Best road.cc Podcasts (2025)

Welcome back to Zone2Speak! In this episode, I sit down with Larissa Tanner and Simona Lucca, renowned Swiss champions in artistic cycling, and we go inside the world of Artistic Cycling. They share their incredible journey to the top, balancing physical demands with breathtaking artistry. Get insights into their training routines, challenges they …

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Ep. 75: CEO Petr Samek on Rouvy’s Rise Up the Virtual Cycling Ranks to #2 58:52

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5d ago58:52

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In a space dominated by gamified worlds and high-profile competition, one platform has quietly carved out its own lane—grounded in realism, driven by innovation, and growing on its own terms. In this episode of The Virtual Velo Podcast, co-hosts Emma Martin and Chris Schwenker sit down with Rouvy CEO Petr Samek for a rare, wide-ranging, unfiltered …

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Dr. Sarah Ruggins' JOGLEJOG Ride: From Paralysis to World Record 38:36

5d ago38:36

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What does it take to cycle the entire length of the UK and back — 2,700km in just over five days? For Dr. Sarah Ruggins, it took more than legs of steel. It took vision, grit, and the unshakeable will to turn personal adversity into purpose. In this powerful episode of Zone2Speak, I sit down with Sarah fresh off her record-breaking LEJOGLEJOG ride.…

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Elle Linton: Riding for Joy, Representation & Realness 40:41

9d ago40:41

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Join me in this inspiring episode as I chat with Elle Linton, a dynamic fitness professional, passionate cycling advocate, and creator of the empowering platform Keep it simpElle. Elle shares her incredible journey in the world of fitness and cycling, discussing everything from painful beginnings to joyful rediscoveries. Her story unveils the impor…

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Colin Strickland: From Then To Now 48:44

12d ago48:44

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In this episode of the Zone2Speak podcast, host Juliana sits down with Colin Strickland, a renowned gravel cyclist, to explore the profound transformations and challenges he has faced in recent years. Known for his incredible endurance and iconic victories, Colin shares how his life took an unexpected turn following a personal tragedy that thrust h…

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Morgan Aguirre: From a Rented Bike to PAS Racing 44:33

16d ago44:33

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Welcome to the latest episode of Zone2Speak, where we dive into the inspiring story of Morgan Aguirre, a remarkable cyclist who transformed from a casual rider to a formidable force in international gravel racing. In a candid conversation, Morgan shares her unique journey that began in 2019 with a rented bike, motivated by a personal breakup, and e…

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Should brands stop claiming gravel bikes “can go anywhere”? Lawyer discusses £4.5m Planet X fork failure case, its implications for the cycling industry, and the need for transparent marketing + Is Simon ... 1:14:38

18d ago1:14:38

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Send us a text On this week’s episode, we’re joined by Julian Chamberlayne, a partner at Stewart’s, the UK law firm who last month secured a £4.5m settlement case against Planet X’s insurers, after cyclist Dr Daniel Gordon was left paralysed in a crash caused by his gravel bike's carbon fork shearing in two on a grass slope. We discuss what went wr…

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Ep. 74: Breaking barriers, transforming lives, and building future champions: How cycling esports drives Masaka’s mission in Uganda 54:45

19d ago54:45

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In this episode of The Virtual Velo Podcast, guest co-host award-winning cycling journalist Aaron Borrill and Chris Schwenker sit down with Ross Burrage, co-founder of Uganda’s Masaka Cycling Club Foundation. Ross shares how a grassroots cycling initiative in rural East Africa is transforming lives — breaking generational poverty, challenging gende…

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Above the Ashes: Kevin Conley Jr. on Riding Across America 1:12:10

19d ago1:12:10

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Join me in this heartfelt episode as I dive into the inspiring journey of Kevin Conley Jr., a wildland firefighter turned author and long-distance cyclist. Known online as Backcountry Ninjas, Kevin opens up about his darkest moments, including a suicide attempt, and how the simple act of riding a bike became his path to healing. Kevin’s story is on…

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Gear Talk 3: Smart Pumps, Layer Hacks & Gravel Tire Debates 1:09:25

23d ago1:09:25

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Gear Talk is back for Round 3! In this latest edition of Zone2Speak, I’m joined once again by cycling tech journalist and gear expert Aaron Borrill for a no-nonsense dive into what’s working—and what’s just hype—in the world of cycling tech. We cover: Smart pumps: Are they worth it? Layering for unpredictable rides (and affordable kit that performs…

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Why do we keep trying to turn cycling into other sports? Formula Fixed founder on reinventing bike racing for the TikTok generation, “trampling on tradition”, and why “big swings” are better than marginal ... 1:06:30

