Best Stefanie And Courtney Podcasts (2025)

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Bachelor Breakups and Big Predictions: After Reality Starring Stefanie Parker, AKA She’s All Batch 44:24

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24d ago44:24

44:24

In this episode of After Reality, I sit down with Stefanie Parker from She’s All Batch to dive into everything Bachelor Nation. We chat about the latest breakups, marriages, and baby news, and I share some personal reflections on my own past breakup and what it’s really like living in the spotlight. Stephanie and I also speculate about the future o…

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3050: Training Versus Working Out by Sam Lynch of Fitnitiative on Structured Exercise Progression Advice 11:31

3h ago11:31

11:31

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3050: Sam Lynch highlights the vital distinction between training and working out, showing how a structured approach can turn effort into measurable progress. While working out keeps you moving…

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What About That Tennis Joker! 1:13:01

6h ago1:13:01

1:13:01

EP795: Bryan has some thoughts on the new Superman. But it's the Joker that get's B&K talking! Who wore it better? Jack or Heath? Plus, Bryan watches some Tennis and has no idea what he talking about. Then Bryan watches some more tennis and is additionally clueless. Bryan knows nothing! But it's fun to listen. Finally, driving golf carts can be a d…

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TCB Informercial: Joel Kim Booster 1:05:10

20h ago1:05:10

1:05:10

The Commercial Break Podcast | EP#794 Joel Kim Booster Bryan & Krissy speak with podcaster, producer, actor, comedian, writer & TV host Joel Kim Booster. From his early days a stand up comedian to his iconic penning of the film "Fire Island", Joel shares his journey along the long road to success. From his early religious upbringing to coming out, …

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3049: Lost and Found by Steve Kamb of Nerd Fitness on A Journey from Burnout to Realignment 12:35

1d ago12:35

12:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3049: Steve Kamb shares a raw, personal reflection on losing his way after achieving major life goals, and how reconnecting with his deeper "why" helped him rediscover purpose. His journey from…

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Authenticity in the Wine Business: Lessons from Ross Halleck of Halleck Vineyard 49:40

1d ago49:40

49:40

Despite being the son of a pharmacist turned wine professional, I did not know the purpose of an Entheogen. Ross Halleck set me straight,so much so, that after defining an entheogen, the value of the consumption of wine became clearer. Ross Halleck doesn’t just make wine—he might just ask you to close your eyes and seek the divine within a single g…

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3048: Fear of Mediocrity by Stefanie Bonastia with Jessi Kneeland on Diet Culture and Fitness Advice 13:14

2d ago13:14

13:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3048: Stefanie Bonastia explores the hidden cost of over-identifying with diet culture and fitness, revealing how fear of mediocrity often masks untapped passions and deeper potential. Through …

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3047: What Would Your Future Self Thank You For? by Marc Bilodeau of Fit Trend on Building Daily Habits 12:17

3d ago12:17

12:17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3047: Marc Bilodeau challenges you to imagine the version of yourself five years from now and consider what daily habits today will shape that future. With a focus on consistent, small actions …

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3046: Realizing I'm Really Going to Die Someday by Shelby Forsythia on The Beauty of Living 12:04

3d ago12:04

12:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3046: Shelby Forsythia explores how confronting the inevitability of death can awaken us to the urgency and beauty of living. By embracing impermanence, she uncovers a deeper presence, emotiona…

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3045: What to Know About Blood Sugar Spikes by Danielle Omar of Food Confidence on Long-Term Metabolic Health 13:09

4d ago13:09

13:09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3045: Sudden blood sugar spikes can leave you feeling foggy, jittery, or drained, and over time, they may contribute to insulin resistance, weight loss struggles, and increased risk of metaboli…

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3044: Pernicious Anemia and Shots vs Supplements - The Importance of the B12 Vitamin 11:08

5d ago11:08

11:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3044: Dr. Neal Malik explains how pernicious anemia, an autoimmune condition, prevents proper absorption of vitamin B12, leading to serious health risks if untreated. While high-dose oral suppl…

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Piggy Fronting Dr. Oz! 1:10:18

5d ago1:10:18

1:10:18

EP793: Dr. Oz, fake TV doctor and newly appointed Sect. of the Kingdom, once tested Teresa Caputo's ability to speak with dead people. It goes well for her and terrible for all others involved . Plus, Bryan has a run-in with an Insta personality he follows at Disney. TCB Tunes: Starbucks Boyfriend Watch EP #793 on YouTube! Text us or leave us a voi…

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Violet Grgich on Wine as Emotion, Heritage & Rebellion | Wine Talks with Paul K 48:26

