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Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer. I'm here to show what's possible when you become a Fit Vegan through my own life and through interviewing other amazing Fit Vegans.
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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The Glen Merzer Show

Real Men Eat Plants

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Filled with freewheeling discussions, liveliness, and health information, The Glen Merzer Show Podcast will move you towards the vegan lifestyle if you're not there already.This podcast is for open-minded individuals who are interested in veganism, climate change, and the destructive effects of animal agriculture, but also enjoy healthy cooking, theater, and culture.Glen Merzer lives with the philosophy that he has two reasons to write: to make people laugh and to make people vegan. He has t ...
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SoFlo Vegans Podcast

SoFlo Vegans

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SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. Podcasts are released weekly in 12 episode seasons with periodic breaks in between episodes and seasons based on the time of the year. Past guests include Earthling Ed, Ingrid Newkirk, Torre ...
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Eat Real To Heal Podcast

Nicolette Richer

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This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse diseas ...
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Coach Sarah on How to Ditch Quick Fixes & Beating Plateaus Over 50 | Fit Vegan Podcast Ep #383 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this e…
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In this episode of the Plant Powered Passport, Bryan Dennstedt and Maxim Sigouin delve into the concept of reverse dieting, emphasizing its importance for maintaining weight loss. They discuss the challenges individuals face in keeping weight off after a fat loss phase and introduce strategies to effectively increase caloric intake without regainin…
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It started with a random DM. It turned into a love story — and a plant-based transformation that changed everything. When Fit Vegan Coaching's Maxime Sigouin and Ivy Teves met, one was fully vegan, and the other was still clinging to sushi nights and old habits. Today, they're thriving together — in health, in fitness, and in life. How did they ins…
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Your body reacts to a healthy diet far faster than numbers fall on a scale. Long before you begin losing weight your body begins to transform radically inside. One of the biggest benefits is dramatically reduced cellular inflammation. This subsequently lowers the risk of chronic diseases, including heart disease and type 2 diabetes. Dr. Neal Barnar…
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In this episode, Mike Young discusses his journey towards health optimization and longevity, emphasizing the importance of a plant-based diet, community living, and the eradication of non-communicable diseases. He shares insights on farming initiatives, generational health perspectives, and the six pillars of lifestyle medicine that guide their pra…
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In this episode host Glen Merzer interviews Paul Chatlin, founder of the Plant-Based Nutrition Support Group. Paul shares his personal journey of overcoming heart disease through lifestyle changes, emphasizing the importance of nutrition and community support. He discusses his family's history with heart disease, his own health struggles, and the t…
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In this conversation, Dr. Michael Klaper discusses the importance of taking control of one's health, emphasizing the role of nutrition and informed decision-making in medical care. The discussion covers personal health experiences, the significance of understanding medical risks, and the necessity of proper nutrition in preventing and reversing dis…
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Can five days of fasting change your life? A new approach called the fasting mimicking diet is transforming lives. Discover the science behind fasting without starving, how to trigger autophagy and cellular regeneration, and why this new paradigm in lifestyle medicine could reduce insulin resistance and even reverse type 2 diabetes. Dr. William Hsu…
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Chuck Carroll has spent years transforming his health through a plant-based diet. But then one day, he started experiencing brain fog, bloating and gut pain so bad he couldn't eat—and no one could explain why. In this raw and revealing live episode of The Exam Room podcast, Chuck sits down with gut health expert Dr. Will Bulsiewicz to uncover how s…
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Expectation vs. Reality: Mindset Training & Sustainable Fat‑Loss Mindset | Fit Vegan Podcast Ep #382 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In …
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In this episode of The Glenn Merzer Show, Tess Challis, a nine-time vegan cookbook author, shares her journey into veganism, the health benefits she experienced, and her new book, Food Joy. Tess discusses her unique approach to health coaching, the challenges of maintaining a vegan lifestyle, and the importance of balance in diet. She also reflects…
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In this conversation, Brendan Kessler, a nutrition expert and PhD candidate, shares his journey into the world of nutrition, emphasizing the importance of a plant-based diet and dietary fiber. He discusses his personal health scare that led him to adopt a vegan lifestyle and highlights the alarming statistics regarding fiber consumption in the U.S.…
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What if you could slow down aging—without supplements, gimmicks, or starvation? Dr. Michael Greger, bestselling author of How Not to Die, returns to The Exam Room with an anti-aging blueprint. In this conversation with Chuck Carroll, we dive into his latest project, The How Not to Age Cookbook, and explore how to use everyday ingredients to support…
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Could the signs of Alzheimer’s and dementia appear before middle age? Join host Chuck Carroll and renowned expert Dr. Neal Barnard on The Exam Room Podcast as they explore new research revealing that symptoms of cognitive decline may begin as early as your 30s or 40s. Discover the early warning signs, what causes them, and what you can do today to …
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The Untold Side of Chuck Carroll’s 265 lbs Weight Loss Journey | Fit Vegan Podcast Ep #381 Instagram: https://www.instagram.com/chuckcarrollwlc/ Exam Room Podcast on Youtube: https://www.youtube.com/@PhysiciansCommittee Exam Room Podcast on Apple: https://podcasts.apple.com/ca/podcast/the-exam-room-by-the-physicians-committee/id1312957138 Join our …
