Best Re Shape Radio Podcasts (2025)

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10: The Hidden Curriculum: How Socialization Shapes the Soul 16:11

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25d ago16:11

16:11

“Socialization isn’t just exposure — it’s programming.” — Lisa Watson In this episode, Lisa explores the real neuroscience of socialization — and how the environments we grow up in literally shape the architecture of our brains. She shares her personal story of homeschooling her children and the eye-opening realization that true learning doesn’t ha…

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Chapter 100 Capt. Mike Gray FDNY 1:44:08

17h ago1:44:08

1:44:08

In this episode, Mickey sits down with Capt. Mike Grey — a recently retired FDNY captain who led both Probationary Firefighter School and Ladder 19 in the Bronx. Two positions that carry real weight in this job. They get into everything: leadership, loyalty, friendship, self-doubt, and how all of it shows up on and off the fire floor. It’s real, it…

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Rotary Radio Interview with Dr Jillian Woinarski - Co-President of the Rotary Club of Canterbury 24:03

4d ago24:03

24:03

Send Me a Text Message Dr Jillian Woinarski - The Rotary Club of Canterbury 94.1 FM 3WBC - The Rotary and Community Service Radio Show Listen here. https://www.buzzsprout.com/2071197/episodes/18262726-rotary-radio-interview-with-dr-jillian-woinarski-co-president-of-the-rotary-club-of-canterbury --- 🎙️ From Obstetrician to Rotary Co-President: A Jou…

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13: Eleven Years of Silence: Reprogramming the Patterns That Kept Me Small 19:01

4d ago19:01

19:01

“Repetition is how the subconscious learns, but gratitude is how it remembers love.” — Lisa Watson In this special Thanksgiving week episode, Lisa explores how repetition and emotional state shape the subconscious, and how the boundaries we keep from love, not fear, can rewrite our inner programming. She shares her deeply personal story of going 11…

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Ouri on 'Daisy Cutter', songs predicting the future, & jumping into the void 35:25

8d ago35:25

35:25

Ouri's latest album, Daisy Cutter, is a release of control, an excavation of inner truths, & an indulgence of sensuality. As always, we dive into the record's themes in depth, & we make sure to nerd out about Imogen Heap & FKA twigs along the way. Find Ouri on Spotify: https://open.spotify.com/artist/41gxyJbzbAaChEyrZ9j3rv?si=RCBJvcV6TeKATOOYCHIB1g…

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RE RUN Chapter 25. 1:13:01

8d ago1:13:01

1:13:01

In this episode Jeremy and I sit down over a few cold beers to delve into the world of leadership and the critical traits and skills that define effective leaders in high-stakes environments, examine the concept of "Firefighter IQ," and discuss the ever-growing influence of social media on the firefighting community.…

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A Sustainable Festive Season: Simple Shifts with Big Meaning (Ep 33) 19:28

9d ago19:28

19:28

Send Me a Text Message Welcome to Part 3 of our Reflect, Reconnect and Reimagine Sustainability series. The festive season brings joy, connection and often a lot of pressure. Can celebrations be both joyful and sustainable? As December arrives, Bron and Lili-Ann turn their attention to end-of-year celebrations and how to bring sustainability values…

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A Year of Collective Impact: How Educators Are Re-Imagining Sustainability. (Ep 35) 20:26

9d ago20:26

20:26

Send Me a Text Message Welcome to the final episode of our Reflect, Reconnect and Reimagine Sustainability series. For 12 months, we've worked with educators who are courageously reimagining what sustainability means in early childhood. In this closing episode, Bron and Lili-Ann step back to see the bigger picture of what's been achieved, not just …

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A Season of Reflection and Gratitude: How Everyday Actions Create Lasting Impact. (Ep 34) 16:50

9d ago16:50

16:50

Send Me a Text Message Welcome to Part 4 of our Reflect, Reconnect and Reimagine Sustainability series. As we approach the final days of 2025, how do we look back at the sustainability progress that's been made when it doesn't always look the way we expected? Bron and Lili-Ann explore what sustainability progress actually looks like in early childh…

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The Unlimited Child: Unlocking the Potential of 2.1 Million Children Across the Globe. (Ep 30) 50:16

