Best Saturn Returns Production Podcasts (2025)

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#457: Getting High Without Drugs: The Incredible Power of Breathwork With Samantha Skelly 56:56

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4d ago56:56

56:56

In this episode, Mark reunites with breathwork pioneer and somatic coach Samantha Skelly for a transformative deep dive into the radical healing potential of the breath. Together, they explore how breathwork not only calms the nervous system but unlocks deep self-awareness, facilitates emotional release, and catalyzes true relational intimacy. From…

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#456: WTF Is a Saturn Return and Why Is It Ruining Your Life? With Almost 30 1:12:28

11d ago1:12:28

1:12:28

In this episode, I sit down with Krista Williams and Lindsey Simcik, the brilliant best friends behind the Almost 30 podcast and co-authors of the transformative new book Almost 30: A Guide to a Life You Love. We dive deep into the wild ride of Saturn returns, soul awakenings, friendship, career pivots, and the messy, beautiful process of becoming.…

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#455 Becoming the Curator of Your Mind 20:03

15d ago20:03

20:03

In this episode, I share a raw and reflective recording from a recent membership call where I explore what it means to truly surrender when life isn’t going the way we planned. I open up about personal struggles—from a home renovation disaster to deeper emotional reckonings—and unpack how resistance to reality often fuels our suffering. We dive int…

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#454: Redefining Success Through Fatherhood with Jon Vroman 58:59

18d ago58:59

58:59

In this powerful and heartfelt episode of the Mark Groves Podcast, Jon Vroman, founder of Front Row Dads, delivers a bold call to action for men to reorient their lives around what truly matters—family. Sharing his own awakening sparked by a sobering truth from his wife, Vroman reveals how he went from a high-achieving, externally praised speaker t…

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Sober Living with Millie Mackintosh 1:10:49

18d ago1:10:49

1:10:49

*TRIGGER WARNING: SEXUAL ASSAULT* In this candid episode of Saturn Returns, Caggie reconnects with one of her oldest friends and author of ⁠Bad Drunk, Millie Mackintosh, for an honest conversation about sobriety, identity, and reclaiming self-worth. Together, Caggie and Millie reflect on their shared past, from the early days of Made in Chelsea to …

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#453 My MDMA and Psilocybin Journey Unpacked - With Mike Zeller 1:11:27

25d ago1:11:27

1:11:27

In this episode, Mark Groves invites neuro-rewiring expert Mike Zeller to unpack their powerful, MDMA and psilocybin-assisted Internal Family Systems session—recorded just one day after Mark’s own transformative experience. They dive into the real impact of psychedelic-assisted therapy in rewiring the nervous system, resolving trauma, and integrati…

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Africa Brooke on Self-Censorship, Integrity & Leaving the Cult of Wokeness 1:21:00

25d ago1:21:00

1:21:00

In this powerful episode of Saturn Returns, Caggie is joined by Africa Brooke - speaker, writer, and cultural commentator - for a conversation that challenges conformity, celebrates courage, and explores the path back to creative authenticity. Africa reflects on the pivotal events of 2020, a time marked by division, identity politics, and performat…

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This Is Your Sign: Your Invitation to the Saturn Returns Retreat (Limited Spots Left!) 9:22

29d ago9:22

9:22

💌 Click here to apply for the Saturn Returns Retreat now (limited spots left) In this solo episode, Caggie shares a personal invitation to her most cherished offering of the year: the Saturn Returns Retreat, set in beautiful Deià, Mallorca. Caggie reflects on how saying yes to a retreat became the turning point in her spiritual and healing journey.…

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#452: Reclaiming Health in a System Built to Keep You Sick with Brian Sanders 1:01:48

1M ago1:01:48

1:01:48

In this episode, Mark Groves dives deep into the intersection of health, personal sovereignty, and systemic deception with Brian Sanders, founder of the Sapien Center and creator of the "Food Lies" documentary series. Together, they peel back the layers of societal conditioning around nutrition, medicine, and authority—challenging the legitimacy of…

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Rochelle Fox on Healing, Embodiment, and Manifesting a Magnetic Life 1:12:29

1M ago1:12:29

1:12:29

In this episode, Caggie is joined by Rochelle Fox, meditation expert, author of Magnetic, and founder of the app MindSpo. Diagnosed with PTSD in 2012, Rochelle has navigated a challenging path, grappling with anxiety, depression, and night terrors before discovering the life-changing impact of meditation and mindfulness. Rochelle opens up about how…

