My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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Here’s what no one tells you about creating a meaningful life and career: it’s never as straightforward as it seems. A great life means following the breadcrumbs of what you love, staying curious, and being willing to fail, looking a little flaky, and staying true to yourself -- even when it all feels a little bit scary. Because when you’re brave enough to let go of old dreams and what’s no longer aligned, you make room for something even better.
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Growing Up Beverly Hills is different from how you've seen it depicted in movies and television. David and Stacy (Beverly Hills High School, Class of '84) interview the people who grew up in BH to bring you their true experiences and to share their interesting journeys. Hosted on Acast. See acast.com/privacy for more information.
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Dreaming of leaving the 9-5 life behind and chasing after your product-based biz dreams? You’ve officially found your people. Join Product-based biz whisperer and seven-figure brand owner Stacie Jones on a journey to create lifelong connections in the lonely business of being your own product-based boss. Whoever said that being a solo entrepreneur has to be an isolating experience has clearly never done it like this before. The Nourished Product-Preneur Podcast is an ongoing and open convers ...
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Around The Coin is a podcast exploring finance, fintech, and the future of money. Hosted by industry experts, it features deep dives into payments, crypto, banking, and disruptive innovations shaping the global economy.
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Get the inside, in-depth exclusive stories behind the world’s biggest and most notable female entrepreneurs and leaders. Hear their personal journeys, including epic highs AND lows, along with their secrets to success, which can help shave years of trial and error off your path to powerhouse success. Visit www.PotentialtoPowerhouse.com for more resources on becoming a true powerhouse in business and life.
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When talking about our economy, nightly newscasts only seem to report on the stock market and the unemployment rate. But that doesn’t tell us much about how millions of Americans are getting by. From prison phone rates to the high cost of diapers, Congressman Keith Ellison looks at how the people outside of the billionaire and millionaire class (you know, most of us) engage the economy.
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199. Belly Fat Scams, Supplements & the Truth About That Stubborn Midsection
18:26
18:26
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18:26You’ve seen the headlines, the ads, the promises of shrinking your waist overnight… but what’s actually true? In this episode, we’re unpacking the myths, the marketing, and the real science behind what’s going on with that stubborn midsection. Here’s what you’ll learn: The surprising truth about what belly fat really means for your health What to k…
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Can Web3 Security End Crypto Hacks - Mitchell Amador | ATC #560
1:17:27
1:17:27
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1:17:27In this special episode of 'Around The Coin,' host Stephen Sargeant sits down with Mitchell Amador, the CEO of Immunefi, to discuss groundbreaking advancements in Web3 security. Mitchell sheds light on how Immunefi aims to minimize crypto hacking incidents through innovative bug bounties and AI-driven processes. He also shares his early experiences…
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From Engineer to Crypto CEO Success - Tarun Gupta | ATC #559
48:11
48:11
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48:11In this episode of the Around The Coin podcast, host Stephen Sargent sits down with Tarun Gupta, CEO of Coinshift, to delve into groundbreaking advancements in crypto treasury management and accounting. Tarun discusses Coinshift's innovative protocols including their yield-bearing stablecoin on Zos Platform, and shares insights on the regulatory la…
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198. The Truth About GLP-1s: A Dietitian’s Take with Ana Reisdorf, MS, RD
32:08
32:08
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32:08In this episode, we’re uncovering The Truth About GLP-1s with special guest Ana Reisdorf, MS, RD—a seasoned dietitian and founder of the GLP-1 Hub. Whether you’re curious about medications like Ozempic, wondering how they work, or trying to figure out if they’re right for you or a loved one, this episode breaks it all down in a practical, no-nonsen…
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Invent It. Patent It. Scale It. How This Female Founder Did It All, with Natalie Boyatt
37:17
37:17
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37:17In this episode of Potential to Powerhouse, host Tracy Holland sits down with powerhouse entrepreneur Natalie Boyatt — Founder & CEO of Bevee, the brilliant, patented drink carrier changing the way we transport our favorite beverages. Natalie shares her incredible story of taking a common problem — carrying multiple drinks without spilling — and tu…
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The Untapped Trillion-Dollar Market: Why Aging is the Biggest Business Opportunity with Abby Levy
43:52
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43:52In this episode, Tracy Holland sits down with powerhouse entrepreneur, venture capitalist, and longevity thought leader Abby Miller Levy — Founder and Managing Partner of Primetime Partners, a VC firm investing in innovative companies serving the 50+ demographic. Abby’s mission? To challenge everything we think we know about aging and to turn longe…
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Will 2025 Be Crypto's Turning Point? - William Quigely | ATC #558
1:11:06
1:11:06
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1:11:06Join host Stephen Sargeant in an engaging conversation with William Quigley, co-founder of Tether and WAX blockchain. They discuss a wide range of topics including the early days of VC investing in the 90s, the rise and fall of NFTs, the transition from speculation to utility in the crypto space, and the future of blockchain-based gaming and hardwa…
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197. 5 Steps to Crush Your Cravings (+ free guide with meal plan!)