9d ago50:16

50:16

Send Me a Text Message Episode 30: The Unlimited Child: Unlocking the Potential of 2.1 Million Children Across the Globe Welcome to For Your Ears from the Early Years, where host Lili-Ann brings you thought-provoking conversations that enrich educational practice and strengthen connections with children, colleagues, and families. Every tenth episod…

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12: Play at Work, Seriously: Rewiring Burnout with Curiosity and Scribble Birds with Acey Holmes 40:35

11d ago40:35

40:35

“Adults need play as much as children do, not for escape, but for connection.” — Acey Holmes In this refreshing and heart-opening episode, Lisa sits down with Acey Holmes, founder of Playful Work Design, to explore how the act of play can rewire the adult brain, restore energy, and bring humanity back into the workplace. Acey shares the neuroscienc…

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Chapter 99 Details vs Instinct 3:06

15d ago3:06

3:06

In this quick episode, Mickey breaks down the line between the details we teach in training and the instincts that actually carry you on the fire floor. The discipline matters, the details matter but when the shit is on and the lights are out experience and instinct takes over. From victim removal to advancing the first line, Mickey cuts through th…

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Episode 6 How can teachers helps students to see the forest and the trees 14:04

17d ago14:04

14:04

Send Me a Text Message It's time to release Episode 6 of THE THINKING EFFECT PODCAST! You often hear the statement that someone 'can't see the forest for the trees'. Sometimes students get so close to the details that they can't see the bigger picture. When students learn something without a sense of the bigger picture, the information is like an o…

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Season 1 Episode 34 - How can Teachers Foster Metacognition 30:47

17d ago30:47

30:47

Send Me a Text Message In this important episode of my podcast with Ortal Green THE THINKING EFFECT PODCAST I talk to Dr Shyam Barr about the role of metacognition in learning. According to Dr Shyam, metacognition is more than just thinking about thinking. It is also about the ability to regulate and control that thinking. This adds an important fu…

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11: Triggers: Your Inner Child’s Call for Healing 23:56

18d ago23:56

23:56

“What if your trigger isn’t a problem to fix, but a part of you asking to be seen?” — Lisa Watson In this episode, Lisa explores the emotional and neurological truth about triggers, how they aren’t flaws to hide or avoid, but invitations from your subconscious mind. Through the lens of her (re)Parenting Method℠, she teaches how to recognize the voi…

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11 Bonus: Don’t Judge a Fish by Its Ability to Climb a Tree - Full Moon with Izzy from the Amazon 35:40

18d ago35:40

35:40

“Authenticity isn’t rebellion — it’s remembrance.” — Lisa Watson In this full-moon bonus episode, Lisa reconnects with Izzy, who’s joining from deep in the Amazon rainforest, from an animal rescue sanctuary, to explore what happens when authenticity meets survival mode. Together they unpack how the need to “fit in” can pull us away from our truth —…

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Ch. 98 From The Front Seat. FAST / RIT 8:03

22d ago8:03

8:03

A new venture from View From the Top Floor — short, unfiltered clips straight from the driver’s seat. No script, no edits, just raw thoughts from the road. In this episode, Mickey talks about the FAST Truck and RIT team — the reality behind the assignment, the mindset, and the responsibility that comes with it. It’s about preparation, awareness, an…

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Why Place Matters: Discovering Sustainability in Your Own Backyard (Ep 32) 18:58

24d ago18:58

18:58

Send Me a Text Message "We don't have anything interesting—we're just in the suburbs." If you've ever thought this about your outdoor space, this episode will change how you see your service's environment forever. In Part 2 of the Reflect, Reconnect, and Reimagine Sustainability series, Bron and Lil explore why place-connected learning is the missi…

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More than a Garden: Recognising Children's Sustainability Thinking (Ep 31) 23:22

24d ago23:22

23:22

Send Me a Text Message What if the sustainability thinking you're looking for is already happening in your service—you just haven't been guided to see it? In the first episode of a special five-part series, Reflect, Reconnect, and Reimagine Sustainability, Lili-Ann Kriegler and Bronwyn Cron from the Project Sustainability Collective share discoveri…

