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What if your exhaustion isn’t just stress or aging—but a signal that your cells are burning out?

In this episode of The Health Pulse, we explore mitochondrial dysfunction—a silent but powerful driver of fatigue, brain fog, chronic disease, and even mood changes. Learn how these microscopic power plants affect your energy, immunity, detox pathways, and disease risk—and how to support them through sleep, nutrition, movement, and key labs that reveal the truth beneath the surface.

This could be the most important health conversation you didn’t know you needed.

📞 Need lab work done from the comfort of home? QLM offers fast, reliable mobile phlebotomy services—no clinic visit required.

📅 Book your appointment or learn more at:
👉 Quick Lab Mobile
📧 Contact us: [email protected]

💬 Enjoyed the episode? Leave us a review and let us know what topics you'd like us to cover next! Your feedback helps us bring you the content that matters most.

Disclaimer: The information provided in this podcast is for informational purposes only and should not be considered medical advice. The content discussed is based on research, expert insights, and reputable sources, but it does not replace professional medical consultation, diagnosis, or treatment. We strive to present accurate and up-to-date information, medical research is constantly evolving. Listeners should always verify details with trusted health organizations, before making any health-related decisions. If you are experiencing a medical emergency, such as severe pain, difficulty breathing, or other urgent symptoms, call your local emergency services immediately. By listening to this podcast, you acknowledge that The Health Pulse and its creators are not responsible for any actions taken based on the content of this episode. Your health and well-being should always be guided by the advice of qualified medical professionals.

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Chapters

1. Introduction to Health Pulse (00:00:00)

2. Understanding Mitochondria Beyond Energy Production (00:00:54)

3. Mitochondria's Role in Chronic Diseases (00:04:21)

4. Silent Causes of Mitochondrial Breakdown (00:07:40)

5. Testing Mitochondrial Function (00:10:01)

6. Lifestyle Strategies for Mitochondrial Health (00:13:00)

7. Key Takeaways and Conclusion (00:16:25)

92 episodes