The Colitis Healing Path exists to support and empower people living with ulcerative colitis to reclaim control over their health, mindset, and life—no matter what path they’re on. Through real stories, evidence-informed health practices, emotional support, and simple daily tools, this show is here to guide individuals to rediscover hope, reconnect with their inner strength, and explore the many ways healing can happen. Whether you're pursuing natural methods, conventional treatments, or a b ...
…
continue reading
Marc McLean Podcasts
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
…
continue reading

1
Where Mr Beast Got It Wrong—And How to Get It Right (Ft Anthony McLean)
52:35
52:35
Play later
Play later
Lists
Like
Liked
52:35Meet Anthony McLean—keynote speaker, screenwriter, and long-time youth advocate. We unpack why mental fitness is “everything you do so you can be at your best for the longest, with the least wear and tear.” Show Notes Why “your authentic self is your superpower” and how to use it at work Mental fitness vs. hustle culture—Mr Beast as cautionary tale…
…
continue reading

1
From $100M Exit to Breathwork Breakthrough (Ft Adam Ludwin)
45:09
45:09
Play later
Play later
Lists
Like
Liked
45:09What if your biggest breakthrough came from something you’ve been doing your whole life—breathing? I sit down with Adam Ludwin, founder of FivePointFive, a cutting-edge breathwork app that uses real-time biometrics and music to transform your mental, emotional, and physical state—anytime, anywhere. But Adam didn’t start here. We unpack his journey …
…
continue reading

1
You’re Not Doing Life Wrong — You’re Just Not Aligned: Human Design with Erin Claire Jones
52:57
52:57
Play later
Play later
Lists
Like
Liked
52:57What if the friction you feel isn’t a flaw—but a misalignment with how you’re designed to operate? Meet Erin Claire Jones—author, teacher, and one of the world’s top voices in human design—to explore how this mystical-yet-practical framework can unlock more flow, purpose, and clarity in every part of life. From business to parenting to personal gro…
…
continue reading

1
77 | Circadian Healing: The Untapped Colitis Recovery Method for 2025 | Sandy Abram
27:25
27:25
Play later
Play later
Lists
Like
Liked
27:25Could light be the nutrient your body is starving for? In this powerful episode, circadian health expert Sandy Abram reveals how natural light plays a critical role in healing, especially for those with ulcerative colitis. We explore how light fuels your mitochondria, regulates inflammation, and supports deeper sleep and immune function. You’ll lea…
…
continue reading

1
Climbing Toward a True Self on Mount Everest (Ft. Melissa Arnot Reid)
47:40
47:40
Play later
Play later
Lists
Like
Liked
47:40What if you could stop achieving your way into feeling worthy—and simply be enough as you are? Meet Melissa Arnot Reid / @melissaarnot — the first American woman to summit and descend Mount Everest without supplemental oxygen. But this conversation isn’t about records. It’s about the inner Everest we all face. Melissa reveals how a life of achievem…
…
continue reading

1
76 | 3 Amazing Benefits of Magnesium Oil for IBD
9:01
9:01
Play later
Play later
Lists
Like
Liked
9:01Grab my FREE eBook: 7 Ulcerative Colitis Nutrition Hacks in 7 Days 👉 https://www.flareproofnutrition.com/7-nutrition-hacks Struggling with IBD symptoms and wondering which supplements actually help? In this episode, I share the three proven benefits of magnesium oil for people with IBD—plus why I’ve been using this powerful mineral daily for over 1…
…
continue reading

1
From War Zones to Wellbeing: Why Muhammad Lila Walked Away from CNN to Heal the World
52:37
52:37
Play later
Play later
Lists
Like
Liked
52:37What if every screen you looked at had the power to improve your mental health—would you change what you watch? Meet Muhammad Lila, former CNN war correspondent and founder of Goodable—a platform that delivers clinically backed positive news to nourish your mind. We unpack the invisible cost of constant negativity in media, the neuroscience behind …
…
continue reading