25d ago1:06:30

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Send us a text This week, Ryan chats with the co-founder of the latest big idea hoping to shake up the conservative world of cycling: Formula Fixed, a new US-based indoor racing series featuring bikes with no brakes on tight, twisting, go-kart style circuits in a ticketed arena setting. With this new brand of cycling set to launch this year, Formul…

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Ride Together, Rise Together: The Impact of Kathryn Taylor of Girls Gone Gravel 43:16

26d ago43:16

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In this inspiring episode of Zone2Speak, I sit down with Kathryn Taylor—the force behind Girls Gone Gravel. As a gravel cyclist, community builder, and passionate advocate for women in the sport, Kathryn has been instrumental in creating space for women to explore, grow, and thrive on two wheels. We talk about the origins of Girls Gone Gravel, how …

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The Man Who Doesn’t Sleep: Sofiane Sehili on Ultra Cycling & the Art of Suffering 1:05:48

1M ago1:05:48

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Join me in this episode of the Zone2Speak as I delve into the incredible journey of Sofiane Sehili, an ultra-cyclist renowned for his unparalleled endurance and determination. Discover how Sofiane's early days as a bike messenger in Paris set the foundation for his remarkable transition into ultra-cycling racing. From his adventurous explorations i…

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Ep. 73: Is elite cyclist Illi Gardner the best pure climber of her generation? 48:56

1M ago48:56

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In this episode of The Virtual Velo Podcast, co-hosts Emma Martin and Chris Schwenker sit down with grimpeur extraordinaire Illi Gardner—multi-time British and European Hill Climb Champion, two-time Everesting world record holder, and the 2024 Zwift Games Climb Champion. With over 10,000 climbing QOMs to her name, including iconic climbs like Vento…

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A Conversation with Cyclocross Champ Sophie de Boer – Racing, Reinvention & Resilience 47:59

1M ago47:59

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Welcome to Zone2Speak! In this engaging episode, I dive into the fascinating world of cycling with Sophie de Boer, a former professional cyclist who has left a significant mark in the cyclocross scene and beyond. Join me as I explore Sophie's inspiring journey from dominating World Cup events to a transformative transition into motherhood and coach…

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“TNT price hike is two fingers to cycling fans”: Ex-WorldTour pros Harry Tanfield and Sophie Wright on going gravel, the future of British bike racing, and why Manchester’s cycle lanes are rubbish + John ... 1:11:58

1M ago1:11:58

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Send us a text This week, former WorldTour pros Harry Tanfield and Sophie Wright kindly interrupted their packing for Sea Otter to hop on the podcast and discuss how they’ve adapted to life as rookie gravel racers with Britain’s newest professional cycling team, the Ribble Outliers – including getting used to wider tyres and lower pressures (and wh…

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Unbreakable Spirit: Kai Luan's Paracycling Journey 43:55

1M ago43:55

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In this powerful and inspiring episode of Zone2Speak, host Juliana welcomes Kai Luan, a four-time U.S. Paracycling national champion whose journey embodies resilience and determination. Diagnosed with osteosarcoma during his junior year of high school, Kai underwent a right-below-knee amputation but remarkably returned to competitive sports. Initia…

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Ep. 72: Aussie Cycling Esports National Champs Kate Trdin and Josh Harris 44:43

2M ago44:43

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In this episode of The Virtual Velo Podcast, co-hosts Emma Martin and Chris Schwenker welcome Australian Cycling Esports National Champions Kate Trdin and Josh Harris to discuss their standout seasons and dive into the highs and lows of the 2025 AUS Cycling Esports National Championships. Kate and Josh share candid reactions to the move to MyWhoosh…

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Tota Magalhaes' World Tour Debut: How Brazil’s Rising Star Landed on Movistar 38:54

2M ago38:54

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Join me in this inspiring episode of Zone2Speak as I sit down with Ana Vitória Magalhães, a pioneering figure in the world of professional cycling. Known as Tota, she shares her remarkable journey from playing football (soccer) in Brazil to becoming a trailblazer in the European cycling circuit. Tota delves into how she transitioned from football t…

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“Driving a car is just too easy”: Bikehangar inventor on theft, the need for safe cycle storage, and why “there are too many cars on our streets” 37:52

2M ago37:52

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Send us a text To mark Security and Storage Week on road.cc, this week’s episode focuses on one of the most useful and controversial – if you’re a grumpy SUV driver, anyway – urban cycling innovations of the past 15 years: the cycle hangar. Invented by Cyclehoop founder Anthony Lau, and spawning a host of imitators, Bikehangars provide secure shelt…