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A Sustainable Festive Season: Simple Shifts with Big Meaning (Ep 33) 19:28

24d ago19:28

19:28

Send Me a Text Message Glitter. Plastic. Single-use everything. The festive season can contradict every sustainability value you've been embedding all year. But what if celebrations could be both joyful AND sustainable? In this mid-series conversation, Lili-Ann and Bron tackle the tension educators face during end-of-year celebrations. They explore…

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Perspectives on Joy, Possibility & Children's Capabilities in Early Childhood (Ep 29) 47:49

24d ago47:49

47:49

Send Me a Text Message What happens when a dedicated, seasoned educator and consultant asks herself a simple but powerful question: "What is possible?" Jo Haynes has worked across private, public, and non-government sectors in Australia, and her journey through early childhood education is anything but conventional. From kindergarten college to dis…

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Ch 97 Mick & Jeremy 50:24

29d ago50:24

50:24

Mickey sits down with Jeremy for a real conversation about the American fire service — the good, the bad, and everything in between. No script, no fluff, just two firemen talking about what they see, what they miss, and what still matters. Honest, unfiltered, and straight from the a heart.

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09: Human Design for Moms: A Path to Authentic Parenting with Jenn Robertson 36:44

1M ago36:44

36:44

What if parenting wasn’t about doing more—but about being more you? In this episode, Lisa sits down with Jenn Robertson, a Human Design coach for mothers, to explore how understanding your unique energetic blueprint can change everything about how you parent—and how you relate to yourself. They dive into what it means to release the guilt, comparis…

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Flock of Dimes on 'The Life You Save' & building a safe space to tell difficult stories 35:05

1M ago35:05

35:05

Flock of Dimes, aka Jenn Wasner, created an album that is as warm as it is raw. Amidst its perfectly crafted & pared back instrumentation, 'The Life You Save' explores themes of codependency, people pleasing, & letting go. In this episode, we discuss the themes of the album, & what helped her tell these stories on her own terms. Find Flock of Dimes…

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Chapter 96 Street Talk - Window Entry 3:45

1M ago3:45

3:45

This week, another street talk from Manhattan‘s Washington Square Park, Mickey dives into one of the most misunderstood responsibilities on the fireground: how the Outside Vent firefighter enters the window. It’s not random momentum or blind commitment—there’s technique, tempo, and intention behind every move. We break down body position, control, …

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08: Permission to Change Your Mind: A Full-Moon Debrief on Boundaries, Grace & Self-Trust w/ Isabella Clark 40:00

1M ago40:00

40:00

After every full moon, Lisa and Izzy sit down and tell the truth about what surfaced for them. In this raw debrief, Lisa and Izzy unpack people-pleasing vs. self-honoring, why changing your mind isn’t a betrayal, and how (re)Parenting yourself creates nervous-system safety to choose the path that’s actually yours. Izzy shares a real-life boundary m…

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Re Run CH. 45 Pete Partridge Chief of Special Operations Newark FD Part 2 of 2 1:00:49

1M ago1:00:49

1:00:49

In this weeks conclusion with Pete Partridge, the conversation delves into the complexities of the fire service, emphasizing the importance of comprehensive learning, practical experience, and mentorship. They discusses the limitations of social media as a learning tool, the necessity of understanding the broader context of firefighting, and the cr…

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Chapter 95. Transitional What? 5:45

1M ago5:45

5:45

In this episode, Mickey discusses the concept of transitional attack in firefighting, emphasizing its implications on fireground coordination and firefighter safety. He critiques the reliance on outside water as a default tactic, arguing that it disrupts the tempo and coordination necessary for effective firefighting. Mickey advocates for position-…

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07: Is It Self-Sabotage or Alignment? How to Tell When Fear Is Masquerading as Faith 19:57

2M ago19:57

19:57

Have you ever told yourself you’re “waiting for alignment”… but deep down, you know you’re actually avoiding the next step? In this solo episode, Lisa unpacks one of the most common traps on the healing path — confusing self-sabotage with divine timing. Through the lens of nervous-system healing and the (re)Parenting Method℠, Lisa reveals how child…

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RE RUN Ch. 44 Pete Partridge Chief of Special Operations Newark FD Part 1 of 2 57:52

