Best Marc Rhodes Podcasts (2025)

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Ric Moylan: Coaching World Champions in Sport and Business 1:12:52

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21d ago1:12:52

1:12:52

In this episode of the Total Mental Performance podcast, high performance coach Ric Moylan talks about the intricacies of coaching world level athletes and executives. Ric has spent over 25 years decades translating the systems of elite sport into high performance personal codes that work in real life. We explore the definition of high performance,…

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Ep. 52- “Building a Seven-Figure Haircare Brand Rooted in Sustainable Ingredients, Packaging & Community (without Amazon)” with Kate Assaraf, CEO and Founder, DIP Hair Care 57:52

23d ago57:52

57:52

In this engaging conversation, Megan Young Gamble interviews Kate Assaraf, founder of Dip Haircare, a sustainable haircare brand that emphasizes community, effective products, and a commitment toward reducing plastic waste. Kate shares her journey of creating Dip from a personal need for sustainable haircare, the importance of understanding true su…

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Ep. 51- “Inside MakeUp in New York: Day 2-Packaging & Sustainability” with Megan Young Gamble 36:41

1M ago36:41

36:41

In this episode of Product & Packaging Powerhouse, host Megan Young Gamble recaps her experience at Makeup in New York 2025, from day 1 and this episode focusing on day two themes of packaging innovation, sustainability, and beauty tech. She shares actionable insights from industry panels including advances in sustainable packaging (like APC Packag…

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Ep. 50- “Inside MakeUp in New York: Day 1 - Innovation and Tech” with Megan Young Gamble 52:11

2M ago52:11

52:11

In this special episode on the Product & Packaging Powerhouse, host Megan Young Gamble recaps her first postpartum event at Makeup in New York 2025, sharing personal insights on overcoming mom guilt and traveling for work. She highlights major trends and innovations she discovered on day one, including Korean skincare (K-Beauty), with an emphasis o…

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Ep. 49- “The Truth About Stress, Skincare, and Your Immune System” with Dr. Ebru Karpuzoglu, Immunologist and founder of AveSeena and ChicScience Labs 58:25

2M ago58:25

58:25

In this episode of the Product & Packaging Powerhouse, host Megan Young Gamble sits down with Dr. Ebru Karpuzoglu, an immunologist, molecular medicine expert, wellness coach, and founder of AveSeena and ChicScience Labs. Dr. Ebru explains the critical impact of stress and inflammation, especially “inflammaging” on skin health, and why acute inflamm…

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Scott MacDonald: FTSE 100 consultancy to elite-performance coaching 1:21:31

2M ago1:21:31

1:21:31

This week on the Total Mental Performance Podcast I sit down with my good friend Scott MacDonald - Advisor to FTSE 100 & global boards, ultramarathon runner, former pilot and high-performance coach to CEOs and elite performers. This podcast could easily have been a 4 hour episode… We dive into: 🔵 Lessons from the cockpit 👉 why fighter pilot trainin…

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Ep. 48- “Roundtable: Packaging, Plastics & Platforms toward Circular Economy” with Emily Anne Friedman (Recycled Plastics Editor, ICIS), Ryan Fox (Packaging Analyst, Bloomberg Intelligence) and Nicole ... 1:06:56

3M ago1:06:56

1:06:56

In this special roundtable episode of the Product and Packaging Powerhouse, host Megan Young Gamble sat down with industry experts Emily Anne Friedman (Recycled Plastics Editor, ICIS), and Ryan Fox (Packaging Analyst, Bloomberg Intelligence) and Nicole Toole (Founder of ECGO) to unpack definitions of sustainability, the impact of data and technolog…

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Tom Dickinson: Grief to Meaning, Purpose and High Performance Leadership 1:10:27

3M ago1:10:27

1:10:27

In this episode, I sit down with my 1:1 client Tom Dickinson—Managing Director of OSI Ltd, motivational speaker, and mental health advocate. He’s one of the kindest, ambitious and driven guys you’ll ever meet. Tom opens up about losing his brother to suicide, how it nearly broke him, and the journey that followed—taking over his family business, sc…

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Ep. 47- “The ABCs of Partnerships through Access & Business Certifications” with Marc Winston, Senior Director at National Minority Supplier Development Council Inc.® (NMSDC®) and the President and CEO ... 1:00:25

3M ago1:00:25

1:00:25

In this episode of the Product & Packaging Powerhouse, host Megan Young Gamble reconnects with longtime friend Marc Winston, Senior Director at National Minority Supplier Development Council Inc.® (NMSDC®) and the President and CEO of Marc Winston Enterprises. Marc and Megan reminisce on growing up in Little Rock, Arkansas, along with Marc’s journe…

