Welcome to "Running to the Beat," the ultimate podcast for runners who thrive on the rhythm and energy of carefully curated beats. Hosted by a seasoned DJ with over 30 years behind the decks and a passion for marathon running, this show blends high-energy music tracks with fitness motivation. Each episode is designed to match the intensity and pace of your runs, whether you're sprinting through a 5K or enduring a marathon. With over 350,000 downloads, "Running to the Beat" is your go-to audi ...
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Peter Canellis Podcasts
By Peter Canellis
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Get ready to elevate your runs with "Running to the Beat: Exclusive Unreleased Mixes," a unique collection of fresh, never-before-heard mixes curated by Peter Canellis. Whether you're hitting the pavement or the treadmill, these carefully selected tunes provide the perfect backdrop for an awesome run. Listen, run, and enjoy as you discover new favo…
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Running to the beat is the most powerful running music site. Running To The Beat mixes will challenge you and test your limits and unleash the athlete within. Listen now to the Power of the Beat!By Dj Canellis
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Hello, everyone! I hope you are all running strong, being healthy, enjoying life, and breathing the fresh air. Here is the new 40-minute mix I created for my 5k training. It’s powerful, hypnotic, and uplifting. Time yourself and see if you get faster. Musically yours, PeterBy Peter Canellis
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"Greek Islands 10K Run" With this incredible mix, you have the perfect sonic boost to help propel your ambition! Feel inspired and energized as its unique blend of groovy Greek island Progressive trance vibes carrie you out on an unforgettable journey. Get ready for a remarkable transformation - it's time to rise off that couch and get moving! Pete…
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Greek Islands CruiseBy Peter Canellis
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Glide w/Binaural Beat Waves for Energy, Focus and Creative Thinking
53:07
53:07
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53:07Hey Hey Hey Runners, It’s Memorial Day Weekend and I hope you are enjoying your weekend. It’s beautiful here in Chicago. This morning I went for an incredible walk/run while listening to this version of Glide. I created a Binaural beat wave to move along with the mix. The BB wave will help you with your focus, energy, and creative thinking while ge…
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” I love running with music because nothing can change your mood faster than Running to the Beat”. Peter Canellis Lace up and hit the pavement with me for a 1 hour smooth and energetic run! Glide through your neighborhood with ease.By Peter Canellis
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Good evening runners, Are you ready for a kick-ass fun run! Well, let’s get moving as I Put A Spell On You with more great running music. Let’s Power it Up and Get Ready to Kick into High Gear and Hit the Road with 60 minutes of groovy, spooky fun running beats that will have you running from the Ghouls! Musically yours, Peter…
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Reborn – Cancer Killing Cell Mix – 444hz
1:28:57
1:28:57
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1:28:57Listeners, After my cancer diagnosis I decided to turn part of my focus towards healing music. But then I ran into a conundrum. I realized I didn’t have enough time to do both exercise and healing mixes. Trying to focus on doing both consistently was not working. So I decided to combine the two therapies into one. Running To The Beat is evolving in…
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Steady, Ready and Grounded 30 min 124 bpm
32:29
32:29
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32:29Good evening loyal listeners. Steady, Ready, and Grounded is a 30 min run specifically designed for enjoyment and to help you stay grounded. You will hear killer new tunes and occasionally a slight hum. This hum is known as the Schumann Resonance – Earth Vibrational Frequency – Earth’s Heartbeat. The Schumann Resonance is known for providing stabil…
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Friends, I am trying something new. Here I have combined a positive mood sequence ie: Reborn Mix with energizing high-frequency beta waves to inspire and motivate. Max benefits received while using headphones. Please send feedback to [email protected] Peter Canellis
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REBORN REBORN – Negative Split Run 122-132 BPM
1:06:04
1:06:04
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1:06:04Reborn is designed specifically as a Running To The Beat Negative Split Run. That will Heal Beat by Beat. In addition, to its Epic and Powerful rhythms and cadence Reborn heals, inspires, ignites feelings of passion, calmness, and longing. If ghosts could speak this would be their groove. Reborn will push your limits. EDM, Progressive Trance, Uplif…
