Best Quick Lab Mobile Podcasts (2025)

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Agency Pricing Secrets: Why Cheap Marketing Costs More 13:49

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3h ago13:49

13:49

Discover why that $299/month marketing "bargain" could cost your business over $28,000 in hidden expenses. We break down the real math behind agency pricing and reveal how cutting corners leads to Google penalties, lost revenue, and years of setbacks. Follow Sarah, a Toronto boutique owner who chose the cheap option and paid the price. From manual …

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Website Redesign Disasters: Avoiding the $50K Mistake 15:53

10d ago15:53

15:53

Welcome to Online Marketing Tips, Tricks and Secrets from Gilmedia! Episode 40 reveals website redesign disasters - where 93% of redesigns lose SEO traffic, a Singapore firm lost $180K/month after a $50K project, and 49% of projects never finish, with the exact blueprint to avoid these catastrophic failures. Key Topics Covered: 93% of redesigns los…

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Local Business Domination Against Enterprise Competitors 21:14

22d ago21:14

21:14

Welcome to Online Marketing Tips, Tricks and Secrets from Gilmedia! Episode 39 reveals how local businesses dominate enterprise competitors - where 76% of nearby mobile searches convert within 24 hours, the local 3-pack captures 44% of clicks, and optimized GBPs deliver 93% more actions and 5X qualified leads. Key Topics Covered: Local 3-pack drive…

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Anticipating Google Algorithm Updates: Strategy and Preparation 15:16

30d ago15:16

15:16

Welcome to Online Marketing Tips, Tricks and Secrets from Gilmedia! Episode 38 reveals how to anticipate Google's next moves - analyzing summer 2025 updates where news publishers lost 600M+ visits and SpamBrain now identifies 200x more spam, with 6 key predictions for fall/winter 2025. Key Topics Covered: June 2025 core update: Zero-click news quer…

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Mobile-First Design: The Business Imperative 13:25

1M ago13:25

13:25

Mobile devices now account for 66% of global web traffic, yet most businesses are still designing for desktop first—and it's costing them rankings, traffic, and revenue. In this episode, we break down why mobile-first design is non-negotiable in 2025. You'll discover: The critical difference between responsive and true mobile-first design How Googl…

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Heat Maps: Psychology, Design, and Conversion 17:12

2M ago17:12

17:12

Welcome to Online Marketing Tips, Tricks and Secrets from Gilmedia! Episode 36 reveals heat map secrets - X-ray vision into user behavior that delivers 23-187% conversion lifts by understanding what visitors actually do in their 8-second attention window. Key Topics Covered: The 8-second attention economy: snap judgment, visual scan, goal search Th…

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The Social Proof Formula for Revenue 17:20

2M ago17:20

17:20

By Gilmedia

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The Lipid Energy Model: Making Sense of Sky-High LDL on Low-Carb Diets | Episode 92 17:58

2M ago17:58

17:58

Picture this: you’re lean, active, insulin-sensitive, and thriving on a low-carb lifestyle—yet your LDL cholesterol shoots past 200. Is this a sign of dysfunction, or simply a reflection of how your body fuels itself? In this episode of The Health Pulse, we unpack the Lipid Energy Model (LEM), a framework that helps explain why some people—known as…

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The 72-Hour SEO Audit: Quick Wins Guide 18:26

2M ago18:26

18:26

Welcome to Online Marketing Tips, Tricks and Secrets from Gilmedia! Episode 34 presents the 72-Hour SEO Audit framework - a proven triage approach that delivers quick wins like 34% traffic increases in just two weeks, without waiting months for results. Key Topics Covered: 93% of online experiences start with search engines, 75% never click past pa…

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Voice Search Optimization: The Conversational Comeback 17:36

2M ago17:36

17:36

Welcome to Online Marketing Tips, Tricks and Secrets from Gilmedia! Episode 33 reveals voice search's stealth comeback - 157 million US users interact with voice assistants regularly, with voice shopping projected to hit $82 billion by 2025. Key Topics Covered: 50% of US population uses voice search daily (30-word queries vs 3-word typed searches) …

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Small Dense LDL: Hidden Heart Disease Risk | Episode 91 18:02

