Your Path to Sustainable Weight Loss and Health: Insights from Our Wellness Warriors Panel w/ Meg Sytnick, Stephanie Rose, Maria Viguerias, and Shea Quinn
Manage episode 474574130 series 3561368
Join BariConnected and ProCare Health for an empowering episode featuring the Wellness Warriors—a panel of bariatric experts and passionate voices in the weight loss surgery (WLS) community. Whether you’re fresh into your journey or navigating years post-op, this discussion is packed with practical tips and heartfelt inspiration.
💬 In this episode, you'll learn:
How to adapt your eating habits post-surgery
Nutritional must-knows & bariatric-friendly recipes
Mindset tips to overcome weight regain and complications
Long-term strategies for a healthy, empowered lifestyle
Real stories from real warriors who walk the WLS path with you
💡 Panel Highlights:
Meg Sytnick (@viptravelgirl / @bari.adventures) – From 161 lbs down to global travel curator for WLS empowerment Stephanie Rose (@bariatricwarrior) – RN, WLS revision journey + mindset advocate Shea Quinn (@growwithshea / @theweightingtable) – Psychology-driven growth + inspiring content creator Maria Viguerias (@missladiemia) – 131 lbs lost, VSG to RNY, Mounjaro success + daughter’s journey
Let’s connect, grow, and thrive—you’re not alone.
🔔 Hit the reminder & subscribe to catch it LIVE! 💙 Sponsored by ProCare Health – Trusted bariatric vitamins and support
#WellnessWarriors #BariConnected #BariatricLife #WeightLossSurgerySupport #PostOpSuccess #WLSCommunity #ProCareHealth #WLSJourney #BariatricMindset #VSGtoRNY #BariatricSupport
95 episodes