Here is a mini session on getting your body to relax💗

Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...

Interviews with scholars of Canada about their new books

Faith In Action with Joanne Fox is a public affairs show produced by Siouxland Catholic Radio 88.1 FM. Joanne is a retired journalist and Siouxland Catholic Radio Board member. Joanne guests include Bishop R. Walker Nickless, Diocese of Sioux City; regional areas of interest such as the Herreid Military Museum in Luverne, Minnesota; and national speakers and authors including Lt. Col. Scott Mann, Operation Pineapple Express. Faith In Action with Joanne Fox is made possible in part by Mary's ...

I'm a radio veteran with a love of great music. You'll hear some fine stuff some jazz, Gospel, and R & B artist blended like to no station you ever heard. Plus the guest and host's keep it laughing.

Edited by Wendy N. Wagner, NIGHTMARE is a critically-acclaimed digital magazine of horror and dark fantasy. In its pages, you will find all kinds of horror and dark fantasy, from zombie stories and haunted house tales, to visceral psychological horror. Every month NIGHTMARE will bring you a mix of original short stories and flash fiction, and featuring a variety of authors: from the bestsellers and award-winners you already know to the best new voices you haven't heard of yet. When you read ...

Roger Dooley is the author of Brainfluence: 100 Ways to Persuade and Convince Consumers with Neuromarketing, and has been studying the effects of psychology, behavior research, and neuroscience on persuasion and marketing in business, leadership and everyday life. In every episode, Roger shares brain-oriented tactics, along with the expertise of his guests, to increase persuasion with concrete, research-based neuromarketing advice. Guests include best-selling authors and thought leaders like ...

r. Short Game is here to help grow the game of golf in a fun and creative way. As a golf coach I’ve learned that not everybody can be Tiger Woods, Jack Nicklaus or even Phil Mickelson. However, with some simple golf instruction and swing tips you can become a great player and shoot your lowest scores consistently. My goal is to give you great content that will help you understand the golf swing so you can improve in your chipping, putting, driving and have a powerful swing that will last for ...