2M ago57:52

57:52

In this episode, Mickey and guest Pete Partridge, retired Chief of Special Operations Newark, New Jersey, delve into the evolution of the fire service and discuss the importance of experience, humility, and continuous learning. They explore the challenges modern firefighters face, particularly concerning tactics and training and the impact of socia…

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06: From Birth to Beliefs: Reparenting Our Earliest Imprints – with Kaley Kroschinsky 47:23

2M ago47:23

47:23

In this soulful conversation, Lisa Watson and regular guest, Isabella Clark, sit down with Kaley Kroschinsky—Maternal Wellness Educator, grassroots midwifery-trained, yoga-informed, and lactation specialist—to explore how our earliest experiences program the nervous system… and how reparenting begins before birth. We unpack how a baby attunes to th…

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05: Reparenting in Real Time - Full Moons, Money & Masks with Isabella Clark 26:54

2M ago26:54

26:54

In this unscripted, heart‑centered episode, Lisa sits down with her illustrator and creative partner, Isabella Clark, for a candid conversation about how they actually use the (re)Parenting Method℠ in their day‑to‑day lives. From full‑moon energy shifts to money triggers, self‑worth, creative entrepreneurship, and shedding old programming, this epi…

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04: From Survival to Safety: Reparenting the Nervous System 16:52

2M ago16:52

16:52

What if your nervous system isn’t broken — just running old data? In this powerful episode, Lisa unpacks what trauma really is — not just what happened to you, but what your body couldn’t safely process. You’ll learn how the nervous system stores unprocessed energy, why dysregulation keeps us looping in survival, and how reparenting helps us return…

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03: Programming Starts in the Womb: Reclaiming Birth as a Sacred Reparenting Act with Liz Nikac 1:07:38

2M ago1:07:38

1:07:38

In this episode of (re)Parenting Radio, Lisa Watson and co-host Isabella Clark talk with Liz Nikac—Registered Nurse, Certified Childbirth Educator, and Breastfeeding Counselor—about how our earliest experiences imprint the nervous system and shape the very “programs” we later reparent. We explore how a baby adopts the mother’s nervous system in ute…

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02: Understanding the Avatar Self - Who You Think You Are Isn’t Who You Truly Are 20:14

2M ago20:14

20:14

In this powerful solo episode, Lisa dives into one of the core pillars of the (re)Parenting Method℠ — understanding the difference between your programmed identity and your authentic self. What if who you think you are… is just a set of downloaded beliefs? And what if your anxiety, perfectionism, people-pleasing, and even your relationships are all…

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01: Welcome to the Revolution: Why (re)Parenting is a Sacred Act of Resistance 22:01

2M ago22:01

22:01

In this powerful first episode of (re)Parenting Radio, transformational coach and author Lisa Watson introduces the heart and soul behind the podcast. Lisa explains why reparenting isn’t self‑help or a trend—it’s a sacred act of resistance that reclaims your divinity, nervous system safety, and authentic self. Drawing from her own journey of breaki…

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Exploring California's Housing Crisis Inventory Challenges, Rising Rates, and Buyer Opportunities 43:50

2M ago43:50

43:50

Join hosts Ed Parcaut (MBA, veteran, and president of Lending for Living) and Mike Kelly (REMAX Executive Realtor) as they dig into the latest news, numbers, and stories shaping the real estate and mortgage world—right from their Modesto studio. In this episode, Ed and Mike tackle everything from the recent government shutdown's impact (or lack the…

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Chapter 94. Area of Refuge 6:39

2M ago6:39

6:39

In this episode of View from the Top Floor, Mickey is on the road in Reno, Nevada, where he breaks down “the area of refuge,” what it means, where it’s found, and why it matters. Too often, it’s a tactic that’s misunderstood or overlooked, but it can mean the difference between control and chaos for the inside team.…

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Jack Garratt on 'Pillars' & asking for reciprocity 56:45

2M ago56:45

56:45

Jack Garratt's latest full-length album, Pillars, wrestles with longing: longing for reciprocity, longing for love, & longing for fulfillment. We discuss everything from the relationship between artists & their audiences, situationships, & navigating an increasingly difficult music industry. Find Jack Garratt on Spotify: https://open.spotify.com/ar…

