Best Restoring The Foundations International Podcasts (2025)

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Peace 13:46

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1d ago13:46

13:46

Is it OK to disagree with the dictionary? Well I am going to when it comes to the word peace. According to Dictionary.com, peace means - the non warring condition of a nation or group, a state of mutual harmony between people groups, a state of tranquility or serenity, or the cessation of or freedom from any strife or dissension. It is wonderful wh…

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S3|EP35 - Conserving India's Marine Biodiversity through Sustainable Fisheries with Divya Karnad 19:25

2d ago19:25

19:25

In this insightful episode of the Think Wildlife Podcast, we are joined by Divya Karnad, one of India's leading marine conservationists and the co-founder of InSeason Fish, a pioneering initiative promoting sustainable fisheries and responsible seafood consumption across India’s coastal communities. From India’s vibrant marine ecosystems to its thr…

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Complex Emotions After Cutting Off Family: How Dreams Help You Process 29:01

3d ago29:01

29:01

Going no contact with family isn’t a straight line—and sometimes it shows up in your dreams. We talk about the complex grief of family estrangement, the truth about recurring dreams, and what your subconscious might be trying to process. Reframing our nightmares can help you build trust with your inner child. We’ll explore the deeper meaning of the…

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Prayer 16:27

9d ago16:27

16:27

What if we are making prayer more difficult than God intended? Have you ever struggled with prayer because you were concerned that you were not doing it correctly? I took a seminary class on prayer where we studied prayer, but we never prayed. In this podcast, I want to give some RTF insights on prayer. Join me as we take a look at prayer from an R…

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S3|EP 34 - Conserving Bonnet Macaques with One Health | Praneetha Monipi | Adhvaya Foundation 21:42

9d ago21:42

21:42

In this episode of the Think Wildlife Podcast, we are joined by Praneetha Monipi, founder of the Adhvaya Foundation, a grassroots organization pioneering integrated approaches to wildlife conservation and community welfare. We dive deep into the world of macaque ecology, primate conservation, and the growing challenges of human-primate interactions…

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The Italian Yankee and the Southern Belle: Lessons in Love and Family Dysfunction 1:05:51

10d ago1:05:51

1:05:51

Relationships and family dysfunction are two complex yet vital pieces of the mental health puzzle that come together when my husband Chris joins me on the mic today, sharing our perspectives as an Italian Yankee married to a Southern belle. We unpack the realities of dating as Highly Sensitive People (HSPs), share our personal online dating journey…

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S3|EP23 - Saving the Humpback Mahseer: with the Wildlife Association of South India 32:31

15d ago32:31

32:31

Join us in this powerful episode as we dive into the heart of river biodiversity and conservation in South India with Sandeep Menon of the Wildlife Association of South India (WASI). Discover the story of the critically endangered humpback mahseer (Tor remadevii), a keystone and iconic fish species endemic to the Cauvery River and protected within …

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From Glory to Glory 14:20

16d ago14:20

14:20

Wouldn’t it be great if everything in our lives moved forward in an orderly fashion? I would love it if most of the events in life came in a steady, systematic, predictable, and orderly fashion. You could then move from one event to the next event in a seamless manner without any interruptions or disruptions. You do know what that line of thinking …

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What My Grandpa's WWII Survival Story Taught Me About Codependency and Resilience 24:26

17d ago24:26

24:26

If you’ve ever felt behind in life or overwhelmed by pressure to be further along, I hope this episode gives you space to pause and really honor how far you’ve come. I reflect on the unexpected gift of this podcast becoming a record of my own growth and share a deeply personal story about my grandfather’s survival during WWII. His decision to float…

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Easy Christianity 16:57

23d ago16:57

16:57

Have you ever read something in the bible and wanted to respond, “Really, God? You seriously want me to do that?” Ok, maybe you don’t do that, but sometimes I do. Today’s verse is one of those times when I have to take a deeper look into what God is saying before I react, because it is one of those “Seriously, God?” scriptures. Come along with me a…

