My podcast focuses on connecting through conversations. More healing happens through conversations, understanding, compassion, and promotion. The more we talk about our successes and failures, which are all lessons, the more we grow and connect to others. My goal is to speak with people, from all backgrounds, who have lived experiences and want to teach others how to start their healing process in any way that suits them. We don't discriminate. We just listen. Loveli xoxo
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Loveli Brown W Loveliesteem Podcasts

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Faith, Family & the Flex Life Building a Business that Feels Like You w/Alexis Mastrogianni
1:06:58
1:06:58
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1:06:58This week on Healing Through Conversations, Loveli Brown is joined by entrepreneur and faith-led businesswoman Alexis Mastrogianni. From unexpected pregnancy to business pivots and personal healing, Alexis shares her journey to founding Virtual Integrity Partnersa company dedicated to helping women streamline, scale, and shine in business. Topics w…
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Style Is Healing: Owning Your Confidence Through Fashion w/ Letam Duson
41:22
41:22
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41:22In this episode of Healing Through Conversations, Loveli Brown is joined by Letam Duson aka @LeyAllDaya former prosecutor turned personal stylist whos helping high-achieving women reclaim their confidence one outfit at a time. They dive into: Why your closet is a mirror to your mindset How women can express power and presence through style The styl…
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Self-Care Isn’t Selfish: Reclaiming Rest, Retreats & Real Healing for Black Moms with Meisha Pon
45:58
45:58
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45:58When was the last time you rested without guilt, sis? In this sacred and soulful episode of Healing Through Conversations, host Loveli Brown sits down with Meisha Pon, founder of MyCircle Retreats, to talk about why rest is not a reward, its your birthright. This is more than a conversation; its a permission slip to release guilt, reclaim joy, and …
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Healing Checklist: Steps to Reclaim Your Power w/Loveli Brown
18:32
18:32
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18:32Healing Checklist: Steps to Reclaim Your Power w/Loveli Brown Sis, its time to reclaim your peace, your power, and your purpose. In this episode of Healing Through Conversations, I walk you through a powerful Healing Checklist thatll help you transition from heartbreak to healing. Whether youre grieving the betrayal, rebuilding your self-worth, or …
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Built for Impact: Purpose, Profit & the Power of Faith w/Erin D. White
47:24
47:24
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47:24Built for Impact: Faith, Alignment & the Strategy to Grow with Erin D. White In this soul-filled episode of Healing Through Conversations, Loveli Brown sits down with Erin D. Whitefounder of Hexagon Strategy Groupto talk about what it truly means to build a business rooted in purpose, strategy, and faith. We dive deep into the mindset and heart-wor…
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Sis! Upgrade, Not Downgrade: A Guide to Attracting Authentic Relationships w/Danielle Duncan
1:32:46
1:32:46
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1:32:46Dating with Power: Sis...Upgrade, Not Downgrade: A Guide to Attracting Authentic Relationships with Relationship Coach Danielle Duncan Why is it that so many successful Black singles are killing it in their careersbut struggling in their love lives? In this bold and empowering episode of Healing Through Conversations, Loveli Brown sits down with re…
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The Power of the Little Touches w/ Geneva Williams
43:48
43:48
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43:48Episode Title: The Power of the Little Touches: Creating Impactful Brands & Experiences with Geneva Williams In this episode of Healing Through Conversations, Loveli sits down with Geneva Williamsthe creative visionary and founder of The Little Touches Collective. Geneva shares her powerful journey from idea to empire, helping women entrepreneurs c…
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Faith, Healing and Keeping It Real w/Tina Greene
58:30
58:30
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58:30Healing Through Conversations Season 5, Episode 4: "Faith, Growth & Womens Empowerment" featuring Tina Greene In this powerful and soul-stirring episode, host Loveli Brown is joined by the inspiring Tina Greene, Executive Director of Nanas Foundation, a faith-based organization dedicated to womens empowerment, mentorship, and community healing. Tog…
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Lisa Allen - Wellness Reimagined: Celebrating Wonder, Curiosity & Everyday Joy
44:25
44:25
