Best Nerd It All Before Podcasts (2025)

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3162: Rainy Day Savings by Rachel Trotta on Preparing for Tough Seasons 11:28

Play Pause

12h ago11:28

11:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3162: Rachel Trotta draws a powerful parallel between financial and physical preparedness, showing how consistent habits act as “savings” for life’s inevitable setbacks. Whether it’s disrupted …

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The Best Suburbs Under $600k To Invest In Australia 19:43

14h ago19:43

19:43

Send us a text BUY smarter with Alaya Property’s economics-driven strategy, getting in BEFORE the data shifts. Book your FREE call now: https://rebrand.ly/chatwithalaya 👉 Work with MORTGAGE BROKERS who invest themselves & know markets Australia-wide. Book your FREE strategy session here: https://rebrand.ly/chatwithflintinvest In this episode, we di…

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Abomination Alley #36 Unhappy Home 2:33:53

15h ago2:33:53

2:33:53

As the dead plague Abbey Shores, Phillip Ryeson is keeping busy. Working toward the only thing he wants, to burn Viviane's life down around her. #actualplay #brp

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3161: [Part 2] Eating Mindfully: How To Devour A (Super) Burrito With No Regrets by Kylee Lessard of A Blue Sky Mind 10:18

1d ago10:18

10:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3161: Kylee Lessard invites readers to embrace mindful eating as a balance between nourishment and joy, showing that awareness, gratitude, and self-compassion can transform even a decadent burr…

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Ep 4 - Borrowed Chords and Carefree Highway 1:16:44

2d ago1:16:44

1:16:44

We break down why simple songs feel so good and how one borrowed chord can make them feel even better. Along the way we talk Gordon Lightfoot, play through I–IV–V, and show how V/V, flat VII, and a major III can lift a chorus without losing the map. • the show premise as a line-wait chat about music and songs • three-chord basics in A and how major…

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3160: [Part 1] Eating Mindfully: How To Devour A (Super) Burrito With No Regrets by Kylee Lessard of A Blue Sky Mind 10:18

3d ago10:18

10:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3160: Kylee Lessard explores the emotional tug-of-war between loving and fearing food, revealing how mindful eating helped her release guilt and rediscover joy in simple pleasures, like savorin…

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EPW: Episode 22 (Rise Up) 48:13

3d ago48:13

48:13

Will the World Champ be able to get people on his side? Will the Agents of Kaos get the upper hand? Tune in to find out. Enjoy.

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3159: Gratitude Plays a Role in Your Health and Wealth by Vicki Cook and Amy Blacklock of Women Who Money 13:59

4d ago13:59

13:59

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3159: Vicki Cook and Amy Blacklock reveal how cultivating gratitude can elevate both your financial and personal life. Through consistent appreciation for what you already have, they show how g…

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Banks Just Changed the Rules on Trust Lending — Here’s What It Means 20:52

4d ago20:52

20:52

Send us a text BUY smarter with Alaya Property’s economics-driven strategy, getting in BEFORE the data shifts. Book your FREE call now: https://rebrand.ly/chatwithalaya 👉 Work with MORTGAGE BROKERS who invest themselves & know markets Australia-wide. Book your FREE strategy session here: https://rebrand.ly/chatwithflintinvest We deep dive into a gr…

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3158: The Diderot Effect: How Buying Fuels Itself by Paula Pant of Afford Anything on Breaking the Buy-More Cycle 10:36

4d ago10:36

10:36

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3158: Paula Pant explores how a single purchase can spark a cascade of new spending through the Diderot Effect, our tendency to seek harmony among our possessions. She reveals how this subtle p…

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HalloWeak-End 2025 1:08:54

4d ago1:08:54

1:08:54

On this episode the guys choose what horror movie villains best represent each other's personalities, revamping crappy candy, and much more. Enjoy.

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3157: Macronutrient Madness: What’s In Your Bucket by Roger Lawson of RogLaw Fitness on Understanding Your Nutrition Mix 11:54

5d ago11:54

11:54

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3157: Rog Law uses a playful “bucket” analogy to demystify macronutrients, showing how proteins, fats, and carbs fill your daily energy container. By understanding how each “bucket” contributes…

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The One Above All: I've Never Cared About Nelson Before Now 1:49:49

5d ago1:49:49

1:49:49

On this episode the boys discuss Gen V, Peacemaker's Finale, snacks, and much more. Enjoy.

