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It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relatio ...
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Relationships Made Easy

Dr. Abby Medcalf

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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
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No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way. Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process. Hosted by Talia Koren, this show dives i ...
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Stronger Marriage Connection

Utah Marriage Comission

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It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no w ...
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I am excited to present Relationship Talks with Erica Janelle. We are going to talk about everything from sex, relationships, dating, situationships, and more. We're going to discuss everything from both the male and female perspectives and will include a panel discussion, where no topic is off limits
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The Queer Spirit

Nick Venegoni, TanyaMarck Oviedo

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The Queer Spirit podcast has conversations with artists, healers and activists who enliven, heal and empower the Lesbian, Gay, Bisexual, Transgender, Gender Queer+ communities. Each episode we'll be interviewing a different guest who does work in the world to nourish the Queer Spirit in us all - authors, coaches, teachers, body workers, mystics, creatives, ritualists, diviners and MORE. We'll dive deep into sexuality, spirituality, yoga, energy work, shamanism, healing trauma, relationships, ...
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Dear Headspace

Headspace Studios

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Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
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You are not alone if you are in a relationship with an autistic or narcissistic partner. Based on April Anderson's memoir, Love, Honor and Asperger's: My Mixed-Up Marriage to a Man with High Functioning Autism, this podcast offers compelling stories from spouses and expert advice from professionals You will identify, bond and find support as you listen to guests discuss heartbreak, confusion, frustration, lack of empathy, lack of emotional reciprocation, and a myriad of other challenges with ...
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We live in a culture that has forgotten the need for encouragement. Who doesn't need some direction, guidance, and encouragement in their life?Each Wednesday, join Justin Fatica as he interviews experts in encouragement - from all walks of life! Mentors and leaders in athletics, business, parenting, and more share how they give and receive encouragement.Anyone can become the most encouraging person on the planet!
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The Stacked Intent podcast explores topics such as healthy relationships, finance, and nutrition, all backed by research. It aims to guide listeners toward intentional living and building confidence. Stacked Intent is a Family Life Education business that helps individuals discover their authentic selves and make impactful decisions regarding money, time, and energy. The initiative was inspired by a pivotal question about fostering healthy relationships, emphasizing the need for education on ...
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Your ADHD Besties

Grace Koelma & Tara Breuso

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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. â€ïžâ€đŸ”„ Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com đŸ«  IG @adhdbestiespodcast đŸ«  TikTok @adhdbestiespodcast
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Neurodiverse Love with Mona Kay

Neurodiverse Love with Mona Kay

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Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons ...
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'Connected with Iva' is a solo-hosted podcast about building deeper connections - with yourself, others, and the world around you. Through personal reflections and insights, Iva explores what it means to cultivate meaningful relationships and embrace a fulfilling life. With a mix of structured themes and free-flowing thoughts, the podcast is a space for self-discovery, emotional growth, and authentic conversation. If you're looking for inspiration and deeper connections, 'Connected with Iva' ...
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Pod Save the People

