Best Penn State Athletics Podcasts (2025)

1
Penn State commitment potential, Lions trending for QB, evaluating prospect camp and official visits 53:10

3d ago53:10

53:10

The Lions247 Podcast returns with focus on plenty of recruiting developments, headlined by a few Penn State targets working toward commitment decisions. We also review fresh camp takeaways from Nittany Lions prospects and look ahead to a key official visit weekend. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @L…

1
510 🎙️ The Travel Sports "Matrix" & How to Fix this BROKEN Model 18:05

3h ago18:05

18:05

STRONG LIFE PODCAST 510 🎙️ The Travel Sports "Matrix" & How to Fix this BROKEN Model Brought to you by: The STRONG Life Insider - BEST FREE Strength Training Courses DFND USA - Best Compression & Recovery Gear 20% Off Code => ZACH https://GetDadSTRONG.com - 7 Days FREE Intro for Busy Dads / Busy Men ======== BEST STRENGTH TRAINING RESOURCES BELOW: …

1
509 🎙️ Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams 48:51

1d ago48:51

48:51

STRONG Life Podcast 509 🎙️ Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams with Paul Kolody and Zach Even - Esh TOPICS: ✔️ Common Themes among the most successful athletes ✔️ Expectations & Standards & Why these 2 Things are CRUCIAL for TEAM Success ✔️ Strength is NOT a bad thing / Why so Many Injuries in athletes? …

1
Recruiting analyst Brian Dohn breaks down Penn State football commitment spree, class growth 50:29

10d ago50:29

50:29

The Lions247 Podcast returns with a closer look at Penn State football's recent recruiting success, which includes 11 total commitments since March 25. 247Sports national analyst Brian Dohn returns for a comprehensive review of the latest Nittany Lions developments. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @…

1
Helping a Strength Coach / Gym Owner with Business Struggles 40:41

11d ago40:41

40:41

STRONG Life Podcast ep 508 Helping a Strength Coach / Gym Owner with Business Struggles This a heartfelt message from a Strength Coach who needs help while juggling busy family life, financials and growing the business. Both of my certifications come with business bonuses and SSPC Cert is getting another business bonus so make sure you check it out…

1
The FARM BAR 🎙️ Honoring the Old School Strength Greats Who Paved the Way Before Us 20:26

12d ago20:26

20:26

STRONG Life Podcast 507 The FARM BAR 🎙️ Honoring the Old School Strength Greats Who Paved the Way Before Us The FARM BAR - to order, you can email Jason Boogerd at INTEK Strength: ➡️ [email protected] =========== Best FREE Strength Training Courses HERE ========== MEMORIAL DAY SALE FOR DFND USA 25% OFF WITEWIDE https://dfndusa.com/ ===…

1
Closer look at Penn State roster additions, QB recruits, official visits and an upcoming commitment 1:06:27

12d ago1:06:27

1:06:27

Penn State quarterback commits Peyton Falzone and Troy Huhn are in the spotlight on this Lions247 Podcast after our long look at both in Elite 11 camp. Plus, we explore the impact of key official visits on 2026 recruiting class plans and preview an upcoming prospect announcement. Enjoy complete Penn State coverage anytime at Lions247.com. Follow th…

1
Penn State football set to add 13 more players; post-spring intel on Ohio State 1:01:17

17d ago1:01:17

1:01:17

The Penn State football program will add more than dozen new players before preseason camp, and we spotlight several, from transfer pickups to promising freshmen. Then we're joined by an Ohio State insider for an updated look at the Nittany Lions' crucial conference opponent. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the te…

1
Developing Youth Athletes & Why America is Struggling in Sports 15:19

19d ago15:19

15:19

STRONG Life Podcast ep 506 Developing Youth Athletes & Why America is Struggling in Sports Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar $100 Discount Code => UNDERGROUND https://GetDadStrong.com - (7 Day FRE…

1
Penn State adds Philadelphia standout and four-star receiver to future plans; Who could be next? 45:43

20d ago45:43

45:43

Penn State football continued its recruiting hot streak with commitments from Philadelphia defensive lineman Alexander Haskell and Virginia receiver Davion Brown. We break down those additions and explore which Nittany Lions targets could be next to join. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @T…