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Marc Rhodes: “Being Hard to Kill is Bullsh*t” 2:01:31

3M ago2:01:31

2:01:31

Marc Rhodes has run three of the hardest foot races on Earth — but the toughest challenge wasn’t the desert, jungle, or ice… (all whilst scaling an elite successful coaching business and team), it was letting go of the crippling survival patterns that once controlled him. In this powerful conversation, my 1:1 client Marc shares how he transformed a…

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Ep. 46- “Family First: Crafting a Business Legacy Together” with Megan Young Gamble, PMP®, Chief Project Officer @ GLC and Brandon Gamble, CEO of Pallet Pros 40:48

3M ago40:48

40:48

In this episode of "Product & Packaging Powerhouse," host Megan Young Gamble has a heartfelt conversation with her husband and business partner, Brandon Gamble, CEO of Pallet Pros and Pallet Pros Academy. They discuss building a business legacy together, balancing entrepreneurship with new parenthood, and the realities of running two companies as a…

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Becoming a Certified TMP Mental Performance Coach 47:15

4M ago47:15

47:15

🎙️ Dan Martin and I discuss the origins of Mental Performance Coach certification: 👉 How the certification came to be 👉 Why now 👉 The curriculum 👉 Common patterns and frameworks for top coaches 👉 The type of coaches that get the best results Becoming a Mental Performance Coach isn’t about surface-level goal setting and motivational quotes. It’s abo…

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Ep. 45 - "What Compostable Packaging Really Means?” with Rhodes Yepsen, Executive Director of Biodegradable Products Institute (BPI) 53:57

4M ago53:57

53:57

In the "Product & Packaging Powerhouse" Megan Young Gamble speaks with Rhodes Yepsen, Executive Director of Biodegradable Products Institute (BPI )to break down the differences between compostable and biodegradable packaging, the importance of clear certification, and how labeling and policy can help fight greenwashing. Rhodes shares his unique jou…

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Louis Calvert: Building an Aligned Coaching Business 1:08:36

4M ago1:08:36

1:08:36

Louis Calvert joins me to talk alignment, creativity, and building a coaching business that truly feels like you. 🎧 Tune in to learn how to find your unfair advantage and get paid to exist. Apply for a Mental Performance Coach Certification: https://join.totalmentalperformance.com/tmp-certification-2025-application…

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Ep. 44 - "Going into THRIVING TWOS of the podcast” with Megan Young Gamble, PMP®, Chief Project Officer @ GLC 23:13

4M ago23:13

23:13

In this special solo episode of "Product & Packaging Powerhouse," host Megan Young Gamble reflects on reaching the second anniversary of the show. She shares transparent insights into the evolution of the podcast, lessons learned, and the major themes that have emerged, especially prestige products, sustainability, and the importance of community. …

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Luke Turner: Building Culture, Brand, and a Business That Serves 1:13:39

4M ago1:13:39

1:13:39

Luke Turner went from fitness coach to business leader — and in this episode, we dive into the mindset shifts that made it possible. We talk leadership, building high-performing teams, personal branding, mentorship, and how finding your Ikigai can transform your life and business.

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Ainsley Duncombe: Street Sales to Billion-Dollar Startups 1:19:44

4M ago1:19:44

1:19:44

Ainsley Duncombe—founder of Off Market Listings and ex‑CEO of Groupon MENA—joins me to share his climb from street‑level sales to C‑suite leadership. We cover everything from off‑market real estate strategies and cross‑border scaling to incentive psychology (“why a £20 Beckham shirt beat a $1,500 trip”) and the mental fluidity needed to map six mov…

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Destroy Digital Distraction 10:50

5M ago10:50

10:50

Your Phone Is Draining You — Here’s How to Take Back Control Social media. News. Notifications. It's all designed to keep you hooked. In this video, I break down why device addiction happens and give you a simple, proven toolkit to reclaim your focus, energy, and peace. Learn how to: ⚡️ Break the "hooked" cycle 📵 Use tech to control your tech 💡 Reg…

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🎙️Neil ‘Shoney' Maclean: Business Camp Fire Stories 1:02:38

5M ago1:02:38

1:02:38

Today we have big @neilshoneymac in the hot seat. Neil’s a legend, a leading Facebook ads veteran and entrepreneur. I’ve had the honour having Neil help me scale from 6 to 7 figures in TMP sales as well as mentoring him 1:1 on his mental performance. He truly is one of the good guys, that is great at what he does. Discover how Neil transitioned fro…

