The podcast for Mitchell County, North Carolina, featuring information on the recovery from Hurricane Helene.
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Stephanie Mitchell Podcasts
The podcast about chain restaurants. Comedians Mike Mitchell and Nick Wiger review fast food/sit-down chains and generally argue about food/everything.
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Welcome to Change-HER, a podcast designed for women embracing the transformative journey through midlife. As women in our 40’s, 50’s and 60’s, we encounter so many changes. Menopause, careers, becoming an empty nester, retirement or a big move are just a few major shifts we experience. ChangeHER is here to offer support, insight, and real-life stories to help you be resilient, stay healthy, and feel energized. From understanding hormonal shifts to reclaiming your vitality, we provide a space ...
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We're bringing you the stories behind the people and products building a more just, healthy, and regenerative future for us all. Tune in weekly and together, we’ll learn about why these better products and brands were created, how they’re helping fix broken systems, and what you can do to support them. My hope is that you’ll discover some new brands to love, and get some sparks of inspiration that will help you live your best life. // Hosted by: Gage Mitchell, Founder of Modern Species, a su ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Podcast by Mandy Mitchell
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Oh My Goddess! is a podcast where we discuss inspiring women, both mythological and modern. This podcast explores fiction and nonfiction women and how they shape our culture and reality today. Come join us for laughs, encouragement and of course, our favorite Goddesses! Hosted by Stephanie Mitchell
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In this series, 39 Essex Chambers’ barristers, Katherine Apps KC and David Mitchell interview each other and guests exploring the legal issues raised by artificial intelligence including what sort of legal regulation is needed, how AI will impact on the legal profession, discrimination challenges, data protection, intellectual property and ownership, contracting issues and the impact on legal education in the future. Guest include: Baroness Shami Chakrobarti CBE, former shadow Attorney Gener ...
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Dive into a world of boundless possibilities with 'A Sip of Inspiration.' Join us as we embark on a thrilling journey through the minds of extraordinary individuals who are masters of their craft. Uncover the secrets to achieving your loftiest dreams, unlocking the door to financial security, and thriving in a dynamic, ever-evolving world. Our show is your passport to a future brimming with success, guided by the wisdom and stories of our inspiring guests. Get ready to sip on the elixir of k ...
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How do underdogs, facing far stronger opponents, sometimes win? In this biweekly podcast, based on their book "Practical Radicals: Seven Strategies to Change the World," Deepak Bhargava and Stephanie Luce talk with some of the leading progressive organizers and thinkers today and share insights crucial for the fight to build a better society. You can buy the book and find out more about the show at www.practicalradicals.org
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A podcast about Caribbean women owning, embracing, and speaking their truth in the hopes that it may help other Caribbean women.
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Welcome to ‘Embracing Grief’ - the podcast that embraces a subject most people avoid- living your best life while riding the waves of grieving a partner. We’re your hosts, Trish and Lori. We are two women, here to share our experiences with losing a spouse as we find a way to embrace the challenges, the changes, the opportunities, the growth, and the wisdom that this life has to offer.
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This is a podcast for MEN who are thinking about divorce, in the middle of a divorce, or are recovering from divorce. You will get advice from experts and hear inspirational stories of men who have survived divorce. Learn more at www.mensdivorcenetwork.com
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What does it take to build a sunless tan empire from the ground up? Entrepreneur Kelly Ann Callaghan spills the tea on how she turned her side-hustle into a half-a-million-dollar business in one of the most fastest-growing niches in beauty. Join her as she shares her best practices for surviving this cutthroat industry, everything from securing the bag to silencing the haters.
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Life beyond money! You got rich, now what? Welcome to Richer Soul. Your journey to a more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. Freedom!!! Living Baby Step 7 to the max!
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An original podcast brought to you by the graduate students of the Department of Anthropology at The Ohio State University. Join us once as we explore the human experience! We are now a part of the Anthropology Public Outreach Program at The Ohio State University. Follow us @ohiostateAPOP
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Farming is a way of life, and is as much about the people as it is the land, crops and livestock. In this Agri Culture podcast series presented by Mary-Jane Lawrie and produced by Kerry Hammond for The Farm Advisory Service, we will uncover compelling and intriguing stories of a range of inspirational people from within the farming community. Join us in conversation to find out what drives them and their businesses, where they get their inspiration from, and what they love about the culture ...
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Thirteen is a bi-weekly podcast where one Colgate University community member answers 13 questions about their work. Topics vary widely, with episodes that touch on ancient history, global politics, sociology and anthropology, literature, science, the arts, and more.