2M ago18:02

18:02

Could your “normal” cholesterol panel be hiding dangerous particles that drive heart disease? In this episode of The Health Pulse, we reveal why standard lipid testing often misses the real culprits behind plaque formation: small dense LDL particles (sdLDL). We explore the four key reasons sdLDL is so harmful—its ability to penetrate arterial walls…

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The Lipid Paradox | Episode 90 14:05

2M ago14:05

14:05

Why do some of the leanest, healthiest low-carb eaters see their LDL cholesterol skyrocket into ranges that would alarm any doctor—while all their other markers look perfect? This puzzling pattern, known as the Lean Mass Hyper-Responder (LMHR) phenomenon, is one of the most hotly debated topics in modern nutrition and cardiology. In this episode, w…

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Metabolic Therapy and Glioblastoma: A New Approach | Episode 89 17:20

2M ago17:20

17:20

Glioblastoma multiforme (GBM) remains one of the deadliest brain cancers, with survival measured in months despite surgery, radiation, and chemotherapy. But what if the key isn’t just in attacking tumor cells directly, but in reshaping their fuel supply? In this episode of The Health Pulse, we uncover the fascinating science showing how GBM cells d…

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Beyond the Male Model: Women's Heart Disease | Episode 88 16:09

3M ago16:09

16:09

Heart disease is the leading cause of death for women worldwide, yet it’s often overlooked until advanced stages. Unlike men, women’s cardiovascular symptoms rarely appear as dramatic chest pain—instead they show up as fatigue, jaw discomfort, or indigestion, symptoms that are too easily dismissed. In this episode of The Health Pulse, we dive into …

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The Silent Killer: Understanding Chronic Kidney Disease | Episode 87 14:55

3M ago14:55

14:55

Your kidneys work tirelessly behind the scenes—filtering blood, balancing electrolytes, and regulating hormones—yet millions of Americans live with chronic kidney disease (CKD) without knowing it. In this episode of The Health Pulse, we uncover why 1 in 7 adults has CKD and why most won’t recognize it until advanced, irreversible damage has already…

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The Ketone Shortcut: Fact vs. Fiction | Episode 86 14:05

3M ago14:05

14:05

Exogenous ketone supplements—often marketed as “ketosis in a bottle”—are exploding in popularity. But do they really deliver the metabolic benefits promised? In this episode of The Health Pulse, we cut through the hype to explore what the science actually says. We clarify the difference between endogenous ketones (produced naturally through fasting…

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Hashimoto's Thyroiditis: Symptoms, Causes | Episode 85 16:00

3M ago16:00

16:00

That bone-deep exhaustion, creeping weight gain, and stubborn brain fog aren’t just part of getting older—they could be signs of Hashimoto’s thyroiditis, the most common autoimmune thyroid condition affecting millions worldwide. In this episode of The Health Pulse, we explore how the immune system mistakenly attacks the thyroid gland, gradually imp…

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Muscle Loss: The Hidden Diabetes Connection | Episode 84 15:54

3M ago15:54

15:54

Could muscle loss be more than just a complication of diabetes—could it actually be a cause? In this episode of The Health Pulse, we explore how skeletal muscle, the body’s primary glucose disposal system, plays a critical role in blood sugar control and why losing it may set the stage for type 2 diabetes. We share unusual case observations where p…

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Keto and Type 1 Diabetes: Promising Strategy or Dangerous Gamble? | Episode 83 19:38

3M ago19:38

19:38

Before the discovery of insulin in 1921, strict carbohydrate restriction was the only way people with Type 1 diabetes could survive. A century later, some patients are revisiting ketogenic diets—not as replacements for insulin, but as experimental tools to improve blood sugar control. In this episode of The Health Pulse, we explore the science, pro…

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Can Low-Carb Diets Help Ulcerative Colitis? | Episode 82 18:12

3M ago18:12

18:12

Ulcerative colitis (UC) is more than just a gut condition—it’s a chronic inflammatory disease shaped by immune dysfunction, microbiome imbalances, and increased intestinal permeability. In this episode of The Health Pulse, we explore how dietary strategies—especially low-carbohydrate approaches—may play a complementary role alongside conventional t…