Crooked Media

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Organizer and activist DeRay Mckesson explores news, culture, social justice, and politics with analysis from Kaya Henderson, De’Ara Balenger, and Myles Johnson. Then he sits down for deep conversations with experts, influencers, and diverse local and national leaders. New episodes every Tuesday.
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112 Degrees Navigating Narcissistic Relationships is a podcast designed to explore the intricate dynamics of narcissistic relationship, as well as uncover strategies, share experiences, and gain valuable insightful tips. In other words, we’re going to spill the tea on these toxic and exhausting relationships, which are easy to get into, and quite difficult to get out of.
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Welcome to the Next Steps Podcast from Blackhawk Church in Madison, WI. This podcast features genuine conversations with Blackhawk staff and special guests that help us dig deeper into Sunday messages and explore next steps to grow our relationship with Christ, become the people He created us to be, and learn how to better love and serve those around us.
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Happily Even After shares weekly insights and tools to create more fulfilling relationships with yourself, your family and God. Jennifer is a certified life coach that was married for 26 years . She has 4 amazing children and 1 son in law. She doesn’t have it all figured out but she has lots of personal experience and has learned what to do and what not to do in relationships. I help women and men who have experienced betrayal in their marriage or have been divorced learn that their is happi ...
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Freedomcast is EXACTLY what the name denotes, 'FREEDOM! Freedom in the life of the believer as we navigate dating, Divorce, single life, marriage, ministry, Sex In The Church, Love, hurts and especially mental health! God has given each believer a level of grace to navigate each season of their walk with him. You don't want to miss out listening to each episode, so tune in! Support this podcast: https://podcasters.spotify.com/pod/show/freedomcast901/support
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Welcome to "Decode Him: Understanding Men & Navigating Dating and Relationships, Marriage and Beyond " — the podcast where we unravel the mysteries of the male mind, one episode at a time. What Makes Us Different? At Dating and Relationship 101, we're not just about advice; we're about innovation. Blending the art of human connection with cutting-edge AI technology, our show brings you unique insights into the world of dating and relationships. Meet Dr. Lee and Renee, Lilly, Tom and Our Prod ...
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Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
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Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
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Cynic Meets Sunshine Podcast

Andre & Tanisha Porter

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Join us, Andre and Tanisha, a married couple of 26 years, as we share practical advice, honest stories, and plenty of laughs about building a strong and fulfilling relationship. With five kids, three grandkids, and nearly three decades of ups and downs, we’ve learned a lot about love, life, and weathering storms together. Tune in for real talk, relatable insights, and actionable tips to strengthen your own relationships—because nobody’s perfect, but together, we can all get better.
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Committed

iHeartPodcasts

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Join host Jo Piazza as she delves into the hilarious, heartbreaking and inspiring stories of couples of all kinds who’ve soldiered through unimaginable circumstances, and after the longest of days, still want to wake up next to one another in the morning.
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Welcome to Pain In My Cass, the no-BS podcast where life’s struggles meet unapologetic growth. Hosted by Cassandra Jean—aka the original "pain in the ass"—this show is your go-to guide for leveling up your mindset, wellness, and relationships, all while keeping it refreshingly real. Together, we’ll transform your pain into power and embrace the journey to becoming your best self. Subscribe on Spotify, Apple Podcasts, or wherever you listen. ❀
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Queer Collective Podcast

Queer Collective

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The Queer Collective Podcast is a bi-weekly queer podcast that takes a deep-dive into every subgroup of the LGBTQ2S+ community. Co-hosts Emily and Karbon, the dynamic duo navigating their own polyamorous journey and gender identities, invite guests to provide detailed perspectives on a specific topic. Whether you're interested in bisexuality, queer sex ed, compulsory heterosexuality, or any facet of LGBTQ+ life, we cover it all with a unique blend of casual conversation and deep journalism. ...
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Relationship Helpbook

Relationship Helpbook

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We provide relationships and love related information that will help you in your relationship. On Relationship Helpbook, you will get lots of love stories and these love stories belong to the real person. These Love story will help you in your Relationship Life and make your relationship more awesome.
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If you have ever felt like you care too much, listen to this podcast hosted by Ashley Corbo. Throughout Ashley’s life, she has been criticized for being “too sensitive” or “too much.” In this show, Ashley shares all her thoughts and experiences with friendship breakups, bad relationships, navigating your 20s, quitting your job, following your dreams and more. Tune in every Monday for a quick therapy session with your new bestie. Follow Ashley on Instagram and TikTok Instagram: @ashleycorbo ( ...
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Welcome to the Better Relationships Podcast, where having better relationships and communication begins with understanding yourself fully first. Discover Your Dominant Relationship Need Before we dive into the wealth of relationship wisdom waiting for you, discover your dominant relationship need by taking our insightful quiz at https://needs.drdarhawks.com. This simple step will illuminate how you connect with others and what drives your relationship patterns and communication needs. Meet Y ...
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Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe. Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind ...
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LET'S DIG | Pierre & Danilee Aristil