5d ago48:26

48:26

Proper winemaking takes humility. It takes a story. It takes risk. And I guess risk is relative. when you come from nothing or next to nothing and you plot a path and execute a path, that comes from and takes humility. Mike Grgich landed in Saint Helena with $32 dollars sewed in his shoe and landed in front of a faceless hotel. He wasn't sure at th…

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3043: [Part 2] Exactly How To Figure Out What Diet Is Right for You by Ben Greenfield on Traditional Diets 13:22

6d ago13:22

13:22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3043: Many traditional diets share key traits like rich sources of fat-soluble vitamins and the absence of processed foods, but Ben Greenfield highlights why your ideal diet depends heavily on …

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Irritating Billionaires For Dummies! 1:07:19

6d ago1:07:19

1:07:19

EP792: Bryan has a mostly off and sometimes on again exchange going with billionaire Mark Cuban! Each year Bryan will bother Mark about something and Mark will respond with his disdain for anything Bryan says. The tradition continues as Bryan emails Mark about Elon Musk. Mark responds like a father disappointed in his child's stupidity. Plus, LaBUB…

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3042: [Part 1] Exactly How To Figure Out What Diet Is Right for You by Ben Greenfield on Weston Price Diet Research 13:23

7d ago13:23

13:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3042: Many popular diets promise universal results, but Ben Greenfield highlights why no single eating plan fits everyone. Drawing from Weston Price’s research, he reveals how diverse tradition…

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Mr. 5:30! 1:13:04

7d ago1:13:04

1:13:04

EP791: Bryan has been trolling the internet (and avoiding his children!). What he uncovers shakes us to our core. "FIIIVE THIRTY!!" made famous by his interaction with an unnamed man at the retirement community, may have a doppelgänger. At least he has a voice twin. Bryan and Krissy review Mr. 5:30. A sales consultant for.....someone. TCBit: Crabap…

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Napa Cabernet Reinvented: Kelham Vineyards’ Ron Nicholsen on Releasing Decade-Old Wines 55:13

7d ago55:13

55:13

At a recent Cabernet Sauvignon tasting in Los Angeles at the famed Republique restaurant, I spied this cool cat pouring off some aged wines. In that I fancy myself as a off-beat jacket guy, I had to engage Ron as to the provenance of not his wines, but of his jacket. And that is when the story began to unfold. Naturally, on the next trip to Napa, I…

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BIP Season 10: Big Changes, Same Old Popularity Contest 17:00

8d ago17:00

17:00

In this episode of After Reality, I’m sharing a little birthday update, a wild visit to my psychic (who had thoughts on Mel Owens and his possible ABC exit), plus a recap-ish of the highlights from the Bachelor in Paradise Season 10 (2025) premiere. We get into the tea on Mel’s divorce settlement, the new format shakeups, and yes—this show is still…

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3041: How to Get Back on the Exercise Train AND A Simple Fitness Plan for Travelers by Leo Babauta of Zen Habits 12:24

8d ago12:24

12:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: If you’ve struggled to restart your fitness routine or stay active while traveling, Leo Babauta shares a refreshingly simple path forward. Discover how to refocus on exercise with small, …

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TCB Infomercial: Courtney Michelle (Live From Audacy Studios) 1:12:54

8d ago1:12:54

1:12:54

The Commercial Break Podcast | EP#790 Influencer & Comedian Courtney Michelle Bryan & Krissy invite Courtney Michelle to head down to the Audacy Studios in Atlanta and join them on the couch! Courtney discusses her early years raised by her single mother, running away to start anew in Miami and her love of LA's creative scene. Plus, Bryan tries to …

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3040: The 10 Biggest Mistakes People Make In The Gym by Daniel Moses with Free Form Fitness on Training Smarter 10:49

9d ago10:49

10:49

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3040: Many gym-goers unknowingly sabotage their progress by making common mistakes that lead to injury, frustration, or wasted effort. Daniel Moses shares insights from top personal trainers on…

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3039: Your Pre-Workout Meal Guide: How To Choose The Right Foods For You by JC Deen on Nutrition Planning 12:33

10d ago12:33

12:33

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3039: JC Deen shares practical guidance on crafting a pre-workout meal that fuels performance without discomfort. Listeners will gain clarity on the timing, portion size, and types of foods tha…

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3038: The Sunk Cost Fallacy - STOP Digging by Joel of 5AMJoel on Breaking Free from Unproductive Habits 10:37

10d ago10:37

10:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3038: Joel reveals how the sunk cost fallacy quietly influences our decisions, keeping us stuck in unfulfilling jobs, toxic relationships, or unproductive habits. By breaking free from what's a…

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3037: How to Make Cardio Enjoyable by Nia Shanks on Functional Health Benefits and Improved Stamina 10:19