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Chapter 93. Highway Runs 3:39

2M ago3:39

3:39

Operating on the Highway at Accidents — One of the most dangerous firegrounds we face isn’t inside a burning building, it’s on the highway. In this shot episode, Mickey explains why roadway operations are so deadly, the stats on line-of-duty deaths, and some common sense to keep you and your company alive and available for our next fire.…

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Chapter 92. Ray McCormack 35:48

2M ago35:48

35:48

This conversation Ray McCormack joins Mickey in Wildwood New Jersey as they dive into the evolving landscape of the fire service, focusing on the importance of tradition, culture, and training. They discuss how these elements are crucial for maintaining standards and ensuring effective operations. They also emphasize the need for strong leadership …

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How Changing Interest Rates and New Laws Are Shaping the California Real Estate Market 44:13

3M ago44:13

44:13

Welcome to Real Estate Jerky, hosted by Ed Parcaut, MBA, veteran, and president of Lending for Living—your go-to source for up-to-date insights on the real estate market in California and beyond. Each episode, Ed teams up with industry pros like Mike Kelly, REMAX executive Realtor, to break down the latest trends, market numbers, and everything you…

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Chapter 91. Survival Tips Taxpayers 8:15

3M ago8:15

8:15

In this episode, Mickey breaks down the term “taxpayer” in its truest form—where it came from, what it really means, and why it still matters on today’s fireground. From cellar fires to cockloft conditions, taxpayers demand a different level of awareness and discipline. We’ll dive into survival techniques, tactical considerations, and the realities…

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Physical Development - the Foundation of All Learning (Ep 28) 47:57

3M ago47:57

47:57

Send Me a Text Message In this transformative episode, host Lili-Ann Kriegler welcomes Dr Rachel Jones, an Associate Professor at the University of Wollongong, to explore why physical development has become the 'missing piece' in early childhood education. Dr Jones reveals how movement directly connects to cognitive functions and self-regulation, w…

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Home Affordability Crisis: What California Buyers Need to Know in Today's Market 43:19

3M ago43:19

43:19

Join host Ed Parcaut, MBA veteran and president of Lending for Living, along with REMAX executive Realtor Mike Kelly, for another insightful episode of Real Estate Jerky! Broadcasting from Modesto, Ed and Mike break down the latest national, state, and local real estate trends, share eye-opening statistics on housing inventory, and talk candidly ab…

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Chapter 90. Message to the Probie — Memorials 3:32

3M ago3:32

3:32

Mickey sits down to talk about the weight of memorials in our fire houses. He stresses the responsibility of maintaining them, knowing the stories of the brothers who came before us, and teaching the next generation that September 11th is not a celebration — it’s a day of remembrance.

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Chapter: 89 Etan Blatt FDNY Firefighter and founder of the 34.3 Foundation 1:01:48

3M ago1:01:48

1:01:48

Mickey sits down with Etan Blatt from the 34.3 Foundation — an organization built on honoring sacrifice, restoring pride, and giving new life to firefighters who may feel lost. The conversation dives into the rebirth the Foundation offers for those searching for purpose, while also showing the newest members of the FDNY what it truly means to be a …

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Navigating California's Housing Market: Inventory, Pending Sales, and Pricing Trends Explained 43:40

3M ago43:40

43:40

Join host Ed Parcaut—MBA veteran and president of Lending for a Living—and RE/MAX executive Realtor Mike Kelly for a fast-paced, candid tour through the latest trends and headlines shaping the real estate world. Broadcasting straight from the Smokehouse studio in Modesto, Ed and Mike dive into what's really happening with market inventory (locally …

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RE RUN. Ch. 26. The Porch. 49:40

3M ago49:40

49:40

Jeremy and Mickey sit down together on the porch where the conversation revolves around the concept of firefighter IQ and the importance of deep understanding and thinking in the fire service. They discuss the need for firefighters to go beyond just performing repetitive tasks and instead focus on developing a deeper understanding of the job. They …

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Chapter 3 - The Flow State Formula 7:37

3M ago7:37

7:37

Mickey breaks down the Flow State Formula on Episode 3.