A podcast to share deep conversations about How We Can Heal from life’s toughest circumstances.
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Lisa Danylchuk Podcasts
Create Magic At Work® blends ancient wisdom and modern leadership. Amy Lynn Durham helps soulful leaders lead with intuition, EQ, and purpose in today’s workplaces.
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Finding Treasures in the Trash: Leaning Into the Pain with Lisa Danylchuk
45:10
45:10
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45:10What if the parts of yourself you’ve tried to hide are actually the keys to your healing? 🌱 Cari sits down with her longtime friend and trauma therapist Lisa Danylchuk, founder of the Center for Yoga and Trauma Recovery and author of “Yoga for Trauma Recovery.” Together, they dive deep into the messy, magical process of turning life’s pain into pur…
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One Conversation Away: Hope for Gen Z with JC Carr
30:56
30:56
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30:56What does the future of leadership look like through Gen Z eyes? In this episode of Create Magic at Work, Amy sits down with JC Carr — an Territory Account Manager at World Emblem, entrepreneur, and social media influencer — to explore how the next generation is reshaping business, philanthropy, and work culture. ✨ In this conversation, you’ll hear…
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How Trauma-Informed Traditional Chinese Medicine Can Nurture Fertility, Birth & Postpartum Healing
56:36
56:36
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56:36What if the most powerful medicine starts with warmth, rhythm, and trust in your own body? Today we sit down down with licensed acupuncturist, Chinese herbalist, and yoga teacher Tara Tonini to trace how trauma-informed Chinese medicine can steady the nervous system, smooth cycles, and support conception, pregnancy, birth prep, and postpartum in a …
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The Power of Secure Attachment: Supporting Maternal Well-being for Stronger Families & Communities
1:07:49
1:07:49
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1:07:49Mothers are asked to offer the critical early childhood care that shapes people and impacts communities, while systems fail to offer them the basic care they need to thrive. We invited Dr. Kathleen Kendall-Tackett, health psychologist and IBCLC, to map the real drivers of maternal mental health and the surprisingly simple supports that change every…
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Your Story Matters: Love Notes for Leaders with Cynthia Gregory
29:01
29:01
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29:01We’ve all read the data on how storytelling drives connection and empathy. But what happens when people go beyond storytelling and put their most vulnerable, transformative experiences on the page? In this episode, I sit down with Cynthia Gregory—award-winning writer, journaling advocate, and publisher of “Love Notes from the Soul” and the upcoming…
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Nurturing Softness through Meditation with Cara Lai
1:08:53
1:08:53
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1:08:53By Lisa Danylchuk
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Is Money Mindset Coaching Empowering Women… or Exploiting Them? with Suzanne Longstreet
29:34
29:34
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29:34We’ve all seen the programs promising to “fix” your money mindset. But are they truly helping women step into power, or just selling us the same story in a shinier package? In this conversation with Suzanne Longstreet, master mindset coach, NLP trainer, and co-author of The Millionaire Codes, I ask the questions many of us are secretly thinking: ✨ …
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Yoga for Real Life: Kitchen Yoga, Fierce Kindness and More
1:02:41
1:02:41
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1:02:41Yoga doesn't have to be perfect to be powerful. That's the refreshing message from Melanie Salvatore August, who brings her background as a classically trained actor, writer, and veteran yoga teacher into a conversation that strips away pretense and gets to the heart of what makes practice sustainable. Melanie's journey began with meditation books …
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Lose Your Mind – The Path to Creative Invincibility with Josh Pais
1:24:23
1:24:23
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1:24:23What if the key to living more fully isn’t thinking harder, but reconnecting with your body? In this week’s episode of How We Can Heal, Lisa sits down with actor and teacher Josh Pais to explore what it really means to “lose your mind” and why that might be the best thing you can do. Josh shares how his father's work as a theoretical physicist alon…
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Red Flags, Green Flags, and Grace at Work with Kaitlyn Rios
39:30
39:30
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39:30Red flags. Green flags. And the invisible signs of a toxic workplace that too many of us ignore until it’s too late. This episode brings you the powerful story of Kaitlyn Rios — her journey through burnout, the near-breaking point that changed everything, and the creation of Faced With Grace, her nonprofit dedicated to helping women navigate toxic …