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#451: The Body Knows: Reclaiming Health Through Natural Living with Samphire Hayes 1:19:38

1M ago1:19:38

1:19:38

Once bedbound with chronic pain and told she'd be disabled for life, Samphire Hayes transformed her health not through surgery, but by embracing natural, ancestral practices—like ground sitting, mindfulness, and movement. In this powerful conversation with Mark Groves, she shares how reconnecting with her body and nature helped her go from mobility…

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Unlocking Your Energetic Blueprint: Human Design & Self-Acceptance with Emma Dunwoody 54:20

1M ago54:20

54:20

What if the key to understanding your purpose isn’t outside of you, but coded into your energy? In this powerful episode of Saturn Returns, Caggie Dunlop is joined by master coach and Human Design expert Emma Dunwoody, host of the widely acclaimed Human Design Podcast. Known for making this once esoteric system practical, Emma shares how Human Desi…

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Dr Julie Smith: Why Understanding Your Mind Changes Everything 1:02:21

1M ago1:02:21

1:02:21

This week on Saturn Returns, Caggie is joined by the brilliant Dr Julie Smith - clinical psychologist, bestselling author, and one of the most trusted voices in mental health online. With over 8 million followers across social media, Dr Julie has become known for her ability to break down complex psychological ideas into relatable, bite-sized conte…

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#450: When Doctors Gave Up, She Didn’t—Ashleigh Di Lello’s Healing Revolution 1:32:42

2M ago1:32:42

1:32:42

In this episode, Mark sits down with Ashleigh Di Lello for a jaw-dropping conversation about the power of the nervous system, the mind-body connection, and what it really takes to heal from the inside out. Ashleigh shares her extraordinary journey—from being told she wouldn’t live past her teens, to becoming a world-class dancer, to fighting throug…

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#449: Why Avoidant partners NEED you to LEAVE them 8:52

2M ago8:52

8:52

In this solo episode, I dive into the complicated dance between anxious and avoidant attachment styles—and why, sometimes, avoidant people actually need you to leave for real growth to happen. I unpack how chasing someone who’s always got one foot out the door pulls you out of alignment with yourself, and how the true healing starts when you stop o…

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#448:Dismantling the Productivity Lie with Kate Northrup 1:13:59

2M ago1:13:59

1:13:59

In this episode, Mark Groves sits down with the always-wise Kate Northrup for a heart-expanding, truth-bomb-filled convo that flips the script on how we think about money, success, and self-worth. Kate unpacks the surprisingly deep connection between your nervous system and your relationship with money—how the way you spend, save, or stress is ofte…

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Owen O'Kane: Are You Addicted to Anxiety Without Even Realising It? 1:11:07

2M ago1:11:07

1:11:07

In this powerful episode of Saturn Returns, Caggie welcomes Owen O’Kane, renowned psychotherapist, former NHS clinical lead, and author of Addicted to Anxiety. With dual training in both medicine and psychotherapy, Owen offers a fresh, compassionate, and deeply insightful look into the nature of anxiety - and why so many of us unknowingly become ad…

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Tally Gilbert: A Love Letter to Friendship - Poetry, Platonic Love, & the Art of Storytelling 44:52

2M ago44:52

44:52

In this heart-opening episode, Caggie reconnects with her oldest friend and creative soul sister, Tally Gilbert - poet and founder of Pinky Studio. Together, they reflect on a friendship that began in childhood and has evolved through every chapter of life. From summers on the Isle of Wight and poems written over the phone, to the quiet shifts that…

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#447: You’re not Stuck, You’re Afraid 6:13

2M ago6:13

6:13

In this solo episode, I dive deep into the idea that you’re not stuck—you’re afraid. I explore how fear, comfort, and unconscious loyalty to old stories keep us from stepping into our full potential. I read my viral Substack article aloud and riff on why real growth feels risky, how we sacrifice truth for belonging, and what it really means to live…

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#446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health 1:28:08

2M ago1:28:08

1:28:08

In this episode, Mark Groves sits down with health expert Ben Azadi to crack open the world of metabolic health, biohacking, and why your mindset might be the most underrated tool in your wellness toolbox. From decoding blood work (way beyond those “normal” ranges) to exposing the hidden dangers of environmental toxins, this conversation gets real …