1
75 | Your Gut's NOT Broken: What Your Symptoms Are Really Trying to Tell You | Keila Barnard
35:55
35:55
Play later
Play later
Lists
Like
Liked
35:55What if your gut issues or autoimmune symptoms were more than physical—what if they were messages from your body? In this episode, I speak with trauma expert and transformational coach Keila Barnard about how unresolved emotional wounds often manifest as chronic illness, particularly conditions like ulcerative colitis. Keila shares how trauma disru…
…
continue reading

1
The Mystery Beyond the Mind (Ft Paul M Vincent)
54:13
54:13
Play later
Play later
Lists
Like
Liked
54:13“Who are you?” What if the real question is: What are you? Paul M Vincent—human performance expert, psychedelic researcher, and co-host of the Demystifying Psychedelics series—sits on the other side of the mic to explore the layered evolution of identity. From training elite performers to studying with indigenous shamans, Paul opens up about mental…
…
continue reading

1
Breaking the Comfort Trap: How to Keep Evolving, Let Go, and Thrive – Lessons from a $100 Million Exit w/ Anne Mahlum
46:12
46:12
Play later
Play later
Lists
Like
Liked
46:12What if everything you’ve built was just the beginning? In this episode, I sit down with Anne Mahlum – serial entrepreneur, founder of Solidcore and Back on My Feet, and a powerhouse of personal transformation. Anne shares her journey from a $100 million exit to a life of deep contentment and empowerment, emphasizing the power of simplicity, self-t…
…
continue reading

1
74 | Don't Let IBD Hold You Back From Achieving Your Goals | Matt Nagin
21:55
21:55
Play later
Play later
Lists
Like
Liked
21:55Comedian, actor, and author Matt Nagin has lived with Crohn’s Disease for over 30 years—but that hasn’t stopped him from writing multiple books, performing stand-up, and achieving remission naturally for the past three years. In this inspiring episode, Matt shares his blueprint for living creatively and purposefully, even with chronic illness. You’…
…
continue reading

1
Life as a Tapestry: Finding Connection in the Chaos (Ft Tonya Papanikolov)
54:18
54:18
Play later
Play later
Lists
Like
Liked
54:18What if the life you’re meant to live is just one courageous choice away? In this episode, we dive deep into the journey of alignment and self-discovery with Tonya Papanikolov, founder of Rainbow, a medicinal mushroom company transforming lives. Tonya shares her personal evolution, from navigating crippling anxiety to building a business centered o…
…
continue reading

1
Between the Trapezes: What Happens When You Let Go? (Ft Ashli Blumenfeld)
51:36
51:36
Play later
Play later
Lists
Like
Liked
51:36Have you ever realized mid-fall... that there’s no ground below—and that’s the freedom? Ashli Blumenfeld—co-leader of the 90-year-old Standard Meat Company—takes us behind the curtain of a business renaissance grounded in emotional intelligence, bold risk-taking, and the messy middle of personal transformation. From navigating imposter syndrome to …
…
continue reading

1
73 | Feeling Frustrated in Your Colitis Fight? The “Two Ps” Can Help…
14:54
14:54
Play later
Play later
Lists
Like
Liked
14:54Feeling stuck in your colitis journey? This episode might well change that... Host Marc McLean shares a recent, raw story that sparks two mindset shifts—‘the two Ps’—that could completely transform how you view ulcerative colitis and your healing path. If you’re feeling overwhelmed, frustrated, or defeated, tune in for a deep yet practical perspect…
…
continue reading

1
Creating Sacred Space in Modern Chaos: How a Morning Game Became a Spiritual Practice (ft. Roya Darling & Andrew Chomer)
47:05
47:05
Play later
Play later
Lists
Like
Liked
47:05Have you ever considered that the most powerful spiritual practices might start with a game? In this heart-expanding episode, I sit down with healer Roya Darling and tech entrepreneur Andrew Chomer—partners in life and purpose—for a deeply reflective and refreshingly real conversation on relationships, rituals, and returning to self. From their unc…
…
continue reading

1
Between Worlds: Embracing the In-Between with Grace and Ritual (Ft Sheleana Aiyana)
40:56
40:56
Play later
Play later
Lists
Like
Liked
40:56Are you truly connected to the most authentic version of yourself, both personally and professionally? In the latest episode of Behind the Human, we delve into the remarkable journey of Sheleana Aiyana, founder of Rising Woman. From overcoming a challenging past marked by trauma and transformation, Sheleana has cultivated a global community of over…
…
continue reading

