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Meg Lewis Podcasts

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Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.
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Exploring the practical and exciting alternate realities that can be unleashed through cloud driven transformation and cloud native living and working. Each episode, our hosts Dave, Esmee & Rob talk to Cloud leaders and practitioners to understand how previously untapped business value can be released, how to deal with the challenges and risks that come with bold ventures and how does human experience factor into all of this? They cover Intelligent Industry, Customer Experience, Sustainabili ...
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True Crime All The Time

Emash Digital / Wondery

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Hosts Mike Ferguson and Mike Gibson guide you through the most interesting true crime stories. This is a true crime podcast that spares none of the details and delves into what makes these killers tick. Join us for a good mix of lesser known cases as well as our take on what we call the "Big Timers". We don't take ourselves too seriously but we take true crime very seriously.
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The Wellbeing Lounge

Audrey Tang, Meg Arroll, Sharon Lawton

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Monthly
 
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real ta ...
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Works In Process

George Garrastegui, Jr,

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The Works in Process podcast w/ George Garrastegui, Jr. is a series that uncovers creative methodologies from people doing inspiring work. Whether talking to a designer, an educator, or an entrepreneur, we learn HOW they do what they do. Through experiences and determination, WIP guests explore the techniques and inspiration that have helped them navigate their creative careers. Join me as I continue to elevate the creative process by shifting the focus to how we work over what we produce. T ...
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Bari Connected