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Avoidant, Anxious, or Secure? What are attachment styles and how does our past shape them? 55:31

24d ago55:31

55:31

Many people misunderstand their attachment style, overidentify with labels, or confuse trauma responses with personality traits. Today we break down secure and insecure attachment, discuss how anxious and avoidant dynamics form, and look at how emotional abuse and trauma erode self-trust. Many highly sensitive people (HSPs) often internalize critic…

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God Is My Protector 14:00

30d ago14:00

14:00

What does it mean when we say that God is my protector? Does it mean that nothing that we consider as bad will ever happen to me? Does it mean that God is going to put this invisible force field around me that is going to shield me from difficulties and trials? Come along with me on this weeks Hope Healing and Freedom podcast as we look at what the…

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Sean Combs AKA Diddy on Trial - How to recognize bedroom fun vs abuse - PART 2 21:50

1M ago21:50

21:50

Are you seeing yourself or someone you know in the Sean Combs AKA Diddy trial footage and wondering if you're in a similar toxic dynamic? In this raw episode, we look at the abuse Cassie allegedly endured as a lens to examine coercion, emotional abuse, and how power gets weaponized. Recovery from manipulative abuse often starts when high-profile ca…

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S3|EP32 - Restoring Nature Through Megafauna Rewilding and the International Wildlife Coexistence Network with Suzanne Asha Stone 30:53

1M ago30:53

30:53

In this episode of the Think Wildlife Podcast, we are joined by Suzanne Asha Stone, founder of the International Wildlife Coexistence Network, to explore the urgent and inspiring work being done to foster human-wildlife coexistence in an age of escalating human-wildlife conflict. As global ecosystems teeter on the edge due to climate change, habita…

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Four Anchors for Life 16:05

1M ago16:05

16:05

What would you do if the anchor you were counting on to give your boat security suddenly fell off the anchor rope? That really happened to us. I don't want that to happen to your life. In this podcast, we are going to look at four anchors that will give you safety and security in the rough waters of life. To learn more about the ministry of Restori…

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S3|EP31 - How Animal Cognition and Personality Shape Wildlife Conservation | Dr. Deyatime Ghosh | ATREE 27:52

1M ago27:52

27:52

How does animal behavior shape conservation outcomes? In this thought-provoking episode of the Think Wildlife Podcast, host Anish Banerjee speaks with Dr. Deyatima Ghosh, a postdoctoral researcher at ATREE, to explore the vital links between animal personality, cognition, and biodiversity conservation. With a particular focus on reptiles and amphib…

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Sean Combs AKA Diddy on Trial - How to recognize bedroom fun vs abuse - PART 1 32:25

1M ago32:25

32:25

What if the alleged stories coming out of the Diddy Sean Combs trial feel more familiar than shocking? What can the trial teach us about recognizing psychological abuse in our own relationships? When domination hides behind fame and money, abuse can seem like something that only happens to the rich and powerful. But the truth is, coercion, manipula…

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Money, Money, Money - Part 2 13:13

1M ago13:13

13:13

God talks much about sowing and reaping. One thing that is clear is that when we sow generously into the Kingdom, we will reap generously in return. In this podcast, we will look at the blessing of giving our money away! To learn more about the ministry of Restoring the Foundations International, please visit www.restoringthefoundations.org.…

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S3|EP30 - Protecting Biodiversity Through Community Conservation with Dr. Teri Allendorf 45:01

2M ago45:01

45:01

In this episode, we speak with Dr. Teri Allendorf, Executive Director of Community Conservation, to explore the transformative impact of community-led conservation. Dr. Allendorf brings over three decades of experience working at the intersection of biodiversity and local communities, with groundbreaking work in Nepal, India, Myanmar, Cameroon, Chi…

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Why Highly Sensitive People Feel Different 12:45

2M ago12:45

12:45

Why do HSPs feel like they're fighting an uphill battle in a world that's lost its conscientiousness? After working with HSPs for nearly two decades, I've learned we're the people who value conscientiousness in society - that's our gift, not a weakness. Through therapy and self-awareness, sensitivity transforms from burden into extraordinary beauty…

