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Making Humans Better Podcasts

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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Larry Wilson is an Emmy nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized his long history in show business into a powerful training system called The Wilson Method. As a successful TV Star and Communications Expert, Larry Wilson, shares his secrets to quality & clear communication. Every week a new episode takes the listener into another level of training where he/she can find success in business & relationships through better communication skills.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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The Human Behavior Podcast

The Human Behavior Podcast

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Do you ever wonder why people act the way that they do? Join human behavior experts Brian Marren and Greg Williams as they discuss all things human behavior related. Their goal is to increase your Advanced Critical Thinking ability through a better understanding of HBPR&A (Human Behavior Pattern Recognition & Analysis.) What is HBPR&A? It's a scientific (and fun) way to understand and articulate human behavior cues so that you can predict likely outcomes and it works regardless of your race, ...
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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To be human is to fail – period. And not just to fail once, but to fail a lot. As the author Samuel Beckett said: “Fail again. Fail better.” This saying means a lot to me and my family – so much so that my daughter got a tattoo of it. Why are we, and so many others, so deeply concerned by failure? And if it’s something we all do so often, why are we so afraid of it – especially those of us here in win-at-all-costs America? In this podcast, I sit down with successful, thoughtful people like B ...
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The Gun Experiment

thegunexperiment

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We experiment with concepts in guns, gear and training; all while having conversations about interesting things, with interesting people. Yes, we will talk about guns, but not just guns because humans weren’t meant to be one dimensional. The gun is merely a tool and we believe the person is the true weapon. We want to explore different ways to make this “weapon” better in mind, body and spirit. Experiment...everyday.
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Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
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Lively conversations with inspiring people who every day are making our world better. Listen in an be encouraged that no matter where you are in your life, there are ways you can make our world better. Hosted by Jay Clark, Principal of JC Charity Services.
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Human Powered

Wisconsin Humanities

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A podcast from Wisconsin Humanities, because being human is a shared experience, and we are here to explore it together. Join us for relevant and personal conversations with people who are using their passions, skills, and cultural traditions to create healthy civic spaces for all of us. Season four is hosted by Jen Rubin and Jessica Becker, with audio production by Chrissy Widmayer.
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The Art of Charm

The Art of Charm

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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Better Sex

Jessa Zimmerman

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Better Sex is focused on helping all couples create and enjoy their best possible sex life. Better Sex is hosted by Jessa Zimmerman who is a couples’ counselor and nationally certified sex therapist. Each episode will dive into one topic related to sex. Some will be devoted to addressing sexual concerns like sexual dysfunction, differences in sexual desire, and intimacy problems. Some will help you develop realistic and helpful expectations. And some will offer information and approaches tha ...
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DreamersLive

Jay Webster

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DreamersLive might just change your life. I mean it probably won’t. . .but it might. It will hopefully make you laugh and think and possibly be a better human. . . occasionally. So it’s probably worth a listen.
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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Every day, we read something new about Artificial Intelligence - it'll take our jobs, it'll teach our kids, it knows more about us than we do ourselves... but how much of that is hype, and how much is, or will be reality? Part of our problem with AI is that it feels impenetrable and mysterious, especially when even those building it aren't entirely sure how it works. In a new series, Aleks Krotoski (The Digital Human, Radio 4) and Kevin Fong (13 Minutes to the Moon, BBC World Service) set ou ...
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Glue Guys

Glue Guys

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Alex Smith, Shane Battier, and Ravi Gupta are coming together to cut across the worlds of sports and business and dissect the subtle art of making others better. Glue Guys explores the qualities that make individuals become better leaders, teammates, and humans alongside a trio with those same ambitions. In each episode, you’ll hear candid conversations on themes and life lessons drawn from their own high-stakes experiences. From strategies for effective teamwork to personal stories of succe ...
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We Can Do Hard Things