Pierre Aristil, Danilee Aristil

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We're here to help you grow a deeper relationship with God, others and yourself. Jesus said, “You must love the Lord your God with all your heart, soul, and mind
 and... your neighbor as yourself.” - Matthew 22:37-39 Life gets better when our relationships do. Every Tuesday at 5am PST / 8am EST we release a new conversation. Jump in, subscribe and #LETSDIG!
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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Relationship Truth: Unfiltered is a place for people of faith to find real answers when it comes to destructive relationships. Leslie Vernick is the author of seven books, including the best-selling, ”The Emotionally Destructive Marriage.” She has dedicated her life to cutting through the religious confusion and teaching women to grow in their relationships: with God, with themselves, and with others.
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Do you feel like you are always doing all the heavy lifting in your marriage? If you have a lot going on at work and home, and you're tired of going at it alone, you need a simple approach to start having a better marriage now. Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice. Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned ...
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Loving Beyond The I DO

Jason & Tina Marie

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We share real conversations, powerful strategies, and practical tips for a happier relationship. Each episode is designed to tackle relationship challenges head-on, from improving communication to setting relationship goals that actually stick. We’ll teach you how to rebuild trust, deepen your emotional connection, and create a bond that thrives no matter what life throws your way. This isn’t just another relationship podcast—it’s your guide to relationship transformation. If you’re ready to ...
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A playful yet insightful podcast that delves into the world of dating apps, relationships, love, and mental health. Hosted by Chloe Gray, a dating consultant with a background in clinical social work and therapy, and her boyfriend, a successful CEO on the Autism spectrum, this duo brings a unique blend of expertise and personal experience. Expect lots of laughs, expert advice, and relatable stories as they explore what it really takes to find and maintain meaningful connections. Whether you' ...
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What do therapy, 80s and 90s nostalgia, and today’s hottest shows and movies have in common? Tanya Dos Santos and Erin Gray, two Psychotherapists with a wicked New England twist, are here to tell you! On the Wicked Psychotherapists podcast, Tanya and Erin dive into today’s most pressing mental health topics and trends, all while tying them to the TV shows and movies we know and love. Whether you’re reliving 80s and 90s classics or binging today’s hits, they’ll help you connect the dots betwe ...
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Relationships Matter Live

Chanel N. Scott and Josh Powell

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Chanel Scott and Josh Powell Unlock the Secrets of Successful Relationships, One Conversation at a Time. Opposing experiences, a single woman and a married man, Chanel Scott, and Josh Powell, create a powerful and empathetic team, offering valuable insights and advice on navigating the complexities of romantic relationships and promoting healthier, more fulfilling connections. //LIKE AND SUBSCRIBE Help us grow by subscribing and liking on YouTube! //COMMENT Share your thoughts. Please let us ...
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LIBERATION & PARENTING My mission is to help create CLARITY and guide you to start creating YOUR INCREDBILE LIFE. Because I know what has truly stopped me from playing full out (truly) in life and what was hidden that actually were the source of so much confusion, hidden self sabotage and staying in the hope of someday my life changing to start living my incredible life where I felt like I was using my energy truly for things that mattered to me. I have learned it the hard way not to play sm ...
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Oddly Specific

meredithcollabs

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Hi everyone and welcome to Oddly Specific hosted by me, Meredith Lynch! Each episode I’ll inviting on experts who can deep dive with us on the topics YOU want to hear about, together we will cover everything from Private Equity to Pete Davidson. My water is topped off, my lawyer is on stand by, and I’m here to remind you that the devil is always in the details, this is Oddly Specific! Drop us a line [email protected]!
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In this Episode, we dive deep into how you can navigate your relationship with a close family member w/ Narcissistic Tendency. The topics we talk about are: should you have confrontation with them? meaning you explaining how you felt when they did/say that, how it affected you etc? Or is it better not to have this conversation? How this relates you

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In this episode, you’ll learn how to navigating the milestones you’ll hit in a new relationship. All of these “firsts” can be both exciting and nerve-wracking! From the first sleepover to meeting each other's friends and family, these "firsts" often come with their own set of challenges and considerations. I want you to approach these significant m