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In this engaging conversation, Angela Crawford, PhD, shares her personal journey to veganism and the psychological transformations that accompany this lifestyle change. She discusses the ethical, health, and environmental motivations behind going vegan, as well as the challenges faced in promoting veganism to others. The conversation highlights the…
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The truth behind a controversial keto diet study that’s been making headlines is exposed. What was hailed as groundbreaking science is now unraveling under scrutiny. Dr. Roxie Becker dives into the study’s deeply flawed data, misleading conclusions, and the dangerous falsehoods being spread about keto’s health effects when she joins “The Weight Los…
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How Linda got 20 years fitter at 67! | Fit Vegan Success Story & Podcast Ep #380 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode of the …
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Struggling with hot flashes, sleep problems, or unexplained weight gain after 40? You're not alone — and you’re not powerless. Dr. Brooke Bussard, author of Outsmarting Menopause, joins Chuck Carroll on The Exam Room to share what really works for women navigating perimenopause and menopause. As a doctor, personal trainer, and woman who’s been thro…
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Vance Lehmkuhl on Veg History in Philadelphia In this episode of The Glen Merzer Show, host Glen Merzer speaks with Vance Lehmkuhl, who shares his journey to veganism and discusses the American Vegan Center in Philadelphia. Vance reflects on his 25 years as a vegan, the history of the American Vegan Society, and the significance of various historic…
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You’ve Been Lied To About Diabetes! with Dr. Cyrus Khambatta PHD | The Fit Vegan Podcast Ep #379 Evolution Health: https://evolution-health.co/start Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.c…
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Ever feel like your body just isn’t working the way it used to? Low energy. Stubborn weight. Chronic conditions that won’t budge. Dr. Colin Zhu is a board-certified physician who realized that prescriptions weren’t enough — so he went to culinary school to help people heal through everyday food. In this conversation with Chuck Carroll of The Exam R…
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Explore the true health effects of beef tallow. From cholesterol and heart disease to skin health and inflammation, this episode dives into the essential questions about the benefits and risks of cooking with animal fat. Renowned physician and nutrition expert Dr. Neal Barnard delves into what science says about saturated fat, hormone balance, and …
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In this conversation, Glen Merzer speaks with Gerard Wedderburn-Bisshop, a former principal scientist, about the pressing issues of climate change, deforestation, and the impact of animal agriculture on the environment. They discuss the increasing intensity of wildfires, the consequences of habitat loss, and the inefficiencies of meat production. G…
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From Exhausted to Empowered & Strong | Fit Vegan Success Story & Podcast Ep #378 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode of the …
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Holly Bertone was an FBI Chief of Staff for Counterintelligence until her career was derailed cancer and autoimmune disorders. Twenty years in a high-pressure job with ultimate stakes had taken their toll and contributed to the demise of her health. But she didn't let her years of intelligence training go to waist. After leaving her dream job she b…
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It is possible to live a longer and healthier life even if you have diabetes or heart disease. New research shows that people who eat a healthy plant-based diet can reduce their risk of dying prematurely despite having those disease. The findings analyzed tens of thousands of patients with diabetes and cardiovascular disease. What is it about the p…
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🚀 Celebrating 5 Years of Fit Vegan – What’s Next? | The Fit Vegan Podcast Ep #377 Join Ivy’s newsletter for her skin care line: http://iveverbeauty.com/ Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoachi…
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In this episode, Monica Chen, the executive director of New Roots Institute, shares her journey from a childhood love for her guinea pig to leading a nonprofit focused on educating youth about the impacts of factory farming. The conversation explores the role of New Roots Institute in empowering students through leadership development and education…
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Food is as powerful as any medicine, according to a leading cardiologist. Dr. Columbus Batiste tells his patients to eat the food that their great grandparents would eat. In essence, for health reasons it is critical that we eat food that will decay and break down rather than stand the test of time. That is why Dr. Batiste is a major proponent of l…
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Americans eat 20 billion hotdogs every year. The problem? Few know what they're made of! What's worse? Hot dogs are also one of the least healthy foods you can eat. They are proven to cause everything from cancer to high blood pressure and obesity. So, what's in a hot dog that makes them so bad for you? Dietitian Noah Praamsma takes an inside look …
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🚀 Big Changes Ahead! Our Life, Business & Vegan Adventures | The Fit Vegan Podcast Ep #376 Join Ivy’s newsletter for her skin care line: http://iveverbeauty.com/ Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitve…
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Author, classical pianist, and professor Dr. Joanne Kong joins opera singer and physical and vocal athlete Bulent Guneralp and Glen for a three-way conversation on veganism and how best to spread the message of compassion, health, and spiritual clarity. In this engaging conversation, Glen talks with Dr. Joanne and Bulent, two passionate vegans who …
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What you eat can stress out your body. Depending on the food, that stress can be one of the keys to a healthier life. Discover the foods that are designed to increase stress on the body and how that impacts your health. Dr. Sharon Horesh Bergquist, author of The Stress Paradox, joins Chuck Carroll on The Exam Room Podcast. — In This Interview — - W…
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Chef AJ gives an exclusive update on her cancer battle. The bestselling cookbook author has been undergoing treatment for stage 3 lung cancer. AJ shares her journey with “The Weight Loss Champion” Chuck Carroll on The Exam Room Live. It's one of humility, resiliency, perseverance, and inspiration. — In This Interview — - AJ's treatment plan - The p…
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