13:06
13:06
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13:06Feel like cravings are sabotaging your progress or leaving you frustrated with food? You’re not alone—and you’re not broken. In this episode, we’re unpacking why cravings aren’t the enemy but actually powerful signals from your body. Instead of fighting them, we’ll walk through 5 simple steps to understand what your cravings really mean and how to …
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Real World Asset Tokenization Uncover - Angus & Keith O'Callaghan | ATC #557
56:27
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56:27In this episode of Around the Coin, hosted by Stephen Sargeant, we delve into the world of Real World Asset (RWA) tokenization. The episode features insights from Angus O'Callaghan, Head of Markets at XDC Network, and Keith O'Callaghan, Head of Asset Management and Structuring at Archax Capital. The discussion covers the intersection of traditional…
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196. Inflammation, Eczema & the Gut: What Your Skin Is Telling You with guest, registered dietitian Julia Chien, BSc, RD
36:36
36:36
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36:36In this episode, I’m joined by a special guest—a Registered Dietitian, Julia Chien, who brings a deeply personal and holistic approach to healing. After struggling for years with eczema, she found lasting relief through integrative and functional nutrition. Her own healing journey inspired her to help others overcome inflammation, gut issues, hormo…
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Taking Up Space: Cesalina Gracie on Owning Your Power and Setting Boundaries
53:33
53:33
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53:33Welcome to Potential to Powerhouse: Success Secrets from Female Leaders, where host Tracy Holland dives into transformative conversations with trailblazing women. In this episode, Cesalina Gracie, a powerhouse entrepreneur and global leader in Brazilian Jiu-Jitsu, shares invaluable insights on personal empowerment, setting boundaries, and cultivati…
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From Entrepreneur to Digital Maverick - Debbie Soon | ATC #556
1:04:18
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1:04:18In this enlightening episode of 'Around the Coin,' host Stephen Sargeant sits down with the multifaceted Debbie Soon. Debbie is an entrepreneur, recent author, and investor who has collaborated with Randy Zuckerberg at Hug, creating a diverse marketplace for both physical and digital artists. This episode delves into her captivating journey from tr…
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195. What Is All the Hype About Protein (and do I need to eat more?)