1
Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift 23:13

23d ago23:13

23:13

STRONG Life Podcast ep 505 Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift Brought to you by: DFND USA - The BEST Recovery Gear Code ZACH for 20% Off ======= Get the BEST FREE Strength Training Courses HERE Join The Underground Strength Academy - 21 Years of Strength Training Knowledge from The Underg…

1
Details on North Carolina linebacker transfer Amare Campbell and his Penn State impact 42:07

24d ago42:07

42:07

Penn State picked up an accomplished transfer linebacker in former North Carolina standout Amare Campbell. What did this incoming Nittany Lions defender prove with the Tar Heels and how will he make an impact for coordinator Jim Knowles? Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtga…

1
Penn State adds two linebacker commits to next recruiting class, hosts five-star prospect 38:59

27d ago38:59

38:59

The spotlight on this latest Lions247 Podcast lands on a pair of new Penn State commitments within a swiftly expanding 2026 recruiting class. We break down those additions for the Nittany Lions, then discuss a recent five-star campus visitor, an upcoming pledge announcement and an international basketball pickup. Enjoy complete Penn State coverage …

1
Spotlight on Penn State transfer WR pickup Trebor Pena; recruiting updates on top targets 45:01

1M ago45:01

45:01

We take a closer look at new Penn State transfer addition Trebor Pena with 247Sports Syracuse insider Mike McAllister. Plus, there's plenty of fresh intel on a variety of Nittany Lions recruiting targets. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtgallen @tyler_calvaruso @MarkXBrenn…

1
QnA 🎙️ Program Design: 5 x 5 vs Other "Programs", Conjugate for Strength AND Health / Longevity 💪 23:43

1M ago23:43

23:43

STRONG Life Podcast BONUS 🎙️ RANT on Travel Sports / Youth Sports & Why Athletes are NOT Athletic 🔥 Brought to you by The Underground Strength Academy Compression and Recovery Gear by DFND USA Get 20% Off with Code => ZACH ========= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Performan…

1
Taking a closer look at Penn State's spring game and transfer portal activity 1:11:42

1M ago1:11:42

1:11:42

Who and what stood out for Penn State football during the spring game? We discuss more of those details before taking a closer look at transfer receiver pickup Trebor Pena. Plus, which linebackers are in the spotlight as the Nittany Lions explore portal options? Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lion…

1
🎙️ RANT on Travel Sports / Youth Sports & Why Athletes are NOT Athletic 🔥 9:48

1M ago9:48

9:48

STRONG Life Podcast BONUS 🎙️ RANT on Travel Sports / Youth Sports & Why Athletes are NOT Athletic 🔥 Brought to you by The Underground Strength Academy Compression and Recovery Gear by DFND USA Get 20% Off with Code => ZACH ========= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Performan…

1
Top takeaways after Penn State's Blue-White Game and another transfer receiver addition 50:34

1M ago50:34

50:34

Fresh out of Beaver Stadium, we discuss who and what stood out during Penn State football's Blue-White Game. There are several storylines to review, along with a Saturday commitment from Syracuse receiver transfer Trebor Pena. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtgallen @tyler…

1
504: QnA 🎙️ The ONE Sport Athlete, “Potential” & Wasted Talent (BRONX TALE) 44:33

1M ago44:33

44:33

STRONG Life Podcast ep 504 QnA 🎙️ The ONE Sport Athlete, “Potential” & Wasted Talent (BRONX TALE) Brought to you by Zach Strength - Get the BEST FREE Strength Training Courses HERE SSPC Cert - Strength & Sports Performance Coach Cert with Business Bonuses, Training Seminar Bonuses and MUCH More Underground100 Saves you $100! Get the BEST recovery &…

1
Fresh perspective from the Penn State practice field and a Blue-White Game preview 1:00:31

1M ago1:00:31

1:00:31

Penn State's spring football camp is nearly complete, but we have several updates from the final week to discuss on this Lions247 Podcast. Injury notes and position competition are in focus before we preview Saturday's Blue-White Game. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtgall…

1
Penn State adds two commits and hosts top receiver transfer; Nittany Lions NFL Draft preview 1:16:50

1M ago1:16:50

1:16:50

Penn State picked up a pair of prospect commitments for its next recruiting class during recent days. We break down those additions before discussing transfer portal developments, including a notable campus visit. We continue to focus on new Nittany Lions receiver talent before focusing on PSU's upcoming NFL Draft class. Enjoy complete Penn State c…

