Best Ovulation Coach Podcasts (2025)

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S5 Ep. 31: From Cancer Survivor to Hormone Health Coach: Maddy Pollack’s Journey to Empower Women 49:18

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8h ago49:18

49:18

Today on The Hormone Genius Podcast, we are so excited to welcome Maddy Pollack—a passionate Integrative Nutrition Health Coach, Hormone Health Coach, and Yoga Instructor who specializes in helping women take control of their menstrual and hormonal health naturally.Maddy’s journey is incredibly powerful. At just 24 years old, she was diagnosed with…

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Inside OOVA: Transforming Hormonal Health with Cutting-Edge Technology S2E22 50:12

1d ago50:12

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Revolutionizing Women's Health with Amy Divaraniya | Period Besties Podcast In this episode of the Period Besties Podcast, Stasha and Katie dive into a dynamic conversation with Amy Divaraniya, the founder of OOVA, a groundbreaking company transforming the landscape of hormonal health tracking. Amy shares her personal journey through infertility, w…

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#18 | Embracing the Transition to Motherhood with Jane of Newtown Wellness 51:53

1d ago51:53

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In this episode, I’m joined by Jane from Newtown Wellness, a licensed professional counselor and perinatal mental health expert. We dive deep into the emotional, mental, and spiritual transformation that happens when a woman becomes a mother and why this sacred season deserves more support than our culture often provides. Together, we explore: The …

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E210: Why ‘Slow Living’ Might Be the Missing Piece for Your Hormones And Your Sanity, with Stephanie O’Dea 24:58

2d ago24:58

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Ever feel like slowing down is a luxury you can’t afford while juggling kids, a business, or an endless to-do list? You’re not alone - I’ve been in that same boat. What if the solution isn’t doing more, but doing less more intentionally? Here’s the truth: You can’t pour from an empty cup. When you’re always in go mode, your body pays the price, whe…

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49 5 Emotional Shifts to Survive the Two-Week Wait While TTC (Without Falling Apart Every Month) 11:06

2d ago11:06

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The two-week wait can feel like emotional whiplash. One minute you’re full of hope. Next, you're bracing for disappointment. If you've ever spiraled between overanalyzing symptoms and googling "early pregnancy signs" for the 20th time, this episode is for you. In today’s tender conversation, we explore how to care for your mental and emotional well…

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E209: BONUS - How to Make & Detox Hormones Well - DAY 5 Hormone Real Talk Bootcamp 13:13

5d ago13:13

13:13

Book a call or reach out on voxer to get your coaching questions answered before bootcamp bonuses and $200 off expire June 2nd! If you learned a lot this week but need a little clarity to wrap up everything you learned with a pretty bow...this one is for you boo. 😘 Today I'm putting the pieces together for long-term hormone balance, good periods, P…

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133 | Trusting God Through Fertility Challenges: Finding Hope in Waiting Seasons 23:02

6d ago23:02

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Hey sweet sister, this episode is full of hope. If you’re in a season of waiting—whether that’s waiting to conceive, healing from a loss, or just needing God to show up—this is for you. We’re diving deep into Joshua 3 and 4, where God parted the Jordan River again—but this time, it was Joshua leading, not Moses. There’s so much here for us when it …

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E208: How to Avoid Chronic Hormone Imbalances Becoming Chronic Disease - DAY 4 Hormone Real Talk Bootcamp 21:47

6d ago21:47

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It’s day 4, the final day of the Hormone Real Talk Bootcamp, and I’m bringing you a little recap of the bootcamp alongside a deep dive into how hormone imbalances can lead to long-term chronic diseases – and how we can prevent that from happening. We covered several key hormone imbalances and their links to some very common chronic diseases. My goa…

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S5 Ep. 30: Pelvic Floor Truths: What Every Man and Woman Needs to Know with Dr. Liz Jones 50:13

7d ago50:13

50:13

Why is it so important for both men and women to understand the physiology of sexual intimacy?In this eye-opening episode of The Hormone Genius Podcast, Jamie and Teresa are joined by Dr. Liz Jones, a leading pelvic floor physical therapist from Bismarck, ND, to unpack one of the most sacred, yet misunderstood, aspects of the human experience: sexu…

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E207: PMS is NOT a Joke - Why It's Happening so You Can Fix It - DAY 3 Hormone Real Talk Bootcamp 17:52