1
72 | How I Completely Turned Around My Colitis Nightmare In 6 Months | Jeannine Weaver
28:24
28:24
Play later
Play later
Lists
Like
Liked
28:24Struggling with ulcerative colitis and wondering if true healing is possible? In this episode, Jeannine Weaver shares her incredible journey from debilitating symptoms to full recovery in just six months. Discover the key shifts she made in her diet, mindset, and lifestyle that transformed her health. If you’re looking for real inspiration, practic…
…
continue reading

1
How to Manifest Your True Essence in a World of Chaos (Ft. Estelle Bingham)
50:09
50:09
Play later
Play later
Lists
Like
Liked
50:09How can we better attune ourselves to the energy within and around us? On this episode of Behind the Human, we explore the mystic heart and the significant power it holds with Estelle Bingham, a distinguished holistic therapist and metaphysical teacher. Estelle's book, "Manifest Your True Essence," is a treasure trove of wisdom on: Cultivating hear…
…
continue reading

1
Fueling Success: Feel Good Energy, Bold Innovations & Conquering Entrepreneurial Fears (ft Lauren Dovey)
40:11
40:11
Play later
Play later
Lists
Like
Liked
40:11We welcome back entrepreneur Lauren Dovey, founder of the Australian wellness tech company Heat Healer. Lauren discusses the growth of Heat Healer, the development of innovative products like the lymphatic suit, and the importance of maintaining 'feel good energy.' She also shares insights into her personal and professional journey, including her m…
…
continue reading

1
71 | Conquer the Fear of Colitis Flare-Ups
19:48
19:48
Play later
Play later
Lists
Like
Liked
19:48Do you find yourself constantly worrying about the next gut flare-up? That fear alone could be making things worse. In this episode of The Colitis Healing Path, I share two powerful techniques to help break the cycle of anxiety and take back control of your health. Learn how a simple 60-secs practice can instantly calm your nervous system and how a…
…
continue reading

1
Navigating the New Earth with Trey Ratcliff: Photography, Spirituality, and an Evolved Way of Being
1:12:44
1:12:44
Play later
Play later
Lists
Like
Liked
1:12:44Trey Ratcliff is a pioneering photographer and artist celebrated for his work in High Dynamic Range (HDR) photography. He is the founder of StuckInCustoms.com, the world's premier travel photography blog, where he shares his captivating images and stories from around the globe. Through his photography and creative endeavors, Trey aims to promote mi…
…
continue reading

1
Bridging Luxury and Spirituality: Paige Novick's Journey in Jewelry and Wellness
48:21
48:21
Play later
Play later
Lists
Like
Liked
48:21I sit down with Paige Novick, a visionary jewelry designer and spiritual teacher. Paige shares her unique journey from an internship at Chanel with Karl Lagerfeld to establishing a successful fine jewelry and lifestyle brand in New York City. She discusses the integration of luxury design with spiritual wisdom and her transformative six-month perio…
…
continue reading

1
70 | How Lifting Weights Can Help Rescue Your Gut (4 Powerful Reasons!)
14:02
14:02
Play later
Play later
Lists
Like
Liked
14:02Struggling with the ups and downs of ulcerative colitis? What if a single healthy habit could boost your mental health, help maintain muscle during flares, and even support your gut microbiome? In this episode, I reveal four surprising ways strength training can be a game-changer for your colitis journey - plus practical tips to get started, even i…
…
continue reading

1
Rediscovering Ancestral Roots Through Psychedelics with India Mayorga
51:42
51:42
Play later
Play later
Lists
Like
Liked
51:42Limited Series: Demystifying Psychedelics w/ India Mayorga What if you could unlock the secrets of your ancestry to transform your life's path? In our new episode, India Mayorga shares her journey through psychedelics, detailing how these experiences helped bridge cultural and personal divides. From cacao ceremonies to holistic healing, join us as …
…
continue reading