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You Are Strong is a fun, uplifitng 30 minute easy run. Sing, groove and let your feet move! Leave a little love – Alesso, Armin Van Burren Girl – KC Lights Summertime Chi – Lee Foss, John Summit Tell me something – Maxinne, Lauren L’aimant You’ve done enough – Gorgon City & Drama Miles to go – Kaskade, Ella Vos Lies – MK feat Raphella Gotta be you …
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Good day runners and welcome to your monthly dose of Running To The Beat! This episode is called “The Power”. Fuel your power run with this upbeat and uplifting mix. The beat is steady between 130-133. The Power is designed to steadily push you forward beat by beat. I have been doing tempo runs to this mix and they have been making me stronger. Now…
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The Conjunction 2021 The Conjunction
1:08:13
1:08:13
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1:08:13Good evening friends. Happy holidays! And welcome to your monthly dose of Running To The Beat! This weeks show is called “The Conjunction”. The idea behind the mix was to play as the planets were aligning, follow the flow and see what came out. My intention was to create a tempo mix that would keep me grounded, influenced, hypnotized, mindful and d…
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128-132bpm – 67min Tempo Workout that will challenge you to keep that steady pace for 40 min. Don’t let me scare you there are a few moments where you can take a breather but they don’t last long. Musically yours PeterBy Peter Canellis
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ThanksGiving Lounge 2020 - Sunset Guitar Mix ThanksGiving Lounge
57:23
57:23
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57:23Dear Friends,Good morning and welcome to my 11th annual Thanksgiving Lounge episode. This mix was inspired by my drive to pick up the pieces of the past 8 months and look at them thru a different pair of lenses. 2020 has been the most devastating year for me financially and emotionally. My partner and I have been thrown curveballs back to back all …
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I am returning to my much loved and revered St. Peter alias sound with a brand new mix to whet your appetite and mesmerize you while on your run. “Sunset Run” expertly showcases the kind of sonic magic that WOWs Running To The Beat subscribers time and time again.Show Playlist* Sunset Drive – Stereoclip* Illusion – Armin Van burren* Broken – DT8* S…
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Good morning runners,Tonight, I pulled this mix out of the archives and have re-uploaded it to my podcast. For those of you who were app subscribers this mix was titled “For Every Forever”. Moving forward I am going to be naming all my mixes as episodes for easier searching.By Peter Canellis
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No Warning lights will lock you into a running groove from the onset and won’t let you go. Expect to sweat, breathe, challenge, and push yourself. Slow, Medium, Fast, you choose. The steady tempo and steam engine grooves will have you burning the rubber. No Warning – will play with your heartstrings and ignite you from the inside without a Warning!…
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Sexy beats that flow through your body and give you chills as your a Running To The Beat. Feel the sexiness and find your Balance. Believe in the unexpectedSaint PeterBy Peter Canellis
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The Written Truth The Written Truth
1:02:07
1:02:07
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1:02:07Powerful tempo run that will have you crushing your PR’s!By Peter Canellis
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Trance – Perfect for Running at NightPlaylist* Skyarium – Taucher and Roger Shah* A State of Mind – Solarstone* Zero – Oliver Smith* 10th Planet – Asteroid* Waves – Danny Stephen* Golven – LTNBy Peter Canellis
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The Home Stretch is a 31:44 min to get you over the finish line. You are 31 minutes away from AWESOMENESS! This is where you give it your last gusto and GO!!! You are SUPER HUMAN!By Peter Canellis
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Cosmic Wonder is a crusin push workout. There are 4 magical moments in the mix. At these moments you will want to break out into a full-on run but hold yourself back. Instead, pick up the pace as you hear the music changing, kick into high gear thru the duration of the mix and then coast at that pace. You will then have to maintain that pace until …
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Tempo Run – Steady Pace, 128bpmEvening Breeze is one of my all-time favorite sunrise/sunset mixes to run to. The motivation, inspiration and magical musical journey of Evening Breeze captures you in a hypnotic groove and will get you lost in the energetic dreamy landscape sounds. This mix is perfect for a tempo run or easy run. 128bpm’s…