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Ep. 43 - "Shipping, Sustainability & Software Solutions for Global Growth” with Imtiaz kermali, VP of Sales & Marketing at eShipper 58:37

5M ago58:37

58:37

In the "Product & Packaging Powerhouse" Megan Young Gamble interviews Imtiaz Kermali, VP of Sales and Marketing at eShipper, to talk all things logistics for CPG and e-commerce brands. Imtiaz shares insights from his 17+ year career, highlighting why logistics strategy should be prioritized early in the product journey, not as an afterthought. He e…

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Think Like A King 6:59

5M ago6:59

6:59

This one thinking framework will help you think more clearly, more strategically, and avoid the costly mistakes that sabotage high performers. Whether you're a business owner, executive, or entrepreneur — mastering this mindset can change the game.

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Sukh Sidhu: Biz building, UK vs Dubai, AI coaching 1:45:05

5M ago1:45:05

1:45:05

In this episode of the Total Mental Performance Podcast, Sukh Sidhu shares his journey from selling women’s shoes online to becoming a respected figure in the fitness industry and entrepreneurial world. We dive deep into: The business fundamentals that actually drive success How mentorship and real feedback shaped his path The influence of combat s…

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Ep. 42 - "The Beauty of Data Driven Digital Marketing” with Viola Ekene, CEO and Lead Strategist @ Social Butterfly Haven 57:36

5M ago57:36

57:36

In the "Product & Packaging Powerhouse" Megan Young Gamble interviews international digital marketing strategist and beauty tech enthusiast Viola Ekene. Viola shares her journey from radio presenter to founder of Social Butterfly Haven, a digital marketing agency specializing in beauty and wellness brands. They cover the evolution and fundamentals …

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Martin Bugaj: From Communist Poland to HNW Executive Leadership 1:38:28

6M ago1:38:28

1:38:28

In this episode, I sat down with executive transformation coach Martin Bugaj to go deep on what really drives personal transformation — especially for high-performing business owners. We covered: ⚡️ Why commitment trumps motivation 🧠 The hidden “secondary gains” that keep people stuck 💥 How mentorship, martial arts, and mindset shape long-term chan…

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Ep. 41 - "WTF! What the TariFfs! pt2 ” with Megan Young Gamble, PMP®, Chief Project Officer @ GLC 17:22

6M ago17:22

17:22

In this episode of "Product & Packaging Powerhouse," host Megan Young Gamble continues her "WTF! What the TariFfs!" series, discussing the recent and significant impacts of US-imposed tariffs (especially under the Trump administration) on packaging and product costs for beauty, health, and wellness brands. She discusses how increased tariffs on mat…

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Tony Mcaleavey: The Man Behind The Camera 1:36:56

6M ago1:36:56

1:36:56

In this episode, I sit down with 1:1 client and good friend Tony Mcaleavy, a multifaceted entrepreneur and coach, to dive into his journey from childhood struggles with self-doubt and communication to building multiple successful businesses. Inside, we cover powerful insights on: 🎙️ Entrepreneurial Growth – From fitness coaching to mentorship and p…

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Dave Kennedy: Farming, Performance and The Soul 1:43:20

6M ago1:43:20

1:43:20

In this episode of the Total Mental Performance podcast, we sit down with @davekennedytlb for a raw conversation that goes far beyond the usual mental performance talk. ⁣ ⁣Dave shares his raw journey of transformation, turning personal pain into purpose as a coach helping others through similar battles.⁣ ⁣We go a layer further into emotional resili…

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Ep. 40 - "The Power of Formula Ownership” with Cynthia Johnson, Founder and CEO of Cindy J Cosmetic Labs, LLC 57:36

6M ago57:36

57:36

In the "Product & Packaging Powerhouse" Megan Young Gamble interviews powerhouse guest Cynthia Johnson, Founder and CEO of Cindy J Cosmetic Labs, LLC, who breaks down the power and importance of owning your own cosmetic formulation, both for legacy and legal reasons. Cynthia shares her journey into cosmetic science, the benefits of custom formulati…

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Nathan Joseph: Self-Sabotage To Soaring Entrepreneur 1:38:19

7M ago1:38:19

1:38:19

In this podcast episode, we welcome my 1:1 client, Nathan Joseph. Nathan took a big risk to come work with me for where he was at… Having more than 4x'd his turnover with more time and peace than ever within 6 months, It's safe to say he's truly experiencing reality-shaking change. He shares his inspiring journey from battling severe mental health …