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Finding Treasures in the Trash: The Journey to Wholeness with Henry Most
43:59
43:59
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43:59What if the parts of yourself you’ve spent years pushing away are actually the keys to your biggest growth? 🌱 Cari sits down with Stanford professor, executive coach, and therapist Henry Most for a deep yet playful dive into shadow work. Together, they explore Carl Jung’s framework for how we become our truest selves, why anxiety might just be a si…
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When Dignity Meets Conflict: Tools for Healing Our Divided World
55:23
55:23
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55:23Ever feel like polarization makes meaningful conversation nearly impossible? Dr. Donna Hicks returns with transformative insights on navigating our divided world through dignity consciousness. At Harvard's Weatherhead Center for International Affairs, Hicks witnesses dignity violations daily yet remains steadfastly committed to her groundbreaking w…
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Behind the Mic: 4 Years of Magic and a Bold Future
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20:52Four years. 80+ countries. Countless conversations that have changed the way we think about leadership. This episode takes you behind the mic — celebrating four years of Create Magic at Work®, the sparks that started it all, and where we’re heading next. 🎧 Listen in as I share: The story of how this podcast was born. Favorite moments and guests who…
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How To Get Rid Of Burnout & Exhaustion - A Conversation with Samm Smeltzer
33:18
33:18
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33:18Is HR missing its heart? For years, HR has been viewed as a rule enforcer, but what if it could be a source of healing and transformation instead? Samm Smeltzer, HR Intuitive, visionary, and healer, joins Amy to share her journey from corporate frustration to founding The HRart Center, a restorative community reimagining the role of HR. Through her…
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From Career Trauma to Career Healing with Dr. Marie Gervais
34:22
34:22
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34:22Is your workplace silently wounding your people? From subtle exclusions to outright abuse, most professionals carry career wounds, but rarely have the language or tools to name them. The result? Burnout, disengagement, and nervous systems stuck in survival mode. Dr. Marie Gervais, leadership coach, author of “The Spirit of Work,” and host of the Cu…
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From Teen Ultra Runner to Global Athlete: Lucy Bartholomew's Journey back to UTMB
54:09
54:09
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54:09Lucy Bartholomew brings Australian sunshine to this captivating conversation about finding purpose on mountain trails and wisdom in difficult moments. When Lucy was just 15, she discovered her passion for ultra running alongside her father, embarking on a journey that would take her from weekend camping trips to world championship podiums. What beg…
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Decolonial & Liberation Psychology with Dr. Thema Bryant
59:34
59:34
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59:34What does it truly mean to show up whole and authentic in a world that encourages fragmentation? Dr. Thema Bryant doesn't just talk about integration—she embodies it as a psychologist, author, professor, sacred artist, and minister leading transformative work in trauma healing and relationship building. Dr. Bryant shares her excitement about mergin…
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The Secret Ingredient You’re Missing with Samm Smeltzer
39:13
39:13
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39:13Are your top leaders quietly burning out? They may not say it — but you’re seeing the signs: checked-out energy, decision fatigue, disengagement. And replacing them? Costs more than you think. In this powerful episode, returning guest Samm Smeltzer, founder of The HRart Center, joins Amy to unveil a groundbreaking leadership development experience:…
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Finding Treasures in the Trash: Making it Real with Cari Jacobs-Crovetto
41:15
41:15
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41:15What if the parts of yourself you’ve been avoiding are actually the keys to your next big breakthrough? 🌟 In this episode, Cari takes you beyond the theory of self-discovery and into the how with a playful yet powerful five-step practice for “inner truth work.” Inspired by the mesmerizing wire sculptures of Ruth Asawa, where light and shadow merge …
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You Can’t Buy Your Way to Wellbeing at Work with Chase Sterling
42:43
42:43