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44:25Ditch the Wellness Hype: Real Self-Care, Real Joy with Lisa Allen This week on Healing Through Conversations, Loveli sits down with Lisa AllenFounder of Good Spark, LLCfor a no-fluff, real-talk convo on reclaiming wellness and redefining self-care. Tired of $80 serums, trendy rituals, and self-care that feels more like a sales pitch than soul work?…
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The Pretense of Justice: Dr. Carmen R. Johnson on Truth, Reform & Redemption
58:05
58:05
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58:05In this deeply moving episode of Healing Through Conversations, host Loveli Brown is joined by author, educator, and justice reform advocate Dr. Carmen R. Johnson to discuss her powerful journey through wrongful incarceration and her unwavering commitment to dismantling systemic injustice. Dr. Johnson shares the real story behind her book The Prete…
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Confidence, Corporate Hustle & Manifestation w/Francine Mbvoumbo
56:09
56:09
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56:09Episode 3: Confidence, Corporate Hustle & Manifestation The Real Talk with Loveli Brown & Francine Mbvoumbo Alright, Zenful Baddies, this ones for YOU! In this third episode, were keeping it raw and real about self-esteem, corporate challenges, and manifesting the life you deserve. Loveli Brown, Founder of LoveliEsteem, and the powerhouse that is F…
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Stop Playing Small—Your Future Self is Watching
6:22
6:22
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6:22Life is unpredictable, and healing is anything but linear.After a much-needed break, Im back with a season thats raw, real, and refreshingly unfiltered. Healing Through Conversations is about deep connections, honest storytelling, and the kind of soul-nurturing conversations that remind us were not alone. This season, were diving into: Rebuilding s…
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Hey everyone! In todays episode of Healing Through Conversations, were thrilled to welcome the incredible Tia Banks a resilience expert, motivational speaker, and fearless mountaineer. Tias Mind Over Mountains tour has inspired countless students, educators, and communities around the world, and now shes here to share her empowering story with us! …
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Rising After the Fall: Overcoming Setbacks and Relapse on Your Personal Recovery Journey w/Shana Epps
1:01:13
1:01:13
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1:01:13In this episode of the Healing Through Conversations Podcast, we have the honor of speaking with Mrs. Shana Epps who is a nationally certified Peer Recovery Support Specialist and NLP Coach with a profound focus on aftercare services. Having battled alcoholism and addiction for nearly two decades, Shana's personal journey inspired her to aid women …
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Healing Through Conversations Podcast w/LaShawnda Rodgers and Loveli Brown “Equitable Practices”
1:17:45
1:17:45
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1:17:45Healing Through Conversations Podcast w/LaShawnda Rodgers and Loveli Brown Equitable Practices Guest Introduction: LaShawnda Rodgers is the Founder of Rodgers Global Leadership Consortium. They are an organizational development company that uses coaching, consulting, technology, and data to create equitable, thriving, sustainable, and profitable wo…
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Healing Through Conversations Podcast w/ Nmasichi (Masi) Chukwuemeka and Loveli Brown “The Importance of Storytelling”
57:39
57:39
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57:39Healing Through Conversations Podcast w/ Nmasichi (Masi) Chukwuemeka and Loveli Brown The Importance of Storytelling Guest Introduction: Masi is the founder of Masi Brands (a digital branding agency) & TribesandHistory (a digital African storytelling platform). Their main services at Masi Brands LLC include web design, mobile app development, socia…
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Healing Through Conversations Podcast w/Toni Brown and Loveli Brown “Spirit, Passion, Purpose”
1:17:10
1:17:10
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1:17:10Healing Through Conversations Podcast w/Toni Brown and Loveli Brown Spirit, Passion, Purpose Guest Introduction: Building personal brands and websites that position and package Women as experts and powerhouses in their industry. I had my first career shift over 10 years ago when I transitioned from being a paralegal to starting my own brand and des…
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Healing Through Conversations Podcast w/Amber Jackson and Loveli Brown “Embracing Your Gift”
1:13:22
1:13:22
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1:13:22Healing Through Conversations Podcast w/Amber Jackson and Loveli Brown Embracing Your Gift Guest Introduction: Its my mission to support female leaders to harness deep, spiritual healing, embrace their feminine energy, and lead with passion and joy! My specialty is blending SPIRITUALITY and STRATEGY. As a leading educator in spiritual entrepreneurs…
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Healing Through Conversations Podcast w/Liz Svatek and Loveli Brown “Unleashing Your Inner Warrior”