Treat Media and Glennon Doyle

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Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you! Watch, Subscribe, and Follow us ...
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Podcast that will discuss multiple things from science to history to general discussions about everything and anything . Hopefully get you the listener thinking about something differently or have a new way to look at something . Hopefully make your day or life a little better . Humans affect humans with their actions . This podcast will have an affect on you Im sure
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Human Capital is no longer just an HR issue—it’s a critical focus for today’s workforce, C-Suite and boardroom. Join hosts Kyle Forrest and David Mallon for a front-row seat to insights derived from Deloitte’s ongoing research and collaboration with organizations across industries and sectors. Making humans better at work and work better for humans™.
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This is Higgle: The B2B Sales Club Podcast, where we bring you actionable insights about sales RFPs, Sales Negotiations and difficult Procurement discussions. It’s all about helping you win more deals, and hitting your sales quota. We talk to sales leaders, brand leaders and procurement leaders about lessons learnt on their journey to win more sales deals and get better negotiated outcomes. The podcast is hosted by Mike Lander, an ex procurement director and entrepreneur, talking to guests a ...
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Join Stanford GSB finance professor Jonathan Berk and Jules van Binsbergen of The Wharton School in a conversation with prominent business leaders about common flaws in the decision making process and what to do about them. Learn more at AllElseEqualPodcast.com.All Else Equal: Making Better Decisions Podcast is a production of Stanford Graduate School of Business and is produced by University FM.
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Mother Nature, played by punk legend Iggy Pop, has had a tough few thousand years. Tired and traumatized by relentless human expansion, they battle many of the ills that plague humans today: Addiction, anxiety, depression. And, of course, cynical, unpredictable rage. Their only solace? A good glass of whisky with their clumsy assistant Mr. Bee. But all is not lost. Mother Nature decides it's time to make a change. And what better way to tell a tragic story about humans but through yet anothe ...
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Work Better

Steelcase

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The Work Better Podcast by Steelcase brings you the latest trends and research shaping the ways people work, today and in the future. Each episode invites leading thinkers in the world of work to share their insights on what’s driving change and ideas for how to make it better. Learn how to improve employee engagement, wellbeing, and productivity by creating workplaces that work better. Stay-up-to-date on design, insights and research to help people work better at steelcase.com/subscribe.
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Human factors is a critical topic within the world of SCUBA diving, scientific diving, military diving, and commercial diving. This podcast is a mixture of interviews and 'shorts' which are audio versions of the weekly blog from The Human Diver. Each month we will look to have at least one interview and one case study discussion where we look at an event in detail and how human factors and non-technical skills contributed (or prevented) it from happening in the manner it did.
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Agents of Humanity

The Nicholas Center | Launchpad 516 Studios

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The Nicholas Center presents Agents of Humanity, the podcast that features conversations about being human hosted by individuals who just happen to be on the autism spectrum. In the end, we’ll always ask the question, ”how do you make the world a better place and become an agent of humanity?”
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Keep Talking

Dan Riley

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"Keep Talking" exists to have conversations that might help to make a better society and a better culture. I believe that each guest has important information and stories to make public. And it's something that I want to share.
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Deep Green

Metropolis and SURROUND

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Brought to you by Metropolis, Deep Green is a podcast about how the built environment impacts climate change and equity. Buildings are some of the biggest things we make as human beings. We explore how through understanding buildings, cities, and all the things that go into them, we can do better for the environment and all life on this planet.
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Something More Human is the show where Sam & Elliot don’t just talk about a better world—we build it. Each week, we challenge ourselves (and you) to reimagine society through deep and meaningful connection and create real change. Whether you’re not sure how to make friends as an adult, looking to level up your social health, or have a vision for a better future— this show is for you. Join us in creating something more human. Stay in touch with us on Instagram @somethingmorehuman and TikTok @ ...
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Focused on the people, products, and companies that are creating a better tomorrow, often in the transportation and manufacturing sectors. This show was previously called the Future of Mobility podcast. I aim to have real, human conversations to explore what these leaders and innovators are doing, why and how they’re doing it, and what we can learn from their experiences. If you care about making an impact then this show might be for you. Topics include manufacturing, production, assembly, a ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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The Grift Show