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Sam and Sierra answer a letter from someone who is concerned about the future of their relationship with someone who is 20 years older than them Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megap

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Encouragement Conquers All Podcast with your host, Justin Fatica In this inspiring conversation, Mark Hart joins me to discuss how we can make a meaningful impact in our relationships, especially within our families, during challenging times. We dive into the importance of genuine interactions, developing a daily prayer rhythm, and the power of sel

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Dr. Ryan Seedall draws on his 20+ years of experience as a therapist to share insights about relationship conflict patterns and the role of attachment in marriage dynamics. He provides practical pointers to strengthen marriage connections, including how to navigate the demand-withdraw cycle and use anger productively. ‱ Healthy marriages require no

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Care Chats are short, mindful conversrations where we share what's on our hearts. Join TanyaMarck + Nick + Hadassah Damien for this heartfelt chat about navigating our relationships to money, challenging capitalism and funding queer joy. Hadassah Damien (she/her) runs Ride Free Fearless Money, an anticapitalist financial education project for queer

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Send us a text The journey from being a hands-on parent to navigating relationships with adult children brings unexpected challenges that few of us are prepared to handle. How do we maintain meaningful connections while respecting their growing independence? When do we offer advice versus simply listening? And what happens when our children make ch

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Send us a text Tired of the endless chase? "He Pulled Away? GOOD. Here's Why You Should Let Him Go (And Level Up)" is your go-to podcast for decoding male behavior and mastering the art of attraction. Join us as we dive deep into the fascinating world of relationship dynamics, exploring why chasing that elusive guy might be doing more harm than goo

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If you’re in a relationship where one or both partners are on the autism spectrum, you’ve probably noticed that the usual relationship advice doesn’t quite work for you. You might have read articles, watched videos, or even talked to a therapist, but instead of feeling helpful, that advice often leaves you feeling more frustrated, disconnected, or 

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​Ohhh the tricky terrain of the FWB. Let's nagivate this together, shall we? With love, Nixalina. For more awesome content to read including beauty, fashion or dating & love features, please do head over to my digital platform www.nixalina.com. Don't be shy, come say hai! Head over to my Instagram or Tiktok @nixalina to slide into my DMs.

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Trump admin uses ICE to target political enemies, considers producing a reality show where immigrants compete for U.S. citizenship, and calls the future of social security into question. DeRay interviews author and activist Sandy Hudson to chat about her new book DEFUND: Black Lives, Policing, and Safety for All. News DHS official Tricia McLaughlin

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ENCORE: Kessonga and Robin answer questions about how to overcome obstacles in the workplace, how to stay mindful while rushing, and how to process emotions after natural disasters. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email [email protected]. Follow Robin here or at Well
Adju

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According to Matchmaker Maria, you're not as picky as you think. In this episode, Maria Avgitidis (@matchmakermaria) is back on the pod to talk all things dating, relationships, and her brand-new book, Ask A Matchmaker. We get into the nitty-gritty of what it really takes to find (and keep) the right person. We also dive deep into the power of writ

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Being a caregiver to a friend or loved one is hard—add ADHD to the mix, and it’s a whole different challenge. Self-care and ADHD Coach Stephanie Antoine joins us to talk about what it’s like caring for our loved ones while managing executive dysfunction, burnout, and more. She also offers a few mindfulness practices to help us recenter when the str

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What starts with fashion becomes so much more. In this episode, Sarah Soulsby shares how her love for style sparked a growing community—where brands, inspiring women, and everyday passion come together. From lockdown beginnings to meaningful connections, this is a story of how self-expression can bring people closer, one outfit (and conversation) a

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“I’m just putting myself first, is that narcissistic?” “Am I being selfish or setting a boundary?” “I think I might be a narcissist.” Sound familiar? If you’ve asked yourself any of these questions, take a deep breath. You’re probably not a narcissist. But the fact that you're even wondering is worth unpacking, because somewhere between healthy sel