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Money, Money, Money 14:58

2M ago14:58

14:58

What is one of the most common topics in the bible? What is something that we all have to deal with on a daily basis? What is something that causes problems in marriages, families, churches, and businesses? It’s money. Money can be a blessing or a curse in our lives. Most of us who have been in church for any length of time have heard many sermons …

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S3|EP27 - Conserving the Hidden Gems of Eastern Ghat with the Eastern Ghats Wildlife Society 45:12

2M ago45:12

45:12

Join us on this special episode of the Think Wildlife Podcast as we journey deep into one of India’s most overlooked ecological marvels — the Eastern Ghats. Known as a biodiversity hotspot, the Eastern Ghats are a treasure trove of hidden gems waiting to be discovered. From rare mammals and elusive reptiles to ancient forests and unique conservatio…

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Types of Grief You Carry Without Realizing & How to Survive Each One 44:15

2M ago44:15

44:15

Feeling swallowed by grief’s endless waves? I unpack anticipatory loss, disenfranchised pain, and the ripple-effect grief few name, guiding highly sensitive people toward emotional boundaries, mental health balance, and steady peace. We explore why numbness can protect, how self-permission heals, and which daily practices anchor life when everythin…

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Who Are You? 19:31

2M ago19:31

19:31

One of the most important thing for the church to know in this day is Who God is, and who we are as His children. In this podcast we are going to look at your identity in Christ, including your becoming the righteousness of God in Christ. It is exciting. Come along with us. To learn more about the ministry of Restoring the Foundations International…

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Empathy Has a Price: Balancing Compassion with Self-Protection 37:29

2M ago37:29

37:29

In this episode, we explore how empathy can become costly when not balanced with healthy discernment. Childhood trauma often creates "red flag erasers" that prioritize relationships over personal wellbeing. Learn how to maintain your compassionate nature while developing the wisdom to protect yourself from one-sided connections. BOUNDARIES INTENSIV…

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S3|EP26 - Conserving India’s Forgotten Eastern Coastline with Sri Chakra Pranav 25:20

2M ago25:20

25:20

In this inspiring episode of the Think Wildlife Podcast, we’re joined by Sri Chakra Pranav Tamarapalli, marine biologist and founder of the East Coast Conservation Team (ECCT), to dive deep into the untold story of conservation along India’s East Coast—a region often overlooked in biodiversity efforts. From protecting smooth-coated otters in freshw…

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The Power of Your Mind 13:51

2M ago13:51

13:51

One of the most powerful weapons you have in spiritual warfare is your mind. We are in a spiritual battle, and your mind is one of the major weapons in fighting the battle. Unfortunately, the mind is also easily corrupted by lies and deceit. In this podcast, we will discuss the power of your mind and thoughts, and hopefully encourage you to guard w…

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Reflecting & The Truth About Student Loans They Never Told Us 53:32

2M ago53:32

53:32

Is your inner critic louder than your inner nurturer when you think about past money mistakes? I’ve wrestled with reflection that felt like punishment instead of growth. This conversation on student loan debt, financial shame, and reclaiming self-authority explores how we begin to shift toward healing. Mental Health isn’t separate from money. And w…

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Improving Your Staff 15:01

2M ago15:01

15:01

One of the biggest challenges for any business or ministry is people. People, your staff members, bring with them all of the hurts and wounds from the past. Usually, those "issues" hinder their productivity by causing division and conflict. In this podcast, I discuss how to help your employees become happier, healthier, and more productive. To lear…

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The Soulful Bucket List That Healed Me and Changed Everything 40:06

2M ago40:06

40:06

Many Highly Sensitive People live in constant survival mode, feeling burnt out, anxious, and disconnected from joy. In this episode, we offer a soulful alternative: a bucket list of simple, healing experiences that shift us from surviving to truly living. I share powerful practices like witnessing a sunrise in stillness, writing to your younger sel…

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S3|EP26 - Conservation at a Crossroads: Landscape Ecology, Roadkill & Wildlife Corridors in India with Landscape Research and Conservation Foundation 33:30

