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Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
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Manage episode 511462463 series 3335930
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Chapters
1. Meet Cara Lai (00:00:00)
2. Early Path to Meditation (00:02:30)
3. First Retreats and Meaning (00:05:30)
4. Why Aim for a Year-Long Sit (00:07:50)
5. The Retreat That Broke the Mold (00:10:10)
6. Lyme Disease Changes Everything (00:12:00)
7. Broadening the Path Beyond Sitting (00:14:40)
8. Collective Pain and Intuition (00:16:40)
9. Control, Science, and Surrender (00:19:30)
10. Parenting as Practice (00:22:00)
11. Love, Metta, and Everyday Moments (00:25:00)
12. Desire, Flexibility, and the Middle Way (00:28:10)
13. Softness vs Hardness in Culture (00:31:40)
14. Letting Go of Productivity Myths (00:35:10)
15. Loneliness, Community, and Higher Ground (00:38:00)
16. What Supports a Softer Life (00:40:10)
17. Relief Without Fixing the Pain (00:43:00)
18. Night Practice and Receptivity (00:45:30)
19. Pressure, Parenting, and Agency (00:48:00)
20. Starting Out: Practical Advice (00:51:00)
21. Retreats, Boundaries, and Access (00:54:10)
22. Micro-Mindfulness All Day (00:56:20)
23. What Brings Softness Now (00:58:30)
24. Resources, Closing, and Listener Invite (01:01:00)
77 episodes
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