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Calories vs. Hormones: Why Your Weight Loss Plan Isn't Working | Episode 81 18:45

3M ago18:45

18:45

Why is weight loss so frustratingly difficult—even when you’re “doing everything right”? In this episode of The Health Pulse, we uncover the critical role hormones play in weight management, and why calorie counting alone can’t explain why some people lose weight easily while others struggle. We break down the key metabolic regulators: insulin (the…

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Autoimmune Disorders | Episode 80 25:11

3M ago25:11

25:11

For more than 24 million Americans, the immune system—the very defense designed to protect—makes a devastating error: it begins attacking healthy cells and tissues. In this episode of The Health Pulse, we explore the mystery of autoimmune disease, from systemic conditions like lupus and rheumatoid arthritis to more targeted disorders such as Hashim…

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Fasting and Metabolic Health | Episode 79 19:51

3M ago19:51

19:51

Fasting isn’t just an ancient ritual—it’s a powerful metabolic tool now backed by modern science. In this episode of The Health Pulse, we explore what actually happens in your body when you stop eating for structured periods, and why this shift can unlock surprising health benefits. You’ll learn how fasting retrains your metabolism to switch from b…

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Coronary Artery Disease Signs and Symptoms | Episode 78 25:19

3M ago25:19

25:19

Your body whispers before it screams—and when it comes to coronary artery disease (CAD), those whispers could mean everything. In this episode of The Health Pulse, we explore how CAD, the leading cause of death in America, develops silently for decades before symptoms appear. You’ll learn how tiny injuries to the artery lining trigger a cascade tha…

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Chronic Liver Disease | Episode 77 18:36

3M ago18:36

18:36

Your liver works tirelessly behind the scenes—performing over 500 vital functions every single day—yet liver disease has quietly become one of the most overlooked health crises in America, affecting 1 in 10 adults. In this episode of The Health Pulse, we uncover why liver disease often goes undetected until it’s advanced, and what you can do to pro…

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🟠 Gilmedia 🟠 EP 32 : Micro-Moments: Capitalizing on Overlooked Seasonal Opportunities 22:31

3M ago22:31

22:31

Welcome to Online Marketing Tips, Tricks and Secrets from Gilmedia! Episode 32 reveals how micro-moments and overlooked seasonal opportunities unlock untapped revenue while competitors fight over expensive holiday keywords. Key Topics Covered: The 4 micro-moment types: I want to know, go, do, buy (91% of users search mid-task) August opportunities:…

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Leukemia Signs and Symptoms | Episode 76 19:28

3M ago19:28

19:28

Every drop of blood tells a story—and in this episode of The Health Pulse, we decode the complex narrative of leukemia, a cancer of the blood and bone marrow that affects over 60,000 Americans each year. Unlike solid tumors, leukemia spreads through the bloodstream, making it harder to detect but critical to understand. We explore how abnormal whit…

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Pancreatic Cancer: The Silent Killer | Episode 75 21:16

3M ago21:16

21:16

Pancreatic cancer has earned its reputation as a “silent killer” for good reason. In this episode of The Health Pulse, we explore why this cancer often remains hidden until late stages, and why it accounts for a disproportionate share of cancer deaths despite being relatively rare. We break down the dual role of the pancreas in digestion and blood …

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The $1000 Marketing Strategy: Maximize Your First Investment 15:29

4M ago15:29

15:29

🟠 Online Marketing Tips, Tricks and Secrets from Gilmedia 🟠 EP 31: Your First $1000 Marketing Budget - Maximum ROI Strategy Guide Optimized Podcast Description: Welcome to Online Marketing Tips, Tricks and Secrets from Gilmedia! Episode 31 tackles the ultimate startup question: "I have $1000 for marketing - where do I begin?" Discover the strategic…

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Lymphomas: Signs and Symptoms | Episode 74 16:44

4M ago16:44

16:44

The word lymphoma can be intimidating—but knowledge changes everything. In this episode of The Health Pulse, we break down this complex blood cancer into clear, actionable insights to help you recognize symptoms early, understand diagnostic steps, and navigate treatment options with confidence. You’ll learn how lymphoma develops when lymphocytes, t…