ProCare Health

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ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
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If you're in the business of flowers, this show is for YOU.🌹 We invite floral professionals across the globe to share their knowledge and passion for flowers and business. Our mission is to inspire and help you be more successful. We love connecting growers to designers, spotting trends when they are just on the horizon and introducing floral professionals to new ideas. Since 1897, Florists' Review has served the global floral industry. We are thrilled to have this podcast medium to help exp ...
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The Omnibus Show, the program for people who are interested in everything, with deep conversations on a wide variety of subjects. From cake to economics, history to music to writing, this podcast is an interview variety show with new subjects every week. The Omnibus Show - http://www.TheOmnibusShow.com The Omnibus Show is a Podcast started by Dave Gibbs. Gibbs started out, after graduating from Indiana University, as a journalist and photographer; he worked all over Indiana, the Pacific Nort ...
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Christa Worthington, a former fashion journalist and single mother who lived in Truro, a town on northern Cape Cod, was murdered in January 2002. Three years later, DNA evidence matched a surprising suspect, a local sanitation worker. Join Mike and Gibby as they discuss Christopher McCowen. McCowen told several different stories but was linked to t…
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GreenOps is a cultural transformation that empowers developers to turn emissions data into meaningful action, bridging the communication gap with ESG teams and exposing the critical truth that cloud cost and carbon cost are not the same, which fundamentally reshapes how we approach sustainable IT. This week, Dave, Esmee and Rob talk to James Hall, …
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In the late ‘90s, Margaret Fleming was living under the care of Edward Cairney and Avril Jones, friends of her deceased father. In October 2016, the police launched an investigation when concerns were raised about a benefits claim made by Avril on Margaret’s behalf. Join Mike and Gibby as they discuss Edward Cairney and Avril Jones. The police foun…
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Quantum computing in 2025 is rapidly advancing toward commercialization, with breakthroughs in algorithms, scalable hardware, and cloud-based quantum services driving real-world applications across finance, healthcare, logistics, and cybersecurity This week, Dave, Esmee, and Rob dive into the cutting edge of quantum computing with Catherine Vollgra…
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Nancy Brophy is a former author who wrote romantic suspense novels. She once wrote an essay on how to get away with murder. When her husband was found murdered, Nancy quickly became the prime suspect. Join Mike and Gibby as they discuss Nancy Brophy. Prosecutors believed she spent months plotting the murder to cash in on more than a million dollars…
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Tune in for an uplifting and heartfelt chat with Scott Bagwill, the charismatic star of 1,000 Pound Best Friends! 🎥✨ Scott shares his incredible weight loss journey — from the challenges and setbacks to the moments of strength and triumph. 💪💖 Whether you're on your own path of transformation or just need some motivation, this conversation will remi…
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The telecom industry is undergoing a fundamental transformation. This shift is creating new business opportunities and services but also brings significant challenges in transformation and modernization. In this special bonus episode, building on our Reimagining Telecoms mini-series, we dive into the current opportunities shaping today’s dynamic te…
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In March and April 2009, a man’s dismembered remains were scattered across two counties in England. The “jigsaw man,” as the media called the victim, was identified as 49-year-old Jeffrey Howe. The main suspect was his roommate and “best friend,” Stephen Marshall. Join Mike and Gibby as they discuss Stephen Marshall. Jeffrey Howe thought he was hel…
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[AAA] In 'Access All Areas' shows we go behind the scenes with the crew and their friends as they dive into complex challenges that organizations face—sometimes getting a little messy along the way. This week, we address the ‘big rocks’ that can obstruct or delay successful outcomes in organizational transformations. Dave, Esmee, and Rob are joined…
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Dale Bruner reported his wife Stephanie missing on November 23rd, 2010. He told the police she left the house to cool off after an argument. Throughout the investigation, the police found evidence of a troubled marriage and incidents of domestic violence that caused Stephanie to file for divorce. Join Mike and Gibby as they discuss Dale Bruner. It …
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In the second part of their pregnancy series, local athlete and PE teacher Sophie Mures discusses with Sarah Holmes (specialist female health physio) her experiences of returning to physical activity and exercise after the birth of her daughter. The discussion referenced Returning to running postnatal guidelines and the Squeezy App. Links below: Re…
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Every organization is built on people, structures, and culture. But culture isn’t static—it evolves with every interaction, ambition, and shift in circumstance. As IT drives business transformation, new technologies reshape how people connect and collaborate. In this ever-changing landscape, a strong, adaptive culture is the key to lasting success.…
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In 1993, Joseph Wellnitz, his wife Beth, and their 20-year-old son Dennis were murdered inside their Columbia, Kentucky home. Although the police had their suspicions early on, it took nearly a decade to catch the killer. Join Mike and Gibby as they discuss Meg Wellnitz-Appleton and Bill Meece. For years, their alibis stood up and prevented the aut…
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The telecom industry is undergoing a fundamental transformation. This shift is creating new business opportunities and services but also brings significant challenges in transformation and modernization. In a new five-part mini-series, Reimagining Telecoms, we will explore these challenges through five distinct lenses: Growth, Networks, Simplificat…
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Melanie and Bill McGuire closed on their first home on April 28th, 2004. Two days later, Melanie filed a restraining order against her husband, claiming Bill hit her before leaving the house. Bill was missing for several days until his dismembered remains were found in three suitcases in the Chesapeake Bay. Melanie soon became the main suspect. Joi…
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Traditional businesses are transforming to enhance consumer engagement and operational efficiency by integrating advanced technologies, helping them stay competitive in the digital age; how can technology best support this transformation? This week, Dave, Esmee and Rob talk to Sandeep Seeripat, CIO at Twinings about how the 300-year-old tea company…
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🔵 Join the ProCare Health Wellness Warriors – Bariatric Panel Discussion 🔵 Ready to take your weight loss journey to the next level? This empowering episode of BariConnected brings together expert voices from ProCare Health’s Wellness Warriors, a leading team dedicated to bariatric surgery support, post-op nutrition, and sustainable weight loss. 🎙️…
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In the early ‘90s, two young women were stabbed to death on a bike trail in Phoenix, Arizona. The Phoenix Canal Murders remained unsolved until 2014, when the police identified Bryan Patrick Miller, a local celebrity known for his “Zombie Hunter” persona, as a suspect. Join Mike and Gibby as they discuss Bryan Patrick Miller. His crimes began as a …
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[AAA] In 'Access All Areas' shows we go behind the scenes with the crew and their friends as they dive into complex challenges that organisations face—sometimes getting a little messy along the way. This week, in what may or may not be our 100th episode, Dave, Esmee and Rob talk to James Wilson, AI Ethicist and Lead Gen AI Architect and Philip Hark…