11d ago10:19

10:19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3037: Nia Shanks redefines cardio from a dreaded calorie-burning task into a self-care habit that enhances health, performance, and enjoyment of life’s favorite activities. By shifting the focu…

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3036: How to Maximize Nutrient Absorption and Food Combinations to Improve Digestion 11:25

12d ago11:25

11:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036: Dr. Neal Malik breaks down the science behind food combining and how strategic pairings like protein with carbs or iron with vitamin C can boost digestion, nutrient absorption, and blood …

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A Fight For Resources! 1:10:45

12d ago1:10:45

1:10:45

EP789: The TCB Universe went insane when Bryan was turned on to "Pauly Couch Cushions"! So, like the click thirsty creators they are, B&K waste no time getting back to his YouTube channel! This time Coach Pauly has advice ranging from: "Make her pay!" to...."Make her pay"! The cushions are gone but the Pauly is back. TCBit: The newly appointed CCIA…

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August Sebastiani on Gen Z, Wine Innovation & 100 Years of Sonoma Legacy 48:26

13d ago48:26

48:26

If you have spent any time at all in the wine trade...even if you have just visited the wine section of your favorite market; you know, have seen and recognize the name Sebastiani. They are one of the original Sonoma county wine families and August is the 4th generation. He makes an interesting point that traditionally in the Italian culture, the f…

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3035: When You're Doing Everything Right by Rachel Trotta on Sustainable Strategies to Unlock Fitness Results 13:20

13d ago13:20

13:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3035: Rachel Trotta challenges the myth of the “non-responder” and offers hope to those frustrated by slow or invisible fitness progress. Through client stories and expert insight, she explains…

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La CooCoo & Lenny Gaga! 1:18:23

13d ago1:18:23

1:18:23

EP788: Bryan & Krissy discuss the ongoing Labubu craze which has reached fevered heights! Now the Labubus have been caught biting people, sending evil spirits to their homes and generally riling up the Holy-Roller types! So TCb has a solution... La CooCoos' ! Then, Bryan reviews a video pf a former satanist has manages to blame everyone else for hi…

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Armenian-Mexican Fusion with Chef Ara Zada: From Lavash to Laughter| Wine Talks 57:40

14d ago57:40

57:40

When I told my wife I was interviewing Chef Ara Zada...she was like..."I follow him!""He is great!" She never says that about me. I guess I need to learn how to make "fusion"cuisine with Mediterranean food!. Chef Ara Zada has a storied career and now turned food influencer. We had a blast together. Ara Zada is the kind of guest who makes you wish y…

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3034: Are You Breathing Correctly During Training by Eric Leija on Mastering Your Breath to Improve Endurance and Strength 11:23

14d ago11:23

11:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3034: Eric Leija breaks down the critical role of proper breathing during training, not just for endurance, but for increasing power and avoiding fatigue. With actionable techniques like “exhal…

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TCB Is On The Loose! 1:03:41

14d ago1:03:41

1:03:41

EP787: Bryan and Krissy are recording live at the Audacy Studios today! Someone let them out of the cage and they are remarkably well behaved! Watch EP #787 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thec…

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3033: [Part 2] 12 Easy Ways to Remain on a Healthy Diet by Summer Banks with Diet Spotlight on Mindful Eating 12:24

15d ago12:24

12:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3033: Summer Banks shares twelve practical, low-effort strategies for staying on track with healthy eating even when motivation dips. From grocery hacks to mindful eating cues, her advice helps…

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TCB Infomercial: Donnell Rawlings 1:04:08

15d ago1:04:08

1:04:08

The Commercial Break Podcast | EP#786: DONNELL'S LINKS: ⁠⁠⁠Watch A New Day on Netflix Follow him on Instagram Tour dates Watch EP #786 with Donnell Rawlings on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram: ⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠…

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3032: [Part 1] 12 Easy Ways to Remain on a Healthy Diet by Summer Banks with Diet Spotlight on Long-Term Wellness 11:01

16d ago11:01

11:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3032: Summer Banks offers a refreshingly realistic approach to healthy eating by outlining twelve simple, actionable habits that help build consistency without feeling deprived. Her strategies …

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3031: How to Follow Through Like Never Before by Beth Wittig with Mark Fisher Fitness on Positive Mindset Shifts 11:21

17d ago11:21

11:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3031: Beth Wittig offers a refreshing, no-nonsense formula to finally break the cycle of starting strong and fizzling out on health goals. By blending mindset shifts with practical strategies l…

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3030: Could Your Life Use Some Editing? AND How to Be Present and Purposeful by Kerri Richardson on Mindfulness 13:03