Stephen Melaugh

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Two bearded white dudes talking politics and culture! Join The Rev. Al and his inimitable cohost Gonzo as they take viewer on a journey to help make you a better, more functional human being! New episodes of ever-increasing quality coming every Friday afternoon!
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Formerly The Money, The Economy, Stupid is your weekly guide to the world of business, economics and finance. Every Thursday, economist Peter Martin is joined by a team of sharp young thinkers for a fresh conversation about the financial stories making headlines and how they might affect you.
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Sentientism

Jamie Woodhouse

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We discuss the biggest questions: "what's real?", "who matters?" and "how to make a better world?" with scientists, celebrities, activists, writers and philosophers. The Sentientism worldview is "evidence, reason and compassion for all sentient beings." It's a simple, yet radical, philosophy that's grounded in reality (naturalistic epistemology) and has compassion for all sentient beings (mostly human and non-human animals). Naturalism & sentiocentrism combined. Find out more at https://sent ...
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This podcast is dedicated to help you better understand the biology, psychology and physiology of human decision making in order to help you become a more impactful communicator and a driving force for change. Support this podcast: https://podcasters.spotify.com/pod/show/driving-change-podcast/support
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Minds and Mics

Nick Wignall

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Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
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Behind every protocol are humans; patients, caregivers, clinicians, researchers, advocacy communities, and more. Clinical Trial Masterclasses brings innovative voices together to show how empathy, clarity, and trust create better trials and faster breakthroughs. You’ll hear lived experiences from advocacy founders, site teams, and PIs alongside the operational playbooks that make participation feasible and inclusive. Our goal is to share experience of those who innovate and progress research ...
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This podcast is for aspiring entrepreneurs and technologists as well as those that want to become a designer and implementors of great software solutions. That includes solving problems through technology. We look at the whole skill set that makes a great developer. This includes tech skills, business and entrepreneurial skills, and life-hacking, so you have the time to get the job done while still enjoying life.
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Human Wise