1
69 | Why Your Ulcerative Colitis Diet Is Failing (And 3 Ways To Fix It!)
17:04
17:04
Play later
Play later
Lists
Like
Liked
17:04Struggling to stick to an anti-inflammatory diet for ulcerative colitis? You’re not alone. In this episode of The Colitis Healing Path, we uncover why strict dieting might be doing more harm than good—and how to make a sustainable shift without driving yourself crazy. You’ll learn three smart, stress-free strategies to stay on track while still enj…
…
continue reading

1
The Kindness Within, A Journey to Freedom (Ft Leon Logothetis)
46:10
46:10
Play later
Play later
Lists
Like
Liked
46:10This week on Behind the Human, I sit down with Leon Logothetis, a former stockbroker turned adventurer, motivational speaker, TV host, and bestselling author. Leon discusses his transformative journey around the world relying on the kindness of strangers, leading to his acclaimed Netflix series, The Kindness Diaries. Leon's latest documentary, The …
…
continue reading

1
68 | A Holistic Approach to Healing Ulcerative Colitis: Lucy Peel’s Amazing 9-Year Journey
33:57
33:57
Play later
Play later
Lists
Like
Liked
33:57For details of the 30-Day Colitis Healing Accelerator click here: https://colitisremission.co.uk/30day/ Nine years ago, Lucy Peel was diagnosed with ulcerative colitis and given a bleak prognosis. Rather than accepting a lifetime of medication and limitations, Lucy embarked on an alternative healing journey—and you’ll be fascinated by where it took…
…
continue reading

1
Reclaiming Your Mind (Jay Vidyarthi)
1:06:05
1:06:05
Play later
Play later
Lists
Like
Liked
1:06:05Are you in control of your digital habits or are they controlling you? I sit down with Jay Vidyarthi to unravel the complexities of maintaining mindful relationships with technology. Jay, a writer, meditator, and thought leader in digital wellness, offers compelling strategies to reclaim our attention in a tech-driven world. His latest book, "Recla…
…
continue reading

1
67 | Reprogram Your Mind, Heal Your Ulcerative Colitis (Guided Meditation)
18:30
18:30
Play later
Play later
Lists
Like
Liked
18:30This special podcast episode is here to help build us all up, develop inner strength, and overwrite those old negative programs that keep us stuck with new empowered ones. When we get to that place – and the mind and body start working in harmony – then amazing things can happen. Feel free to change any words that don't feel right for you...and I e…
…
continue reading

1
The Mountains Are Killing Us…What? (Ft. David Mykel)
59:15
59:15
Play later
Play later
Lists
Like
Liked
59:15Could the mountains be killing us? As someone who spends a lot of time in the mountains, I initially felt insulted when David asked this question—but it turns out, he has a compelling point. Tune in to discover how we can develop a healthier relationship with nature. David Mykel is the founder and head coach of PSYFI, a revolutionary Psychology-Fit…
…
continue reading

1
66 | The Truth About Chronic Illness: Why Your 'Bad Genes' Don’t Dictate Your Health | Amanda King ND
28:50
28:50
Play later
Play later
Lists
Like
Liked
28:50What if everything you’ve been told about genetics and chronic illnesses like ulcerative colitis is only half the story? What if your so-called ‘bad genes’ aren’t the predetermined destiny you’ve been led to believe? Today, we’re diving into a powerful conversation with metabolic nutritionist and naturopathic doctor Amanda King that challenges the …
…
continue reading

1
Beyond Manufactured Outrage: Finding Truth in a Polarized World (ft. James Rodgers)
40:46
40:46
Play later
Play later
Lists
Like
Liked
40:46James Rogers, a renowned strategist and thought leader in diversity management. With over 30 years of experience, James shares his journey, mental fitness practices, and the essence of diversity management. He discusses the pitfalls of the DEI label, the true meaning of love and spirituality, and the importance of staying focused on business object…
…
continue reading

1
65 | You're Not Alone: How Trusting the Universe Can Help You Heal Colitis
26:43
26:43
Play later
Play later
Lists
Like
Liked
26:43For more details on the 30-Day Colitis Healing Accelerator click here: https://colitisremission.co.uk/30day/ What if I told you that right now, even in your hardest moments with ulcerative colitis, you’re not actually alone? And what if the Universe, God...whatever you want to call it...was ready to meet you halfway on your healing path? Host Marc …
…
continue reading