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3156: Could I Survive on a Limited Diet for Years or Decades? on Simplicity vs. Variety in Nutrition 9:17

6d ago9:17

9:17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3156: Dr. Neal Malik explains that consistently eating the same healthy foods, like eggs, spinach, mozzarella, chicken, and yam, can make daily nutrition simpler and support weight management b…

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3155: Habits, Leverage, and Trees by Tynan on Building a Strong Foundation 9:40

6d ago9:40

9:40

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3155: Tynan explores how habits shape identity and long-term outcomes, showing that real change comes from targeting the root behaviors rather than isolated actions. By treating habits like the…

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Abomination Alley #35 Unquiet Dead 2:32:47

7d ago2:32:47

2:32:47

People are returning to Abbey Shores, some people that our heroes would rather not see, and some people that are dead. #actualplay #brp

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3154: Why Coconut Oil is Good for Your Teeth by Kayla McDonell with Healthline on Nature’s Dental Aid 10:08

8d ago10:08

10:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3154: Kayla McDonell examines the science behind coconut oil’s role in oral hygiene, especially its traditional use in oil pulling. She separates myth from evidence, showing how this natural re…

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Top 20 Suburbs to Invest in Australia 2025 (Part 01) 29:46

8d ago29:46

29:46

Send us a text BUY smarter with Alaya Property’s economics-driven strategy, getting in BEFORE the data shifts. Book your FREE call now: https://rebrand.ly/chatwithalaya 👉 Work with MORTGAGE BROKERS who invest themselves & know markets Australia-wide. Book your FREE strategy session here: https://rebrand.ly/chatwithflintinvest In this video, we reve…

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3153: [Part 2] 5 Smart Tips To Body Image Confidence by Irene Elias of Self Love Junkie on Building Body Confidence 8:39

9d ago8:39

8:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3153: Irene Elias shares practical strategies for cultivating body image confidence by shifting focus from criticism to compassion. Through awareness, affirmations, and daily reminders, she enc…

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Ep 3 - Neo Geo to Herb Alpert: nostalgia, mischief, and the art of finding music before the internet 1:21:40

9d ago1:21:40

1:21:40

Two elder millennials trade banter for memory and map a world where plans were made in person, arcades ate quarters, payphones served as checkpoints, and music discovery took legwork and liner notes. The path winds to Herb Alpert, The Wrecking Crew, and how simple, pretty melodies still win. • the Terry Box as a handmade anchor for conversation and…

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3152: [Part 1] 5 Smart Tips To Body Image Confidence by Irene Elias of Self Love Junkie on Building Body Confidence 8:26

10d ago8:26

8:26

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3152: Irene Elias challenges the myth of the "perfect" body by exposing how societal standards, media images, and ego-driven pursuits distort self-worth. She encourages self-love by treating th…

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EPW: Episode 21 (Mayhem) 55:42

10d ago55:42

55:42

Who came out of Defiance with gold? What is next on the street to StarMania? Find out.

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3151: The Hunger Games - Is Being Hungry Bad by Ben Greenfield on Balancing Hunger and Nutrition 13:47

11d ago13:47

13:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3151: Ben Greenfield explores the science and psychology of hunger, showing how embracing it can improve metabolic health, boost longevity, and strengthen mental resilience. Instead of fearing …

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3150: 5 Ways to Boost Your Spiritual Endurance by Cylon George of Spiritual Living For Busy People on Spiritual Resilience 9:28

11d ago9:28

9:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3150: Cylon George shows how to build spiritual endurance much like training the body, offering five practical practices to sustain faith and resilience during life’s hardest challenges. His gu…

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Vin and Justin's Tinfoil Hat Society: Demonic Possession 44:29

11d ago44:29

44:29

On this episode Vinnie and Justin attempt to get the council of nah to open their mind's eye when it comes to the world of possession. Enjoy.

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Interview with Benjamin Hunting 30:10

11d ago30:10

30:10

On this episode the guys sit down with creator of Model U.N. Benjamin Hunting. Listen in as they all talk the comics biz, Canada, and much more. Enjoy.

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3149: How To Stay Motivated by Mark Fisher of Mark Fisher Fitness on Maintaining Momentum 8:44

12d ago8:44

8:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3149: Mark Fisher highlights how the natural endorphin rush from exercise can boost motivation but also warns against overtraining and injury from chasing that “fitness high.” He shares practic…

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The One Above All: LoFi Vinnie 1:41:17

12d ago1:41:17

1:41:17

On this episode the guys discuss PeaceMaker, John C Reilly, Young Frankenstein prequel, and much more, Enjoy.

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The 2025 Property Boom Could be MASSIVE: Where to Buy Now 29:08

13d ago29:08

29:08

Send us a text BUY smarter with Alaya Property’s economics-driven strategy, getting in BEFORE the data shifts. Book your FREE call now: https://rebrand.ly/chatwithalaya 👉 Work with MORTGAGE BROKERS who invest themselves & know markets Australia-wide. Book your FREE strategy session here: https://rebrand.ly/chatwithflintinvest Australia is in the mi…

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3148: How to Improve My Metabolism - Do I Need Eat More to Lose Fat on Metabolism and Fat Loss Myths 10:55

13d ago10:55

10:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3148: Dr. Neil Malik breaks down the science of metabolism, fat loss, and why simply eating more won’t automatically boost results. He explains how to accurately measure progress, the importanc…

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3147: Five Fatal Fitness Mental Roadblocks (And How To Overcome Them) by Daniel Freedman with Bach Performance 13:48

14d ago13:48

13:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3147: Daniel Freedman explains how most people fail at fitness not because of lack of knowledge, but because of self-sabotaging mental roadblocks. By overcoming fear of failure, shortcut-seekin…

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Abomination Alley #34 Unwanted Guests 2:19:21