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Tempo Run – 128-130bpmBetween Us is harmonic, sexy, groovy and hypnotic. The perfect running music curation for getting lost in your run and watching time fly by.By Peter Canellis
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Proud To Run Workout #12 “I Believe” – Evening Run – Progressive Trance Vocals 128-132 BPM’s Medium Fast Tempo
37:26
37:26
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37:26This weeks mix “I Believe” is an awesome “Tempo Run”. It’s also perfect to listen to on race day. Also…By Peter Canellis
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Proud To Run Workout #11 “Fall Into You” – Progressive Trance Vocals
34:58
34:58
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34:58This weeks mix “Fall Into You” is an awesome “Tempo Run”.Also called threshold runs, this is a run performed at the fastest pace you can sustain for a certain period of time. These workouts help you increase sustained speed and the amount of time you can sustain that pace. They are very challenging runs that require some time to recover from afterw…
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Proud To Run Workout #10 “Cosmos” Uplifting Trance
48:02
48:02
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48:02This weeks mix “Cosmos” is awesome for an “Interval Run”.These are workouts that contain short or long bursts of intense effort separated by equal or slightly longer segments of slower running, jogging or walking. The intense segments should have you pushing yourself to a point where you are gasping for air and counting the seconds until you can st…
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Proud To Run Workout #9 Alternate Universe – Dubstep, Trance, Progressive Vocals
59:47
59:47
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59:47This weeks mix “Alternate Universe” is an awesome “Tempo Run“.Also called threshold runs, this is a run performed at the fastest pace you can sustain for a specified period of time. These workouts help you increase sustained speed and the amount of time you can maintain that pace. They are very challenging runs that require some time to recover fro…
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Proud To Run Workout #8 Eye of The Tiger – Pop, Commercial, Oldies Made Current
55:16
55:16
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55:16This weeks mix “Eye of The Tiger” is a fun “Recovery Run”.Also called easy runs, these are short runs done at a relatively relaxed pace. They are best done after a hard workout, such as interval or tempo runs, so you can still add some mileage to your training routine without pushing your body too much. Feel free to do these as slow as you need to …
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Proud To Run #7 Ophelia – Vocal Trance, Afternoon or Evening Run
53:14
53:14
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53:14This weeks mix “Ophelia” is all about the “Progressive Run”.This run is designed to begin at your natural pace and end at a faster pace, closer to how you hope to perform during a race. Progressive runs are moderately challenging workouts and require more recovery time than base runs, but less than tempo or interval runs.Example : 5 miles at your n…
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Proud To Run Workout #6 ” Italian Tea” Fun Loving Run!! Morning or Afternoon Run
1:06:41
1:06:41
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1:06:41Throwback Thursday “Italian Tea” is all about the Fun, Loving, Run. I created this mix in 2011, and it was a favorite amongst RTTB listeners. Today, I received an email from Salomon Figueroa Riquelme asking for me to re-upload the mix. “Hi, Peter! I have been looking for “Italia tea” for some time without finding it in any portal … How can I get it…
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Proud To Run Workout #5 “Welcome To The Universe” 5k Race Training Mix – Trance, Progressive, Morning, Afternoon or Evening Run
37:00
37:00
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37:00This weeks mix “Welcome To The Universe” is all about training at race pace and if you’re not there yet use this mix to GET YOU THERE. It’s perfect for race training because the music comes out of the gate powerful and stays powerful for 37 minutes. As always enjoying the musical experience while running is the essential element of Running To The B…
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Proud To Run Workout 4 “Mission Control” 55 min Progressive Power Build Run, Vocal Trance, Afternoon and Evening Run
55:31
55:31
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55:31Good Afternoon Runners,This weeks mix “Mission Control” is all about you staying in control and enjoying the musical experience. Mission Control is a perfect 55 min Progressive Build Run that will inspire, push, and motivate you to run at your peak performance.* Runaway – Felix Cartal, Reign* Find You – Corey James, Nino Lucarelli* Tasty – Will K, …
