Best Russell Thackeray Podcasts (2025)

1
Research Box - The Value of Practitioner vs Academic Research: A Balanced Perspective 30:15

6d ago30:15

30:15

In this episode of Research Box, Dr Russell Thackeray and Professor Annette Fillery Travis, discuss the ongoing tension between practitioner-based and academic research. The conversation explores the perceived value and rigour of practitioner research, the importance of practice theory, and how both types of research contribute to the body of knowl…

1
Finding Your Compelling Why: A Conversation with Dr. Shirley Davis 34:09

7d ago34:09

34:09

In this episode of Resilience Unravelled, Dr Russell Thackeray chats with Dr. Shirley Davis, a 30-year HR professional and life coach. Dr. Davis discusses the significance of being intentional about one's environment, the importance of finding one's 'compelling why,' and the impact of diversity, equity, and inclusion (DEI) in workplaces. She shares…

1
Brainyites with Richard D Waldman 28:08

13d ago28:08

28:08

As a clinical pastor, Army veteran, and the author of Your Guide to... A Better Way of Thinking, Richard has spent years helping others develop practical tools for mental clarity and emotional strength. One of the most effective is a framework he created called the Order to Life—a simple, visual tool that helps people break free from chaos, fear, a…

1
Resilience Unravelled - Building Resilient Entrepreneurs with Mohamed Ahmed 36:33

20d ago36:33

36:33

In this episode of Resilience Unravelled, Dr Russell Thackeray discusses with Mohamed Ahmed, an American Egyptian engineer turned entrepreneur, the nuances of transitioning from engineering to entrepreneurship. Based in Seattle, Ahmed shares his experiences working with tech giants like Microsoft and Amazon before co-founding his own company. He em…

1
The Art of Relationships in Life and Leadership with Lionel Moses 24:48

28d ago24:48

24:48

In this episode of Resilience Unravelled, the Dr Russell Thackeray interviews Lionel Moses, a veteran, father, and grandfather from New Jersey who has significant experience in various fields, including finance and military service. Lionel shares his insights on the importance of relationships both in personal and professional contexts. He discusse…

1
Exploring the need for Resilience in tackling the Infertility process with Gabriela Rosa 42:38

1M ago42:38

42:38

In this episode of Resilience Unravelled, host Russell Thackeray interviews Gabriela Rosa, a fertility specialist originally from Brazil, now based in Boston. Gabriela shares her journey from being a naturopathic practitioner to specialising in helping couples overcome infertility and miscarriage. She discusses the complexities and traumas associat…

1
Discovering Psychometrics and Personality with Dr. Stewart Desson 36:10

1M ago36:10

36:10

In this episode of 'Resilience Unravelled,' Dr Russell Thackeray welcomes Dr. Stewart Desson, CEO and founder of Lumina Learning to discuss all things psychometrics. Known for his innovative Lumina Spark Psychometric Model, Dr. Desson shares his journey from scepticism about personality measurements to creating a tool that integrates both quantitat…

1
Empowering Women Through Project 1490: An Interview with Sarah Dale 33:05

2M ago33:05

33:05

In this episode of 'Resilience Unravelled,' Russell Thackeray interviews Sarah Dale, the founder of Project 1490. Sarah discusses her journey from the corporate C-suite to creating a unique community for career women. Project 1490 offers live events and activities aimed at building confidence and resilience through new experiences. Sarah shares how…

1
Exploring Microdosing and Plant-Based Medicine with Rachel Pastor and Tiffany Hearn 33:43

2M ago33:43

33:43

In this episode of Resilience Unravelled, host Dr Russell Thackeray engages with Rachel Pastor and Tiffany Hearn from a woman-owned business in the States called Golden Rule Mushrooms. Rachel and Tiffany delve into their personal journeys from overcoming significant adversities and substance abuse to thriving in the wellness and psychedelics space.…