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Defying Age: The Enduring Spirit of Thomas Edward, 78 Years Old Triathlete 1:11:27

2M ago1:11:27

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In this captivating episode of Zone2Speak, join host Juliana as she engages in an inspiring conversation with Thomas Edward, a 78-year-old endurance athlete who is breaking the stereotypes of aging. Thomas, a multiple Ironman 70.3 and World Championship finisher, shares his astonishing journey of athletic perseverance, demonstrating that age is tru…

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What do Donald Trump’s tariffs mean for cycling? We chat to an industry insider about price rises, staying positive, and why the tariffs present an opportunity for UK brands 43:09

2M ago43:09

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Send us a text With the cycling industry gripped by yet another period of uncertainty, this week’s episode of the road.cc Podcast focuses on the story that’s dominated the front pages all month – Donald Trump’s chaos-creating global tariffs. And why, at least according to one industry insider, they aren’t going to, as feared by many, “sink the ship…

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Ep. 71: Zwift Games 25 Men’s Champion Neal Fryett—Under the Radar, First Over the Line 45:50

2M ago45:50

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In this episode of The Virtual Velo Podcast, co-hosts Emma Martin and Chris Schwenker welcome Neal Fryett—one of the fastest finishers in elite cycling esports and a rider who’s quietly built one of the sport’s most impressive palmarès. A standout for Team USA, Neal has paired raw sprint power with sharp tactical instincts to claim the Sprint Stage…

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Building Champions: John Wakefield on Coaching, Bike Fit & Performance in Pro Cycling 41:47

2M ago41:47

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Welcome to the latest episode of Zone2Speak! Join me as I explore the world of elite cycling with John Wakefield, the Managing Director of Science to Sport and Director of Development at Red Bull Bora-Hansgrohe. John shares his experiences with top athletes and discusses what it takes to develop young riders into champions, including his time worki…

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Pedals and Purpose: Laura King on Family, Racing, and Changing the Game for Women in Cycling 56:54

2M ago56:54

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In this episode of Zone2Speak, I sit down with cyclist, community builder, and women's advocate Laura King for an inspiring and down-to-earth conversation about balancing elite performance with real life. We dive into Laura’s unique journey—racing Ironman triathlons, helping shape the gravel scene through Rooted Vermont, and most recently, redefini…

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“We’ve made huge strides, but there’s still a long way to go”: Double Olympic champ Kristen Faulkner on Paris, being an outsider, and the growth of women’s cycling + Rainbows, frites, and sunburn at the ... 55:21

2M ago55:21

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Send us a text We’re deep into classics season, with Paris-Roubaix looming on the horizon, so this week’s episode of the road.cc Podcast pays homage to cycling’s biggest one-day events. In part two, double Olympic champion Kristen Faulkner joins us from her altitude training camp in Sierra Nevada, as she prepares for the upcoming Ardennes classics …

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Ep. 70: Conny Björnehall—Making Cycling Esports a Household Name 42:03

3M ago42:03

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Sweden is setting the bar for national federations in cycling esports—and at the center of it all is Conny Björnehall, Chairman of Ecycling for the Swedish Cycling Federation. In this episode of the Virtual Velo Podcast, Conny shares how Sweden has quickly become a global force in the discipline, from sending eight riders to the 2024 UCI Cycling Es…

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Pioneer Sports Medicine Orthopedic Surgeon Dr. William Murrell on Cycling Injury Prevention, Regenerative Medicine, and Longevity 53:57

3M ago53:57

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In this enlightening episode of Zone2Speak, host Juliana is joined by Dr. William Murrell, a pioneering sports medicine orthopedic surgeon dedicated to revolutionizing global healthcare. Together, they delve into the world of regenerative medicine and its transformative impact on cycling, athletic performance, and recovery. Dr. Murrell shares his i…

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Gear Talk Returns with Aaron Borrill – 3D Saddles, Solar Tech & Gravel Dreams 1:08:03

3M ago1:08:03

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Welcome back to another Gear Talk edition of Zone2Speak! In this episode, host Juliana is joined once again by cycling journalist and Off-Road.cc editor Aaron Borrill for a deep dive into the latest innovations and trends shaking up the cycling world. From the future of 3D-printed saddles to the solar-powered Garmin 1040 and the evolution of wider …

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George Sales: A Vegan's Journey in the Atlas Mountain Race 37:34

3M ago37:34

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Join us in this exciting episode of Zone2Speak as host Juliana interviews George Sales, an ultra-endurance cyclist who took on the challenging Atlas Mountain Race in Morocco, all while adhering to a vegan diet. Explore George's inspiring story of resilience, strategy, and overcoming harsh conditions in a 1,300-kilometer self-supported race. Discove…

