It's time to Level Up! Tune in to this podcast to level up your career, mindset, relationships, and both your mental and physical health. Each episode dives into a specific topic like overcoming fear, building better habits, or boosting your confidence. I'm excited to have you here and wish you the best of luck on your personal development journey! Tip of the Month: Become comfortable with the uncomfortable. For more tips, be sure to follow me on Instagram and TikTok! Linktree: https://linkt ...
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Robby Sandargas Podcasts
Sometimes life feels overwhelming, but trust me, you’re not behind. In this episode, we discuss four tiny ways to feel a little better: reminding yourself you’re not behind, stepping outside for five minutes, taking three deep, slow breaths, and writing down one thing you’re grateful for every day. These simple practices can help bring calm and cla…
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Life doesn’t have to feel so rushed. In this episode, we explore three habits that help slow things down: starting your day without your phone, planning your week ahead, and taking time to journal and reflect. These simple shifts can help you move through life with more clarity and intention.By Robby Sandargas
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3 Mindset Shifts That Changed Everything For Me
4:11
4:11
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4:11In this episode, we dive into 3 powerful mindset shifts that can transform your life. From becoming more optimistic, focusing on the process instead of the result, and moving from waiting to creating—this episode is all about unlocking progress by changing the way you think.By Robby Sandargas
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3 Ways To Hold Yourself Accountable (Even When No One's Watching)
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5:48
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5:48In this episode, we go over 3 ways to hold yourself accountable when no one's watching: define what you truly want, make it easier to follow through by starting small, and track your wins and losses to stay focused and motivated.By Robby Sandargas
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I Felt Completely Lost... Until I Started Doing This
5:07
5:07
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5:07When I hit rock bottom, all I did was focus on small daily actions to improve my life. So just take one step at a time, and watch how much you grow.By Robby Sandargas
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In this episode, I break down the 5 biggest lessons college has taught me — from surrounding yourself with the right people , embracing failure, planning ahead, and finding that sweet spot between grinding and having some fun.By Robby Sandargas
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5 Small Changes to Level Up Who You Are This Year
6:54
6:54
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6:54All it takes is that first step. Listen in to hear 5 ways to level up who you are this year.By Robby Sandargas
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Fear is inevitable. However, taking that first step and embracing your fears will help you grow. Listen in to hear four tips on how to face your fears and grow!By Robby Sandargas
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It only takes a year to see results. Listen in to hear five ways to transform your life in just one year.By Robby Sandargas
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It can be hard to stay motivated at times. That is exactly why I am sharing four ways to boost your productivity especially when you are feeling stuck.By Robby Sandargas
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You have done amazing things in your life, but when was the last time you took time to reflect on how far you've come? Listen in to hear three ways you can celebrate those small wins!By Robby Sandargas
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Life is seriously what you make of it. Here are 5 ways for you to take control of your life starting now.By Robby Sandargas
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Life is very complicated. You will be thrown many challenges your way, and you have to adapt. Listen in to hear 5 ways to truly embrace the uncertainty and thrive.By Robby Sandargas
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Mindset is everything. If you can strengthen your mindset, you will be better able to handle life's challenges. Listen in and grow your mindset!By Robby Sandargas
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Life will throw you so many challenges, and it's best to be prepared when those challenges come. Listen in to hear 4 ways to overcome obstacles in your life.By Robby Sandargas
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Listen in to hear the three ways that can help you achieve more in your everyday life.By Robby Sandargas
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Confidence is everything. Having confidence will help you in business, relationships, and in every day life. Here are five ways to level up your confidence.By Robby Sandargas
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Small consistent habits will lead to big results!By Robby Sandargas
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In today's episode, I share four life lessons I have learned that have helped me on my journey through life.By Robby Sandargas
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Just be yourself. You only have one life, and you were born to stand out.By Robby Sandargas
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4 Strategies to Stay Motivated When You Feel Stuck
5:49
5:49
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5:49Life can be hard at times, but you can get through any challenge that comes your way. Here are 4 strategies to stay motivated when you feel stuck.By Robby Sandargas
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4 Ways to Have a Productive and Fun Semester
6:40
6:40
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6:40In this podcast, I'll break down 4 ways you can have a productive and fun semester. Tune in!By Robby Sandargas
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In this podcast, I share 5 habits you can start to improve your life.By Robby Sandargas
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Embrace the New Year with a new mindset. And have fun on your journey of self-improvement!By Robby Sandargas
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When life is hard, it's okay to take a step back. You have to move back before you can move forward.By Robby Sandargas
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Take control of your time: plan ahead, tackle the toughest tasks first, and stay organized with simple strategies. In this podcast, we’ll dive into how planning, prioritizing, and scheduling downtime can help you master your day.By Robby Sandargas
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In this episode, we discuss 5 ways to boost your productivity from planning your week in advance, to eliminating distractions, and identifying your peak energy times. Learn how to focus on one task at a time, take effective breaks, and tailor strategies to what works best for you.By Robby Sandargas
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Step outside your comfort zone, take care of yourself, and celebrate your wins. Focus on small goals and self-improvement instead of comparing yourself to others!By Robby Sandargas
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In this episode, I dive into five strategies for turning setbacks into opportunities. Your journey to success is defined by how you respond to life’s obstacles.By Robby Sandargas
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Welcome to the very first episode of the Level Up Podcast! In this episode, I'll give you a quick overview of what the podcast is all about and share my tip of the day. Thanks for tuning in, and I'll see you next week!By Robby Sandargas
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