7d ago17:52

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It’s day 3 of the Hormone Real Talk Bootcamp - if you've ever found yourself feeling more anxious, angry, sad, or all of the above before your period, then you need to tune in to hear WHY PMS is affecting you and what you can do to have stable moods all month long. In this episode I share some of the most causes of PMS symptoms – like estrogen domi…

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In Sync: Human Design and Menstrual Cycles with Amanda S2E21 1:07:41

8d ago1:07:41

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Exploring Human Design with Amanda Dumouchelle | Period Besties Podcast Welcome to the Period Besties Podcast with Stasha and Katie! In this episode, we're joined by Amanda Dumouchelle, a life strategist and mindset coach, to dive deep into the fascinating world of human design. Amanda, who combines multiple modalities like mindset coaching, human …

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#17 | Why Moms Are Quietly Falling Apart and What We Can Do About It 10:28

8d ago10:28

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Are you a mom who “should” be fine, but still doesn’t feel like yourself? In this episode, I’m sharing the story behind The Dwelling Place, a monthly membership for women healing after birth and motherhood shifts. Whether your birth was traumatic or just intense, this is a sacred space for restoration. You don’t need to be in full-blown crisis to d…

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E206: The Sneaky BTS of Low Energy & Energy Crashes - Blood Sugar & Cortisol Dysregulation - DAY 2 Hormone Real Talk Bootcamp 21:51

8d ago21:51

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Welcome back to Day 2 of the Hormone Real Talk Bootcamp! If you've ever wondered why your energy is up and down and if your stress is REALLY affecting you negatively...this one is for you! In this episode, I’m sharing the link between low energy and hormone imbalances: stress. Chronic stress puts the body in "survival mode" where it prioritizes str…

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48 Still Not Pregnant? 7 Sneaky Mistakes Smart Women Make Without Realizing It 19:22

8d ago19:22

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The Hidden Mistakes Women Make When Trying to Get Pregnant (And What to Do Instead) Trying to conceive can feel like navigating a maze full of conflicting advice, frustration, and confusion. In this episode, I’m peeling back the layers on the subtle, often overlooked mistakes women make on their fertility journey — from over-supplementing and stres…

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E205: 4 Things Your Doctor Should Have Taught You About Your Hormones - DAY 1 Hormone Real Talk Bootcamp 21:04

9d ago21:04

21:04

Welcome to Day 1 of the Hormone Real Talk Bootcamp. This episode is an overview of how hormones work throughout your menstrual cycle - TBH you should have learned this a LONG time ago, in middle school or at least at your first OBGYN appointment. I’m going deep into common symptoms seen at different cycle phases, like increased libido and cervical …

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47 You Can Be Happy for Her — and Still Hurt: What Jealousy Is Really Trying to Tell You 10:03

12d ago10:03

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When someone else’s pregnancy announcement feels like a gut punch, you’re not alone — and you’re not a bad person. This episode explores the emotional complexity of pregnancy jealousy and offers tools to help you move from shame into strength. We’ll explore why these feelings show up, what they’re trying to tell you, and how you can respond with co…

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132 | The Thief of Progesterone & What To Do About It! 25:43

13d ago25:43

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Hey sisters! Today’s episode is all about something that’s stealing your progesterone—something you might not have thought about this way before: stress. Yup. We’re talking spiritual stress, emotional stress, physical stress, and even informational overload (hello, Dr. Google). This one is near and dear to me, not just as a hormone coach, but as a …

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S5 Ep. 29: Estrogen Dominance and Surprising Role of Your Gut and Liver in Hormone Health 46:45

14d ago46:45

46:45

Do you have heavy periods, feel bloated, have headaches, bad PMS, or struggle with infertility and/or fibroids?Have you ever considered that these symptoms—and many more—could be related to a hormone imbalance? Estrogen dominance is one of the most commonly misunderstood hormone issues. In this episode, we take a deep dive into what estrogen domina…

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Live Period Coaching Follow-up with Stacey: Five Months Later S2E20 1:06:49

15d ago1:06:49

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Period Besties Podcast: Hormone Talk & Period Coaching with Stacey of Mint Chip Mama Welcome to the Period Besties Podcast with hosts Stasha and Katie. In this episode, they catch up with Stacey Wallenstein, who discusses the impact of their last podcast on her life and dives into seed cycling and its effects. They explore perimenopause symptoms, h…

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#16 | From Overwhelm to Trust: How God’s Design for Birth Changes Everything 6:33

15d ago6:33

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In this episode of The Discerning Mother, Brigid Tebaldi shares her powerful journey from conventional health beliefs to deep trust in God’s design for birth and motherhood. Hear how a college awakening, a series of births, and a heart for healing led her to become a board-certified women’s health coach and birth mentor for moms who love Jesus and …