17:48
17:48
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17:48If you’ve found yourself stress-Googling “how much protein should I eat” while sipping your morning coffee, this episode is for you. In this episode we discuss: Why is protein such a big deal? How much protein do you actually need? What happens if you don't get enough? What happens if you eat too much? Easy ways to get in more protein? What about p…
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Bridging Fiat and Crypto Worlds - Nik Denisenko | ATC #555
48:43
48:43
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48:43Join your host Stephen Sargeant in this exciting episode as he sits down with Nik Denisenko, CTO and co-founder of Brighty app. Explore Nick's journey from working at Revolut Business to pioneering Brighty, a hybrid neo-digital bank that simplifies the use of crypto and fiat currencies. Learn about the intricacies of crypto-backed credit cards, reg…
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Imposter Syndrome is Stealing Your Success — Here’s How to Take It Back
17:24
17:24
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17:24In this raw and relatable conversation, Heather Monahan opens up about her struggles with Imposter Syndrome, from her corporate career to taking the stage at global events. Tracy and Heather reveal the surprising truth: even the most successful women battle self-doubt. Learn powerful techniques to rewrite your inner narrative and step into your pow…
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Decision Fatigue: Stop Second-Guessing & Start Moving Fast
15:37
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15:37In this empowering segment, Tracy Holland and Heather Monahan dive deep into the topic of Decision Fatigue. If you’ve ever found yourself paralyzed by overthinking—whether it’s a career move, a relationship decision, or even a day-to-day choice—this is for you. Tracy shares her personal method to break free from analysis paralysis and confidently m…
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The Burnout Trap: Why "Hustle Harder" is a Lie
17:09
17:09
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17:09Heather and Tracy expose the myth that hustling harder equals more success. In this refreshing take, they challenge the "24/7 grind" mindset and reveal the real secret to long-term success: future-self networking. This segment will change how you view productivity forever. Key Takeaways: Hustle = Burnout. More hours ≠ more impact. The Future-Self N…
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From TradFi to Blockchain Innovation - Staci Warden | ATC #554
56:20
56:20
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56:20In this episode of the Around the Coin Podcast, host Stephen Sargeant welcomes Staci Warden, the CEO of Algorand, for a deep dive into the blockchain's unique features and real-world applications. They discuss the challenges and strategies for navigating the U.S. regulatory system, the significance of transactions per second, and the critical role …
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Maneuvering PR in Crypto Space - Rachel Pipan | ATC #553
1:03:08
1:03:08
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1:03:08Join host Stephen Sargeant in an insightful episode of Around the Coin Podcast as he engages with PR specialist Rachel Pipan founder of Maneuvre. Rachel shares her wealth of knowledge on attracting top journalists and media outlets, and crafting impactful messages for startup founders in the payment tech, crypto, and Web3 sectors. Discover actionab…
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194. Dodging the Quick Fix Trap: How to Refocus on What Actually Works for Your Health
30:58
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30:58In this episode, we’ll cover: Why quick fixes are designed to prey on your frustration (and why they never deliver long-term results) How to shift your mindset from "what will get me fast results?" to "what will make me feel good and strong today?" Simple daily habits that actually help with body composition, energy, and well-being in your 40s How …
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Balancing Crypto Innovation and Regulation - Joseph Ciccolo | ATC #552
1:01:50
1:01:50
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1:01:50In this episode of the Around the Coin Podcast, host Stephen Sargeant sits down with Joseph Ciccolo, founder and president of BitAML and Executive Director of The California Blockchain Advocacy Coalition, to delve into the world of crypto compliance and regulation. Covering Joe’s journey in the industry since 2015, the discussion explores the evolu…
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From Major Brands to Web3 Expert - Diego Borgo | ATC #551
52:46
52:46
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52:46In this episode of the Around the Coin podcast, host Stephen Sargeant interviews Diego Borgo, a Web3 marketing expert who has advised major Fortune 500 companies like Adidas and Porsche. Diego shares his journey from agency life to consulting on Web3 projects and discusses the challenges and opportunities in the space. The conversation dives deep i…
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193. The Key Step Missed by Those Wanting to Lose Weight
10:37
10:37
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10:37Imagine if, instead of constantly forcing yourself toward your goals, you built momentum so strong that it pulled you forward effortlessly. That’s the difference between struggling with progress and making it feel natural. In today’s episode, we’re diving into how to make progress more efficiently by shifting your mindset. And this isn’t just about…
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Crypto Solutions for Modern Merchants - Tim Ferland | ATC #550