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Why do I sabotage my weight loss—even when I’m trying so hard? If you’ve asked yourself this, you’re not alone. In this powerful session with wellness expert Rodolfo Alvarez, we uncover the real reasons behind self-sabotage in weight loss. From emotional eating triggers, limiting beliefs, and the fear of success, to hidden subconscious behaviors, t…
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Richard Merritt was a well-known, successful attorney in Smyrna, Georgia, until he was caught stealing hundreds of thousands of dollars from his clients. Richard pleaded guilty to the financial crimes and was given two weeks to get his affairs in order before he had to report to prison. Richard was willing to kill to avoid going to jail. Join Mike …
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Understanding the true environmental cost of digital innovation is crucial for governments aiming to embed sustainability into their digital delivery processes. Governments are embedding sustainability into the heart of digital delivery. Can governments ensure that their digital advancements contribute positively to the environment while maintainin…
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Unlock the true meaning of self-care and transform your wellness journey with insights from Dr. Steven Reyes, EdD, in this eye-opening episode of Bari Connected—sponsored by ProCare Health, your partner in post-bariatric wellness. In “The Nature of Self-Care”, we dive into: 🧠 What is Self-Care? Understand the real definition vs. misconceptions 🚧 Ba…
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Richard Merritt was a well-known, successful attorney in Smyrna, Georgia, until he was caught stealing hundreds of thousands of dollars from his clients. Richard pleaded guilty to the financial crimes and was given two weeks to get his affairs in order before he had to report to prison. Richard was willing to kill to avoid going to prison Join Mike…
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Alex Voakes ambitiously signed himself up for his first marathon in New York, 15 years ago on a whim. Since then he has fallen in love with the marathon and ultra marathon distances. Prior to running his first 100 mile Centurion Race last week, he sat down with Tristan Baker to discuss all he has learned in the subsequent years as he approaches com…
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At Knowledge 2025, the spotlight is on big announcements and bold innovations—but we’re taking you behind the scene!. In this two-part special, we dive into the engine driving ServiceNow’s evolution, with exclusive conversations you won’t hear on the main stage. In Part 2, Dave, Esmee, and Rob speak with Amanda Joslin, Senior Director of Platform a…
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At Knowledge 2025, the spotlight is on big announcements and bold innovations—but we’re taking you behind the scene!. In this two-part special, we dive into the engine driving ServiceNow’s evolution, with exclusive conversations you won’t hear on the main stage. In Part 1, Dave, Esmee, and Rob sit down with Karel van der Poel, SVP of Products at Se…
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To outsiders, Aldo and Barbara Pacheco seemed like a happy family. When Barbara filed for divorce after a decade of marriage, Aldo became obsessed with winning custody of his kids and vowed that if he couldn’t have Barbara, no one else would. Join Mike and Gibby as they talk about Aldo Pacheco. What appeared to be an earlier attempt at killing Barb…
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TechnoVision 2025 by Capgemini helps business leaders and technologists understand and prioritize emerging technologies. It provides a clear view of tech trends, guiding decision-makers to enhance organizational effectiveness. TechnoVision acts as a beacon in the evolving technology landscape. In this very special episode, Dave, Esmee, and Rob talk…
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Welcome to the newest episode of Bari Connected, brought to you by ProCare Health! 🎙️ Your trusted source for inspiring conversations about transformation, growth, and wellness! Feeling stuck? Thinking about a career change or life reinvention? 🌈 Meet Akeel Bernard, a dynamic Transition Coach and Career Transformation Specialist, who turned his per…
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Omar Medina was a young music producer who went missing in September 2017. Days later, his body was found in a barrel in the San Diego Bay. Investigators traced the evidence back to Omar’s former landlord, Timothy John Cook. Join Mike and Gibby as they discuss Timothy John Cook and the murder of Omar Medina. Cook denied all involvement in Omar's mu…
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Struggling with fat loss and tired of diet myths? 🔥 You're not alone — and we're cutting through the noise in this powerful new episode of BariConnected, proudly sponsored by ProCare Health. 💊💪 Join us for a no-nonsense bariatric webinar where Rob, a leading fitness and nutrition expert, shares science-backed fat-burning strategies to help you lose…
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The murder of Julia Martha Thomas, also known as the Barnes Mystery or the Richmond Murder, was one of the most infamous crimes of 19th-century Britain. Julia was murdered by her servant Kate Webster, who dismembered her remains and impersonated her for two weeks before fleeing the country. Join Mike and Gibby as they discuss Kate Webster. Kate was…
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Sports Science students Amelia and Chelsea are half way through their placement year at GoPerform. In this conversation with placement mentor Jonny they reflect on their experiences so far, the benefits of working across a broad population and finding their feet with coaching and working independently as part of a busy multi-disciplinary team. This…
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This year is the year that AI moves from the individual assistant to the collective and autonomous - from co-pilots to agent to agent integration. But what do we know of its collective impact and how does humanity fit in? This week’s Easter Special, Dave, Esmee and Rob talk to Anders Indset, about his work (Ex Machina and the Singularity Paradox), …
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On November 16th, 1981, 53-year-old Priscilla Dinkel and her 7-year-old granddaughter Danelle Lietz were murdered at The Swanson Motel in Dickinson, North Dakota. The case went cold until 1991, when local law enforcement utilized an FBI profile to identify the killer. Join Mike and Gibby as they discuss the Swanson motel murders. The police followe…
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Hello Las Vegas — we’ve arrived for Google Cloud Next 2025! Arthur C. Clarke's third law, "Any sufficiently advanced technology is indistinguishable from magic" Hot drop coming through! The #CloudRealities podcast team has landed in electric Las Vegas—and you know what they say: what happens in Vegas normally stays in Vegas... but in this case, we’…
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Hello Las Vegas — we’ve arrived for Google Cloud Next 2025! Arthur C. Clarke's third law, "Any sufficiently advanced technology is indistinguishable from magic" Hot drop coming through! The #CloudRealities podcast team has landed in electric Las Vegas—and you know what they say: what happens in Vegas normally stays in Vegas... but in this case, we’…
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Hello Las Vegas — we’ve arrived for Google Cloud Next 2025! Hot drop coming through! The #CloudRealities podcast team has landed in electric Las Vegas—and you know what they say: what happens in Vegas normally stays in Vegas... but in this case, we’re bringing 8 incredible conversations in the coming days with inspiring guests who are shaping the f…
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Hello Las Vegas — we’ve arrived for Google Cloud Next 2025! Arthur C. Clarke's third law, "Any sufficiently advanced technology is indistinguishable from magic" Hot drop coming through! The #CloudRealities podcast team has landed in electric Las Vegas—and you know what they say: what happens in Vegas normally stays in Vegas... but in this case, we’…
  continue reading
 