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Cape Epic Unfiltered with Haley Smith: The Highs, Lows & Unbreakable Teamwork 42:55

3M ago42:55

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In this episode of Zone2Speak, host Juliana welcomes professional cyclist Haley Smith, who shares her incredible journey through the grueling 2025 Absa Cape Epic race. Known for her impressive career, including representing Canada at the Tokyo 2020 Olympics, Haley opens up about the challenges and triumphs of one of the toughest multi-stage mountai…

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“I’m impartial on everything – except my own safety”: Jeremy Vine on his cycling “radicalisation”, Twitter trolls, the “gaslighting of cyclists”, and why bad streets and bad drivers cause road danger 1:12:47

3M ago1:12:47

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Send us a text It’s the road.cc Podcast’s 100th episode! And to celebrate our century, we’re joined this week by a staple of our news and live blog coverage: broadcaster, cyclist, road safety advocate, and self-confessed road.cc fanatic Jeremy Vine. During a brilliantly entertaining chat, Jeremy talks us through his conversion to cycling in his 40s…

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Ep. 69: Michael Vink—Full Circle From MyWhoosh to UAE Team Emirates and Back to Cycling Esports 53:31

3M ago53:31

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In this episode of The Virtual Velo Podcast, co-hosts Emma Martin and Chris Schwenker welcome Michael Vink, a rider who’s made his mark on the WorldTour and the virtual world of cycling esports. After a successful stint with UAE Team Emirates, Michael’s journey to the pro ranks was anything but conventional—he broke into the pros racing on MyWhoosh…

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Riding Far, Living Fully: Flavia Camargo Finding Freedom, Strength & Connection Through Ultra Cycling 51:02

3M ago51:02

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Welcome to an inspiring episode of Zone2Speak, where I delve into the world of untra-endurance cycling with our remarkable guest, Flavinha Camargo. Known for her holistic approach to cycling, Flavinha's journey is one of connection, exploration, and personal growth. In this episode, we explore the highs and lows of long-distance rides, as Flavinha …

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Unbound XL Champion Svenja Betz on Racing, Resilience & Community 43:09

3M ago43:09

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In this episode of Zone2Speak, host Juliana welcomes Svenja Betz, a renowned figure in gravel racing, to chat about her incredible journey and achievements in the sport. Listeners will discover how Svenja transitioned from road cycling to the exciting world of gravel, overcoming challenges and embracing the welcoming community. Learn about Svenja's…

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Gear Talk: The First of Our Cycling Gear Review Series with Aaron Borrill from Road.cc 59:58

3M ago59:58

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Join the inaugural episode of an exciting new series on Zone2Speak as we explore the world of cycling gear. In this episode, host Juliana sits down with Aaron Borrill, a seasoned cycling journalist and expert. Together, they delve into honest product reviews, expert opinions, and intriguing stories from the cycling world. Aaron shares his journey i…

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Is this the UK’s worst city for cycling? Riding around Belfast’s abysmal bike network (and why drivers should be cycling campaigners’ best friends) + Do cycling culture war stories harm the bike industry ... 1:02:15

3M ago1:02:15

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Send us a text What is the worst, least hospitable city for cycling in the UK? While we’re sure you all have your own ‘favourite’ contenders for that particular accolade, in this week’s podcast episode – our 99th, if you haven’t noticed already – Ryan decides to settle the debate once and for all, by jumping on his bike (and pushing and walking it)…

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Ep. 68: Nutrition Coach and Influencer Kate MacLeod-Cycling Esports Performance Insights 51:13

3M ago51:13

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In this episode of The Virtual Velo Podcast, co-hosts Emma Martin and Chris Schwenker welcome cyclist, nutrition coach, and influencer Kate MacLeod. With her diverse athletic background, spanning road cycling, gravel, and esports, Kate brings invaluable insights into the evolving world of cycling esports. Tune in as Kate shares her expertise on per…

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Unlocking the Secrets of Efficient Climbing with Coach Josh Brandwene 1:02:30

3M ago1:02:30

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In this episode, Zone2Speak welcomes Josh Brandwene, a passionate cycling coach specializing in climbing. Dive into the art and science behind mastering climbs, from understanding zone 2 training and lactate clearing to the gear essentials needed for high-altitude rides. Explore the key techniques to enhance your climbing efficiency and hear fascin…

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Breaking Barriers: Florence Nakagwa Uganda's First Female Pro Cyclist at Canyon//SRAM Generation 48:10