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#445: What Life Is Trying To Teach You 20:51

2M ago20:51

20:51

In this solo episode, I dive into the messy magic of self-discovery and what it really means to show up as your full, authentic self—even if that means not everyone likes you. We talk nervous systems, emotional regulation, and why those “activated” moments are actually gold for growth. I break down the power of choosing relationships that choose yo…

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#444: Shifting Stress into Strength: Cold Exposure & Breathwork with Kristin Weitzel 1:20:22

2M ago1:20:22

1:20:22

Prepare to immerse yourself in a captivating exploration of cold water exposure and breathwork, as Mark Groves and Kristin Weitzel unravel the profound impact these practices have on mental health, emotional regulation, and personal growth. Kristin, the founder of Sherpa Breath and Cold, shares her expertise on the physiological effects of cold imm…

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Rewiring Your Mind: Maya Raichoora on Mental Fitness & Visualisation 57:07

2M ago57:07

57:07

In the first episode of Season 11, Caggie welcomes Maya Raichoora - an innovative mental fitness expert and author of Visualise. Maya turned her personal health struggles into a groundbreaking approach to mental resilience, inspiring countless others to harness the power of the mind. At just 15, Maya was diagnosed with ulcerative colitis, a life-al…

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#443: Unmasking Cosmetic Myths: Dr. Cameron Chesnut on Fillers & Botox Realities 1:09:12

2M ago1:09:12

1:09:12

Join Mark Groves as he engages in a compelling conversation with Dr. Cameron Chesnut, a leading facial plastic surgeon, to uncover the truths behind cosmetic procedures. This episode sheds light on the long-term effects of popular treatments like fillers and Botox, challenging common misconceptions about their temporary nature. Dr. Chesnut shares h…

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#442: Rewiring Relationship Patterns: Mike Elliott on Overcoming Trauma 1:42:56

3M ago1:42:56

1:42:56

Embark on a profound journey into the heart of relationships with Mark Groves and his guest, Mike Elliott, a seasoned relationship coach. This episode unravels the intricate tapestry of human connection, exploring how our childhood experiences shape our adult relationships. Mark and Mike dive into the depths of attachment, revealing how understandi…

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Lisa Lister: How Can Venus Help Us Reclaim Our Feminine Power and Magnetism? 1:06:44

3M ago1:06:44

1:06:44

For our final episode of Letters to Venus, Caggie is joined by the wonderful Lisa Lister - author of Venus: A Sacred Path and expert in feminine energy and cyclical living. Together, they dive into the true power of Venus - beyond the clichés of love and romance - revealing how understanding this celestial force can help you reclaim your feminine e…

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Enroll in the Letters to Venus Course Today: Break Old Patterns, Build Deeper Connections, and Embody your Inner Venus 19:52

3M ago19:52

19:52

In this special solo episode, Caggie dives into the upcoming Letters to Venus course, exploring the powerful themes it will cover - from self-worth and attachment styles to breaking old patterns and building deeper connections. Key Themes: 💫 Understanding your attachment style and how it shapes your relationships. 💫 Breaking free from old patterns …

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Lalala Let Me Explain: How Can We Navigate the Complexities of Modern Dating? 1:23:50

3M ago1:23:50

1:23:50

✨ LAST CHANCE - Doors to the Letters to Venus course are CLOSING on March 22nd ✨ The Letters to Venus course is a transformative experience designed to help you integrate celestial wisdom into your love life. Plus, we’re thrilled to have Layla as one of our guest experts! She’ll be leading an exclusive panel & Q&A session on modern dating dynamics …

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#441: A Mindful Path To Love and Deep Connection with Yung Pueblo 1:00:46

3M ago1:00:46

1:00:46

Embark on a profound journey with Diego Perez, also known as Yung Pueblo, as he joins Mark Groves to explore the transformative power of meditation and self-awareness in relationships. Diego shares his personal evolution, revealing how meditation became a lifeline, rebuilding his mind and enhancing his connection with his wife. This episode delves …

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#440: What Your Doctor Won’t Tell You About Mold, Fatigue & Brain Fog with Dan Huber 58:36

3M ago58:36

58:36

In this episode Dan Huber’s remarkable journey from chronic illness to healing reveals just how deeply environmental toxins—especially mold—can affect our well-being, leading to conditions like chronic pain, fatigue, and brain fog. After years of frustration with traditional medicine and unanswered symptoms, Dan uncovered the hidden dangers in his …