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Ep. 39 - "WTF! What the TariFfs! pt1 ” with Megan Young Gamble, PMP®, Chief Project Officer @ GLC 40:04

7M ago40:04

40:04

In this episode of "Product & Packaging Powerhouse," host Megan Young Gamble returns from maternity leave for her first episode with her baby daughter Amaiyah as her co-host. She dives into how the rising tariffs, particularly under President Trump’s administration, are massively impacting the cost and availability of goods, especially in the beaut…

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Ep. 38 - "Are Labels Really Sustainable?” with Christopher Doerr, President of Validators 59:19

9M ago59:19

59:19

In the "Product & Packaging Powerhouse" episode featuring Megan Young Gamble and powerhouse guest Chris Doerr, conversation explores sustainable labeling and packaging technologies. With over thirty years of experience, Chris shares insights on the various types of labels and the shift to sustainable practices. He emphasizes the importance of recyc…

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Ep. 37 - "Packaging Challenges around Sustainability, Technology and Regulations” with Brandon Frank, CEO of Pacific Packaging Components 1:01:03

9M ago1:01:03

1:01:03

In this episode of Product & Packaging Powerhouse, host Megan Young Gamble along with guests Brandon Frank, CEO of Pacific Packaging Components, discusses the intersections of packaging, technology, and sustainability. Brandon shares insights on the challenges and changes within the packaging industry, emphasizing the importance of collaboration ac…

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Ep. 36 - "Marketing & Growth Strategies in the Spirits Industry” with Lazar Favors, CEO of Black Spirits Legacy 1:01:06

10M ago1:01:06

1:01:06

In this episode of Product & Packaging Powerhouse, host Megan Young Gamble interviews Lazar Favors, the CEO of Black Spirits Legacy. Lazar discusses the importance of building a strong consumer base in the spirits industry, emphasizing the power of word-of-mouth and relationship-building. He shares his journey of promoting black-owned spirit brands…

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Ciaran O’Connor - Launching an oats company at just 21 1:24:30

10M ago1:24:30

1:24:30

In this episode of the Total Mental Performance podcast, we bring on one of my youth mentees Ciaran O'Connor. (@soulofciaran on Instagram) Ciaran goes deep on his journey as a young entrepreneur facing grief and responsibility to launching his own healthy food brand, Soul Food. Ciaran’s story serves as an inspiration for young people looking to mak…

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Ep. 35 - "Impact of DE&I Initiatives in Retail and Beauty” with Megan Young Gamble, PMP®, Chief Project Officer @ GLC 46:40

10M ago46:40

46:40

In this episode of "Product & Packaging Powerhouse," host Megan Young Gamble discusses the impact of diversity, equity, and inclusion (DEI) initiatives in the retail and beauty industries. She explains the shifts in DEI strategies among major retailers with the new presidential administration, highlighting companies that are pulling back on initiat…

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Ben Knight: Fear, Greed and Trading Psychology 1:18:09

10M ago1:18:09

1:18:09

I had the pleasure of sitting down with Ben Knight ( @benknightinvestments on Instagram), founder of the Trade Tribe, who’s on a mission to help busy individuals invest smarter and more efficiently. Whether you’re a seasoned trader or just starting your journey, this episode is packed with insights you won’t want to miss. Here’s what we covered: • …

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Ep. 34 - "Trends & Transitions Part 2: Beauty and formulation trends” with Megan Young Gamble, PMP®, Chief Project Officer @ GLC 29:26

11M ago29:26

29:26

In this episode of "Product & Packaging Powerhouse," host Megan Young Gamble discusses 2025 trends and transitions in product development and packaging, especially in the beauty industry. Emphasizing hyper personalization and prejuvenation, Megan highlights how biotechnology and advanced technology are reshaping personalized beauty and skincare. Sh…

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Ep. 33 - "Kickoff 2025 Trends & Transitions Pt 1” with Megan Young Gamble, PMP®, Chief Project Officer @ GLC 32:58

11M ago32:58

32:58

In this episode of "Product & Packaging Powerhouse," host Megan Young Gamble kicks off 2025, highlighting key trends in beauty and packaging, and her personal and business transitions. She reflects on her journey with the podcast, mentioning how it's part of expanding her company, GLC, into a media division. Megan announces a new company objective …

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Joel Stone: Chaos in Control 1:33:07