Helen Wada

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Host and expert coach Helen Wada is a strong believer in the commercial advantage of being human at work. With over 25 years commercial experience, Helen has seen an opportunity for businesses to do things differently – a sweet spot where a coaching approach and commercial focus can co-exist to build a more human working world. This podcast is for anyone in business who believes that a better way of working is out there: better for teams, for organisations and, ultimately, for society as a w ...
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With growing concerns over whether or not AI will take away jobs and eventually become superior to human intelligence, maybe it’s time to take a closer look at the human brain and discover how AI will always have its limitations. Hosts and finance professors Jonathan Berk and Jules van Binsbergen sit down with Jeff Hawkins, a neuroscientist and com…
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Sam Harris speaks with Robert D. Kaplan about his new book, Waste Land: A World in Permanent Crisis. They discuss climate change, demographics, the primacy of order over freedom, why Russia is a country in decline, political extremism and the migration crisis in Europe and the UK, Israel’s military successes, what the world could look like in the a…
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Upgrade your biology in 10 minutes with this week’s rundown from Dave Asprey. This episode breaks down the five biggest stories in biohacking and health-tech — from genetic rejuvenation to your future digital twin — giving you the tools to live longer, perform better, and stay ahead of the curve. This episode covers: • Vitamin D as the Surprising “…
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Ever notice how your brain seems to get stuck in negative thought patterns? Maybe you've been feeling down lately, or perhaps you've noticed yourself complaining more than usual. Maybe you're just tired of feeling like everything is harder than it should be. Here's the truth: negativity isn't just happening to you. It’s being created by your brain.…
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LifeBlood: We talked about why it’s wise to favor individuality over identity, how and why labels have been deployed in service of influence, the business case for increasing self-awareness of ourselves and the compounding impact this can have on culture and organizations, and how to get started, with Merry-Carole Powers, Marketing Strategist, Crea…
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Most networking advice tells you to “be nice” — but nice is forgettable. In this episode, AJ and Johnny reveal the three hidden signals spies use to win rooms, open doors fast, and build influence without small talk. You’ll learn how to spot the leader signal (who really runs the room), the wish signal (what someone quietly wants), and the fence si…
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In this episode of Better Sex, hosted by sex therapist Jessa Zimmerman, listeners are guided through the complexities behind the lack of sexual intimacy in relationships. Zimmerman discusses the factors that contribute to this issue, such as changes in brain chemistry, desire discrepancies, emotional connection, and life stressors. She provides ins…
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What do we know about the causes of autism? Laura Andreae, Professor of Developmental Neuroscience at King’s College London explains the science. It’s after President Trump made unproven claims the condition is linked to taking paracetamol in pregnancy. Tim O’Brien, Professor of Astrophysics at The University of Manchester and Associate Director of…
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Ravi Gupta and Shane Battier sit down with tech visionary Bret Taylor, co-founder of Sierra AI and former CTO of Facebook, co-CEO of Salesforce, and chairman of OpenAI. Taylor shares his philosophy on career evolution, explaining why he refuses to let an "ossified version of his past self limit his future self." The conversation covers his journey …
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On this Episode, Mr. Larry Wilson explains how we all often add unnecessary words to text, emails, letters, and in conversation. He uses a story about Director Quentin Tarantino as an example of the value of editing one-self. How to be concise when writing, so others sooner, and in a better way, understand your message. Hosted by Larry Wilson Produ…
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In this episode of Building Better Developers, hosts Rob Broadhead and Michael Meloche continue their conversation with Agustin Morrone, CEO and co-founder of Vintti, a company improving the remote hiring process for U.S. and Canadian businesses across Latin America. From his base in Barcelona, Agustin explains how Vintti combines AI, automation, a…
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This is Part 2 of the Nicotine Masterclass. If you haven’t heard Part 1, start there for a full breakdown of nicotine’s mechanisms, myths, and the science behind its misunderstood role in longevity, nootropics, and human performance. Nicotine is one of the most misunderstood nootropics in the world—and one of the most powerful tools for brain optim…
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There's a lot of talk about how to monitor screentime for kids. But for kids to have healthy relationships with technology and smartphones, parents need to model good habits. Life Kit reporter Andee Tagle talks with experts and offers practical tips so parents can set the tone for positive technology use that benefits the whole family. Take our sur…
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An electronic eye implant half the thickness of a human hair has helped people with incurable sight loss to see again, opening up a potential ‘new era’ in tackling blindness. Madeleine Finlay hears from Mahi Muqit, a surgeon from Moorfields eye hospital in London, about what this implant has meant for his patients and what the future could hold for…
