ideas and how they begin to rewire your brain. You'll learn the surprising science behind the ancient idea that "as you think, so you become," and why you…
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1
The Battle of Lake Erie (1813) - Commodore Perry's Victory & Legacy
3:38
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3:38Send us a text Admiral Perry's victory on Lake Erie during the War of 1812 is a significant event in American history. The young republic faced a challenging situation, leading to the construction of a fleet and a fierce battle against British forces. Perry's leadership and bravery were crucial in this triumph, which solidified American control ove…
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"Why would anyone want AI generated fitness content?"
19:36
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19:36Someone unfollowed the show after saying they were "grossed out" by AI in fitness. Apparently I'm now part of the evil AI empire. 🤷♂️ But their reaction reveals a fundamental misunderstanding about what AI can actually do when it's built on evidence-based principles rather than generic junk content scraped from the interwebs. Discover why rejectin…
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3579: Digestive & Hormone Issues, Eliminate Thyroid Cyst, Post-Viral Fatigue, POTS & Viruses, Alcohol & POTS (HouseCall)
19:19
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19:19Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Gaby: Hello Dr. Cabral, Thanks for your work you're doing! And sorry for the long question. I am a 19 year old female, and have been struggling with gut issues sin…
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How I Build Custom AI Assistants in ChatGPT Using Flow Hacks from the ALI Playbook
1:55
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1:55Send us a text In this exposé, I walk through one of the most powerful Flow Hacks from the ALI Playbook how to turn ChatGPT into a fully customized AI assistant designed around your exact needs. Instead of using AI as a generic tool, this method lets you define a clear role, activate a specialized assistant, and continuously train it with your work…
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3578: Nausea & Parasite Protocol, Youth Supplements & Muscle Building, Oral Lichen Planus, Hidradenitis Suppurativa, Testing Scallops & Toxins (HouseCall)
14:05
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14:05Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Michelle: Hi Dr. Cabral, I started the para Support protocol this morning. I had 16 ounces of warm, lemon & hydrogen water upon waking and a half h…
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Prostate PSA Results and Unnecessary Biopsies (Dr. Stephen Petteruti) | Ep 403
51:41
51:41
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51:41Get Fitness Lab, the #1 coaching app for people over 40 that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. https://witsandweights.com/app -- Are you over 40 and trying to stay muscular, lean, and strong, but PSA tests and prostate fears leave you confused? Worried t…
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3577: Vitamin D Lab Test, Cartilage "Filler" & Joint Health, Sugary Drinks & Blood Sugar (FR)
13:15
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13:15Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Vitamin D Lab Test (product review) Cartilage "Filler" & Joint Health (research) Sugary Drinks & Blood Sugar (research) For all the details tune into this week's Cabral Concept 3577 – Enjoy the show and let me know …
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How do you tell the entire history of humanity in a single book? Whatever you do, do not open a browser window. Thanks to Dorsa Amir, Duncan Stibbard Hawkes and David Perry for help researching and fact-checking this episode! Where to find us: Our Patreon Our merch! Peter's newsletter Peter's other podcast, 5-4 Mike's other podcast, Maintenance Pha…
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Unlearning Old Habits on the Pickleball Court - Mistake of the Week
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4:06In this edition of Mistake of the Week, Mark Graban tells a story that didn’t appear in any safety report or headline — it happened on a pickleball court. Early in learning the sport, Mark found his old tennis instincts taking over, leading to a very incorrect serve and a moment of embarrassment. What followed was a small but meaningful lesson in f…
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3576: These Natural Enzymes Beat Statins for Heart Health (TT)
13:51
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13:51Can a natural enzyme really help reverse heart disease? On today's show, I reveal groundbreaking research on a powerful natural compound shown to help reduce arterial plaque, balance cholesterol, and improve overall cardiovascular health. You'll discover how this enzyme works to dissolve fibrin, lower triglycerides, enhance blood flow, and protect …
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0210. The Real Bottleneck Isn’t the Process - It’s the People You Ignore with Hanna Bauer
51:00
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51:00Send us a text In this episode, we sit down with Hanna Bauer, CEO and Founder of HEARTnomics Enterprises, to talk about a challenge many organizations don’t see coming: the human cost of hyper-focused process improvement. Hanna’s worked across manufacturing, education, and organizational development, and now partners with leaders to build systems t…
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Calorie Counting vs. Pattern Analysis for Fat Loss and Muscle Building Over 40 | Ep 402
44:38
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44:38Download Fitness Lab (live now for iPhone!) – Get AI-powered nutrition analysis, daily guidance, and adaptive strength training that responds to your biofeedback. Like a physique coach in your pocket. Built for adults over 40 who want sustainable fat loss and muscle building without guesswork. Get 20% off through Black Friday at http://witsandweigh…
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497 | Dr. Damon Forbes | Understanding Lipoprotein(a) and Cardiovascular Risk