2M ago33:30

33:30

India’s biodiversity hotspots are under growing threat from linear infrastructure—highways, railways, canals, and transmission lines that fragment habitats and disrupt wildlife corridors. In this thought-provoking episode of the Think Wildlife Podcast, we dive into the world of landscape ecology and wildlife conservation with two leading conservati…

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Fighting Anxiety 16:27

3M ago16:27

16:27

Anxiety is a normal emotion in life. It was so normal that God had Paul address it in Philippians 4:6 by telling us not to be anxious for anything. Yet when we get honest with ourselves, most of us struggle with anxiety at times. Come along on this podcast for some tips and help in dealing with anxiety. To learn more about the ministry of Restoring…

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Call in Show: Why Energy Vampires ALWAYS Find You (And How To Stop It) 23:51

3M ago23:51

23:51

Why do certain people always seem to find and drain you? Mental health problems often worsen for Highly Sensitive People when they continually attract energy vampires. If you've experienced trauma, you might feel like you have a target on your back for manipulative, self-serving people. Workshops & Programs: BOUNDARIES INTENSIVE WITH NIKKI: https:/…

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S3|EP25 - Reviving Grasslands: Biodiversity, Community Resilience & Grassroots Conservation in India with Aditi Patil and Manya Singh | Conservation Indica 34:42

3M ago34:42

34:42

In this in-depth episode of our conservation podcast, we’re joined by Aditi Patil and Manya Singh—co-founders of Conservation Indica, a grassroots organization reshaping how we approach biodiversity conservation and protecting grasslands in India. This conversation dives into the realities of working with grassland ecosystems, the urgent need to re…

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You Must Do Something 15:44

3M ago15:44

15:44

Have you ever heard someone say, "It was all done at the Cross of Jesus, and there is nothing I have to do." That statement is both true and false. Come along with us on this week's podcast as we look at how that statement can be both true and false. To learn more about the ministry of Restoring the Foundations International, please visit www.resto…

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The Positive Side Effects of Healing That No One Talks About 11:50

3M ago11:50

11:50

Have you ever wondered what unexpected benefits might emerge from your healing journey? As we work through our pain and trauma, most of us focus solely on reducing symptoms and finding emotional stability. But what if I told you that mental health work creates ripple effects that transform every area of your life? I've witnessed this phenomenon cou…

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The Freedom of Forgiveness 14:38

3M ago14:38

14:38

If there was something you could do that would have an immediate impact on the amount of freedom you experience, would you want to know what that is? What if this one thing could even have a direct positive impact on your personal relationships? And what if this one thing would also have a positive effect on your physical health? Do you want to kno…

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Narcissists Count on You Making THESE Emotional Mistakes 32:19

3M ago32:19

32:19

Healing from narcissistic abuse involves recognizing and stopping harmful patterns like self-blame, excessive politeness, emotional avoidance, and denial. Highly Sensitive People often sabotage their recovery by prioritizing others' comfort, minimizing the abuse, or ignoring their gut instincts. To truly heal, it's essential to name abuse clearly, …

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S3|EP25 - Rethinking Conservation: Forest Rights & Community- Based Conservation | Meenal Tatpati 59:36

3M ago59:36

59:36

In this powerful episode of the Think Wildlife Podcast, we are joined by Meenal Tatpati, a leading researcher and advocate for forest rights, indigenous knowledge, and democratic conservation. Together, we explore the transformative impact of the Forest Rights Act 2006 (FRA 2006) and challenge the outdated logic of fortress conservation. Meenal exp…

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Love Is An Action 15:08

3M ago15:08

15:08

Many are familiar with the story of the woman at the well. In this story Jesus showed love and value to a very sinful woman by His actions. Many Christians are used to expressing their love through words, which is nice. But according to today's verses, Love is an Action. Come along with us as we talk about putting love into action. To learn more ab…

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Am I emotionally constipated? 7 Signs you can't ignore 9:56