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Normal Cholesterol, Hidden Heart Risks: What Your Standard Test Misses | Episode 73 18:04

4M ago18:04

18:04

Nearly half of all heart attack patients have cholesterol levels considered “normal” by standard tests. In this episode of The Health Pulse, we explore the limitations of traditional cholesterol panels and how advanced lipid testing uncovers hidden cardiovascular risks long before symptoms appear. We break down the power of markers like LDL particl…

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The Hidden Danger: Why Fat You Can't See Matters Most | Episode 72 16:34

4M ago16:34

16:34

The most dangerous fat in your body isn’t the kind you can pinch—it’s the hidden visceral fat wrapped around your vital organs. In this episode of The Health Pulse, we reveal how visceral fat acts like a rogue endocrine organ, releasing inflammatory chemicals that disrupt your metabolism, fuel chronic inflammation, and raise your risk for type 2 di…

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GA4 Secrets: Predictive Business Intelligence Unlocked 19:22

4M ago19:22

19:22

Welcome to Online Marketing Tips, Tricks and Secrets from Gilmedia! Episode 30 unlocks the hidden power of Google Analytics 4 - transforming it from confusing dashboards into predictive business intelligence that can literally forecast what your customers will do next, while 90% of businesses use only 10% of its capabilities. Key Topics Covered: Th…

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The Metabolic Approach to Glioblastoma | Episode 71 17:56

4M ago17:56

17:56

Could the deadliest form of brain cancer have a metabolic Achilles’ heel? In this episode of The Health Pulse, we explore Dr. Thomas Seyfried’s groundbreaking theory that glioblastoma multiforme (GBM) is not just a genetic disease, but fundamentally a metabolic disorder—one that can be targeted by cutting off its preferred fuel sources. Building on…

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Inflammation: The True Heart Disease Driver | Episode 70 18:56

4M ago18:56

18:56

Half of all heart attack victims have normal cholesterol levels—a fact that’s reshaping everything we thought we knew about cardiovascular disease. In this episode of The Health Pulse, we explore the science pointing to inflammation—not just cholesterol—as the true trigger of atherosclerosis. We break down how inflammatory damage to arterial walls …

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Is Sugar Fueling Autoimmune Disorders? 16:26

4M ago16:26

16:26

Over 50 million Americans live with autoimmune diseases—yet few understand just how much diet and metabolic health shape these conditions. In this episode of The Health Pulse, we explore groundbreaking research showing that genetics account for only one-third of autoimmune risk. The remaining two-thirds? Environmental triggers, with diet leading th…

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The Silent Liver Epidemic | Episode 68 19:57

4M ago19:57

19:57

Your liver could be in serious trouble—and you might not even know it. In this episode of The Health Pulse, we uncover the silent but growing epidemic of non-alcoholic steatohepatitis (NASH), the advanced and inflammatory form of non-alcoholic fatty liver disease (NAFLD) now emerging as a leading cause of liver failure worldwide. We explore how ins…

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The Psychology of Scroll-Stopping Content: An Essential Guide 17:09

4M ago17:09

17:09

Welcome to Online Marketing Tips, Tricks and Secrets from Gilmedia! Episode 29 reveals the neuroscience behind the scroll - how to capture attention in just 0.4 seconds when people scroll 300 feet of content daily and make decisions in under 47 seconds. Key Topics Covered: The attention span evolution: From 2.5 minutes (2004) to 47 seconds (2025) W…

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Metformin Myths and Facts | Episode 67 15:21

4M ago15:21

15:21

Metformin is the most prescribed diabetes medication in the world, yet it remains shrouded in misunderstanding and hesitation. In this episode of The Health Pulse, we unravel the science behind metformin—how it works, why it’s so widely used, and the facts that dispel long-standing myths. You’ll learn how metformin lowers blood sugar through a trip…

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The Brain's Energy Crisis: Rethinking Depression | Episode 66 18:21

4M ago18:21

18:21

Could depression be more than a chemical imbalance? In this episode of The Health Pulse, we explore a powerful new lens: depression as an energy crisis in the brain. This emerging field of metabolic psychiatry examines how the brain’s fuel systems—especially in individuals with insulin resistance or mitochondrial dysfunction—can directly influence …