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Brandi Carlile joins Glennon for her rawest and most vulnerable conversation yet, sharing the story behind her deeply personal new album Returning to Myself—the songs that broke her open, the love that holds her steady, and what it means to truly come home. In this family meeting, Brandi bares her heart and reminds us we’re only here for the blink …
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Read the full transcript here. What does rationality mean when life won’t fit a spreadsheet? If models demand one common scale, what happens to values that can’t be compared? Are we optimizing choices, or narrowing them to what’s easy to count? When do toy problems stop teaching us about real ones? Can preferences be “mapped” if the act of asking r…
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Send us a text In this powerful and highly practical episode, we unpack one of the most important (and misunderstood) aspects of human behavior analysis: the concept of baseline plus anomaly equals decision (B + A = D). During the episode, we dive deep into why our cultural obsession with "red flags" and anomalies often leads us astray, and why eve…
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A resident of Port Washington, NY for over 30 years, Rachel is a staple in our community. Her position as head librarian of the Children’s department at Port Washington Public Library is just one of the many things she does. She is also the creator of “Rachel’s Merchant Monday”, a social media series highlighting local businesses and promoting town…
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Boyd Varty is the founder of Track Your Life, which offers a limited number of premium retreats in South Africa’s bushveld, and author of one of my favorite books, The Lion Tracker’s Guide to Life. As a fourth-generation custodian of Londolozi Game Reserve, Boyd grew up with lions, leopards, snakes, and elephants and has spent his life in apprentic…
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Aleks & Kevin explore how people turned to Ai to solve Charlie Kirk's murder, enhancing grainy CCTV pictures or asking chatbots to help them investigate, but did it help or hinder? They're joined by Lauren Fichten and Julia Ingram from US broadcaster CBS; they watched in real time as the Ai generated content began to trickle in after the shooting f…
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Effective dive briefings are key to safe and successful dives, yet many divers overlook their importance. In this episode, we explore how structured briefings help build a shared mental model, reducing misunderstandings and improving team coordination. Using the UNITED-C framework—covering goals, roles, risks, contingencies, and more—we break down …
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LifeBlood: We talked about being referable, why so many professionals try and fail to get referrals, creating a client experience that’s of value and repeatable, the necessity of eliciting emotions from your clients, how to know how they feel, and how to get started, with Stacey Brown Randall, Referral Expert, podcast host, and author. Listen to le…
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Things are changing at light speed in the world, and the work of Drs Julia Moore and Sobia Kahn in the field of implementation science is creating changemakers across the world and can help you in your work regardless of the sector, as you will discover on this episode. This podcast was brought to you by JC Charity Services = positivity is THE comp…
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Everyone wants success until resistance shows up.Building a business, transforming your body, leading your family; it all sounds good until it gets hard. That’s where most people quit. They take resistance as a sign to stop instead of what it really is: a test from your Creator to see if you’re worthy of the outcome.In today’s episode of the Bedros…
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In this episode of Building Better Developers, hosts Rob Broadhead and Michael Meloche speak with Agustin Morrone, CEO and co-founder of Vintti. The company helps U.S. and Canadian businesses master remote hiring across Latin America. From Barcelona, Morrone shares how his bootstrapped startup is growing fast while staying true to its people-first …
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"Just because you can, doesn’t always mean you should." Episode Summary In this episode of The Gun Experiment, we’re chopping it up in Studio with our good friend and firearms instructor, Sean Martin, aka Pink Shirt Tactical. Big Keith and I dive into gun news, hot takes, and personal stories about hunting, fitness, current political drama, and of …
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Modern joint pain isn’t just wear and tear—it’s a systemic, metabolic disease that starts years before symptoms show. In this episode, you’ll learn how inflammation, mitochondria dysfunction, and immune imbalance trigger cartilage loss… and how to reverse it using targeted cytokine modulation, cellular regeneration, and smarter supplements for long…
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You might remember from way back when this podcast started that my very first guest was Ben Stiller. It was a memorable interview for lots of reasons, including that Ben talked to me about his parents, Jerry Stiller and Anne Meara and the documentary about the two of them he was working on. Well, that film is about to be out in the world. It’s call…
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If you feel overwhelmed or stuck in a close relationship, therapist KC Davis, author of Who Deserves Your Love, has a list of questions to help you decide whether you should continue to engage. Davis provides guidance on how to create boundaries you feel good about without cutting people out of your life. Take our survey at npr.org/lifekitsurvey Fo…
