Sheila Botelho is a business strategist to visionary leaders. With decades of experience in wellness, sales, and transformational coaching, she guides people to build wealth and impact in alignment—while elevating their energy, influence, and legacy. In this show, Sheila delivers conversations that highlight her self-care-focused approach of empowering founders to rewrite money stories, scale sustainably, and lead with confidence, joy, and balance. She believes thriving businesses begin with ...
…
continue reading

1
Outgrowing The Rules You Built Success On | EP 496
7:12
7:12
Play later
Play later
Lists
Like
Liked
7:12🔗 Mentioned on this Episode: Show Notes 👈 You’re not burned out. You’re just tired of doing business the way they told you to. In this minisode, we unpack the subtle emotional and energetic toll of building a business that no longer fits who you are. You’ll walk away with a deeper understanding of how decision fatigue, success guilt, and high-funct…
…
continue reading

1
The Subtle Pattern That Keeps High Performers Stuck | EP 495
17:06
17:06
Play later
Play later
Lists
Like
Liked
17:06🔗 Mentioned on this Episode: Show Notes 👈 You’re not unmotivated—and you’re definitely not broken. If you’ve been shrinking your dream just enough to keep it comfortable, this episode will help you understand why—and what to do about it. I walk you through how high-achieving women often find themselves stuck in a loop where it looks like momentum, …
…
continue reading

1
The Hidden Habits Sabotaging Your Success | EP 494
6:47
6:47
Play later
Play later
Lists
Like
Liked
6:47🔗 Mentioned on this Episode: Show Notes 👈 If you’ve grown your business to six or even multiple six figures, this episode is for you. Because the hard truth is this: the habits that helped you succeed early on might be the very ones holding you back now. In today’s episode, I’m sharing real stories from clients in finance, therapy, and wellness—wom…
…
continue reading

1
Why Reducing Decisions Is the Key to Your Next Growth Phase | EP 493
26:56
26:56
Play later
Play later
Lists
Like
Liked
26:56🔗 Mentioned on this Episode: Show Notes 👈 You’ve built something powerful. Your audience sees the polished results, the consistent delivery, and the next-level strategy. But behind the scenes, your energy is leaking through endless, invisible decisions—most of which no one else even sees. In this episode, I unpack what decision fatigue really looks…
…
continue reading

1
The Cost of Constant Decision-Making in Business | EP 492
6:28
6:28
Play later
Play later
Lists
Like
Liked
6:28🔗 Mentioned on this Episode: Show Notes 👈 Ever feel like you’re constantly “on” but never really moving forward? In this minisode, I share a personal story of clarity, confusion, and the turning point that led me to develop what is now the method I run my business by. We explore the overlooked truth about decisions—how depending on your approach to…
…
continue reading

1
Rewriting Success Without the Hustle with Therapist & Founder Maureen Codispodi | EP 491
39:36
39:36
Play later
Play later
Lists
Like
Liked
39:36🔗 Mentioned on this Episode: Show Notes 👈 In a world where “having it all together” is the expected norm, today’s conversation offers a refreshing reframe. I’m joined by Maureen Codispodi, therapist and founder of Help Clinic Canada Canada, a counselling practice offering low-fee, accessible mental health care for Canadians, by Canadians. With a ba…
…
continue reading

1
The Relationship Shift That Transforms How You Lead, Love, and Succeed | EP 490
5:33
5:33
Play later
Play later
Lists
Like
Liked
5:33🔗 Mentioned on this Episode: Show Notes 👈 Ever notice how your relationships seem to click more easily when you feel aligned and grounded in yourself? In this minisode, I share how strengthening the relationship with yourself can ripple outward—transforming how you show up in romance, friendship, business partnerships, and leadership. This isn’t ab…
…
continue reading

1
Which Founder Archetype Are You (And How To Grow No Matter Your Style) | EP 489
16:04
16:04
Play later
Play later
Lists
Like
Liked
16:04🔗 Mentioned on this Episode: Show Notes 👈 When it feels like you're stuck between the business you have and the impact you’re meant to create, it’s rarely about needing more strategy. It's usually about noticing the way you approach growth. In today’s episode, I reveal the three founder archetypes sI see repeatedly in high-achieving entrepreneurs—a…
…
continue reading