1
Unlocking Human Potential and Leadership with Dr. Sharon Spano 36:10

2M ago36:10

36:10

In this episode of Resilience Unravelled, Dr Russell Thackeray interviews Dr. Sharon Spano, a specialist in human and organisational development. Sharon shares insights into her professional journey, focused on trauma-informed approaches and the dynamics of leadership. She discusses the 'emptiness of success' experienced by many high achievers and …

1
Challenges and Transformations in Higher Education 38:40

2M ago38:40

38:40

In this episode of Research Box, Dr Russell Thackeray and Professor Annette Fillery Travis discuss the evolving landscape of Higher Education. They reflect on the historical context of education before and after Blair's policies, the shift from an elitist to a more democratised system, and the impact of massification on the purpose and quality of h…

1
Exploring Integrative Mental Health and Psychedelics: In Conversation with Dr Keith Kurlander 37:39

2M ago37:39

37:39

In this episode of Resilience Unravelled, Russell Thackeray chats with Keith Kurlander, co-founder of the Integrative Psychiatry Institute. Broadcasting from Boulder, Colorado, Keith shares his 25+ years of experience in psychotherapy and his shift towards integrative mental health education. The discussion delves into the frustrations with current…

1
The Future of Medicine: Dr. Joy Kong on Regenerative Stem Cell Therapy 27:37

3M ago27:37

27:37

In this episode, host Russell Thackeray interviews Dr. Joy Kong, a specialist in regenerative and holistic medicine. Dr. Kong shares her fascinating journey from China to the US, her medical specialization in psychiatry, addiction, and anti-aging medicine, and her eventual focus on stem cell therapy. She passionately discusses the limitations of co…

1
Research Box - Crafting Engaging Academic Writing 36:31

3M ago36:31

36:31

In this episode of Research Box, hosts Professor Annette Fillery Travis and Dr Russell Thackeray delve into the nuances of academic writing. They explore how to make academic texts engaging and accessible. They discuss the importance of clarity, argument development, and the effective use of writing as a tool for inquiry. Their conversation also to…

1
The Ozempic Revolution: Unveiling Obesity Science and Solutions with Dr. Alexandra Sowa 35:53

3M ago35:53

35:53

In this episode of Resilience Unravelled, Dr. Alexandra Sowa, an obesity medicine physician from New Jersey, delves into her unique journey from theatre to medicine. She explains her dual expertise in internal and obesity medicine, emphasizing her passion for preventive and public health. Dr. Sowa discusses the challenges and misconceptions surroun…

1
Living with Chronic Hope: Jennifer Cramer-Miller's Journey 32:00

3M ago32:00

32:00

In this heartwarming episode of 'Resilience Unravelled,' Russell talks to Jennifer Cramer-Miller from Minneapolis, Minnesota. Jennifer shares her inspiring story of resilience and joy despite facing kidney failure at 22 and undergoing multiple kidney transplants. She discusses the impact of this life-changing experience on her career and personal l…

1
Research Box - Unraveling the Complexity of Truth and Propaganda 49:41

3M ago49:41

49:41

This week Professor Annette Fillery-Travis and Dr Russell Thackeray explore the challenges of discerning truth in today's world. They delve into the historical and contemporary factors affecting our perception of truth, including the role of propaganda, herd mentality, and the construction of knowledge. The discussion emphasises the importance of c…

1
Unlocking 'Your Hidden Genius: Aptitudes, Careers, and Personal Growth' 34:35

3M ago34:35

34:35

In this episode of Resilience Unravelled, Dr Russell Thackeray welcomes Betsy Wills and Alexander Ellison to discuss their book 'Your Hidden Genius,' which offers a science-backed approach to identifying and harnessing innate talents. Betsy and Alex explain how aptitudes—measurable traits influencing our ability to learn and excel—can guide career …

1
Paul Doughty - Overcoming Childhood Trauma and Building Resilience 23:51

3M ago23:51

23:51

In this episode of Resilience Unraveled, Dr. Russell interviews Paul Doughty, who shares his story of growing up in a seemingly perfect family that concealed a traumatic and abusive environment. Paul discusses his experiences with childhood domestic violence, the challenges of growing up unsupervised after his parents' divorce, and how he broke the…