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E204: Your Ashwagandha & Stress Supplements Might be Making Your Chronic Stress Worse 20:55

16d ago20:55

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Ever take ashwagandha to "fix" your stress, only to end up feeling just as exhausted (and maybe even worse hormonally)? Friend, I’ve been there too. If you’re relying on adaptogens to “fix” fatigue, weight gain, or hormonal chaos but still feel wired-and-tired, here’s what I want you to know: masking stress won’t heal your hormones. The duct-tape a…

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46 Stress Making You Infertile? How Adrenaline Hijacks Your Hormones & Ovulation with Diana Rave 34:35

17d ago34:35

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Could stress be the hidden reason your hormones are misfiring? In this powerful conversation, I’m joined by Diana Rave—a certified health coach, cell biologist, and mom of three—who explains how chronic stress at the cellular level can delay ovulation, disrupt your cycle, and make conception more difficult. We dive deep into how stress hormones lik…

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45 Not a Good IVF Candidate? Wait — Did Anyone Check This? 11:46

20d ago11:46

11:46

You were told your chances were low… maybe even impossible. But before you accept that label, ask yourself this: Did anyone look deeper? In today’s episode, we explore what often gets missed in fertility assessments — from egg quality and inflammation to the emotional toll of being handed cold statistics. You’ll hear why IVF success rates don’t alw…

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131 | Pregnancy After Miscarriage: Finding Joy While Managing Anxiety 23:33

20d ago23:33

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Hey sister. Whew—this one hits home. Today we’re talking about getting pregnant after a miscarriage. It’s not easy. If you’ve been there, you know the mix of hope, fear, joy, and anxiety that swirls around every test, every cramp, every thought. After two healthy pregnancies, I walked through three losses in a row—including a 15-week miscarriage. I…

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Puberty and Perimenopause: Bridging Generations with the Puberty Doula S2E19 48:33

22d ago48:33

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Navigating Puberty and Perimenopause: Conversations and Support with Elvira DiBrigit | Period Besties Podcast Join hosts Stasha and Katie, experienced period coaches, in this episode of the Period Besties Podcast as they dive into the world of puberty and perimenopause with guest Elvira DiBrigit also known as the 'puberty doula.' Elvira shares her …

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#15 | From Ministry to Motherhood to Manuscripts: Carrie Walker on Trusting God’s Timing & Writing Stories that Heal 32:05

23d ago32:05

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In this episode of The Discerning Mother Podcast, Brigid sits down with Carrie Walker, a wife, mother of seven, former youth minister, and award-nominated author of Emma’s Hero. Carrie shares the incredible journey that led her from full-time ministry to full-time motherhood to writing her debut novel, inspired by a teen she once mentored whose bab…

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44 The Silent Shift: How Birth, Time, and Hormones Quietly Change Your Fertility After Baby #1 32:21

23d ago32:21

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Have you ever thought, “It was so easy the first time… why is it so hard now?” Maybe you're doing all the “right” things—charting, eating clean, trusting God—and still find yourself in a season of waiting. In today’s episode, we hear from Lisette, a woman just like you. She began learning fertility awareness before marriage, conceived her first wit…

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E203: The Wrong Breakfast Could Be Your Whole Hormone Problem (You're Probably Making These Mistakes) 20:49

23d ago20:49

20:49

Do you feel like you’re eating a healthy breakfast but still crash by 10 AM or struggle with bad PMS and painful periods? The truth is, eating the wrong (healthy) breakfast might be behind irregular periods, hormonal acne, and low energy by lunchtime. The good news? It’s easy to fix. Today I'm telling you exactly what to change: My 3-part “hormone …

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130 | Am I Ovulating? My #1 Tip to Know! 23:03

27d ago23:03

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Hey sister. This episode is SO packed, I barely know where to start. We’re diving deep into how to really know if you're ovulating — and why that matters so much for your fertility journey. I'm giving you six specific tools to assess your ovulation naturally (without relying on apps or guesswork)... and reminding you of the one thing that matters m…

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43 Low Progesterone, No Ovulation, No Period? How to Track, Heal, and Advocate for Natural Conception 11:48

27d ago11:48

11:48

Join my next Cycle Tracking Intro Session Here Hey Friend, 👉 You’re taking progesterone… but it’s not solving the problem. What’s missing? Have you ever wondered why your body still struggles, even when you’re doing everything right? In this episode, Arianna shares why progesterone alone isn’t always the answer and what deeper issues might be block…