1
Penn State spring football practice collides with transfer portal 1:05:03

2M ago1:05:03

1:05:03

There are several Penn State football updates to discuss following our look at the Nittany Lions' latest spring practice. Meanwhile, the transfer portal continues to impact 2025 roster plans. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtgallen @tyler_calvaruso @MarkXBrennan. Follow or…

1
Dynamic QB Peyton Falzone commits to Penn State; who will join Lions' recruiting class next? 52:19

2M ago52:19

52:19

Penn State picked up a rare in-state QB commit from Top247 recruit Peyton Falzone, forming a two-man class at the position. Plus, who could be next to join the Nittany Lions' next recruiting class and how are visits impacting key targets? Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtg…

1
503 🎙️ REAL Strength Training to Build BAD MFers w/ Troy Shallow & Otto Zaccardo 1:57:04

2M ago1:57:04

1:57:04

STRONG Life Podcast ep 503 REAL Strength Training to Build BAD MFers w/ Troy Shallow & Otto Zaccardo of GUD Performance in Massachusetts. Connect with Troy and Otto below: https://www.gudperformance.com/ https://www.gudperformance.com/programs https://www.instagram.com/gud_performance/ ========= Brought to you by: https://ZachEven-Esh.com - Strengt…

1
Progress for Penn State stars Drew Allar and Nick Singleton; position competition updates 1:07:41

2M ago1:07:41

1:07:41

Following another trip to Penn State practice, we detail developments for some of the program's most important players, including quarterback Drew Allar and running back Nick Singleton. Plus, we have plenty of updates on ongoing Nittany Lions position battles. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions2…

1
502 | Mondo Strength Clinic NYC Recap 🎙️ Boyd Epley Lessons, Tony Decker (Cornell) & Dwight Galt (Penn State, Md) 42:44

2M ago42:44

42:44

STRONG Life Podcast ep 502 Mondo Strength Clinic NYC Recap 🎙️ Boyd Epley Lessons, Tony Decker (Cornell) & Dwight Galt (Penn State, Md) Brought to you by: The STRONG Life Insider - FREE Strength Training Courses HERE https://dfndusa.com/ - 20% off Code => ZACH Get Certified: UndergroundStrengthCert.com (Less than 5 years experience) SSPCoach.com (5+…

1
Perspective on Penn State's spring roster risers; latest intel on top recruiting targets 42:50

2M ago42:50

42:50

Penn State football's spring roster risers are in focus as we review their path toward potentially expanded roles. Plus, we take a closer look at key recruiting developments as the Nittany Lions host top targets. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtgallen @tyler_calvaruso @Ma…

1
Penn State practice observations and a closer look at receivers; QB recruiting update 57:47

2M ago57:47

57:47

What stood out during Lions247's latest look at Penn State football spring practice and a discussion with receivers coach Marques Hagans? We also examine Nittany Lions recruiting plans at quarterback before previewing weekend visitors. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtgall…

1
501 🎙️ Shane Sweatt: Gym Business, Honoring Louie Simmons, Building ELITE Athletes & REFUSING MEDIOCRITY 1:23:54

2M ago1:23:54

1:23:54

STRONG Life Podcast ep 501 🎙️ Shane Sweatt: Gym Business, Honoring Louie Simmons, Building ELITE Athletes & REFUSING MEDIOCRITY Connect with Shane here: https://www.instagram.com/sweattshopcincinnati/ ======== The STRONG Life Podcast is brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://ZachEven-Esh.com - THOUS…

1
Penn State lands elite WR, gets big news from RBs; Pro Day recap and more spring practice notes 1:05:04

2M ago1:05:04

1:05:04

Penn State football added an exciting receiver to future plans and gained key clarity with running back recruits. Plus, an in-state quarterback and former SEC linebacker commit visit campus. Then we recap PSU Pro Day before discussing more early spring practice observations. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the tea…

1
Top takeaways from Penn State football's first spring practice; Lions add commit to recruiting class 1:07:32

2M ago1:07:32

1:07:32

The Lions247 Podcast returns with feedback from a James Franklin press conference and Penn State's first spring practice. We also preview PSU Pro Day, then spotlight the Nittany Lions' newest commit and campus visitors. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtgallen @tyler_calvar…