1
Research Box - An Introduction to Ethics 45:11

4M ago45:11

45:11

This week Professor Annette Fillery-Travis and Dr Russell Thackeray discuss the importance of ethics, informed consent, and maintaining the authenticity of research data, emphasising the need for clear contracts and proper record-keeping. They also highlight the challenges of balancing individual perspectives with the broader community's needs in a…

1
Dara McKinlay - How to Forgive 30:29

4M ago30:29

30:29

In this episode of Resilience Unravelled, Dr Russell Thackeray meets Dara McKinlay who is an expert on teaching the path to forgiveness. They discuss the concept of forgiveness, its relationship with spirituality and healing and its practical application in personal relationships. Dara was initially sceptical about the concept of forgiveness, viewi…

1
Nancy Ho - The Professional Paradox 29:33

4M ago29:33

29:33

In this episode of Resilience Unravelled Dr Russell Thackeray is joined by Nancy Ho, an internationally recognised thought leader on “The Professional Paradox”. Nancy has over 26 years of experience guiding individuals toward holistic success and them to navigate the intricate balance between professional achievement and personal fulfillment. Nancy…

1
Research Box - Research Reflections with Jiameng Sun 35:21

4M ago35:21

35:21

This week Professor Annette Fillery-Travis and Dr Russell Thackeray are joined by Jiameng Sun, a researcher from China, to discuss her research on cultivating employability competence for Chinese language practitioners in the 21st century, using Pierre Boudieu's capital theory. Jiameng shared her research journey, emphasising the importance of pass…

1
Christy Warren – A firefighter’s journey through PTSD 28:29

4M ago28:29

28:29

Please note that this episode refers to fires in California... In this episode of Resilience Unravelled, Dr Russell Thackeray talks to Christy Warren, a retired fire captain from the Berkeley Fire Department in California who talks about her experiences as a firefighter and paramedic and the challenges and stressors associated with the profession. …

1
Justin Frandson – Aligning with our Natural Rhythms 23:51

4M ago23:51

23:51

In this episode of Resilience Unravelled Justin Frandson, a renowned Athleticism Performance Coach shares his experiences as a performance coach and naturopathic doctor. Justin has worked with athletes for nearly 30 years, specialising in nerve work and the connection between athletic performance and the environment. It's especially important to no…

1
Research Box - Now what? 22:07

5M ago22:07

22:07

This week Professor Annette Fillery-Travis and Dr Russell Thackeray discuss what happens after the research is completed and how do we get the impact ‘out there’. Subjects covered include: Technology Understanding the need for research to demonstrate its impact and contribution to knowledge The ’story’ A checklist for practical application includin…

1
Henry Shukman – The Path of Awakening 41:50

5M ago41:50

41:50

In this episode of Resilience Unravelled, Henry Shukman, a widely published poet, author, meditation teacher and Zen master of the Sanbo Zen lineage, shares his personal story. Henry grew up in Oxford, UK, where his parents were professors and his early love of poetry led to an interest in Chinese Zen poetry, and ultimately to him becoming a writer…

1
Jenn Johnson RN - Intuition in Nursing 33:15

5M ago33:15

33:15

In this episode of Resilience Unravelled, Dr Russell Thackeray talks to Jenn Johnson RN. She shares her experiences as an ER nurse in Canada and the complexities of nursing practices in different countries, the evolution of medical collaboration and the challenges faced by nursing students and professionals. Jenn also shared her concept of "nursing…

1
Debbie R Weiss – Maybe I Can 28:19

5M ago28:19

28:19

In this episode of Resilience Unravelled, Dr Russell Thackeray talks to Debbie R. Weiss. She discusses her experiences as a family caregiver for her father, son and husband, and her journey of self-discovery, including her struggles with burnout and weight loss. Debbie shares how she was burnt out for 25-30 years, feeling angry and resentful, until…

1
Dr Patricia Schneider - Unlocking Wellness 24:53

5M ago24:53

24:53

In this episode of Resilience Unravelled, Dr Russell Thackeray talks to Dr Patricia Schneider, a board-certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing. She talks about the connection between mental health, gut health, and the impact of food on brain and body health. She also talks about the concept of functional m…