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Proud To Run Workout 3 “Brave” 1 Hour Run Progression Run, Vocal Trance, Morning, Afternoon, Evening Run
1:06:40
1:06:40
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1:06:40Good evening runners,This weeks mix Brave is one of the best trance running mixes this year. It’s a perfect 1-hour Progression Run that will inspire and motivate you to run at your peak performance. It has a build, peak and cool down.* Once A Day – Dimension* If Not Now – Cosmic Gate* Paradigm City – Gene Xander* AR – Markus Schultz* Atoms – RNX* S…
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Proud To Run Workout #2 “Endless Hope” 35 minutes by Peter Canellis – Vocal Trance, Afternoon and Evening Run
36:52
36:52
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36:52Good Evening PTR Runners,Welcome to Running To The Beat. Running To The Beat gets you running with the Best Running Music on the planet. Proud To Run Workout #2 is titled “Endless Hope”. Endless Hope is a beautiful powerful 35 min mix which lays down the foundation for building strong lungs. Gorgeously Uplifting and atmospheric with more than enoug…
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Proud To Run Workout #1 “Rising Sun” by Peter Canellis – Vocal Trance, Perfect Morning Run
55:53
55:53
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55:53Good Evening Runners,Welcome to Running To The Beat. Running To The Beat gets you running with the Best Running Music. We kick off this series with an incredible mix titled “Rising Sun.” Rising Sun is as uplifting as the first rays of the morning sun. Uplifting chords, eruptive melodies, contemplative lyrics and gorgeous vocals are what define this…
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Episode 13 Running Up That Hill One Hour Journey
59:36
59:36
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59:36This mix is incredible for running up hills. It powered by amazing tunes that generate movement in your body. This…By Peter Canellis
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Episode 12 Fast and Fierce One Hour Fartlek Run
1:00:29
1:00:29
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1:00:29E12 Time to get up and run to some powerful progressive trance and uplifting trance. This mix starts with a…By Peter Canellis
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Episode 11 Be Alive One Hour Tempo Run
1:03:41
1:03:41
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1:03:41This mix was created in January of 2012. I think this mix has one of the best sounds, grooves and…By Peter Canellis
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Episode 10 Why Do You Run? One Hour Tempo and Acceleration Run
58:21
58:21
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58:21kaskade, gareth emery, galantis, the thrillseekers, vintage & morelli,By Peter Canellis
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Episode 5 San Francisco Marathon Music
1:21:55
1:21:55
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1:21:55Mix 5 of 5 takes you to the next level. The final mix is designed to kick it into final…By Peter Canellis
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Episode 9 The Best Cycle To The Beat Songs of 2017
1:00:24
1:00:24
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1:00:24Episode 9 is a collection of the top Cycle To The Beat songs of 2017. It’s an excellent selection of…By Peter Canellis
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Episode 8 Yoga Rhythms Relaxing Exotic Yoga Music for Asanas & Yoga Poses, Yoga Meditation Music and Healing Music
1:31:01
1:31:01
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1:31:01Yoga Rhythms – Relaxing Exotic Yoga Music for Asanas & Yoga Poses, Yoga Meditation Music and Healing Music Our calming…By Peter Canellis
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Episode 4 San Francisco Marathon Music
1:00:45
1:00:45
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1:00:451 hours of beautiful music designed especially for fitness, workout and running. Lose your christmas pounds by exercising regularly with Running To The BeatBy Peter Canellis
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Episode 6 Run To The Anjunabeat Cycle To The Anjunabeat Tempo Run
55:57
55:57
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55:57above & beyond, ollie wride, nitrous oxide, soundprank, jaytech, Andrew bayer, smith & pledger,By Peter Canellis
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Episode 3 San Francisco Marathon Music
1:02:34
1:02:34
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1:02:341 hours of beautiful music designed especially for fitness, workout and running. Lose your christmas pounds by exercising regularly with Running To The BeatBy Peter Canellis
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