17d ago13:03

13:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3030: Kerri Richardson draws a powerful parallel between editing a book and editing your life, encouraging you to clear emotional and physical clutter that no longer serves your goals. Through …

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Reality Steve & Papa Robertson Unpack Mel Owens: Artificial Hips, Wigs, & Golden Bachelor Backlash 43:25

18d ago43:25

43:25

In this episode of After Reality, I dive into the explosive controversy surrounding Mel Owens, the newly announced Golden Bachelor. To set the stage, I share a clip from Mel's recent podcast interview—originally brought to light by my friend and go-to scoop expert, Reality Steve. Mel's remarks have caused quite a stir. He openly stated his preferen…

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3029: 10 Tips to Achieve Any Goal by Stephen Guise of Mini Habits on Embracing Adversity and Daily Progress 11:23

18d ago11:23

11:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3029: Stephen Guise distills goal-setting into simple, actionable principles, emphasizing the importance of starting before you're ready, making daily progress, and emotionally detaching from e…

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3028: All About Body Fat Percentage, Muscle Mass, and Body Weight 11:58

19d ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3028: Dr. Neal Malik simplifies the confusion around body weight, muscle mass, and fat percentage by explaining how to measure what really matters for health. Rather than obsessing over the sca…

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You're On Half-Contact! 1:06:54

19d ago1:06:54

1:06:54

EP785: Coach Pauly Couch Cushions make a quick return to TCB after his first video put the podcast universe on notice....be careful or you'll end up in half-contact! First, Bryan & Krissy recall their years in the belly of a Fortune 500 beast. They agree that the personality type found in "The Office" area found in almost every office. Then Pauly d…

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She Is Bringing Back The Emotion Of Wine. Meet Stephanie Morton-Small 51:15

20d ago51:15

51:15

I forgot her exuberance, energy, and love of wine and music. I'm so glad I had the chance to remember. The wine world needs more Stephanie Morton-Smalls; she helps us keep our eye on the ball. If you’ve ever wondered why some wines taste better when paired with heartfelt stories or Adele ballads, “Wine Talks” with Stephanie Morton Small and Paul Ka…

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3027: Is Skipping Breakfast Good for Weight Loss? What the Science Says by Christian Finn of Muscle Evo 13:38

20d ago13:38

13:38

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Christian Finn unpacks the science behind breakfast and weight loss, revealing that skipping breakfast doesn't automatically hinder weight management or help it. Drawing from controlled t…

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Dating Coach: Pauly Couch Cushions 1:00:20

20d ago1:00:20

1:00:20

EP784: Bryan finds a NEWER and younger Frankie B and the TCB world takes a collective gasp! Could this be the replacement we hoped might never happen?? It just might be. Pauly Couch Cushions is one lug nut of a human and he's giving guys bad dating advice...of course. This is a can't miss episode as a new era of TCB is born! Watch EP #784 on YouTub…

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3026: Are You Better Than Yesterday by Steve Kamb of Nerd Fitness on Clear Goal Setting and Consistency 11:58

21d ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3026: Steve Kamb challenges us to ask one powerful question daily: Are you better than yesterday? By focusing on small, consistent improvements, whether in fitness, diet, work, or mindset, you …

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All Washed Up At Bonnaroo 1:03:39

21d ago1:03:39

1:03:39

EP783: Bryan & Krissy discuss some Instagram videos showing the very wet, very high crowd at this year's Bonnaroo! Then, Bryan shares a story he heard Bill Murray tell about Bruce Willis. Finally, M. Knight Shyamalan movies confuse the hell out of the duo! Watch EP #783 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Insta…

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Prosecco? Try Lo-Secco. Meet the brand stratigest and Founder, Monika Elling. 50:44

22d ago50:44

50:44

I keep an eye on this girl. She makes this happen. As a college athlete, mom and wine brand manager, Monika is always "shaking the tree."I am inspisred by her tenacity and I am impressed with her no-nonsense approach to branding wine. Monika Elling doesn’t just swirl her wine—she stirs the conversation and upends what you thought you knew about wha…

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3025: [Part 2] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Hydration 12:15

22d ago12:15

12:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Rachael Ajmera shares evidence-based morning strategies that can jumpstart weight loss and improve overall well-being. By implementing small changes like hydrating early, getting sunlight…

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TCB Infomercial: Nurse Blake 1:03:03

22d ago1:03:03

1:03:03

The Commercial Break Podcast | EP#782: Comedian, Former ICU Nurse and Influencer Nurse Blake joins Bryan & Krissy. The very funny, always sassy, Nurse Blake joins TCB to discuss his current tour "But Did You Die?", his cruise ship "NurseCon at Sea" and his place in the nursing community as a mouthpiece. Blake shares his tough upbringing with conser…