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Jillian Turecki: How Can You Build A Lasting Relationship? 1:03:41

3M ago1:03:41

1:03:41

In this episode of Letters to Venus, Caggie is joined by Jillian Turecki, a renowned relationship coach and author, for a powerful conversation on love, self-worth, and emotional resilience. Jillian shares her journey from teaching yoga to guiding people through the complexities of relationships, emphasising the importance of self-awareness and emo…

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#439: The Pattern Disruptor: Josh Trent on Transforming Inherited Wounds into Wisdom 1:13:29

3M ago1:13:29

1:13:29

Life’s biggest challenges can become our greatest catalysts for growth and in this conversation with Josh Trent we explore just how transformative that process can be. Josh shares his deeply personal journey over the past three years — navigating fatherhood, relationship shifts, and the relentless self-inquiry that comes with embracing change. We d…

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Amy Millie: How Can We Navigate Attachment Styles and Emotional Expression in Relationships? 1:04:23

3M ago1:04:23

1:04:23

In this episode of Letters to Venus, Caggie is joined by relational coach @itsamymillie to explore the depths of attachment theory, emotional expression, and personal development. Amy, a developmental coach and content creator, shares her intuitive approach to helping clients uncover unconscious emotions, particularly anger, and how these suppresse…

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Unlocking Astrology & Tech with Audrey from easyStars 10:42

3M ago10:42

10:42

In this special bonus episode, Caggie sits down with Audrey, co-founder of easyStars.ai, the astrology app that blends cosmic wisdom with cutting-edge AI. easyStars is all about helping you discover your true self, deepen self-awareness, and enhance your relationships - all with the guidance of Pixie, your AI astrologer. In this episode, Audrey sha…

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#438: Perfectly Fractured: The Hidden Genius of Your Divided Self 22:51

4M ago22:51

22:51

In this solo episode, I dive into a transformative journey of self-exploration — sharing my recent experience of a guided session with MDMA and psilocybin, combined with internal family systems (IFS) parts work. This experience illuminated deep insights about the many parts within me — those seeking validation, safety, and creative expression — rev…

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#437: Why Women Yelling Has Gone Viral with Mia Magik 1:04:31

4M ago1:04:31

1:04:31

Emotional healing is a journey of reclamation — one that requires us to embrace our full range of feelings, from anger to vulnerability. Mia Magik joins the conversation to explore the power of rage rituals, the societal conditioning that suppresses our emotions, and the deep transformation that comes from emotional sovereignty. Through personal st…

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Kiana Reeves: How Can Women Reclaim Their Sexuality and Cultivate Deeper Intimacy Through Embodiment? 1:28:36

4M ago1:28:36

1:28:36

For the second episode of Letters to Venus, Caggie is joined by Kiana Reeves - a certified somatic sex educator, sexological bodyworker, embodiment and intimacy teacher, STREAM pelvic health practitioner, full-spectrum doula, and mother of two delightful and wild humans. For over a decade, Kiana has worked at the intersection of sex, love, embodime…

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Noura's Guide to Venus: Embracing Your Feminine Essence 5:22

4M ago5:22

5:22

In this mini-episode, our resident esoteric expert and astrologer, Noura Bourni, offers a quick yet powerful guide to tapping into the divine feminine and working with Venusian energy. She shares how you can embody the essence of Venus to cultivate self-love, sensuality, and deeper connections in your life. Noura will be sharing her astrological wi…

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#436: The Medicalization of Birth and the Rise of Midwifery with Lindsey Meehleis 1:16:32

4M ago1:16:32

1:16:32

Becoming a parent is a profound transformation, filled with both awe and responsibility. Midwife Lindsay Meehleis, with over two decades of experience, joins the conversation to reveal the deeper wisdom of birth, the power of intuition, and the ways medical intervention has shaped modern childbirth. Through personal reflections and expert insights,…

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Alain de Botton: What Does It Really Take to Find and Maintain Love Today? 1:16:18

4M ago1:16:18

1:16:18

For the first episode of Letters to Venus, Caggie is joined by renowned philosopher, author, and founder of The School of Life, Alain de Botton. Together, they explore the evolution of love and relationships, the complexities of modern dating, and why emotional intelligence is more crucial than ever in today’s fast-paced, technology-driven world. T…