1
Unlock the Secrets to Personal and Professional Harmony! (ft Yung Pueblo)
49:33
49:33
Play later
Play later
Lists
Like
Liked
49:33This week I’m joined by Diego Perez, also known as Yung Pueblo, to unravel the synergy between inner peace and professional success. As a #1 New York Times bestselling author and mindfulness advocate, Diego shares how meditation revolutionized his personal and work life. Key takeaways include: Cultivating calm and creativity through mindfulness Str…
…
continue reading

1
64 | Why Ignoring Yourself Can Worsen Your UC – And How to Reverse It Today
26:53
26:53
Play later
Play later
Lists
Like
Liked
26:53Join the 30-Day Colitis Healing Accelerator: https://colitisremission.co.uk/30day/ Are you making your health a priority? Do you have a self-care routine...or even any self care practices at all? Are you putting the wellbeing of loved ones before yourself? If so, it's likely worsening your ulcerative colitis symptoms. In today's episode, host Marc …
…
continue reading

1
Abundant Ever After, It’s Time to Flow and Prosper! (ft. Cathy Heller)
49:55
49:55
Play later
Play later
Lists
Like
Liked
49:55In this episode of Behind the Human , Marc delves into the inspiring journey and mental fitness practices of Cathy Heller. A renowned teacher, bestselling author, and host of the spiritual podcast Abundant Ever After, Cathy has impacted millions with her wisdom on manifestation and the law of reception. During their discussion, Cathy shares her pro…
…
continue reading

1
63 | Take Back Control in 2025: The One Shift That'll Power Up Your Colitis Recovery
23:26
23:26
Play later
Play later
Lists
Like
Liked
23:26Ready to win the ulcerative colitis battle in 2025? Would you like me to support you on that healing path? Click here for more information: https://colitisremission.co.uk/30day/ ---------- In this episode of The Colitis Healing Path, Marc McLean explores a crucial mindset shift that could accelerate your ulcerative colitis recovery: taking full res…
…
continue reading

1
How Galderma's CEO is Navigating Change and Innovation in Healthcare (Ft. Flemming Ørnskov)
56:55
56:55
Play later
Play later
Lists
Like
Liked
56:55What does it take to lead both in high-pressure moments and during business transformations? In the latest episode of Behind the Human, I sit down with Flemming Ørnskov, the dynamic CEO of Galderma , as we delve into his unique journey from neonatology to the boardroom. Flemming shares his insights on leveraging mental fitness and strategic plannin…
…
continue reading

1
Navigating Authenticity in the Digital Age (ft. Mark Groves)
47:23
47:23
Play later
Play later
Lists
Like
Liked
47:23How are you managing your digital boundaries? We welcome back Mark Groves, an expert in cultivating authentic connections. Mark shares his journey of stepping back from Instagram for six months to realign with his core values and mission. Mark is a Human Connection Specialist, the founder of Create The Love, and co-author of Liberated Love. He help…
…
continue reading

1
A Return to Ourselves (ft Dr. Pamela Kryskow)
53:57
53:57
Play later
Play later
Lists
Like
Liked
53:57We had the privilege of diving into a fascinating conversation with Dr. Pamela Kryskow, a physician and researcher dedicated to the transformative potential of psychedelics and nature in healing. Discover her journey from a city firefighter to a leading figure in psychedelic research and learn how her work with mushrooms and other psychedelic subst…
…
continue reading

1
62 | Beating Ulcerative Colitis: How Nicole Carter Stayed Symptom-Free for Six Years
28:48
28:48
Play later
Play later
Lists
Like
Liked
28:48In this episode, health coach and author Nicole Carter shares her inspiring six-year journey of staying symptom-free from ulcerative colitis. Nicole initially relied on the carnivore diet, but after facing unexpected health challenges, she evolved her approach, uncovering a deeper understanding of stress, diet, and healing. Discover how Nicole bala…
…
continue reading