3M ago9:56

9:56

Ever find yourself apologizing just for having feelings? Congrats, you're officially emotionally constipated—yes, that's a thing. It happens when you stuff your emotions deep down until they burst out at the worst possible moment (hello anxiety, meet embarrassment). This delightful cycle is extra fun if you're an HSP, by the way. Here's an idea: st…

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S3|EP24 - Restoring Forests, Rebuilding Futures: Sadhana Forest’s Global Mission | Aviram Rozin 23:01

3M ago23:01

23:01

In this inspiring episode of the Think Wildlife Podcast, we welcome Aviram Rozin, founder of Sadhana Forest, a globally respected movement dedicated to reforestation, sustainable development, and nature-based solutions. What started in 2003 as a family’s dream to revive degraded land in Tamil Nadu has evolved into an international model for ecologi…

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How Betrayal Changed My View on Loyalty Forever 37:48

4M ago37:48

37:48

Does your loyalty ever feel like a never-ending burden? For Highly Sensitive People (HSPs), loyalty is deeply emotional, intensifying after betrayal. Through my journey, I realized loyalty without limits harms Mental Health and fuels resentment. It’s essential to balance giving with receiving, using clear boundaries to preserve emotional energy. Le…

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1 John 2 - Amazing 15:10

4M ago15:10

15:10

John describes three levels of maturity in the body of Christ. We need the fathers and mothers who are ahead of us to help pull us along. We also need those young people who are thick in the battle with the Evil One. We also need the children, those new to the faith, that we can walk with and encourage in their relationship with Jesus. Notice the w…

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S3|EP23– How Bioacoustics is Powering Biodiversity Monitoring & Forest Restoration| Dr. Vijay Ramesh | Project Dhvani 16:11

4M ago16:11

16:11

In this fascinating episode of the Think Wildlife Podcast, we dive into the groundbreaking work of Project Dhvani, a pioneering conservation initiative using bioacoustics to revolutionize how we understand and manage biodiversity in India’s tropical landscapes. Host Anish sits down with Dr. Vijay Ramesh, co-founder of Project Dhvani, to discuss how…

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Advancing the Practice Through Publications 50:35

4M ago50:35

50:35

Advancing the practice of engineering with nature is a primary goal for the Engineering With Nature Program, and technology transfer through publications is a critical pathway to achieving this goal. In Season 8, Episode 8, host Sarah Thorne is joined by Amanda Tritinger, Deputy Lead of the Engineering with Nature Program, and Courtney Chambers, Co…

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Demons and You 13:46

4M ago13:46

13:46

Can a Christian have a demon? The renowned author on spiritual warfare and the demonic, Derick Prince, once said, "A Christian can have whatever they want." A true believer cannot be possessed by the demonic, but we can be oppressed or influenced by the demonic. This distinction is crucial in understanding the influence of the demonic in our lives.…

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S3|EP22 - Wild Narratives: The Journey of Trishala Ashok in Conservation Filmmaking 39:42

4M ago39:42

39:42

In this deeply enriching episode of the Think Wildlife Podcast, we delve into the transformative journey of Trishala Ashok—an award-winning jewelry designer turned conservation filmmaker and founder of True Story Media Productions LLP. Through an inspiring and heartfelt conversation, Trishala takes us on a voyage that beautifully bridges creativity…

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CALL IN: How to Accept Your Family’s Limitations and Still Set Boundaries as an HSP 22:31

4M ago22:31

22:31

Highly sensitive people must accept that low empathy and low maturity family members may never offer the understanding or support they crave, and instead prioritize emotional boundaries and self-protection. In this episode we explore: Understanding Emotional Boundaries for HSPs in Dysfunctional Family Systems How Low Empathy and Low Maturity Impact…

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Overcoming Discouragement 14:38

4M ago14:38

14:38

Do you struggle with discouragement at times and don't know why? Are you likely just to tolerate that discouragement rather than deal with it. We all believe discouragement is just a normal part of this life, right? But is it, or have we been taught to expect struggles like that. In this podcast we are going to talk about Overcoming Discouragement.…