51:43
51:43
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51:43Dr. Erin Faules speaks with Dr. Damon Forbes about Lp(a), a genetically influenced lipoprotein linked to cardiovascular disease risk. They discuss how Lp(a) differs from LDL, its role in plaque and clotting, and why a one-time test can help clarify long-term risk. The conversation covers who to screen and when, interpreting Lp(a) alongside apoB and…
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3575: The Real Dangers of Being Too Lean: Why Lower Isn't Always Better for Your Body (WW)
18:00
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18:00What if being too lean was actually working against your health? On today's show, I break down the five major physiological impacts of dropping body fat too low and how it can silently disrupt your hormones, metabolism, and overall vitality. You'll learn why staying below your ideal body fat range can wreak havoc on your hormones, weaken your immun…
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It’s Live! How Fitness Lab Works (My New Coaching App for Fat Loss Over 40)
22:22
22:22
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22:22Fitness Lab is live! Fitness Lab is an innovative, game-changing AI coach that adapts to your patterns, turns data into daily actions, and helps you LEARN about yourself and the science behind everything. From periodized programs and form checks to one-photo nutrition and biofeedback, the goal is less stress but more progress. Designed for building…
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Inside the Lab: Trials and Takeaways from a Challenging Quarter with Manuel Weiss
45:05
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45:05In this episode of Retained Trust, host Karl Hughes sits down with his co-founder Manuel Weiss for their quarterly update. They open up about recent challenges and wins across their portfolio, especially the contrasting trajectories of The Podcast Consultant and Draft.dev. From stepping back into the trenches of sales to refining product-market fit…
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3574: Anxious, Tired & Burned Out (Unsolved Health Mystery Case #5) (TWT)
29:51
29:51
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29:51What if your fatigue, chronic anxiety, and that "tired yet wired" feeling weren't random at all, but clear signs that your mineral levels and toxic load are out of balance? On today's Unsolved Health Mystery Case, I sit down with Ariel, a client looking for answers after years of feeling "off" despite living a healthy lifestyle. He shares how ongoi…
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1
Outdated SDSs - The Hidden Risk in University Labs
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4:38
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4:38Send us a text Compliance issues in academic labs often stem from outdated safety data sheets (SDSs), which are crucial for conveying hazard information. Many labs face challenges like decentralized management and limited resources, leading to risks such as incorrect PPE usage or mishandling of spills and releases. Preventive measures include check…
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Why Most Fitness & Nutrition Apps Fail People Over 40 (And What Actually Works) | Ep 401
34:04
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34:04Get early access to Fitness Lab before the official launch! Join my email list at witsandweights.com/email (if you’re already on just reply and ask for the “secret link”) Get Cozy Earth bamboo-derived sheets (use code WITSANDWEIGHTS for 20% off) that regulate temperature for better sleep and recovery -- Even if your tracker or workout/nutrition app…
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1
3573: How to Take Nothing Personally (MM)
15:31
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15:31Do you ever replay conversations, feel hurt, or take someone's tone personally? On today's show, I break down why other people's hurtful comments have often little to do with you… and everything to do with what's happening inside the other person. We'll explore the 7 key principles that help you stay grounded, protect your energy, and respond with …
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1
AI Coaching for Building Muscle Over 40 (Launches This Week)
9:46
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9:46Get early access to the app AND the Black Friday pricing by joining my list (if you're already on my list, ask for the “secret link”): https://witsandweights.com/email -- Get a first look at Fitness Lab, my new AI coaching app that turns your daily signals into clear guidance on food, training, recovery, and progress. Built for lifters over 40, it …
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3572: Sauna & Detox, Is Resveratrol Estrogenic, Evening Eating Habits, Weekly Meal Plan, Kids & Lab Testing (HouseCall)
17:54
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17:54Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Sheena: Hi Dr. C! Hope you and your team are all well. I've been a long time follower and am trying my best to incorporate all the different ways to stay healthy b…
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Contrite Courage: How the Guilty Lean on Grace
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43:15
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43:15How do Christians respond to God’s fatherly indignation against our sin? The prophet Micah teaches us: Respond with brokenhearted boldness, with contrite courage.By John Piper
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3571: Best Water Filter, Right Side Pain, Creatine & Hair Loss, CBO Protocol & Food Cravings, Lab Tests Expiration (HouseCall)
14:10
14:10
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14:10Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Whitney: Hello! Wondering if you still think the best water set up would be the kangen k8 attached to the aquatru under the sink filter? I'm readin…
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15 Reflections from 400 Episodes of Evidence-Based Fitness | Ep 400
46:33
