In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field. A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times ...
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Ready To Be Real By Sile Seoige Podcasts
This is a Ready to be Real revisit from 2020 — recorded during the height of the Covid restrictions. In it, I speak to folklorist, artist and musician Dr. Billy Mag Fhlionn (Pagan Rave) about Samhain and the old Irish traditions that still shape how we celebrate Halloween today. Billy lives in Dingle with his wife Muireann and their daughters, Sadh…
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Doireann Ní Ghlacáin: The Cailleach
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Topics covered: Gaeilge, music, heritage, culture, shame, colonisation, Irish Americans, Samhain, An Chailleach. In this special Oíche Shamhna episode, I speak with musician, broadcaster, academic and podcaster Doireann Ní Ghlacáin. Doireann is the daughter of TG4 political correspondent Sorcha Ní Riada (and granddaughter of legendary Irish compos…
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Denise Phillips : Miracles Do Happen (re-release)
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Topics covered : Fertility, multiple rounds of IVF, miscarriage, acceptance, magic. This is a re-release of a conversation I recorded with business woman Denise Phillips back in April 2021 when she had just come from an appointment in the Coombe hospital where she found out she was 29 weeks pregnant! It's the most incredible story. Now 4.5 years o…
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Denise Gough: Part 2 — Speaking from the scar
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Topics covered : Grooming, childhood sexual abuse, shame, addiction, survival, recovery, therapy, healing, acting, Palestine, censorship, collective care, Andor. This is the second part of my conversation with multi award-winning Irish actor — and all-round gorgeous human — Denise Gough. In this episode, Denise speaks openly about the painful exper…
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The Real Take - Denise Gough on Palestine
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This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real. In this snippet Irish actor Denise Gough speaks about her recent visit to The West Bank...she speaks about what she saw and how it has deepened her commitment to Palestine. - you can hear the full episode with Denise anytime…
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Denise Gough: Part 1 — Acting, Celebrity Culture and the West Bank
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Topics covered : Acting, celebrity culture, Palestine, grief, Zionism, solidarity. This week, I’m honoured to speak with award-winning Irish actor Denise Gough, who has gained a whole new audience thanks to her chilling and complex portrayal of the fascist officer Dedra Meero in the acclaimed Star Wars series Andor. But Denise is so much more than …
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In this short clip, I revisit the powerful words of Dr. Gabor Maté — words that are resonating so deeply with me right now, especially in light of the devastating news of the murder of Palestinian journalist Salah Al Jafarawi yesterday. Gabor’s words are a reminder to us to stay human — to stay connected, compassionate, and awake — even when the …
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Topics covered : Shedding shame, pubic hair, pelvic floor muscles, UTI's, periods, STI's, birth, constipation and the importance of fibre. This week, I sit down with the brilliant Laura Dowling — better known online as The Fabulous Pharmacist! It’s Laura’s second time joining me on the pod, and I’m delighted to have her back. She lives in Dublin wi…
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Catherine Connolly — Presidential Hopeful
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This is a conversation I recorded on the 3rd of September with Independent TD and Presidential candidate, Catherine Connolly. She lives in the Claddagh in Galway with her husband Brian, and they have two adult children. Her life and work have been shaped by a deep sense of social justice, compassion, and conviction. Before entering politics, Cather…
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This is The Real Take — a glimpse of the honesty, wisdom, and connection you’ll find in every episode of Ready to be Real. In this mini-pod, I revisit my April 2024 conversation with Irish-Palestinian artist Róisín El Cherif. Here, she speaks about Zionism, the birth of Israel, and why solidarity and meaningful action matter now more than ever. You…
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Topics covered : a brief history of Palestine, Israeli mindset, racism, dehumanisation, solidarity. I sat down with author and activist Fintan Drury in mid August to speak about Palestine. In this conversation he takes us through a brief history of Palestine and the relentless injustices that Palestinians have endured for decades. Book : 'Catastrop…
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This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real. In this mini pod I speak to Miriam Hussey about regulating our nervous systems especially in these turbulent times, spiritual bypassing and the power of collective care. If you found this snippet helpful, you can hear the full c…