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Introducing Letters to Venus: Love, Relationships, and Matters of the Heart 4:34

4M ago4:34

4:34

Letters to Venus is a new spin-off show from Saturn Returns that explores the mysteries of love, relationships and dating through the lens of astrology. Hosted by Caggie, this series dives into the celestial wisdom of Venus - the goddess of love, beauty and desire - to help listeners better understand their own hearts, relationship patterns and pat…

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#435: Mastering Communication & Conflict: Skills That Will Change Your Relationship & Life with Harville Hendrix & Helen LaKelly Hunt 1:04:27

4M ago1:04:27

1:04:27

Effective communication is the foundation of every strong relationship, yet so many of us struggle to truly be heard and understood. Renowned relationship experts and authors Harville Hendrix and Helen LaKelly Hunt return to share their groundbreaking insights on how dialogue can transform the way we connect. Drawing from their latest book, How to …

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#434: The Art of Asking the Right Questions in Love with Lindsay Jill Roth 1:14:11

4M ago1:14:11

1:14:11

Author and producer Lindsay Jill Roth joins the podcast and shares the journey behind her book, Romances & Practicalities, offering a fresh perspective on love and relationships. In this lively and heartfelt conversation, Lindsay reflects on how her personal experiences, from navigating romantic entanglements to embracing the unexpected, shaped her…

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#433: Diving Deeper into Channeling, Mediumship, and Shamanic Insights with Riz Mirza 1:33:45

5M ago1:33:45

1:33:45

Riz Mirza, a psychic, channeler, medium, and shaman, offers a profound and thought-provoking exploration of spirituality, emotional awareness, and our connection to unseen realms. From uncovering the distinctions between his roles to sharing transformative stories of his journey, Riz invites us all to reconsider how we perceive reality, inner peace…

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#432: The Intersection of Psychology, Somatics, and Healing with Alyssa Nobriga 1:00:23

5M ago1:00:23

1:00:23

Personal growth is the foundation of meaningful transformation — both for ourselves and the people we support. This episode dives into the crucial role of self-awareness and personal development for coaches, therapists, and healers. Alyssa Nobriga, an expert in integrating somatic practices with traditional therapy, joins us to explore why individu…

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Bonus: Community Q&A Understanding Fertility & Hormone Health with Dr. Helen O’Neill from Hertility 1:02:32

5M ago1:02:32

1:02:32

Trigger warning: this episode discusses sensitive topics around fertility. If this is difficult for you, please keep this in mind before you listen. In this special Q&A episode, Caggie is joined by returning Saturn Returns guest, Dr. Helen O'Neill, to answer your questions about fertility, hormones, egg freezing, balancing motherhood and career, an…

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#431: Nine Hard Truths About Love with Jillian Turecki 1:01:22

5M ago1:01:22

1:01:22

Jillian Turecki, Certified Relationship Coach and author of It Begins With You: The 9 Hard Truths About Love That Will Change Your Life, returns to the podcast to share powerful insights about the transformative power of self-awareness and personal accountability in shaping romantic connections. We explore the origins of her book and its central pr…

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#430: The Narcissism Epidemic: Reclaiming Connection in a Disconnected World with Teal Swan 1:02:59

5M ago1:02:59

1:02:59

Human relationships are at a crossroads and in this thought-provoking conversation with speaker and author Teal Swan we explore why. Teal unveils how modern dynamics, like the rise of narcissism and the constant influx of social media stimuli, are disrupting our ability to connect with others — and even with ourselves. She dives into the roots of r…

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Cultivating Joy: Radhi Devlukia-Shetty on Ayurveda, Self-Discovery, and Finding Balance 58:26

5M ago58:26

58:26

In this uplifting episode of Saturn Returns, Caggie sits down with Radhi Devlukia-Shetty - New York Times bestselling author, chef, and wellness entrepreneur. Radhi opens up about her deeply personal journey of self-discovery, the profound influence of her Indian heritage, and the Ayurvedic traditions that have shaped her life and work. Together, C…

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#429: Community Member Coaching Sessions: The Path to Secure Attachment 1:10:37

5M ago1:10:37

1:10:37

In this transformative coaching session with Create The Love Community™ member Kyla Bouvier, Kyla candidly explores her journey of understanding attachment styles and how they influence her relationships, parenting, and professional aspirations. Together, we unpack her patterns of fearful-avoidant and anxious attachment, shaped by childhood dynamic…