1
Dr Laura Copley – The impact of trauma on relationships 23:53

6M ago23:53

23:53

In this episode of Resilience Unravelled, Dr Russell Thackeray meets Dr. Laura Copley, a licensed professional counsellor specialising in complex trauma and relationships to discuss the impact of trauma and abuse on relationships. Dr Laura emphasises the importance of understanding the root causes of problematic behaviours in relationships particul…

1
Tom Shaw - Maintaining a Positive Mindset 21:42

6M ago21:42

21:42

In this episode of Resilience Unravelled, Tom Shaw, a British-born resident of Kansas City, shares his life story, including his paralysis at 16 due to a car accident and his subsequent resilience and determination to overcome challenges. He also discusses his battle with addiction and trauma and his future plans to spread a message of hope and pos…

1
Research Box - Using Technology to Assist Research 38:58

6M ago38:58

38:58

In this episode, Professor Annette Fillery -Travis and Dr Russell Thackeray discuss the challenges and potential solutions for collecting and analysing data, particularly in the context of interviews. They explored various tools and platforms for data collection, analysis, and collaboration, emphasising the importance of not losing touch with the r…

1
Dr Mike Van Thielen - Biohacking and Reversing Biological Age 31:23

6M ago31:23

31:23

In this episode of Resilience Unravelled, Dr Russell Thackeray talks to Dr. Mike Van Thielen, PH.D. an holistc nutrition, health and wellness expert and swimming world record discusses the concept of biohacking, and the process of upgrading the body and mind to reverse biological age. He discusses the importance of reducing exposure to toxins, and …

1
Aaron Stone - Trigger warning - Breaking Silence - themes of Abuse of Minors and Victim Shaming...! 24:29

6M ago24:29

24:29

Aaron Stone – Breaking the silence TRIGGER WARNING – Themes of Abuse Keywords Sexual Abuse – Male Vulnerability – Victim Blaming In this episode of Resilience Unravelled Dr Russell meets Aaron Stone, a retired United States Army Combat Medic, Aaron who completed multiple tours in Iraq, Afghanistan, and Bosnia, talks about the trauma he suffered at …

1
Research Box - Evidence 35:41

6M ago35:41

35:41

This week Professor Annette Fillery-Travis and Dr Russell Thackeray discuss the importance of evidence in research, particularly in the context of drug trials, end-of-life care, and the COVID-19 pandemic. They also explored the different levels of evidence, the process of building evidence through literature research, and the effectiveness of suppl…

1
Stephen Bell - The Power of Music from the Perspective of the Conductor 59:07

7M ago59:07

59:07

This week Russell is joined by Stephen Bell, a renowned conductor and Music Director, who has worked with choirs, bands and orchestras of all ages. Stephen, who studied music and conducting at university, shares his early experiences with conducting and playing instruments including the bassoon and piano. He also recounts his time as a page turner …

1
Bronwyn Schweigerdt - Addressing Anger 30:58

7M ago30:58

30:58

In this episode, Bronwyn Schweigerdt is a licensed psychotherapist, podcaster and anger expert,who discusses her personal experiences with depression, and her focus on addressing the root causes of mental and physical illnesses. She also explores the importance of acknowledging and managing internal feelings, particularly anger, for personal growth…

1
Research Box - Knowledge 32:54

7M ago32:54

32:54

This week Professor Annette Fillery-Travis and Dr Russell Thackeray discuss the importance of defining the type of knowledge they aim to produce in their research and the intricacies of decision-making in choosing a school. They also explored various types of knowledge, the role of interdisciplinary knowledge, and the concept of epistemology in the…

1
Stu Crum - Applying lessons from sport to leadership 37:08

7M ago37:08

37:08

In this episode of Unravelled Stu Crum talks about how after an injury interrupted three-year career in the NFL and USFL, transitioned to a highly successful career in business. Stu realised early in his athletic career that his athletic abilities would not last forever and he needed to plan for life after sports. He focused on his studies and afte…