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Greg Denning shares his journey from a troubled childhood to creating an extraordinary marriage and family life while traveling to over 60 countries with his wife and seven children. His positive energy and unique ability to inspire others stems from his personal transformation after leaving home at 16 and experiencing homelessness before discoveri

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How to ACTUALLY be confident!!! not just fake it!!!! In this episode, I’m giving you all my tips on how to stop doubting yourself and own who you are. From keeping promises to yourself to being okay with people not liking you, here’s a realistic guide to becoming the most solid, self-assured version of you. ✹how to actually be confident✹ 1. believe

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Send us a text Have you ever wondered what life could look like three years after making one of the most difficult decisions of your life? In this deeply personal anniversary episode, I reflect on my three-year divorce milestone and the remarkable transformation that's occurred since choosing to end my 26-year marriage after experiencing betrayal. 

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Andrew Hall, co-founder of No Story Lost, chats with Leah this week about the power of storytelling to preserve your most precious memories! Andrew shares the inspiration behind No Story Lost and why capturing authentic moments matters more than ever. Use the code “Bridechilla” at checkout at nostorylost.com for 2 free extra copies of your book to 

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This week we celebrate 18 years of marriage. Whaaaat?! YES. It is our wedding anniversary, and I invited my favorite human (my husband!) back on the podcast to celebrate with me. We’re getting real about what it actually looks like to love each other out loud—not just in Instagram-worthy moments, but in hallway hellos, morning text rituals, and tha

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Sam and Sierra answer a letter from someone whose boyfriend is a terrible tipper Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaph

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If you feel like you’re stuck and that nothing you do to lose weight ever works for the long term then your self concept is holding you back. Listen on to discover why changing your self concept is the key to getting the weight to move gently and sustainably. An Invitation If you’d like some help to change your subconscious beliefs about yourself t

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Sam and Sierra answer a letter from someone who is trying to hold space for the complex person his ex is Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your 

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This episode explores various types of relationships: Family Relationships: Foundational attachment and family dynamics shape our experiences of love and conflict. The evolution of family ties from dependency to independence, and the importance of healing within family systems. Friendships: Friends act as chosen support systems, deepening bonds thr

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Russ Hudson is back on the show, and is going to blow your mind! The show starts with a little catching up, so we get to hear about some of Russ' travels, and we look forward to IEA Experience 2025 that features both Russ and Suzanne! How has the Enneagram, or our understanding of the enneagram, evolved over the years? Russ shares their 3 rules he 

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Are you ready to hear a transformative love story that will light a spark of hope and motivation in your own dating journey—no matter where you’re starting from? In Episode 395 of The Charisma Quotient, “Finding Love After Divorce: Where Are They Now with Jeff” Kimmy sits down with her former client. Meet Jeff: a successful lawyer, devoted dog dad,

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In this week’s message, Pastor Matt Troyer delves into the book of Jude, focusing on the vital themes of faith, perseverance, and community. He encourages believers to actively contend for their faith, even in the face of opposition and skepticism—some of which may arise from within the church itself. Pastor Matt emphasizes the daily discipline of 

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Hello, stunning tiny little ND brains! đŸ« âœš This week we are getting raw and realz 👀 (yes, even more than usual)! We discuss burn out, Tara had a great LUHK-SA and Grace has been the mayor of phlegmville while turning 36 "yay!" *said phlegmilly* This is the last ep of Season 1 before we're on a much-needed break until August, but JOIN US OVER ON PATR

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Send us a Text Message we would love to hear what you thought of the show. Is Ferris Bueller the fun friend—or the problem? In this week’s episode, Tanya and Erin dive deep into Ferris Bueller’s Day Off, breaking down the psychology behind Ferris’s charm, Cameron’s quiet crisis, and the sibling rivalry with Jeanie. Through the lens of mental health

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Encouragement Conquers All Podcast with your host, Justin Fatica We dive deep into the world of mindset and high-performance strategies with Dr. Cassidy Preston, the founder of Consistent Elite Performance Mindset. Throughout the episodes, you'll discover how to optimize your mindset, embrace change, and find purpose to live to the fullest. Join us