Hello Las Vegas — we’ve arrived for Google Cloud Next 2025! Arthur C. Clarke's third law, "Any sufficiently advanced technology is indistinguishable from magic" Hot drop coming through! The #CloudRealities podcast team has landed in electric Las Vegas—and you know what they say: what happens in Vegas normally stays in Vegas... but in this case, we’…
  continue reading
 
Hello Las Vegas — we’ve arrived for Google Cloud Next 2025! Arthur C. Clarke's third law, "Any sufficiently advanced technology is indistinguishable from magic" Hot drop coming through! The #CloudRealities podcast team has landed in electric Las Vegas—and you know what they say: what happens in Vegas normally stays in Vegas... but in this case, we’…
  continue reading
 
Hello Las Vegas — we’ve arrived for Google Cloud Next 2025! Arthur C. Clarke's third law, "Any sufficiently advanced technology is indistinguishable from magic" Hot drop coming through! The Cloud Realities podcast team has landed in electric Las Vegas—and you know what they say: what happens in Vegas normally stays in Vegas... but in this case, we’…
  continue reading
 
Hello Las Vegas — we’ve arrived for Google Cloud Next 2025! Arthur C. Clarke's third law, "Any sufficiently advanced technology is indistinguishable from magic" Hot drop coming through! The #CloudRealities podcast team has landed in electric Las Vegas—and you know what they say: what happens in Vegas normally stays in Vegas... but in this case, we’…
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👑 NEW EPISODE of BARIConnected — Brought to You by ProCare Health What happens when you reach your dream weight and win a beauty pageant... but still feel like you’re not enough? This week on BARIConnected, we're sitting down with the radiant and real Monica Weaver, Mrs. Hispanic Oklahoma 2024 💐—who’s sharing the behind-the-scenes truth about confi…
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In the early morning hours of August 16th, 1986 an intruder entered the home of 27-year-old Gary Larson and stabbed him to death before raping Gary’s fiancee. The case was unsolved for almost twenty years, until a peeping tom was arrested in 2004, when authorities noticed similarities to the suspect in the cold case. Join Mike and Gibby as they dis…
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As organizations increasingly integrate Gen AI into their operations, it's crucial to consider the technology's environmental impact. However, only 12% of executives report that their organizations measure Gen AI's footprint, and just 20% prioritize its environmental footprint among the top five factors when choosing or developing models. Despite t…
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Join BariConnected and ProCare Health for an empowering episode featuring the Wellness Warriors—a panel of bariatric experts and passionate voices in the weight loss surgery (WLS) community. Whether you’re fresh into your journey or navigating years post-op, this discussion is packed with practical tips and heartfelt inspiration. 💬 In this episode,…
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Johnny Lewis was an actor on many different shows. He was best known for his roles on The OC and Sons of Anarchy. He was a teen heartthrob who once dated Katy Perry. A motorcycle accident sent his life spiraling downward, culminating in an unbelievable tragedy. There was no doubt he suffered some head trauma during the accident, and it is difficult…
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AI and Generative AI are transforming cybersecurity by enhancing threat detection and response. These technologies offer unmatched accuracy and efficiency, making them crucial for protecting sensitive data. As cyber threats evolve, integrating AI into security strategies is essential. This week, Dave, Esmee and Rob talk to Corence Klop, CISO at the…
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