38:03
38:03
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38:03Healing Through Conversations Podcast w/Liz Svatek and Loveli Brown Unleashing Your Inner Warrior Guest Introduction: Liz is a Mindset Mastery Coach, professional writer and storyteller, and a rapid transformational therapist. She is the founder + CEO of Warrior Women Inc, a personal growth business dedicated to creating real transformation and off…
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Healing Through Conversations Podcast w/Ranjani Barnes and Loveli Brown” The Soul Behind the Lens”
53:19
53:19
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53:19Healing Through Conversations Podcast w/Ranjani Barnes and Loveli Brown The Soul Behind the Lens Guest Introduction: I moved from Engineering Success to Capturing Life's Beautiful Moments Through the Lens Hello there! I'm Ranjani, a passionate photographer who found her true calling after bidding farewell to a thriving career in engineering. Embark…
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Healing Through Conversations Podcast w/Emily Aarons and Loveli Brown “Embracing Your Gift”
1:21:19
1:21:19
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1:21:19Healing Through Conversations Podcast w/Emily Aarons and Loveli Brown Embracing Your Gift Guest Introduction: Its my mission to support female leaders to harness deep, spiritual healing, embrace their feminine energy, and lead with passion and joy! My specialty is blending SPIRITUALITY and STRATEGY. As a leading educator in spiritual entrepreneursh…
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Healing Through Conversations Podcast w/Stephanie Thoma and Loveli Brown “Author, Stephanie Thoma”
55:23
55:23
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55:23Healing Through Conversations Podcast w/Stephanie Thoma and Loveli Brown Author, Stephanie Thoma Guest Introduction: Stephanie Thoma is a Forbes-featured author of Confident Introvert and host of Holistic Ambition. Stephanie helps female entrepreneurs identify grassroots strategies to organically market their products, confidently claim their niche…
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Healing Through Conversations Podcast w/Sydney Ryker and Loveli Brown "Don't Be Afraid of the Cave"
52:07
52:07
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52:07Healing Through Conversations Podcast w/Sydney Ryker and Loveli Brown "Don't Be Afraid of the Cave" Guest Introduction: (Message from Sydney Ryker) I started my journey sleeping on a mattress on the floor. In my early 20s I founded multiple companies, built a health organization with 7,000+ customers, and scaled multiple 8-figure global sales organ…
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Healing Through Conversations Podcast w/Shlesha Pandey and Loveli Brown "You've Got Mail"
59:54
59:54
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59:54Healing Through Conversations Podcast w/Shlesha Pandey and Loveli Brown "You've Got Mail" Guest Introduction: Shlesha is a seasoned strategist in lifecycle and retention marketing, with a talent for crafting campaigns that not only capture attention but also drive customer loyalty and sales. She has worked on the art of integrating strategic insigh…
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Healing Through Conversations Podcast w/Sharmila Hall and Loveli Brown “The ”Zenful” CEO”
1:10:11
1:10:11
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1:10:11Healing Through Conversations Podcast w/Sharmila Hall and Loveli Brown The Zenful CEO Guest Introduction: I'm Sharmila Hall, Founder and CEO of SMB Global Marketing. My passion lies in leveraging the digital world to empower small and medium-sized businesses to flourish. With an Executive MBA in international commerce complemented by certifications…
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Healing Through Conversations Podcast w/Alenka Kyslik and Loveli Brown "HealthCare v. Health"
1:02:11
1:02:11
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1:02:11Healing Through Conversations Podcast w/Alenka Kyslik and Loveli Brown "HealthCare v. Health" Guest Introduction: Alenka is Canadian, now living in Los Angeles. She has spent almost 15 years in the corporate world as an overachiever. After experiencing quite a few health scares, Alenka started doing her own research and began a holistic approach to…
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Healing Through Conversations Podcast w/Vinita Parekh and Loveli Brown “Feeding Your Body and Soul"
1:27:17
1:27:17
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1:27:17Healing Through Conversations Podcast w/Vinita Parekh and Loveli Brown Feeding Your Body and Soul" Guest Introduction: Vinita is a business owner, wife, mother, professor and lover of life. She is the Owner and Founder of Karma Wellness Kitchen. Her company is dedicated to feeding the mind, body and soul. Company Karma Wellness Kitchen Location Det…
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Healing Through Conversations Podcast w/Alyson Campbell and Loveli Brown-Maestro of Public Relations
53:58
53:58