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Can a neurodiverse marriage actually work when communication constantly breaks down? If you’ve ever felt like you and your partner are speaking two different languages—especially in an autism or ADHD relationship—this episode is for you. Stephanie & Dan Holmes share how they redefined their roles at home, and used coaching to rebuild connection, re

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In this insightful episode, Jason and Tina Marie tackle the hidden ways drama can infiltrate and sabotage relationships. They break down how the addiction to drama often blocks love, peace, and personal growth—and how to finally break the cycle. They introduce their powerful Manifest Method, a step-by-step framework that helps individuals shift the

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In this deeply personal and powerful kickoff to the Coaches Takeover Series on Relationship Truth: Unfiltered, join Certified Coaches LeAnne Parsons and Diana Bala as they pull back the curtain on their personal stories of people-pleasing, performance, and purpose—and how God has faithfully redeemed it all. With warmth, honesty, and Christ-centered

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During this episode with therapist and coach Eva A. Mendes she shares some of the important information neurodiverse couples shared with her for her newest book titled: “Armchair Conversations on Love and Autism: Secrets of Happy Neurodiverse Couples”. Some of the important things that top performing neurodiverse couples do: Accept the diagnosis an

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Send us a text Mental health awareness becomes a gateway to deeper relationships with God, others, and ourselves when we approach it with honesty and the right resources. ‱ Recognizing when you need outside help doesn't mean you're broken ‱ Therapy provides insight and vocabulary for feelings we struggle to articulate ‱ Understanding the difference

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House Dems face disciplinary action over opposition to ICE, white South African refugees welcomed into U.S. while others refused, a debate on mainstream use of Black revolutionary rhetoric. News Trump admin eyes arrests for House Dems over ICE incident U.S. to accept white South African refugees while other programs remain paused Shedeur Sanders fa

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ENCORE: Sam and Robin answer questions about the right time to be in a relationship, how to deal with early menopause, and stress at work affecting your sleep. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email [email protected]. Follow Robin here or at Well
Adjusting and follow Sam h

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In this episode, I’m sitting down with Britt Frank to dig into the messy, complicated world of the inner critics, especially how it shows up in dating. We talk about recognizing the nature of our inner dialogue and why it’s so important to validate our feelings instead of brushing them off. Throughout our conversation, we explore how to move from l

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In this episode of Connected with Iva, I speak with author and herbalist Angelica Merritt about the importance of reconnecting with the body—beginning with the often-overlooked wisdom of the womb space. Drawing from her book, Womb Witch: Herbal Magick for Reproductive Health, Angelica offers practical and intuitive ways to cultivate inner awareness

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In today's fast-paced digital world, the concept of "dopamine detoxing" has gained traction as a method to reset our brains from constant stimulation. But what exactly is dopamine detoxing, and does it hold any scientific merit? Today, we'll delve into the science behind dopamine, debunk the myths surrounding dopamine detoxing, explore how modern m

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Struggling to understand what makes a relationship flourish over time? In this eye-opening episode with Dutch-American psychologist Julie Sharon, we uncover the science-backed secrets that separate thriving marriages from those that falter. When couples find themselves locked in the same frustrating conflict patterns, the answer might be surprising

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Life doesn’t change by playing it safe. In this episode, I break down why the biggest breakthroughs come from the boldest moves and how the fear of failure, embarrassment, and uncertainty can hold us back from even trying. From my own struggles with confidence to giving up on dreams too early, I share how I’ve learned to stop half-assing my efforts

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You’ve probably heard the term “inner child,” but what does it really mean to reparent yourself as an adult? In this episode of Shift Happens with Shay, we take a deep dive into what reparenting looks like—why it’s essential for breaking old patterns, building radical self-love, and nurturing the parts of you that didn’t get what they needed growin

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Send us a text Have you ever prided yourself on being the one who "keeps the peace" in your relationships, only to realize later you might be sacrificing your own well-being in the process? That's exactly what happened to me after years of what I thought was noble peacekeeping in my marriage. In this deeply personal exploration, I unpack the critic

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