1
Ep 500 🎙️ Shane Sweatt | Mindset & Training Secrets of WINNERS 🥇🥇🥇 1:08:16

2M ago1:08:16

1:08:16

STRONG Life Podcast Ep 500 🎙️ Shane Sweatt Mindset & Training Secrets of WINNERS 🥇🥇🥇 ========== Connect with Shane Sweatt on Instagram: / sweattshopcincinnati / conjugatepowerlifting ========== The STRONG Life Podcast is Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Pe…

1
Penn State football spring practice preview 1:06:15

2M ago1:06:15

1:06:15

The Lions247 Podcast places focus on the start of Penn State football spring practices, from standout storylines to players in the spotlight. From Nittany Lions newcomers and roster strengths to team veterans and areas of concern, we cover several topics. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @T…

1
Dealing with Bullies - Helping a Dad Turn his Boy into a BEAST 26:31

2M ago26:31

26:31

STRONG Life Podcast ep 499 Dealing with Bullies - Helping a Dad Turn his Boy into a BEAST FREE Newsletter & BEST FREE Training Courses HERE Brought to you by https://DFNDUSA.com 20% Off Code ==> ZACH https://ZachEven-Esh.com - Strength Training Programs, Strength Coach Certifications, Blog and MORE FREE Stuff! MORE RESOURCES: http://ZachStrength.co…

1
Penn State football's offseason standouts; what's next for Nittany Lions basketball 1:01:54

2M ago1:01:54

1:01:54

We review top performers from Penn State's winter workouts and shift focus toward spring practice. Plus, where did PSU transfers land for the 2025 college football season? Then, we break down what comes next for Nittany Lions basketball. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtga…

1
🏀✏️NCAA Tournament preview/mega-pod spectacular: Gary Parrish and Matt Norlander pick every March Madness game and reveal their brackets! 1:22:12

2M ago1:22:12

1:22:12

Sign up for our Bracket Challenge Ladies and Gentlemen. We made it. The all-encompassing NCAA Tournament preview that will take you from Dayton all the way to San Antonio. Gary Parrish and Matt Norlander guide you through all 67 games and gives you an idea of the team that can win it all! 07:00 - South Region Breakdown 14:40 - Stay Or Hit Presented…

1
Penn State injury update, young players continue to impress and the latest on running back recruiting 59:22

3M ago59:22

59:22

Several Penn State football updates are in focus, including a key injury note on defense, rising roster talent and developments in running back recruiting efforts. Newly scheduled official visits are also in the spotlight. Plus, thoughts on Nittany Lions basketball after a disappointing season. Enjoy complete Penn State coverage anytime at Lions247…

1
STRONG Life Insider # 49 🎙️ Be a GOOD Person in a "BAD World" 5:36

3M ago5:36

5:36

STRONG Life Insider # 49 🎙️ Be a GOOD Person in a "BAD World" ALL Past STRONG Life Insider episodes are here: https://open.spotify.com/show/6Vggj8E0DJXydVN00vZ1CS Brought to you by: https://ZachEven-Esh.com - Find the BEST Strength Training Courses for YOU Get Certified: SSPC Cert (Strength & Sports Performance Coach Cert)…

1
Jeff Herdman | Lessons in Longevity, Compression Performance Gear & Business 1:00:15

3M ago1:00:15

1:00:15

STRONG Life Podcast ep 498 with Jeff Herdman, co founder of DFND USA - Use Code "ZACH" for 20% Off https://dfndusa.com/ Jeff Herdman | Lessons in Longevity, Compression Performance Gear & Business Also Brought to you by: The STRONG Life Insider - BEST FREE Strength Training Courses The Underground Strength Academy The SSPC Certification (Strength &…

1
Breaking down updates for Penn State football and recruiting; former Lions on move in NFL 1:07:40

3M ago1:07:40

1:07:40

We discuss Penn State winter workout takeaways and top commentary from the program's strength coach. Plus, there's a spotlight on former Nittany Lions in the NFL and PSU recruiting class developments. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtgallen @tyler_calvaruso @MarkXBrennan. …