49:11
49:11
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49:11Join host Stephen Sargeant in this insightful episode of the 'Around the Coin' podcast, featuring Tim Ferland, CEO of LetKnow Pay. Dive deep into the world of crypto payments, regulations, and compliance. Discover how LetKnow Pay is helping merchants conduct transactions using stable coins and various cryptocurrencies. Explore the challenges and op…
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192: Ask the Personal Trainer: Top 5 Must-Do Strength Training Moves for Maximum Effectiveness with guest, Amy Boyd
20:19
20:19
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20:19Our guest today is Amy Boyd—personal trainer, owner of BA Fitness, and one of my oldest friends from our college days. Amy shares with us her passion for wellness and empowering women, especially those over 40, to build a solid foundation of strength and vitality. In this episode, Amy reveals her top tips for staying consistent with your workouts a…
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The Truth About Self Doubt: Dr. Julie Ducharme’s Winning Formula
46:35
46:35
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46:35In this episode of Potential to Powerhouse, Tracy Holland welcomes Dr. Julie Ducharme, a multi-faceted powerhouse and advocate for women. From overcoming deeply ingrained self-doubt to building an empire of businesses and launching a global platform for women, Dr. Ducharme's journey is nothing short of extraordinary. This conversation dives into ho…
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Web3 and the Future of Your Dream Job - Adam Zec and Joshua Sklut | ATC #549
1:02:15
1:02:15
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1:02:15Join host Stephen Sargeant in this exciting episode as he explores how Web3 technology is transforming the recruitment process. Featuring Adam Zec and Joshua Sklut, the CEO and Chief People Officer of MyStandard. We delve into the mechanics of their innovative platform that leverages tokenomics to create a more equitable and efficient hiring landsc…
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191. Busting Popular Diet Trends – Fads and Trends to Leave Behind for Good
15:00
15:00
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15:00Today, we’re diving into some of the most popular diet trends and wellness fads that just don’t work long-term — and, in some cases, could even do more harm than good. Intermittent fasting, whole 30, drinking a gallon of water a day, and GLP-1 weight loss meds—are they really the key to lasting health? In this episode, we break down the most popula…
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Can Tokenization Reshape Financial Markets? - Marcos Viriato | ATC #548
1:04:52
1:04:52
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1:04:52In this episode of the Around the Coin podcast, host Stephen Sargeant sits down with Marcos Viriato, co-founder and CEO of Parfin. They delve into topics around investment banking, real-world asset tokenization, and how traditional financial institutions are integrating blockchain technology. The discussion extends to how regulators and authorities…
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How AI and Blockchain Modify Future - Todd Ruoff | ATC #547
1:01:10
1:01:10
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1:01:10Join host Stephen Sargeant in this episode of Around the Coin for a deep dive with Todd Ruoff, CEO of Autonomys. Discover how Autonomys is innovating in the blockchain space with their novel layer one network featuring storage, interoperability, sustainability, and accessibility. Todd shares insights on AI integration, privacy versus transparency, …
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From Digital Marketing to Crypto Super Apps - Dan Mulligan | #546
57:30
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57:30Join host Stephen Sargeant from Around The Coin Podcast as he dives deep into the world of crypto with Dan Mulligan, Founder and CEO of Nycrypto, the company behind Tidus Wallet. In this episode, they discuss a wide range of topics including meme coins, wallet infrastructure, and the U.S. government's evolving stance on Bitcoin and cryptocurrency. …
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I’m thrilled to kick off 2025 with an exciting episode: My Take on 2025 Nutrition Trends. Food trends are constantly changing, influenced by science, culture, and consumer priorities. This year, the focus is clear: health-focused, sustainable, and personalized eating habits. Today, we’ll unpack the 7 hot trends that experts predict will shape our p…
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Eliminating Fraud in the Digital Payments Era - Marshall Greenwald | #545
1:03:41
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1:03:41Join us in this fascinating episode of the 'Around The Coin' podcast where host Stephen Sargeant sits down with Marshall Greenwald, the founder of IoniaPay. They dive deep into the world of seamless, one-touch payments, instant transactions, and fraud elimination. Marshall shares insightful stories about the complexities of the payment sector, U.S.…
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189. 3 Goals to Crush in 2025 (And the Ones You Should Leave Behind)
10:46
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10:46🎙 Podcast Preview: Hey there, and welcome back to the podcast! Happy New Year! With a new year, it’s natural to think about goals and resolutions. But let’s face it—sometimes those goals are fueled by unrealistic expectations or habits that don’t truly serve us. That’s why in today’s episode, we’re cutting through the noise to focus on what really …
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