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As biodiversity declines, locating and conserving the planet’s plant life is becoming more important. The Millennium seed bank in Wakehurst, West Sussex, has been doing just that for 25 years, collecting and storing seeds and keeping them in trust for countries all over the world should they ever be needed. To mark the anniversary, Patrick Greenfie…
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Breast cancer is the most common cancer among women globally. And yet, many people pass up opportunities to get screened for the disease, often because of the invasive and sometimes painful process of mammograms. Chemist and professor Simona Francese presents a potentially groundbreaking alternative that could transform how and when we identify thi…
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This life-saving conversation is for anyone who has—or loves someone who has—breasts. It’s what to look for, what to ask, what screenings you *actually need* (not just what is offered), and every decision point you have (even if it’s not offered to you) if you are facing surgery. This Breast Cancer Awareness Month, Glennon, Abby, and Amanda empower…
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Podcast Summary What does it really take to perform under pressure—when everything is on the line? In this episode, Dr. Brittany Loney shares her powerful journey from Division I basketball player to brain injury survivor to cognitive performance expert. She and Jeff Bloomfield explore the neuroscience of deliberate practice, flow states, and how e…
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In this episode of the Better Sex Podcast, host Jessa Zimmerman welcomes author Tash Doherty to discuss her work on a spicy coming-of-age novel and a sex writing journal. Doherty shares her goal of helping people explore their sexuality and desires through writing while confronting shame. The conversation delves into her personal experiences, creat…
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Frank Miller is regarded as one of the most influential and awarded creators. He began his career in comics in the late 1970s, first gaining notoriety as the artist, and later writer, of Daredevil for Marvel Comics. Next, came the science-fiction samurai drama Ronin, followed by the groundbreaking Batman: The Dark Knight Returns and Batman: Year On…
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www.PersonalityHacker.com In this episode, Joel and Antonia celebrate 15 years together and explore “coupledom” as a living third identity in relationships. They discuss how personality type, Enneagram subtypes, and the balance between freedom and sovereignty shape lasting connection. From naming their relationship “Silphium” to navigating conflict…
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Recent years have seen a startling rise in hate crimes and hate-motivated violence across the country. Wisconsin, too, has felt this pain. In this episode, special guest Benny Witkovsky talks about his work as a public humanities fellow through the Center for Humanities and Wisconsin Humanities to address these challenges from the ground up. His on…
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Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician explain the factors of the perfect nap and the importance of daytime rest. This episode originally published Feb. 26, 2024. Take our survey at npr.org/l…
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What if the fastest way to future-proof your career isn’t networking — it’s owning your story? In this episode, AJ and Johnny sit down with Goldie Chan, Forbes columnist and founder of Goldie Builds, to unpack how personal branding creates opportunities long before résumés do. Goldie shares how she went from shy creator to “The Oprah of LinkedIn,” …
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What if listening is the ultimate skill missing from your sales toolkit? Brooke Pinkney, Managing Director at Broadley Speaking, joins us today to challenge the pitfalls of short-term thinking in sales strategies and emphasize the importance of patience and long-term planning. Brooke also examines the misconception that quick-fix solutions can reso…
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Not many elite athletes talk openly about mental health, but five-time NBA All-Star Kevin Love is changing that. After a very public panic attack on the basketball court he was told to "snap out of it". But Kevin decided to discuss his "dark moments" of anxiety and depression and show that vulnerability is actually a strength. The sports star joins…
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Three-quarters of the planet is covered with water, yet humans are still ignorant about the ocean. In this episode, Mother Nature sends two assistants to the Strait of Gibraltar to learn more about the big blue, but they are quickly distracted by fish, dolphins, and seasickness. Luckily, expert Professor Katherine Richardson can explain the ocean’s…
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How do you quit people-pleasing? Internet filmmaker Baron Ryan and family therapist Stephanie R. Yates-Anyabwile unpack the all-too-common fear of rejection and explore the practices necessary to reclaim your ability to finally say “no” and stop caring about what other people think. (This conversation is part of “TED Intersections,” a series featur…
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In this episode of Minds & Mics, Nick chats with psychologist Dr. Ryan Martin about the frequently misunderstood psychology of anger. 💌 JOIN NICK'S FREE NEWSLETTER NickWignall.com → 📙 RYAN'S BOOKS How to Deal with Angry People → Why We Get Mad → EPISODE TOPICS The most important misconception about anger Why anger would be considered a positive, no…
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