1
Colleen Slaughter - Bolder leadership 29:45

7M ago29:45

29:45

Keywords Resilience - Leadership - Inner Guidance System - Human Connection - Ontology In this episode of Resilience Unravelled, Colleen Slaughter, a Transformational Facilitator and Executive Coach, with over twenty years’ experience working with leaders to unlock their true potential. Colleen brings a global and deeper perspective to leadership d…

1
Research Box - Crafting Research Questions 33:05

7M ago33:05

33:05

This week Professor Annette Fillery-Travis and Dr Russell Thackeray discuss the importance of research questions in guiding focused and impactful research, differentiating them from hypotheses and the need for clear research questions that can be effectively evaluated. Lastly, they emphasise the significance of crafting a well-structured proposal f…

1
James Fleming - Motivational Intelligence 36:02

7M ago36:02

36:02

Keywords Resilience - Self-belief - Motivational Intelligence - Success - Leadership - Mindset In this episode of Resilience Unravelled James Fleming shares his personal journey from his start as an electrician in Glasgow, to senior roles in the oil, gas and construction industries in Dubai and his eventual return to Scotland to establish his own l…

1
Andrea Wilson Woods - A life in 147 days 44:11

8M ago44:11

44:11

Keywords Resilience - Liver Cancer - Blue Faery - Parenting - Advocacy In this episode of Resilience Unravelled Andrea Wilson Woods shares her experiences raising her younger sister Adrienne after their mother's life unravelled due to prescription drug addiction. Andrea took legal custody of Adrienne when she was 22 and raised her until Adrienne wa…

1
Research Box - Literature Review - Refresher 20:38

8M ago20:38

20:38

This week Professor Annette Fillery-Travis and Dr Russell Thackeray dive deeper into Literature Reviews. Just summarising some of the key themes discussed so far…. Making sure you have the basics in place Getting a structure and using mind maps or diagram Research logs Bibliography Software Different pots of research authority Criticality Using sou…

1
Ali Horriyat - Creating change 56:05

8M ago56:05

56:05

Keywords Resilience - Philanthropy – Creating change – Compassion - Leadership In this episode of Resilience Unravelled, businessman turned charity founder Ali Horriyat, talks about the limitations of traditional philanthropy and the importance of compassion and community-driven solutions. Ali is the founder of social activism non-profit Compassivi…

1
Research Box - Literatiure Reviews - Getting Organised 23:51

8M ago23:51

23:51

This week Professor Annette Fillery-Travis and Dr Russell Thackeray dive deeper into Literature Reviews. Where to find sources of literature Using libraries Different types of literature and validity Finding themes and areas to explore References and how to save time and effort How to read a paper efficiently Keeping notes and staying organised You…

1
Andy Brown - Managing your Emotional Overdraft 30:47

8M ago30:47

30:47

Keywords Resilience - Emotional Overdraft - Burnout - Emotional Reserves - Wellbeing - Invisible Costs In this episode if Resilience Unravelled, Andy Brown, an award- winning adviser and coach for people-based businesses, talks about the concept of 'emotional overdraft'. He highlights its implications for burnout, the need to maintain healthy emoti…

1
Michael O'Brien - Changing perspective to overcome challenges 31:47

9M ago31:47

31:47

Keywords Resilience - Mindfulness - Breathing - Breath work - Wellbeing In this episode of Resilience Unravelled Michael O’Brien, a qualified meditation teacher, executive coach and endurance athlete, talks about how to stop a bad moment becoming a bad day and accomplishing hard things through mindfulness. Michael shares his career journey in healt…

1
Research Box - Literature Reviews - The Big Picture 23:51

9M ago23:51

23:51

We are back after the Summer recess...!! This week Professor Annette Fillery Travis and Dr Russell Thackeray talk about Literature Reviews. What’s the conversation about and how to you learn it, add to it and respond to future enhancements? What’s out there? What are different perspectives? How are people talking about and how? How to use the liter…

Podcasts Worth a Listen

Russell Thackeray Podcasts

Podcasts Worth a Listen