4M ago48:10

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Welcome to this empowering episode of Zone2Speak, where I delve into the extraordinary journey of Florence Nakagwa, Uganda's trailblazing female cyclist. Florence's story is a testament to resilience and determination, starting from cycling 50 kilometers daily during the pandemic to support her grandparents, to rising as Uganda's National Road Cham…

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Ep. 67: Dean Cunningham-Championing Change in Cycling Esports 58:38

4M ago58:38

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In this episode of The Virtual Velo Podcast, we sit down with Dean Cunningham, an elite cycling esports racer for Restart pb Alex Coh Coaching, event organizer, and outspoken leader in the community. Known for his no-nonsense approach and deep passion for the sport, Dean isn’t afraid to challenge the status quo. We dive into his cycling esports jou…

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Peter Stetina: From WorldTour to Gravel’s First Pro – Racing, Freedom & Grit 54:21

4M ago54:21

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In this episode of Zone2Speak, Juliana dives into the thrilling world of gravel racing with special guest Peter Stetina, a former World Tour Pro who was the first to forge a path in the gravel cycling scene. Stetina shares his inspiring transition from road racing, including competing in the Tour de France, to embracing the freedom and grit of grav…

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“I was more stressed about Tom’s contract than my own!”: Tom Pidcock’s new teammate Rory Townsend on how “maverick” Olympic champ has lifted Q36.5 (and why you shouldn’t drink too much pickle juice) 1:02:37

4M ago1:02:37

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Send us a text One of the cycling transfer stories of the winter – and possibly the decade – was Tom Pidcock’s decision to break his contract with the Ineos Grenadiers three years early to join Swiss second-tier ProTeam Q36.5 Pro Cycling. And, despite the messy, protracted saga that preceded the transfer, it’s fair to say the move has worked out pr…

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15,000 Miles Across Asia: Photographer Eleanor Moseman’s Story of Cycling, Art & Transformation 1:07:11

4M ago1:07:11

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In this captivating episode of Zone2Speak, Juliana welcomes the talented Eleanor Moseman, a photographer, storyteller, and adventurer. Eleanor shares her incredible journey of solo cycling across Asia, covering over 15,000 miles through seven countries. Listen as she explores the intersection of art, culture, and adventure, offering unique insights…

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Ep. 66: Inside Cycling Canada’s Esports Strategy with Josh Peacock 37:17

4M ago37:17

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Cycling esports is evolving fast, and national federations are working to define their role in the sport. In this episode of The Virtual Velo Podcast, we sit down with Josh Peacock, Cycling Canada’s Director of Marketing and Events, to explore how the federation navigates this dynamic space. We discuss Cycling Canada’s philosophy on virtual racing,…

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From Olympic Waters to E-Sport World Champion: Jason Osborne's Journey 41:05

4M ago41:05

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Welcome to Zone2Speak! Join me for a conversation with the extraordinary athlete, Jason Osborne. In this episode, we explore Jason's remarkable transition from Olympic rower to WorldTour road cyclist, and ultimately, world champion in e-sports cycling. Dive into his journey as he shares his motivation, unique experiences, and perspectives on the fu…

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“A bike race is complete madness”: David Millar on why cycling is “inherently dangerous”, the demise of CHPT3, and his new Factor role + Is TNT set to destroy cycling in the UK? 54:09

5M ago54:09

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Send us a text Since it was announced early last week, Warner Bros. Discovery’s controversial decision to ditch Eurosport in the UK and Ireland, after over three decades of quirky, wonderful broadcasting, and move all of its cycling coverage to the all-encompassing, £31-a-month TNT Sports (hiking the price up by 443 per cent in the process), has be…

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Resiliance and Triumph: Austrian Finest Triathlete Tanja Stroschneider on Nutrition and Athletic Excellence 52:43

5M ago52:43

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Welcome to another episode of Zone2Speak! Today, I am joined by Tanja Stroschneider, an accomplished Austrian triathlete and a passionate advocate for sustainable health and nutrition. Tanja, a vice-national champion, has excelled in both sprint distance triathlons and the Ironman 70.3 series, inspiring many with her journey of resilience and trium…

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Buzzing Along: Sherry Cardona on Ultra-Endurance, Unbreakable Bonds, and Adventure 53:46

5M ago53:46

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In this episode of Zone2Speak, Juliana welcomes Sherry Cardona, an extraordinary cyclist and endurance athlete renowned for her incredible feats in ultra cycling. Sherry shares her remarkable journey from starting cycling in the Netherlands during the pandemic to conquering some of the most challenging races, such as Badlands and the Transcontinent…

Road.cc Podcasts