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42:43What if the reason your wellbeing program isn’t working… isn’t the strategy, but how your people relate to wellbeing at work? In this episode, Amy sits down with Chase Sterling, founder of the Wellbeing Think Tank and one of the most respected voices in organizational wellbeing. With over 20 years of experience, Chase breaks down the myths, misstep…
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Dr. Judith Herman, a towering figure in trauma studies and author of the landmark books "Trauma and Recovery" and "Truth and Repair," takes us on a journey through the evolution of trauma understanding from the 1970s—when we didn't even have terminology for what victims experienced—to today's complex landscape of healing and justice. Drawing from d…
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Ready to transform your healing journey? Season six of the award-winning How We Can Heal podcast brings fresh perspectives and powerful insights every Monday. We've assembled an extraordinary lineup of powerhouse healers, teachers, athletes, researchers, and even actors who will share their unique approaches to personal and collective healing. This…
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The Leader Paths Oracle: Where Leadership Meets Synchronicity with Traycee Mayer
39:45
39:45
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39:45Executive coach Traycee Mayer returns to share the story behind her new oracle deck. A leadership tool born from 17 years of travel, reflection, and synchronicity. What started as a collection of paths from hikes around the world became a deck used in executive coaching rooms, leadership retreats, and company workshops. And yes! Even the most skept…
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What if the reason your change initiative isn’t working… isn’t the strategy, but how your people relate to change? In this final episode of the Archetypes of Change™ Summer Series, Amy wraps the entire framework with real coaching stories, team data, and a call to action for every leader. 🎙 What’s inside: A quick recap of all 5 archetypes How one t…
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They Can See the Future—But Are You Listening?
25:57
25:57
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25:57In this final profile of our Archetypes of Change™ Summer Series, Amy Lynn Durham explores what it means to be an Edgewalker… and why your team needs them now more than ever. Edgewalkers are the visionaries who walk between worlds—grounded in reality, guided by intuition, and driven to shape the future before anyone else sees it. You’ll hear: Why E…
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Finding Treasures in the Trash: The First Piece of Trash with Cari Jacobs-Crovetto
34:23
34:23
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34:23What if the parts of yourself you’ve been hiding—your fears, your shame, your past—are actually your greatest source of power? In this episode of “Finding Treasures in the Trash,” Cari Jacobs-Crovetto takes us on a deep dive into the shadowy stuff we usually try to ignore: shame, fear, and those not-so-glamorous childhood memories. Cari shares her …
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The Person Holding Your Team Together (And Burning Out Quietly)
21:11
21:11
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21:11Every team has one. They don’t chase the spotlight. They don’t demand recognition. They just quietly carry everyone — while no one notices how much they’re carrying. They’re the reason birthdays aren’t forgotten. They’re the one who stays late to make sure it all works. They’re the first to ask: “How is this really impacting people?” 👉 But when cha…
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Who’s Protecting the Soul of Your Company?
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15:29
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15:29Ever felt like your team is moving so fast you’re forgetting why you started? This week on Create Magic at Work®, Amy introduces you to the Flamekeeper—a powerful Archetype of Change™ who protects meaning, mission, and memory during transformation. Flamekeepers aren’t afraid of change—but they are deeply committed to keeping the soul of an organiza…
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Trauma, Dissociation & Hypnosis with Dr. David Spiegel
1:04:09
1:04:09
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1:04:09Dr. David Spiegel, Wilson Professor at Stanford University School of Medicine, brings over 40 years of expertise in trauma, hypnosis, and mind-body medicine to this fascinating conversation. Drawing from decades of scientific research, Dr. Spiegel reveals how hypnosis serves as "controlled dissociation," offering a powerful pathway for trauma recov…
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Decolonizing Trauma Healing with Dr. Laura Brown
1:12:40
1:12:40
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1:12:40Season 5 of the How We Can Heal Podcast is sponsored by SimplePractice. If you want to simplify the business side of your work, I highly recommend Simple Practice! Right now they’re offering a special 7-day free trial with 70% off your first 4 months for How We Can Heal listeners. Go to https://www.simplepractice.com/howwecanheal to take advantage …
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Before You Call Them Negative… Listen to This