14d ago2:19:21

2:19:21

A fancy party leads to a dead assassin with his throat torn out. Strange but not the strangest thing going on in the city tonight. #actualplay #brp

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3146: Can Meal Timing Improve Your Sleep by Riley Pearce of FreeFormFitness on How to Improve Metabolic Health 12:47

15d ago12:47

12:47

By Optimal Living Daily | Dr. Neal Malik

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I Studied 100 Property Deals, Here’s The Step By Step Plan To Beat The Market (Part 02) 33:38

15d ago33:38

33:38

Send us a text BUY smarter with Alaya Property’s economics-driven strategy, getting in BEFORE the data shifts. Book your FREE call now: https://rebrand.ly/chatwithalaya 👉 Work with MORTGAGE BROKERS who invest themselves & know markets Australia-wide. Book your FREE strategy session here: https://rebrand.ly/chatwithflintinvest Welcome back to Part 2…

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The One Where We Tried Something New and It Mostly Worked 1:49:31

15d ago1:49:31

1:49:31

By Dr. Tripp Fuller & Rev. Bo Sanders

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3145: [Part 2] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen 9:24

16d ago9:24

9:24

By Optimal Living Daily | Dr. Neal Malik

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Ep 2 - Sock Shoes, Feet, and The Traveling Wilburys 1:05:54

16d ago1:05:54

1:05:54

By Rob and Leslie Shoecraft

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3144: [Part 1] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen 9:50

17d ago9:50

9:50

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3144: JC Deen explores how to overcome the fear and intimidation many feel when stepping into the gym, offering practical strategies to build self-confidence and consistency. By focusing on sim…

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EPW: Episode 20 (Defiance) 38:09

17d ago38:09

38:09

Who wins the ATM tournament? Who bleeds first? And which stable is left standing? All these and more get answered tonight!

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3143: Mindful Indulging: Having What You Want Without Guilt by Sharada Hall with Tiny Buddha on How to Be Happy 10:03

18d ago10:03

10:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3143: Sharada Hall shares how a surprising lesson with donuts helped her realize the freedom that comes from letting go of rigid self-images and guilt. By practicing mindful indulgence, she sho…

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3142: How to Love Your Partner With All Your Mind (And Not Just Your Heart) by Vironika Tugaleva 10:39

18d ago10:39

10:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3142: Vironika Tugaleva explores why loving with all your heart doesn’t guarantee healthy relationships and how self-awareness, boundaries, and communication are just as vital as deep emotions.…

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Special Edition: Television Station Draft 1:05:15

18d ago1:05:15

1:05:15

On this episode the guys draft shows, movies and cartoons for their ideal television channels. Enjoy.

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3141: New Rarely Equals Better AND Learn Whether You Win or Lose by Ross Enamait of Ross Training 12:41

19d ago12:41

12:41

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3141: Ross Enamait underscores that lasting progress comes not from chasing new fads or fearing setbacks, but from mastering fundamentals and learning through every experience. Victories and de…

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The One Above All: Nailed Those First Steps 1:35:15

19d ago1:35:15

1:35:15

On this episode the guys talk about Peacemaker, Alien Erth, Fantastic Four and much more. Enjoy.

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3140: All About Vagal Tone and the Vagus Nerve Plus Vagal Toning Exercises 11:33

20d ago11:33

11:33

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3140: Dr. Neal Malik answers Maureen’s question by unpacking the importance of vagal tone, the activity of the vagus nerve, which helps regulate stress, digestion, and immune function. Although…

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3139: The Anti-Fast Food Diet by Leo Babauta of Zen Habits on How To Eat Mindfully 9:01

21d ago9:01

9:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3139: Leo Babauta shares how slowing down with food transforms more than just meals, it reconnects us with our senses, our health, and the joy of eating. By replacing speed and convenience with…

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3138: 3 Ways Decluttering Helps You Lose Weight by Rose Lounsbury on How To Make Healthier Food Choices 9:10

22d ago9:10

9:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3138: Rose Lounsbury reveals how clearing physical clutter can directly impact your health and weight loss journey. By simplifying your environment, you reduce stress, make healthier food choic…

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I Studied 100 Property Deals — Here’s How I Tripled My Returns 38:43

22d ago38:43

38:43

Send us a text BUY smarter with Alaya Property’s economics-driven strategy, getting in BEFORE the data shifts. Book your FREE call now: https://rebrand.ly/chatwithalaya 👉 Work with MORTGAGE BROKERS who invest themselves & know markets Australia-wide. Book your FREE strategy session here: https://rebrand.ly/chatwithflintinvest In this video, we dive…

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Abomination Alley #33 The calm before.. 2:55:35

22d ago2:55:35

2:55:35

The police have Vasily and his men. The Beorn have sometime to themselves before the fund raising dinner with the new mayoral candidate. #actualplay #brp

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3137: Sample Rate: How The Fast Food Industry Hooks You (And How To Reclaim Your Diet) by Tyler Tervooren of Riskology 10:13

23d ago10:13

10:13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3137: Tyler Tervooren explores how applying the concept of a "sample rate" to your decisions can dramatically improve your outcomes. By testing more ideas quickly and discarding what doesn’t wo…