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S5 Ep. 28: Charting Your Cycle—The Key to Real Women’s Health with Haley Yeager 1:01:18

28d ago1:01:18

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In this episode of The Hormone Genius, we sit down with Haley Yeager to explore a topic every woman deserves to understand—how charting your cycle can be a life-changing tool for health, healing, and wholeness.Contrary to popular belief, menstrual cycle charting isn’t just for family planning. It’s one of the most powerful insights a woman can have…

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#14 | Birth Is a Doorway: What Did You Let In? 8:17

29d ago8:17

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Birth opens us - body, mind, and soul. It’s one of the most powerful and sacred moments a woman can experience. But, it also leaves us vulnerable. In this episode, Brigid explores how birth can become a doorway to either trauma or grace, and how the enemy often uses that rawness to whisper lies about your body, your worth, and your strength. It doe…

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The Great Tampon Debate: To Hide or Not To Hide S2E18 27:17

29d ago27:17

27:17

Period Besties Podcast Episode: The Tampon Diaries - From Puberty Awkwardness to Period Empowerment Welcome to the Period Besties Podcast with Stasha and Katie! In this episode, Stasha and Katie dive into the adventures and mishaps of dealing with periods from childhood to adulthood. They share personal stories ranging from the awkwardness of hidin…

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E202: DUTCH Hormone Testing Deep Dive and Our Test Results with Dr. Heather Rhodes 41:49

1M ago41:49

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Are PMS mood swings, hormonal acne, and painful periods wearing you down, all while doctors tell you your tests are "normal"? Your hormones might need more attention, and the Dutch test could help. The Dutch test is an at-home urine test that reveals if your estrogen levels are imbalanced and can identify low progesterone, adrenal fatigue, or insul…

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42 How I Finally Got Real Answers After Three Miscarriages: The Tests and Treatments Every Woman Should Know About-Right Now 32:54

1M ago32:54

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Hey Friend! Ever feel like you’re doing everything right on your trying to conceive journey, but still coming up empty-handed or worse, facing loss after loss while doctors just tell you “it’s normal”? You’re not alone, and today’s episode is for you. In this heartfelt conversation, I sit down with Ximena, a wife and mom who knows the ups and downs…

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41 Is Fertility Massage Worth It? What Every Woman Needs to Know! 13:33

1M ago13:33

13:33

28-Day Hormonal Reset: Ready to support your cycle and fertility naturally? Join the Hormonal Reset Program here. Hi Fertility Seekers, What if something as simple as a fertility massage could help you on your journey to conception? It’s natural to be skeptical, but fertility massage has been practiced for centuries, with countless women reporting …

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129 | Navigating Infertility: Kristina's Inspiring Journey 31:13

1M ago31:13

31:13

Hey sister! Today, I’m sitting down with the incredible Kristina! She’s a Fertility Framework client, a mom of two (soon to be three!), a 7th-grade science teacher, and just finished her doctorate — all while navigating infertility and trusting God through it. Kristina shares how her journey with secondary infertility led her to seek a new approach…

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S5 Ep. 27: PCOS & Nourishing Your Body with Women's Health RN Ginny Noce 45:18

1M ago45:18

45:18

🎙️ Welcome to The Hormone Genius Podcast!Today, we're thrilled to introduce Ginny Noce, a Women's Health RN with a Master's in Functional Medicine and Nutrition Science. Ginny's personal health journey—from struggling with acne, irregular cycles, and digestive issues to achieving hormonal balance and becoming a mother of two—fuels her passion for h…

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#13 | The Original Crunchy Mom: Instinctual Mothering with Elyse Williams 25:03

1M ago25:03

25:03

What if you didn’t need a parenting manual? What if you didn’t need a chart or a checklist or someone else’s permission to mother your baby well? What if… the Holy Spirit and your God-given instincts were enough? In this week’s podcast episode, I sat down with my friend Elyse Williams, a wise, beautiful mama of 8, to talk about what it really means…

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Beyond the Myths: Heart Health and Hormones for Women with Dr. Lara Briden S2E17 1:14:10

1M ago1:14:10

1:14:10

Heart Health, Hormones, and Holistic Insights with Dr. Lara Briden | Period Besties Podcast In this enlightening episode, our special guest Dr. Lara Briden, renowned holistic doctor and author, dives deep into the crucial topics of heart health, hormone balancing, and metabolic health for women. We discuss everything from the impact of perimenopaus…