12:42
12:42
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12:42Ever worked with someone who seems to always spot the risks before you do? Maybe you've even labeled them negative, paranoid, or too intense—but what if they were actually the Guardian of your team? In this episode, Amy breaks down the Guardian Archetype—the ones who scan the horizon for danger, ask the hard questions, and protect people and system…
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Introducing Finding Treasures in the Trash with Cari Jacobs-Crovetto
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39:31
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39:31Welcome to the first episode of “Finding Treasures in the Trash” 🗑✨—a brand new mini-series on Create Magic at Work! Host Cari Jacobs-Crovetto kicks things off with her incredible story: from being nearly blind as a child, to growing up in chaos, to becoming a Forbes-recognized CMO, and ultimately turning inward to do the real work. Cari unpacks wh…
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Attachment, Avoidance and the Path to Healing with Dr. Robert Muller
1:05:57
1:05:57
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1:05:57Season 5 of the How We Can Heal Podcast is sponsored by SimplePractice. If you want to simplify the business side of your work, I highly recommend Simple Practice! Right now they’re offering a special 7-day free trial with 70% off your first 4 months for How We Can Heal listeners. Go to https://www.simplepractice.com/howwecanheal to take advantage …
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"We Tried That and It Didn’t Work”: The Power of the Placeholder
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15:14Ever been told: “We tried that and it didn’t work”? Most people hear that as resistance. But what if it’s something else entirely? In the 2nd episode of the Archetypes of Change Summer Series, Amy Lynn Durham introduces you to the Placeholder archetype—a vital, often misunderstood role in the workplace. You’ll meet Teresa, a steady leader who held …
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Finding Connection & Joy After Losing a Child with Anna Ratnathicam Diab – in Memory of Carolina Diab
54:20
54:20
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54:20Facing the unimaginable pain of losing a child, Anna Ratnathicam Diab opens her heart to share the story of her daughter Carolina, who passed away suddenly at age 11 during a family trip to Uganda in 2019. What unfolds is a raw, honest conversation about navigating grief's unpredictable terrain and finding meaningful ways to honor a child's memory.…
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Rethinking Change: What Your Team Wishes You Knew
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20:51In this first solo episode of the Archetypes of Change™ summer series, Amy Lynn Durham invites you to rethink everything you thought you knew about change in the workplace. Forget the buzzwords. This isn’t about forcing alignment or pushing people to “get on board.” It’s about something deeper: how we each relate to change—and how that’s shaped by …
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The Yoga of Parenting: Caring for Yourself While Caring for Others
1:06:10
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1:06:10Award-winning author of "The Yoga of Parenting," Sarah Ezrin shares how yoga philosophy provides a framework for navigating parenthood's chaos with grace and self-compassion. The yoga practice she once knew - with its hours on the mat and meditation cushion - has transformed into what she calls "yoga snacks": micro-moments of mindfulness chosen thr…
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The Truth About Coaching vs. Therapy (and What You Actually Need) with Rivka Geoghegan
41:35
41:35
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41:35In this episode, Amy teams up with executive coach and former psychotherapist Rivka Geoghegan to unpack the real difference between therapy and coaching. They dive into how each can support your growth, when to choose one over the other, and why so many founders tie their self-worth to their business. It’s a deep yet down-to-earth convo full of pra…
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Healing After Birth: Reimagining Your Body & Brain Through Parenthood
55:09
55:09
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55:09What if the transformation into parenthood isn't just about survival, but offers a unique window of opportunity for profound growth? In this illuminating conversation, classical singer and Alexander Technique practitioner Madison Smith challenges the harmful notion that we should "bounce back" after childbirth, offering instead a revolutionary pers…
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Ghosted, Cancelled, Disconnected: Is Love Welcome in Leadership? with Dr. Mark Rittenberg
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47:31In this heart-opening convo, Amy is joined by Dr. Mark Rittenberg as they dive into the radical idea that “Leadership is Love” 💖 — and why that matters now more than ever. From ghosting and cancel culture to forgiveness and human connection, Mark shares powerful stories that will leave you inspired to lead with more courage, kindness, and presence.…
