Share
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
…
continue reading
Manage episode 507180006 series 2674850
Content provided by Ready To Be Real by Síle Seoige and Síle Seoige. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ready To Be Real by Síle Seoige and Síle Seoige or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Topics covered : Nervous system responses to stress, chakras, spiritual bypassing, self and collective care, motherhood, gratitude.
In this episode, I speak to integrative health coach and co-founder of wellness platform 'Soul Space', Miriam Hussey.
She was a guest on one of my very first episodes of Ready to be Real back in 2019, alongside her husband Gerry — I love being in her company and I always take so much from listening to her speak.
She’s a mother of two, she spent 10 years working as a pharmacist, and she’s just written her first book: 'Light Up — Energise Your Body, Awaken Your Mind, Supercharge Your Soul.'
In this conversation, we explore what true wellness really means — from how our nervous systems respond to stress, to the importance of honouring the full range of emotions we experience as humans.
If you enjoy Ready to be Real, please consider following, rating, and reviewing the podcast — it really helps!
And thank you, as always, for your support.
Hosted on Acast. See acast.com/privacy for more information.
237 episodes
))