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46:33Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email -- 400 episodes and 4 years of challenging the fitness industry's myths and proving t…
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3570: Turning Pro & Reaching Your Goals, Walking Backwards, Nattokinase & Heart Health (FR)
15:14
15:14
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15:14Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: Turning Pro (book review) Walking Backwards (research) Nattokinase & Heart Health (research) For all the details tune in to today's Cabral Concept 3570 – Enjoy the show and let me know what you thought! - - - For Everyt…
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The 531 Patients Who Weren’t Dead Yet - Mistake of the Week
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6:30In this week’s Mistake of the Week, Mark Graban tells the story of a Maine hospital system that accidentally mailed condolence letters to 531 very-much-alive patients. The cause? A computer glitch — and a few missing fail-safes. Mark explores what this bizarre mix-up reveals about system design, automation, and trust in healthcare. Beyond the absur…
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3569: Why Timing Your Meals Matters More Than Calories (TRIM Study 2) (TT)
7:57
7:57
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7:57What if improving your energy, reducing inflammation, and balancing your blood sugar had less to do with what you eat, and far more to do with when you eat? On today's show, I break down research from the TRIM Study that shows that shifting your calories earlier in the day can dramatically improve metabolic health, even when total calories stay exa…
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Q&A - Women Over 50 Strength Training and Fat Loss (Pam Sherman) | Ep 399
56:44
56:44
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56:44Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email -- Struggling to build muscle or lose fat after 50, even though you’re lifting weight…
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3568: The Updated Immunity Protocol 2.0 (WW)
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23:44A strong immune system doesn't happen by chance; it's built upon specific wellness principles. On today's show, I share my personal immune support protocol, the same one I use year-round and especially when I start to feel run down. You'll learn the exact foundational supplements I use myself and in my practice to stay healthy, what to double up on…
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496 | Ashleigh Di Lello | Rewiring the Nervous System for Healing and Resilience
56:53
56:53
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56:53Dr. Erin Faules speaks with Ashleigh Di Lello, creator of Bio Emotional Healing®, about how trauma, stress, and chronic illness can reshape the nervous system and how the brain's capacity to rewire itself supports recovery. They discuss the science of neuroplasticity, the connection between belief and biology, and practical ways to move the body ou…
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3567: Struggling to Swallow, Speak, or Breathe Easily? The Vagus Nerve Connection (TWT)
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15:45What if the reason swallowing, speaking, or even breathing feels difficult is not physical but rooted in your nervous system? On today's show, we explore how chronic stress, low vagal tone, and sympathetic nervous system dominance can make everyday functions feel challenging. I will explain the crucial role of the vagus nerve and how your body's fi…
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Focus to Stay Safe: Building a Strong Warehouse Safety Culture
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4:28Send us a text In this Series 2 Episode 49 of Mighty Line Minute, we explore how "focus" drives safe and efficient warehouse operations. Learn how leadership, awareness, and attention to detail prevent accidents, reduce distractions, and build a strong safety culture. Discover why in today’s fast-paced world, focus is the ultimate form of personal …
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How Much Protein You Really Need to Build Muscle (Not What You Think) | Ep 398
33:40
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33:40Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email Get Cozy Earth's temperature-regulating bamboo sheets that help you sleep deeper and …
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1
3566: Stanford Study Confirms You Can Rewire Your Body & Brain By Doing This (MM)
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13:00What if you could rewire your brain to think, feel, and act in ways that create more health, happiness, and success? On today's show, we explore a fascinating Stanford study showing how your beliefs and daily behaviors can actually reshape your brain. The research confirms that neuroplasticity, your brain's ability to form new neural pathways, can …
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I've been building something for the few months. Something that's going to change how you approach building muscle and losing fat after 40. I'm not telling you what it is yet. But if you want the first preview tomorrow, join my email list at https://witsandweights.com/email More coming this week. Support the show 📱 Get Fitness Lab - Philip’s scienc…
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3565: 3:00am Chronic Wakeups, Testing for Perimenopause, Headaches & Weather Changes, Grounding Sources, Podcast Collaborations (HouseCall)
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12:13Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Kara: Hi Dr. Cabral, I've had trouble falling asleep lately and seem to wake up around 3 AM almost every night. I've cleaned up my diet and cut caffeine after noon…
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1
Enjoy Him: The Call to Commune with Jesus
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1:05:09David Mathis | God invites us to quench our thirst by hearing his voice, having his ear, and belonging to his body. So, come stand under the waterfall of his grace.By David Mathis
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