1
How Human Design Helped Me Build a Business That Feels Like Me | EP 488
7:08
7:08
Play later
Play later
Lists
Like
Liked
7:08🔗 Mentioned on this Episode: Show Notes 👈 If you’ve ever found yourself questioning your path, pivoting your process, or wondering why your business doesn’t follow a “straight line” like others—this minisode is your invitation to stop the spiral. I share how Human Design has shaped my understanding of sustainable success—and how leaning into it hel…
…
continue reading

1
How to Truly Create Your Version of a Happy, Successful Life | EP 487
14:13
14:13
Play later
Play later
Lists
Like
Liked
14:13🔗 Mentioned on this Episode: Show Notes 👈 If you're in a season where your calendar is full, your energy is split, and you’re being pulled in a hundred directions—you’re not alone. In today’s episode, I’m sharing what I’ve learned about staying rooted during chaotic seasons, and why your own rhythm—not someone else’s blueprint—is the secret to grow…
…
continue reading

1
Some Things Are Just for You - Reclaiming Joy from the Algorithm | EP 486
8:05
8:05
Play later
Play later
Lists
Like
Liked
8:05🔗 Mentioned on this Episode: Show Notes 👈 Have you ever caught yourself in a beautiful moment and thought, Should I share this? I had one of those right after Pilates recently. In this minisode, I’m peeling back the subtle conditioning that makes us feel like everything joyful or meaningful must become content. Especially when you’re a personal bra…
…
continue reading

1
Your Slow Season Is Building Something Bigger | EP 485
18:55
18:55
Play later
Play later
Lists
Like
Liked
18:55🔗 Mentioned on this Episode: Show Notes 👈 In this solo episode, I’m revisiting the bamboo metaphor I shared in one of my most listened-to episodes — and sharing how that quiet season of planting has grown into something far more powerful than I could’ve imagined. What started as a small seed of an idea has become a full movement: a new model for sc…
…
continue reading

1
The Money Shift That Finally Freed Me | EP 484
4:56
4:56
Play later
Play later
Lists
Like
Liked
4:56🔗 Mentioned on this Episode: Show Notes Money Workshop Details If you've ever hit a revenue milestone and still felt the weight of anxiety or pressure... you're not alone. In today’s minisode, I’m sharing the deeper shift that helped me move beyond survival mode — into a version of success that actually feels free. I'll walk you through the unexpec…
…
continue reading

1
Permission to Dream Bigger - Trusting Yourself Beyond the Fear of Disappointment | EP 483
12:52
12:52
Play later
Play later
Lists
Like
Liked
12:52🔗 Mentioned on this Episode: Show Notes 👈 In today’s solo chat, I'm inviting you to rethink something you’ve probably been taught for years: the idea that you should always temper your expectations. As we move into Q2, it's the perfect time to reflect on how this mindset might be quietly capping your potential — and what a healthier, more empowerin…
…
continue reading

1
Are You Stalling Your Own Growth Without Realizing It? | EP 482
4:24
4:24
Play later
Play later
Lists
Like
Liked
4:24We all say we want growth — but are we truly ready to live into it? In today’s minisode, I share a powerful personal story from my early days in wellness and business that mirrors a pattern I still see today: how seasoned entrepreneurs can unknowingly stall their own evolution. You'll learn how to spot the quiet ways you might be waiting for the "p…
…
continue reading

1
From Solo Hustle to Sustainable Success - The Power of Strategic Connection | EP 481
16:44
16:44
Play later
Play later
Lists
Like
Liked
16:44You’ve built something meaningful. You’ve grown, pivoted, and stretched yourself in ways most people wouldn’t understand. But perhaps you’ve reached a point where even your wins feel weighty. In today’s solo episode, I’m sharing the mindset shift that took me from doing everything alone to creating sustainable success through aligned, strategic con…
…
continue reading

1
Success That Feels Good - A Quiet Revolution for Female Founders | EP 480
4:30
4:30
Play later
Play later
Lists
Like
Liked
4:30When I launched this podcast in 2020, it was an intuitive experiment—just me, my mic, and a desire to connect more deeply with the community I love. Fast forward to today, and my work now spans industries—from artists and tech leaders to healers and coaches—all leading with intention and purpose. In this minisode, I’m reflecting on how things have …
…
continue reading