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The Lost History of Women's Sports – And Why It Matters Today with Dr. Diane Williams
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55:00What if sports were designed around athlete wellbeing instead of profit? In this eye-opening conversation, Dr. Diane Williams shares the buried history of the Association for Intercollegiate Athletics for Women (AIAW), an organization that flourished in the 1970s and early 1980s with a radical vision for collegiate athletics centered on education a…
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The One Calendar Ritual That Can Heal Burnout with Steve Perkins
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46:10Ever feel like your calendar is in charge of you? 🕒 Steve Perkins—former engineer turned executive coach—joins Amy to talk all things purpose, burnout, and time freedom✨. From decoding corporate chaos to sharing game-changing calendar hacks, Steve brings real-talk wisdom and practical magic. Plus, a few unexpected tips that might even level up your…
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The Other Kenyan: Bringing Community Care from Cali to Kenya – with Nyobugi Okullo
54:50
54:50
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54:50What happens when a casual curiosity about trail running transforms into a life-changing journey of service? Bugi's remarkable story unfolds as she recounts her evolution from a nervous first-timer at a Brazen Racing event to becoming "the other Kenyan" – an ultra runner who now feeds 42 children daily through her foundation in rural Kenya. The mag…
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Why are women in leadership still labeled “bitches”—and what does that reveal about the systems we work in? In this bold and honest episode, Amy welcomes executive coach and author Marcy Moriconi to unpack the real message behind her book My Boss Is a Bitch: Changing the Paradigm of Female Leadership. Together, they unpack the invisible expectation…
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Healing from Cancer and Finding Connection on the Trails with Todd Glieden
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1:00:00This episode is sponsored by Ultrasignup, the leading marketplace for discovering, registering, and managing trail running events across the United States. With a mission to promote the spirit of trail running and outdoor adventure, UltraSignup hosts a diverse range of races and events. When you visit Ultrasignup.com you’ll find over 5000 events – …
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When Pushing Harder Stops Working, Do This Instead with Peggy O’Neal
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40:59What if the challenge you’re facing is actually the doorway to everything you’ve been seeking? ✨ In this soulful convo, Amy Lynn chats with Peggy O’Neal—coach, speaker, and all-around wisdom dropper—about breaking up with ego goals and tuning into your inner guidance. They dive into the magic of being present, trusting your heart’s desires, and why…
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Service to Others: The Heart of Leadership with John Nieters
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34:48In the ✨finale✨ of “The Magic Formula,” Amy Lynn and John wrap it all up with the ultimate leadership flex: serving others from a place of fullness, not burnout. From frequency alignment to red light therapy, they dive into how conscious leaders can create ripple effects of impact, without draining their energy. This isn’t just about leadership—it’…
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Body, Mind, Trail: Lucja Leonard's Journey to 300 Miles
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1:03:03Lucja Leonard's journey from forging sick notes to avoid PE class to completing a 300-mile ultramarathon across the Arizona desert reveals the transformative power of pushing beyond perceived limits. Just five days after finishing this monumental race, Lucja shares how she navigated extreme sleep deprivation, 90-degree heat, and those inevitable mo…
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Think You Had to Leave Your Past Behind? Think Again with Lenette Schuijt
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33:09✨ Ever feel like you’re living in two worlds? Amy Lynn welcomes Lenette Schuijt—leadership coach, author, and soulful truth-teller—for a conversation that blends class, identity, and spirituality in the workplace. From growing up on a farm to coaching CEOs, Lenette shares what it means to be a “trans-class” leader and how asking one simple question…
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Finding Healing–and Gobi–on the Trail with Ultra Marathon Runner Dion Leonard
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1:00:15Dion Leonard's life changed forever when a small dog joined him for 80 miles of a grueling 155-mile ultra-marathon across the Gobi Desert in China. Their story of connection, separation, and eventual reunion became a New York Times bestseller, but behind this heartwarming tale lies an equally powerful journey of personal healing. Before becoming a …
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