Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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continue reading
Content provided by Virtual Velo Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virtual Velo Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Ep. 68: Nutrition Coach and Influencer Kate MacLeod-Cycling Esports Performance Insights
Manage episode 471311670 series 3434467
Content provided by Virtual Velo Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virtual Velo Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of The Virtual Velo Podcast, co-hosts Emma Martin and Chris Schwenker welcome cyclist, nutrition coach, and influencer Kate MacLeod. With her diverse athletic background, spanning road cycling, gravel, and esports, Kate brings invaluable insights into the evolving world of cycling esports.
Tune in as Kate shares her expertise on performance nutrition, highlighting key differences between fueling for intense cycling esports events like the Zwift Games Sprint Championship vs. endurance-focused MyWhoosh Sunday Race club races and how they compare to road racing. She discusses her unique approach to coaching elite athletes—including high-profile clients such as Hayden Pucker—and how their training and nutrition strategies differ significantly from amateur cyclists and traditional road racers.
The conversation also delves into pressing esports cycling topics, from managing athlete burnout and health concerns around weigh-ins to specialized training techniques, including low cadence–high torque sessions, weight training, and plyometrics. Additionally, Kate explores the importance of personal branding, social media influence, sponsorship strategies, and the financial pressures esports athletes face to maintain peak performance continuously.
Don’t miss this engaging discussion packed with practical advice, thought-provoking insights, and inspiring stories from one of cycling esports’ prominent voices.
Don’t miss out on the unique opportunity to delve even deeper into the intriguing topics discussed in this episode.
- A Recent Study Shows Virtual Cyclists Don’t Meet Their Nutritional Needs [Zommunique, June 3, 2022]
- The Confusion With Exercise Addiction, Overtraining, and RED-S in Cyclists and Endurance Athletes [Zommunique, Mar. 25, 2022]
- Under-Fueling is A Man Cycling Thing Too! [Zommunique, Dec. 27, 2022]
- Female Cyclists Are At Risk of Eating Disorders and Know It! [Zommunique, Jan. 9, 2023]
Join us for a conversational ride as we lend a voice to the digital athlete and bridge the gap between athlete and avatar.
Statements made by guests are their own and do not necessarily reflect the views or opinions of the podcast, its hosts, or its partners. Listeners are encouraged to form their own opinions.
73 episodes
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Manage episode 471311670 series 3434467
Content provided by Virtual Velo Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virtual Velo Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of The Virtual Velo Podcast, co-hosts Emma Martin and Chris Schwenker welcome cyclist, nutrition coach, and influencer Kate MacLeod. With her diverse athletic background, spanning road cycling, gravel, and esports, Kate brings invaluable insights into the evolving world of cycling esports.
Tune in as Kate shares her expertise on performance nutrition, highlighting key differences between fueling for intense cycling esports events like the Zwift Games Sprint Championship vs. endurance-focused MyWhoosh Sunday Race club races and how they compare to road racing. She discusses her unique approach to coaching elite athletes—including high-profile clients such as Hayden Pucker—and how their training and nutrition strategies differ significantly from amateur cyclists and traditional road racers.
The conversation also delves into pressing esports cycling topics, from managing athlete burnout and health concerns around weigh-ins to specialized training techniques, including low cadence–high torque sessions, weight training, and plyometrics. Additionally, Kate explores the importance of personal branding, social media influence, sponsorship strategies, and the financial pressures esports athletes face to maintain peak performance continuously.
Don’t miss this engaging discussion packed with practical advice, thought-provoking insights, and inspiring stories from one of cycling esports’ prominent voices.
Don’t miss out on the unique opportunity to delve even deeper into the intriguing topics discussed in this episode.
- A Recent Study Shows Virtual Cyclists Don’t Meet Their Nutritional Needs [Zommunique, June 3, 2022]
- The Confusion With Exercise Addiction, Overtraining, and RED-S in Cyclists and Endurance Athletes [Zommunique, Mar. 25, 2022]
- Under-Fueling is A Man Cycling Thing Too! [Zommunique, Dec. 27, 2022]
- Female Cyclists Are At Risk of Eating Disorders and Know It! [Zommunique, Jan. 9, 2023]
Join us for a conversational ride as we lend a voice to the digital athlete and bridge the gap between athlete and avatar.
Statements made by guests are their own and do not necessarily reflect the views or opinions of the podcast, its hosts, or its partners. Listeners are encouraged to form their own opinions.
73 episodes
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Similar to The Virtual Velo Podcast p/b TheZommunique.com
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Greg Wisniewski, Joshua Howsam and occasional guests from around the baseball World talk about everything you want to know about the Blue Jays and noteworthy developments in the game, with a little bit of added fun.
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Go offline with the Player FM app!
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