1
How to Move from Overthinking to Aligned Action | EP 479
11:35
11:35
Play later
Play later
Lists
Like
Liked
11:35What if the reason you feel stuck isn’t that you need another strategy—but that you’ve stopped trusting yourself? In this episode of CONNECT with Sheila Botelho, we’re getting real about self-trust—how we lose it, why it keeps us in a cycle of overthinking, and how to rebuild it so that your next chapter is fully yours. Sheila shares a pivotal mome…
…
continue reading

1
The Business Relationship You’ve Been Ignoring (And Why It’s Costing You) | EP 478
9:59
9:59
Play later
Play later
Lists
Like
Liked
9:59Is your business feeling more like a to-do list than a calling lately? In this minisode, Sheila reframes the way you approach growth—not with more hustle, but with deeper alignment. Drawing from decades of experience guiding high-achieving women, she shares why your business is not just a system to optimize but a relationship to tend. If you’ve bee…
…
continue reading

1
Turning Imposter Syndrome Into Your Next Big Win with Lisa Simone Richards | EP 477
37:06
37:06
Play later
Play later
Lists
Like
Liked
37:06How do you know when it’s time to pivot—really pivot? And more importantly, how do you navigate the fear and uncertainty that comes with it? In this episode, I sit down with Lisa Simone Richards, co-founder and CEO of Pearl Spark Pages, a luxury stationery brand designed to help female founders push past imposter syndrome and build self-trust throu…
…
continue reading

1
The 3 Hidden Truths of Sustainable Success Most Entrepreneurs Overlook | EP 476
7:33
7:33
Play later
Play later
Lists
Like
Liked
7:33You’re doing all the right things. You’re growing, scaling, achieving… but why does it still feel hard? The truth is, success isn’t about doing more. It’s about doing the right things, with the right energy. In this episode, I’m breaking down three truths about success, growth, and magnetism that will change how you run your business. We’ll talk ab…
…
continue reading

1
How Strength & Stillness Transformed My Business Strategy | EP 475
12:29
12:29
Play later
Play later
Lists
Like
Liked
12:29They say art imitates life, but what if business imitates self-care? This year, I pushed my body in two seemingly opposite directions—strength training and yoga—and what I learned transformed the way I lead, decide, and grow. In this episode, I break down five surprising lessons from lifting heavy and slowing down, and how they directly apply to sc…
…
continue reading

1
The Power of Strength & Stillness in Business | EP 474
5:57
5:57
Play later
Play later
Lists
Like
Liked
5:57Strength gets you to the table. Stillness keeps you there. As a high-achieving woman, you already know how to push. You’ve built, you’ve scaled, you’ve made bold moves. But if success feels harder than it should—if it’s costing you more energy than it’s giving back—it might not be about doing more. It might be about integrating stillness. In this e…
…
continue reading

1
How to Align Your Business & Life with Who You’re Becoming | EP 473
18:24
18:24
Play later
Play later
Lists
Like
Liked
18:24*New Audio* Ever look back at your past self and think, Wow, I can’t believe I used to think that way? That’s not something to be embarrassed about—it’s proof of growth. The most successful people in business and life aren’t the ones who rigidly stick to one path forever. They’re the ones who allow themselves to evolve, change their minds, and rede…
…
continue reading

1
The Courage to Be Yourself—The Key to Business Success | EP 472
7:20
7:20
Play later
Play later
Lists
Like
Liked
7:20If you’re trying to build your business by following someone else’s formula, you’re already at a disadvantage. The most successful entrepreneurs aren’t just strategic—they’re authentic. They create brands that are aligned with who they are, and in doing so, they attract clients who are an easy yes. In this episode, we’re breaking down why authentic…
…
continue reading

1
Relationships & Business: The Secret to Magnetic Relationships & Business Growth | EP 471
7:47
7:47
Play later
Play later
Lists
Like
Liked
7:47If you’ve ever felt frustrated because the people closest to you don’t fully understand your entrepreneurial journey, this episode is for you. Today, we’re talking about how relationships—romantic, familial, and friendships—impact your ability to scale and sustain a business. The truth? Most female founders I’ve worked with are first-time entrepren…
…
continue reading

