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My name is Ramon. I am sharing my life experiences in the hope that they will help others improve their lives. Personal development is the foundation to build our professional career, whatever it may be. Without personal development, our professional careers are bound to encounter challenges that conflict with our individual lives, and we’ll be ill-prepared to deal with them if we do not have a solid personal life foundation. I love the experience of learning new things. I also like to share ...
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RamonH Wellness Podcast Episode 3 - Forget New Year’s resolutions!
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Today's topic is "New Year's resolutions: Forget them!" It sounds crazy. The thing is, resolutions tend to be about what we should do, seldom well thought, and commonly, they are not about the important things we want and matter in our lives. So, this podcast is about how we can plan and do what we want to achieve. You request this podcast transcri…
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RamonH Wellness Podcast Episode 2 - Staying Fit
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Many people think that staying fit means doing a daily exercise routine good enough to be an athlete. For some, this is what they want. All that said, most people can do a much simpler physical activity routine to do the job and bring many other benefits. Podcast theme music by Transistor.fm. Learn how to start a podcast here. This song is licensed…
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Today’s topic is Why? Why do we want to do something? Why do we want to [whatever]? OK, where do I come from with this topic today? Simple!!! Why we want to improve our wellness, our health with a healthy and active lifestyle is everything! Podcast theme music by Transistor.fm. Learn how to start a podcast here. This song is licensed under a Creati…
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Hello, My name is Ramon, and I want to welcome you to my podcast. This podcast is about sharing my experiences of getting a healthier lifestyle while doing and eating anything, although I adjusted amounts and frequencies for some items. Podcast theme music by Transistor.fm. This song is licensed under a Creative Commons Attribution-ShareAlike 4.0 I…
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