1
A Masterclass in Community-Powered Change (ft. Hilary Doe)
40:03
40:03
Play later
Play later
Lists
Like
Liked
40:03How can mental fitness and community building drive state-wide progress? In this episode of Behind the Human, I chat with Hilary Doe, a trailblazer in public policy and Michigan's Chief Growth and Marketing Officer. Hilary opens up about her strategies for leveraging community feedback, her passion for her home state, and the initiatives leading to…
…
continue reading

1
The Art of Doing: Turning Ideas into Action (ft. Jesse Lipscombe)
40:41
40:41
Play later
Play later
Lists
Like
Liked
40:41Have you ever felt stuck between having great ideas and actually bringing them to life? Today's guest knows a thing or two about turning thoughts into action. Jesse Lipscombe's journey began at age 14 when he starred alongside Sidney Poitier in "Children of the Dust," launching an acting career that would later include prominent roles in Netflix's …
…
continue reading

1
61 | How These 5 People Reversed Their IBD (Naturally!)
29:15
29:15
Play later
Play later
Lists
Like
Liked
29:15FREE COLITIS HEALING E-BOOK Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally. Download Here: https://colitisremission.co.uk/gutrescue/ ------- Do you doubt whether it’s even possible to heal your gut – and reverse your IBD symptoms naturally? In this episode, we share five powerful case studies of people that pro…
…
continue reading

1
NEW SERIES LAUNCH - Demystifying Psychedelics
14:20
14:20
Play later
Play later
Lists
Like
Liked
14:20Exciting News! Starting this January, we're launching a new series on @behindthehuman ! After a year of deep conversations and careful preparation, Paul and I are thrilled to share something truly special with you. This isn't just another series - it's a passion project that has evolved into something far more meaningful than we initially imagined.…
…
continue reading

1
A Journey from Addiction to Advocacy (ft. Jason Wahler)
40:27
40:27
Play later
Play later
Lists
Like
Liked
40:27In this episode of Behind the Human, Marc Champagne speaks with Jason Wahler, known for his appearances on MTV's Laguna Beach and The Hills, about his transformative journey from addiction to becoming a recovery advocate. Jason shares candid details about his struggles with OCD and alcoholism beginning in his early teens, the impact on his relation…
…
continue reading

1
60 | Breathwork Breakthrough: How An Ancient Breathing Practice Healed My Severe Colitis | Niraj Naik
34:07
34:07
Play later
Play later
Lists
Like
Liked
34:07Ancient healing wisdom has been around for thousands of years...but has pretty much been forgotten in this modern world we're living in. In this episode, Niraj Naik shares his incredible story about embracing ancient pranayama-based breathwork practices when he was struggling with severe ulcerative colitis. This was the catalyst for a remarkable re…
…
continue reading

1
Elevate Your Health: Pioneering Therapeutic Technologies (ft. Forrest Smith)
51:57
51:57
Play later
Play later
Lists
Like
Liked
51:57Ever felt like your health has slipped away? Forrest Smith is the CEO and Co-founder of Kineon, a medtech company revolutionizing red light therapy with wearable, FDA-registered devices. With over 20 years of experience in startup creation and scaling, particularly in Asia, Forrest combines his background as a former extreme athlete, his fluency in…
…
continue reading

1
The Hidden Cost of Cheap Food: Meryl Kennedy-Farr on Reshaping Our Food Future
43:27
43:27
Play later
Play later
Lists
Like
Liked
43:27How do your food purchasing decisions align with your values and long-term well-being? To shed light on this complex topic, we're joined by Meryl Kennedy-Farr. A visionary entrepreneur from Louisiana and a YPO member who has made remarkable impacts in agriculture. At just 21, she founded Kennedy Rice Mill, revolutionizing the agricultural sector. S…
…
continue reading

1
59 | Fitness and Flare-Ups: Expert Exercise Tips for Living with Ulcerative Colitis | Kylie Duspara
27:28
27:28
Play later
Play later
Lists
Like
Liked
27:28Australian fitness expert Kylie Duspara, who was diagnosed with ulcerative colitis three years ago, shares her journey of managing the condition through exercise and natural supplements rather than long-term medication. Kylie passes on health and fitness advice around listening to your body, maintaining a balanced diet, the best types of exercise, …
…
continue reading