1
How To Stay Grounded In Your Business When Life Feels Uncertain | EP 470
5:51
5:51
Play later
Play later
Lists
Like
Liked
5:51There’s a lot happening in the world right now—big shifts, endless news cycles, and constant distractions pulling you in every direction. It’s easy to feel like your purpose has to take a backseat to everything unfolding around you. But here’s the truth: The work inside you still needs to be done. And the key to moving forward? Faith. In this episo…
…
continue reading

1
The Power of Seasons in Entrepreneurship with Leslie Kuster | EP 469
39:50
39:50
Play later
Play later
Lists
Like
Liked
39:50Your energy is your most valuable business asset. But how often do you truly invest in it? In this episode, I sit down with powerhouse entrepreneur Leslie Kuster to talk about self-care as a strategic advantage in business. We dive into the importance of slowing down, redefining success, and embracing seasons in business and life. If you’ve ever fe…
…
continue reading

1
Your Ambition Isn’t Selfish—It’s a Gift. Own It | EP 468
4:22
4:22
Play later
Play later
Lists
Like
Liked
4:22Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
When Success Feels Far Away—How to Keep Going Anyway | Ep 467
14:39
14:39
Play later
Play later
Lists
Like
Liked
14:39Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
How One Simple Shift Transformed My Energy, Business, and Life | EP 466
4:11
4:11
Play later
Play later
Lists
Like
Liked
4:11Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
Eating to Win: Simple Nutrition Hacks for More Energy & Focus | Ep 465
16:04
16:04
Play later
Play later
Lists
Like
Liked
16:04Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
Afraid of Aging? This One’s for You | Ep 464
11:05
11:05
Play later
Play later
Lists
Like
Liked
11:05Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading
Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
How Smart Fitness Boosts Your Mood, Energy, and Creativity | Ep 462
9:26
9:26
Play later
Play later
Lists
Like
Liked
9:26Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
Building a Solid Foundation for Your Business and Well-Being | Ep 461
12:31
12:31
Play later
Play later
Lists
Like
Liked
12:31Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
How to Build Self-Trust and Magnify Your Impact | Ep 460
12:51
12:51
Play later
Play later
Lists
Like
Liked
12:51Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
Unhooking from Unhealthy Money Patterns and Rewriting Your Story for Abundance | EP 459
25:38
25:38
Play later
Play later
Lists
Like
Liked
25:38Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
What’s Draining Your Energy? Simple Ways to Reclaim Your Focus | Ep 458
8:35
8:35
Play later
Play later
Lists
Like
Liked
8:35Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
What Embodied Success Can Look Like | EP 457
20:03
20:03
Play later
Play later
Lists
Like
Liked
20:03Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
New Year Vision - How Reflecting on Five Years Can Shape The Next Chapter | Ep 456
9:32
9:32
Play later
Play later
Lists
Like
Liked
9:32Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
Building Connection Through Mothertelling with Courtney Hobbs | Ep 455
42:32
42:32
Play later
Play later
Lists
Like
Liked
42:32Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
Breaking Free from Old Programming - Your Dreams Are Calling | EP 454
8:43
8:43
Play later
Play later
Lists
Like
Liked
8:43Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
How One Simple Shift Can Transform Your Year | Ep 453
8:53
8:53
Play later
Play later
Lists
Like
Liked
8:53Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
Your Energy Is Your Business - How to Protect Your Power and Avoid Burnout | Ep 452
9:38
9:38
Play later
Play later
Lists
Like
Liked
9:38Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
Setting New Boundaries That Align with Your Vision | Ep 451
10:36
10:36
Play later
Play later
Lists
Like
Liked
10:36Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
The Magic of Consistency: How Small Habits Build Big Results | Ep 450
9:56
9:56
Play later
Play later
Lists
Like
Liked
9:56Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
Unlocking Collective Impact: How Women Leaders Are Changing the Game | Ep 449
13:18
13:18
Play later
Play later
Lists
Like
Liked
13:18Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
From Overwhelm to Intentional Growth: The Role of Purpose in Scaling Your Business | Ep 448
5:41
5:41
Play later
Play later
Lists
Like
Liked
5:41Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading

1
The Power of Sisterhood: Aligning Your Circle with Your Vision | Ep 447
9:11
9:11
Play later
Play later
Lists
Like
Liked
9:11Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all …
…
continue reading