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Meat Over Medicine: Reversing Type 2 Diabetes | Episode 65 18:38

4M ago18:38

18:38

What if type 2 diabetes isn’t a lifelong condition—but a metabolic imbalance that can be reversed? In this episode of The Health Pulse, we explore the bold, controversial idea that a carnivore diet—an all-animal, zero-carb eating approach—may hold the key to reversing insulin resistance, the root cause of type 2 diabetes. You’ll learn why conventio…

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Energy Crisis: The Invisible Root of Chronic Disease | Episode 64 18:41

4M ago18:41

18:41

What if your exhaustion isn’t just stress or aging—but a signal that your cells are burning out? In this episode of The Health Pulse, we explore mitochondrial dysfunction—a silent but powerful driver of fatigue, brain fog, chronic disease, and even mood changes. Learn how these microscopic power plants affect your energy, immunity, detox pathways, …

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Beyond Clean Eating | Episode 63 13:14

4M ago13:14

13:14

Your meals are clean, your ingredients are organic, and your macros are on point—so why are you still feeling off? In this episode of The Health Pulse, we explore the disconnect between a "perfect diet on paper" and real-world symptoms like fatigue, stubborn weight gain, poor digestion, or afternoon crashes. We unpack how functional lab testing exp…

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Content Multiplication: One Idea, Seven Formats 17:39

4M ago17:39

17:39

Welcome to Online Marketing Tips, Tricks and Secrets from Gilmedia! Episode 28 reveals the Content Multiplication Mastery framework - how to transform one stellar piece of content into seven powerful formats that reach every segment of your audience and drive exponential results. Key Topics Covered: The 7-format Content DNA system: Written, Visual,…

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Food and Blood Sugar Control for Diabetics | Episode 62 18:34

4M ago18:34

18:34

Confused by conflicting advice on managing blood sugar? You’re not alone. In this episode of The Health Pulse, we cut through the noise and dive into the science of how personalized nutrition can transform your approach to type 2 diabetes and insulin resistance. We explore how food affects glucose metabolism—and more importantly, how certain dietar…

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Creatine: Beyond the Gym | Episode 61 16:06

4M ago16:06

16:06

Think creatine is just for bodybuilders? Think again. In this eye-opening episode of The Health Pulse, we unpack the real science behind creatine—a naturally occurring compound that fuels your brain, supports cellular energy, and may even improve mental clarity, memory, and mood. You’ll learn how creatine helps regenerate ATP, your body’s universal…

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Heart Failure as a Metabolic Disorder | Episode 60 19:21

4M ago19:21

19:21

A major shift is underway in how we understand heart failure—from viewing it as a purely mechanical issue to recognizing it as a profound metabolic disorder. In this episode of The Health Pulse, we explore how insulin resistance, fluid retention, and mitochondrial dysfunction lie at the core of heart failure—and how rethinking treatment through a m…

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The Supplement Guessing Game: Why Testing Matters | Episode 59 18:18

4M ago18:18

18:18

Are you wasting money—or worse, harming your health—with the wrong supplements? In this episode of The Health Pulse, we expose how the $150 billion supplement industry often leaves people guessing, while personalized lab testing offers real answers. You’ll learn why 40% of supplement users are taking things they don’t need, and how common symptoms …

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Newsletter Empire: From Zero to 10K in 90 Days 23:26

4M ago23:26

23:26

Welcome to Online Marketing Tips, Tricks and Secrets from Gilmedia! Episode 27 reveals the complete blueprint to build a newsletter empire from scratch - achieving 10,000 subscribers in just 90 days with proven strategies that generate up to $44 ROI for every dollar spent. Key Topics Covered: The 90-day empire blueprint: Foundation (Days 1-30), Acc…

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The Hidden Face of PCOS | Episode 58 17:32

4M ago17:32

17:32

Tired of hearing “everything looks normal” while battling irregular periods, acne, or fertility struggles? You might be facing Lean PCOS—a lesser-known version of polycystic ovary syndrome that affects women who don’t “look the part” but still experience hormonal chaos beneath the surface. In this episode of The Health Pulse, we explore the silent …