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53:58Healing Through Conversations Podcast w/Alyson Campbell and Loveli Brown-Maestro of Public Relations Guest Introduction: Alyson is a PR Pro, fashion and lifestyle expert and singer-songwriter. Alyson is the founder and owner of Heart and Soul PR, founded in 2015. With 15+ years of experience with both global and domestic clients, she provides oppor…
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Healing Through Conversations Podcast w/Liz Brunner and Loveli Brown “Communication Is the Key”
1:00:11
1:00:11
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1:00:11Healing Through Conversations Podcast w/Liz Brunner and Loveli Brown Communication Is the Key Liz Brunner is a Certified Professional Coach (CPC) and the CEO and founder of Brunner Communications and best-selling author of Dare to Own You: Taking Your Authenticity and Dreams Into Your Next Chapter, recommended on Forbes. She is a keynote speaker at…
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Healing Through Conversations Podcast w/Jean Marie Keevins and Loveli Brown "Tag Me In Coach"
59:05
59:05
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59:05Healing Through Conversations Podcast w/Jean Marie Keevins and Loveli Brown "Tag Me In Coach" Guest Introduction: I am an Emmy-nominated, award-winning creative executive who has balanced the majority of my career life between the entertainment world and working with C-Suite executives in the financial world. (Yes. I know Kermit, have styled Miss P…
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Healing Through Conversations Podcast w/Sandra Morno and Loveli Brown “Traveling Can Be Taxing”
1:03:50
1:03:50
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1:03:50Healing Through Conversations Podcast w/Sandra Morno and Loveli Brown Traveling Can Be Taxing Sandra Morno, Tax Strategist, digital nomad and MoneySmart Travelnista with 15 years experience. She is passionate about helping women entrepreneurs manage their taxes. Specifically, those traveling and/or living abroad running six-figure professional serv…
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Healing Through Conversations Podcast w/Danitza Borges and Loveli Brown - “The Impact of a Message”
1:10:24
1:10:24
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1:10:24Healing Through Conversations Podcast w/Danitza Borges and Loveli Brown - The Impact of a Message Danitza Borges is the founder of a new Fem-tech startup called ELYS. ELYS is in the business of humanities legacies. They offer the ability to leave heartfelt messages to the people we leave behind. They have a Hot Button App, for those "What If" situa…
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Healing Through Conversations Podcast w/Erica Bennett and Loveli Brown "Relationship Boot Camp"
1:07:40
1:07:40
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1:07:40Healing Through Conversations Podcast w/Erica Bennett and Loveli Brown "Relationship Boot Camp" Global training guru, empowerment coach, and a woman obsessed with helping you rewire the fear that is holding you back, Erica specializes in helping divorced women navigate the healing journey. With over 20 years of training and coaching experience, Eri…
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Healing Through Conversations Podcast w/Nicole Phommanorat and Loveli Brown "It Only Takes One Yes"
53:58
53:58
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53:58Healing Through Conversations Podcast w/Nicole Phommanorat and Loveli Brown "It Only Takes One Yes" Guest Introduction: Nicole hails from Cleveland, OH, and now calls Dallas, TX her home. As a mom of two amazing daughters, a bonus parent to four teenagers, a wife, and a proud bulldog owner, she knows a thing or two about balancing chaos and cuddles…
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Healing Through Conversations Podcast w/Francine Mbvoumbo and Loveli Brown “Reach One, Teach One”
54:58
54:58
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54:58Healing Through Conversations Podcast w/Francine Mbvoumbo and Loveli Brown Reach One, Teach One Guest Introduction: Francine Mbvoumbo is the Founder and Strategic Leader of Mothers to Daughters (M2D), a for-impact organization dedicated to bridging the intergenerational gap between younger and more experienced women, fostering lasting personal and …
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We are "Healing Through Conversation" **Trigger Warning** Discussion of the following topics: Eating Disorders Weigh Loss Feelings of Inadequacy Learning how to give your body grace is so important. Praising your body for getting you to today. Acknowledging just how strong and resilient your body is can be empowering and the best kind of dopamine h…
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Diaphragmic Breathing Breathing (Numbered Breathing) Sit up straight in a comfortable position. Breathe in slowly through your nose as you count to three. Hold your breath as you count to three. Breathe out through your mouth as you slowly count to three. One....Two....Three.... Repeat (3 times)By Loveli Brown w/LoveliEsteem, LLC
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Healing Through Conversations Podcast Season 4!!