1
Destroy Your Weakness Before It Destroys You 35:42

3M ago35:42

35:42

STRONG Life Podcast ep 497 Brought to you by http://ZachStrength.com - FREE STRENGTH TRAINING COURSES Thanks to our Friends at https://dfndusa.com/ - Use Code "Zach" for 20% off Topics covered in today's episode: - Being TOUGH in the weight room AND in Life - You MUST STOP Your Weak Excuses or they will DESTROY every area of your Life - Why Men nee…

1
#167: Steve Stricker: Reflections on leading at the Ryder Cup and beyond 32:12

3M ago32:12

32:12

Steve Stricker is a great golfer – but also a smart, effective and well-regarded leader. He served as Captain of the United States Ryder Cup and President’s Cup teams. His success in those venue was no mistake – he was organized, prepared, and ready when leadership roles were presented. We enjoyed a conversation about leadership, paying specific at…

1
Ohio Strength Adventures: EliteFTS & Westside Barbell Lessons 55:17

3M ago55:17

55:17

STRONG Life Podcast ep 496 Ohio Strength Adventures: EliteFTS & Westside Barbell Lessons Brought to you by The STRONG Life Insider at ZachStrength.com - BEST FREE Strength Training Courses Resources - http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Bus…

1
Former Penn State star joins staff, a veteran lineman leaves and early feedback from winter workouts 57:27

3M ago57:27

57:27

We focus on a couple of Penn State football staff moves, as the Nittany Lions hired former star QB Trace McSorley and promoted former All-American LB Dan Connor. Then we focus on defensive end plans as Smith Vilbert explores transfer options. Winter workout standouts and PSU's NFL Scouting Combine participants are also in the spotlight. Enjoy compl…

1
#21: Notre Dame women’s basketball coach Muffet McGraw asks questions to promote learning 30:40

3M ago30:40

30:40

Muffet McGraw is the head coach of the Notre Dame women’s basketball team. Her teams have won two national championships and competed in nine final fours. Coach McGraw was inducted into the Naismith Basketball Hall of Fame and is widely recognized as one of the all-time great college basketball coaches. In this episode of SGG, we discussed: 1. Goin…

1
Press conference takeaways from Pat Kraft and Stan Drayton; Penn State players talk 2025 progress 1:05:26

3M ago1:05:26

1:05:26

Penn State athletics director Pat Kraft and new running backs coach Stan Drayton met with reporters this week, and we're back to break things down on the Lions247 Podcast. Plus, fresh feedback from Nittany Lions players on offseason development. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @da…

1
OLD SCHOOL STRENGTH LESSONS - 1969 - Dr. Ken Leistner CRAZY Bench Press Specialization: Westside Barbell, Pat Casey 32:54

3M ago32:54

32:54

STRONG Life Podcast ep 494 OLD SCHOOL STRENGTH LESSONS - 1969 - Dr. Ken Leistner CRAZY Bench Press Specialization: Westside Barbell, Pat Casey Brought to you by http://ZachStrength.com - BEST FREE Strength Training Courses ======= Resources for Strength Athletes & Strength Coaches: http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CE…

1
Intel on Penn State's new running backs coach; recruiting targets coming to campus 43:12

3M ago43:12

43:12

Learn more about new Penn State assistant Stan Drayton with intel from his last running backs coach job at Texas. We also sort through several Nittany Lions recruiting updates, with focus on official visits. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtgallen @tyler_calvaruso @MarkXBr…

1
Penn State's updated outlook at running back and receiver; three Lions who carry momentum on offense 49:57

3M ago49:57

49:57

Following key changes this winter, this Lions247 Podcast reviews the situation at running back and receiver for a position room reset. Then we spotlight three Nittany Lions who brought momentum into this offseason on offense. Enjoy compete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtgallen @tyler_c…

1
NJ High School Strength & Conditioning: What's Missing & How to Fix It 44:57

4M ago44:57

44:57

BONUS of The STRONG Life Podcast with our NJ High School Strength Coach Podcast with my buddy, Paul Kolody NJ High School Strength & Conditioning: What's Missing & How to Fix It NJ NHSSCA State Clinic - https://nhssca.us/event/2025-nhssca-new-jersey-state-clinic/ Ohio Strength & Conditioning / Powerlifting Seminar w/ Jeremy Hartman and Zach - https…

Podcasts Worth a Listen

Penn State Athletics Podcasts

Podcasts Worth a Listen