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E201: Your Perimenopause Survival Guide: What Your Symptoms Really Mean And The MOST Effective (and Surprising) Fixes with Dr. Malaika Woods 33:59

1M ago33:59

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Why does your period suddenly feel like a monthly punishment? If you’re in your 40s (or getting close) and noticing unexplained symptoms—from belly fat to burnout—you could be in perimenopause without realizing it. Worse? Common habits, like that nightly glass of wine, might unnecessarily complicate things. What if your PMS, irregular periods, or s…

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128 | The Real Fertility Battle: Spiritual Warfare, Hormones & Health with Guest Steve Wohlberg 40:12

1M ago40:12

40:12

Hey sisters! This episode is something really unique—and honestly, a conversation that’s been burning on my heart. Today, I’m joined by a very special guest—our third-ever male on the podcast—Steve Wohlberg. He’s the director of White Horse Media, author of End Time Health War, and a deeply faith-filled voice on the connection between our physical …

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40 The Truth About Infertility After Losing a Fallopian Tube — What No One Tells You 32:31

1M ago32:31

32:31

Download my Free Fertility Checklist HERE! Hi Friend, What if the hardest part of your fertility journey wasn’t just the waiting, but learning how to let go? In this episode, Arianna sits down with Addy, who opens up about years of infertility, the heartbreak of multiple miscarriages—including an ectopic pregnancy and the loss of a fallopian tube—a…

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#12 | Trusting Your Instincts in Birth and Motherhood: A Conversation with Jennifer Lauck 1:08:29

1M ago1:08:29

1:08:29

In this powerful episode of The Discerning Mother, Brigid Tebaldi is joined by author and speaker, Jennifer Lauck, as they discuss the importance of trusting your instincts during pregnancy, birth, and beyond. Jennifer shares the deeply personal journey of her own birth experiences and how the medical system failed to honor her intuition. From the …

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Period Power: Behind the Scenes with Raquel Marvez S2E16 50:19

1M ago50:19

50:19

Breaking Menstrual Taboos & Making Art: Interview with Film Director Raquel Marvez In this episode, we chat with Raquel Marvez, a talented film director and the creative mind behind the inspiring short film 'Our Flow'. Raquel shares her journey from experiencing period pain on a film set, to creating content that normalizes menstrual experiences. W…

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39 What I Wish I Knew: Real Fertility Stories That Could Change Your Journey This Week! 30:22

1M ago30:22

30:22

🌟 Join My FREE Intro Session Next Month! Ready to take the next step in your fertility journey? Don’t miss my upcoming Intro Session where we’ll dive deeper into fertility awareness, support strategies, and how to advocate for your health. Reserve your spot now: HERE! What’s really going on beneath the surface when fertility challenges arise? This …

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E200: What I Wish I Knew About Hormones 10+ Years Ago - Mistakes I Made So You Don't Have To 19:32

1M ago19:32

19:32

Are you fighting with your hormones and wondering what really makes a difference—and what just adds to the overwhelm? Whether you're struggling with acne, low energy, painful periods, PMS, or irregular cycles, or just trying to simplify your hormone journey, this episode is a reflection of all of the things I wish I had known when I first started b…

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38 The Secondary Infertility Trap: What 6 Months of DIY Can Cost You—And How to Get Real Help Now 15:21

2M ago15:21

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👉 Reserve your spot for the Free Introductory Cycle Tracking Session: Register HERE! Hi Friend, If you are ready to Stop the Guesswork: 3 Real Steps to Break Through Secondary Infertility—You are at the right place. Are you struggling to conceive again after having your first child? You’re not alone—and you don’t have to keep guessing. This episode…

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127 | 3 Signs of a Healthy Pregnancy You Should Know 28:46

2M ago28:46

28:46

Hey sister. Pregnancy after loss is never easy. Even when you know all the right things to do. Even when your hormones look great. Even when God gives the green light. This week, I’m sharing a very real and raw episode about the 3 signs I personally look for in a healthy pregnancy—both in my clients and in my own journey. I’ll tell you exactly what…

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S5 Ep. 26: Ovulation & Health: The Power of Your Natural Cycle 53:52

2M ago53:52

53:52

Hey friends! In today’s episode of The Hormone Genius Podcast, Jamie and I are diving deep into a question one of our listeners asked us: What makes ovulation healthy, and why is it such an important sign of overall health?We often hear ovulation talked about in terms of reproduction, but it's so much more than that. Ovulation is the main hormonal …