6:09
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6:09Hello Love's! Welcome to the exciting new season of the "Healing Through Conversations Podcast". I am thrilled about the journey ahead. We will embark on this adventure together and share some incredible stories along the way. Mark your calendars for the Podcast Premiere on September 04, 2024, at 12:00pm EST. This season, we will delve into topics …
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When was the last time you invited all of your emotions to the table? How do your emotions affect your life? What are your goals for your emotional health? Join us for a light-hearted and stimulating conversation about life, feelings, and other thoughts. We're "Healing Through Conversations". Grab a snack, a glass of water, and tell them to leave y…
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WHAT ARE A.C.E'S (ADVERSE CHILDHOOD EXPERIENCES) AND HOW DO THEY AFFECT OUR CHILDHOOD?
2:22
2:22
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2:22The ACE (Adverse Childhood Experience) test is a measure of traumatic experiences that examines the relationship between adverse childhood experiences and adult health and social outcomes. Examples of ACEs include family separation and mental, or physical abuse. The ACE test is based on the ACE Study conducted by Kaiser Permanente and the CDC. Adve…
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Let's explore grief and relationships. 5 Stages of Grief: Denial, Anger, Bargaining, Depression, and Acceptance We are tackling relationships, repercussions, realizations, and rebuilding. Life doesn't always go as planned. Sometimes your unhealed traits cause harm to those that you love. How you choose to heal is up to you. The repercussions of you…
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How do you do diaphragmatic breathing? Place one hand on your upper chest and the other just below your rib cage. This will allow you to feel your diaphragm move as you breathe. Breathe in slowly through your nose so that your stomach moves out, causing your hand to rise. The hand on your chest should remain as still as possible. When you breathe i…
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Healing Through Conversations w/Ebbs Teabeads
1:31:42
1:31:42
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1:31:42I had the pleasure of speaking with @teabeads_ We talked about art, creativity, racism, and growth. I can't wait to have another conversation with Ebbs! Her energy lights up a room. YouTube: https://youtu.be/9eX6_xRiVGo A little about Ebbs: My name is Ebony but I like to be called ebbs because I love that its a play on words. Constantly in motion a…
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TEA WITH LI! Watch Your Emotional Energy.
1:52:36
1:52:36
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1:52:36What's your favorite tea? Sometimes we hurt the people that we love simply because we have not admitted that we are the problem.By Loveli Brown w/LoveliEsteem, LLC
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Healing Through Conversations w/Courtney Boyer and Loveli Brown xoxo
59:38
59:38
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59:38Today we have the pleasure of speaking with Courtney Boyer, M.Ed., M.S., a relationship and sexuality expert. She was trained as a mental health and sex therapist, life coach, and Reiki Practitioner. Courtney is the author of Not Tonight, Honey: Why women actually don't want sex and what we can do about it. She loves a great cup of coffee and enjoy…
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Healing Through Conversations w/Will Gilmer
1:31:57
1:31:57
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1:31:57A message from Will Gilmer Who am I, well that would be summed up in the below statement. In my professional life I am a Senior Director who has excelled in my career for over two decades. In my personal life I have been many things. Father, husband/failed husband, friend, counselor, deacon, volunteer, leader of a non-profit organization, committed…
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Healing Through Conversations Podcast w/Loveli Brown (Trailer)
0:38
0:38
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0:38By Loveli Brown w/LoveliEsteem, LLC
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Lunch Conversations with LoveliEsteem - In addicted to your love or whatever...
7:38
7:38
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7:38Have you been addicted to your connection with someone? Sometimes lunch is the perfect time to talk about it. #motivation #mentalhealthawareness #loveliesteem #love #selflove #selfcare #positivevibes #yougotthis #relationships #conversations #podcastBy Loveli Brown w/LoveliEsteem, LLC
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