11M ago1:33:07

1:33:07

In this Total Mental Performance podcast episode, we welcome Joel Stone, founder of the digital marketing agency Codebreak and a bestselling author. ⁣⁣ ⁣⁣ I first met Joel at one of Neil’s ( @neilshoneymac on IG ) client events and always found him to be a lovely bloke who’s great at what he does. I sensed he had quite the story, it turns out, I wa…

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Corey Holmes: Lessons from multiple business exits creating over $25,000,000 in sales 1:42:04

11M ago1:42:04

1:42:04

In this week’s podcast episode, I’m joined by my mate Corey Holmes, an entrepreneur with a fascinating journey through diverse industries. Corey went from working at Shopify to building, scaling and exiting multiple different businesses. Having achieved financial freedom, he’s dedicated to helping people design and create their Rich and Meaningful …

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TMP Hot Seat: Jonny Pierce 56:52

1y ago56:52

56:52

This week, we welcome my good mate @jonny_pierce to the pod! He is the founder and lead coach at Built For Better Business. Jonny works with business owners, high net worths and various celebrities across Ireland / Northern Ireland We dive into some really interesting stuff about coaching, personal growth, and why self-awareness is such a game-chan…

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Ep. 32 - "How Connected Packaging Shapes Sustainability and Traceability” with John Dwyer, Smart Packaging Expert at Smurfit Westrock & Maurizio Carano, Innovation & Marketing Director IML @ MCC Label ... 57:08

1y ago57:08

57:08

In this episode of Product & Packaging Powerhouse, host Megan Young Gamble along with guests John Dwyer and Maurizio Carano discuss the evolving landscape of packaging, focusing on essential functions like product protection, aesthetics, sustainability, and traceability. They explore connected packaging, serialization for anti-counterfeiting, and t…

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The Ultimate VA 101 - How a Full-Time Assistant Is Vital for Business Owners 42:23

1y ago42:23

42:23

In this episode, I sit down with Le-an Lai Lacaba, co-founder of 2XYOU, to talk about how a great assistant can seriously level up an entrepreneur’s productivity. She helped me headhunt my super star assistant Kirsten Castillo and taught me how to 2x my productivity with Kirsten’s help. 2XYOU specializes in hiring, training, and managing AI-powered…

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Ep. 122: Tide comes in...tide goes out 52:58

1y ago52:58

52:58

By Rich Tretheway and Marc Scortino

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Ep. 31- "Celebrating International Project Management Day" with Megan Young Gamble, PMP®, Chief Project Officer @ GLC 48:52

1y ago48:52

48:52

In this episode of "Product & Packaging Powerhouse," host Megan Young Gamble celebrates International Project Management Day by highlighting the crucial work that project managers bring to various industries, particularly in packaging and beauty. She takes listeners through her day-to-day experiences, managing everything from packaging testing to a…

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In Memory of Jack Lynch- from 8/31/22 1:13:44

1y ago1:13:44

1:13:44

By Rich Tretheway and Marc Scortino

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Ep. 30- "Why Textured HairCare needs Attention" with Megan Young Gamble, PMP®, Chief Project Officer @ GLC 32:06

1y ago32:06

32:06

In this episode of "Product & Packaging Powerhouse," host Megan Young Gamble talks about the importance of textured hair care and education from both consumer and industry perspectives. She shares her personal experiences as a black woman with textured hair, highlighting the cultural significance and evolving market for textured hair care products.…

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Jamie Costello: Burnout to Business Breakthrough 1:24:42

1y ago1:24:42

1:24:42

In this episode of the Total Mental Performance Podcast, my absolute operator of a client Jamie Costello, the founder of Red Pick Media, opens up about his journey in both life and business. 🎙️ He talks about the challenges he's faced, like dealing with panic and the fear of failing, and how important emotional intelligence has been for him. 🎙️ Jam…

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Ep. 121: Marc Douglas Berardo- A Block Island Troubador 1:22:00

1y ago1:22:00

1:22:00

By Rich Tretheway and Marc Scortino

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Ep. 29- "When to Optimize Your Packaging" with Dustin Smith, Co-Founder and CEO of Boldtsmith Packaging Consultants 53:32

1y ago53:32

53:32

In this episode of "Product & Packaging Powerhouse," host Megan Young Gamble interviews Dustin Smith, the CEO and co-founder of BoldtSmith Packaging Consultants. They discuss the evolution of packaging solutions, emphasizing the importance of data-driven decisions for optimizing packaging, reducing costs, and improving sustainability. Dustin shares…