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Topics covered : Nervous system responses to stress, chakras, spiritual bypassing, self and collective care, motherhood, gratitude. In this episode, I speak to integrative health coach and co-founder of wellness platform 'Soul Space', Miriam Hussey. She was a guest on one of my very first episodes of Ready to be Real back in 2019, alongside her hus…
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Topics covered: Early-onset Parkinson’s disease, anger, grief, acceptance, adapting. This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real. In this snippet I speak to Irish Examiner fashion editor and author, Annmarie O’Connor, about life with early-onset Parkinson’s disease. The y…
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Annmarie O’Connor : Life with Parkinson’s
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Topics covered: Early-onset Parkinson’s disease, symptoms, pain, denial, grief, acceptance, adapting. In this episode, I speak with Irish Examiner fashion editor and author, Annmarie O’Connor, about her experience of living with Parkinson’s disease. The youngest of five girls, Annmarie grew up on Long Island, New York, before moving to Ireland at t…
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This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real. In this bonus episode I speak to health food advocate and Instagram sensation Sophie Morris about food labels and what to be aware of when doing our food shop, health halos and how she deals with criticism. You can hear the f…
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Topics covered : Understanding food labels, ultra processed food, the psychology of supermarket shopping, clever food swaps, health halos and handling criticism. Welcome to my first episode back after the summer break, I’m joined by health food advocate and Instagram sensation, Sophie Morris. She lives in Greystones, in Wicklow with her husband R…
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A quick update about Ready to be Real...I'm taking a break for the summer, but I’ll be back again in the autumn. Thanks so much for your continued support, it means so much to me and thanks also to my amazing guests who made these conversations possible. The past ten months have been intense — full of meaningful work (I've been working on a documen…
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Topics covered : Identity crisis, bullying, self-worth, addiction, alcohol, drugs, money laundering, court case, self-sabotage, Covid, homelessness, taking responsibility, rebuilding her life. In this episode I sit down with DJ Nikki Hayes — whose real name is Eimear O’Keeffe. Eimear or Nikki as she’s better known, rose to fame as a hugely popular …
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Rosita and Chupi Sweetman : Love, Loss, Liberation
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Topics covered : Activism, social justice, betrayal, family estrangement, patriarchy, responsibility, grief, regrets, forgiveness, love, business. In this episode, I sit down with mother and daughter — Rosita and Chupi Sweetman. Rosita is a trailblazing activist and one of the founding members of the Women’s Liberation Movement of the 1970's, a tim…
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Kate O'Dwyer : Visibility and why it's important (re-release)
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Topics covered : Imposter syndrome, vulnerability, shedding shame, triggers, self-sabotage, apologising, blocks, boundaries, self-worth, ADHD, conditioning, reclaiming. This episode originally aired on the 6th of October 2023 and feels eerily resonant now, given how much has shifted since. I speak to body-based visibility and business coach, Kate O…
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Topics covered : Mental health, homophobia, same-sex marriage referendum in Ireland, rejecting shame. This week marks 10 years of the marriage equality referendum in Ireland when the country overwhelmingly voted 'yes' and in doing so became the first country in the world to grant equal marriage rights to same-sex couples by popular vote. 3 years ag…
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Topics covered : Hurling career, All Ireland Finals (2017 & 2018), growing up, learning from failure, resilience, criticism, coping with fame, love, loss, proposal story, becoming a Dad. This week, I’m joined by All-Ireland winning hurler and businessman Joe Canning. He’s a proud Galway man who now lives in Limerick with his wife Meg and their baby…
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Charlene Masterson : A Survivors Voice (re-release)
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Topics covered : Sexual abuse, grooming, domestic violence, rape, incest, sexual assault, coercive control, manipulation, gaslighting, guilt, shame, recovery. Charlene Masterson was subjected to horrific sexual abuse at the hands of her father, David, for over 7.5 years. The abuse started at 18 and the details of which are truly shocking, but her a…
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