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This podcast was created to empower women lawyers just like you to create a life and practice you love. As an advocate, you spend your days in service to others, fighting their battles and putting their needs first. But at the end of the day, you can be left feeling tired, overwhelmed, and like you’re missing out on something more. While you’ve mastered the skills of forecasting risks, solving problems, and working hard, those skills may not be helping you create the life and practice you wa ...
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Welcome to What I REALLY Learnt at School - Alfredian Voices. We can all remember our school days, the highs, the lows, the achievements, and the challenges, but what we learnt and the experiences that shaped us are different for everyone. In this podcast series, we bring you the voices of Old Alfredians, former students at the King Alfred School in North London, a school that has stood out from the crowd for the past 125 years for delivering a deeper learning experience. Highlighting their ...
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One-on-one, long-form discussions featuring staff, writers and friends of Havok Journal. The show is sponsored by two veterans non-profits: Second Mission Foundation and the Veterans Repertory Theater.
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Located in midtown Manhattan, Page Publishing is a traditional New York based full-service publishing house who rolls out the red carpet for every one of our authors.
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Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Private Equity Women Investor Network, also known as PEWIN, which is the preeminent organization for senior-level women investment professionals in private equity. PEWIN provides its members with opportuni ...
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Beyond The Cubicle is a weekly podcast dedicated to helping you find career success through personal development and practical strategy. We want to change the way you think about and approach your career by sharing our experiences, perspectives and simple tips framed by our philosophy of PIES: Performance, Image, Exposure & Spirituality. We believe that becoming a better version of YOU in and out of the office can have a massive impact on your career growth. Hosted by Eric Kelly and Brian Mo ...
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Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes i ...
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Ever wish you had a CRNA mentor plugged into the community who has helped THOUSANDS of nurses succeed? The CSPA community is committed to helping you not only gain acceptance into CRNA school but providing support all the way through graduation day! Tune in, get inspired, and get ready to discover why more than 6,000+ nurses turn to CRNA School Prep Academy for guidance regarding all things that the road to CRNA entails. From financial planning, interview styles, ICU experience, anesthesia c ...
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With Special Guest Lauren Lapkus: where the guest is the host. Take a seat with Lauren as she passes off her hosting duties to a new funny friend every week. Lauren is always the guest, as an original character--or one her host holds secret until they've announced her. You never know who will show up. It's the host's show, Lauren's just along for the ride. Looking for the archives? All episodes older than 6 months can be found exclusively on Stitcher Premium, ad-free. Go to stitcher.com/prem ...
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Health Hacker Life
TJ Anderson: Bestselling Author, Health Hacker, & Co-Founder: www.elevatedeats.pro
Tune in for simple yet powerful episodes on the best ‘health hacks’ for you to learn...and actually apply in your lifestyle to notice the benefits- improved energy and focus, a better relationship with stress, more confidence in your approach to healthcare and an overall calmer, quieter mind. Use this show as a healthy excuse to ‘take a break and take a breath’ during your workdays as you continue along your quest to becoming a smarter, high performing health hacker. As a holistic health hac ...
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The Thriving Equine Professional | Career Connections, Equine Industry Resources, Career Advice.
JodiSpeaksLIFE: Speaker, Career Success Coach, Podcaster
The Thriving Equine Professional. Make Connections and Grow Your Career with Clarity and Confidence. This is the GO-TO show for enthusiastic leaders elevating themselves in equine industry careers! Wondering how to make the connections you need to find a job in the equine industry?! Do you wish you could somehow get the 3 – 5 years of experience that every job posting is looking for?! Not sure how to find the support you need to land that dream job that will grow you and inspire you?! Scared ...
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Booked & Banked: Ads 101 with Stephanie Mitchell
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42:01In this episode of the Beauty Business Babes podcast, Anna Hollowell chats with marketing whiz Stephanie Mitchell. Stephanie shares her path from tech marketing to helping beauty pros nail their advertising. Stephanie also introduces her programs, AdLab and Boosted Bliss, which are all about helping beauty professionals get a handle on advertising.…
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MARC and the Long-Term Resiliency Group Update - Stephanie Pittman
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8:17Even though we are nine months out from the devastation caused by Helene, there are still volunteers and resources available for county residents to get help with repairs. Stephanie Pittman is our guest today, talking about the Multi-Agency Resources Center, which is located in Bakersville at the old Bowman Middle School, and the Long-Term Resilien…
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Shoot Your Shot & Show Up Online with Madison Orchard
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32:35In this episode of Beauty Business Babes, Anna chats with Madison Orchard, exploring her awesome journey in the beauty world and her knack for building websites. Madison talks about how her love for spray tanning started when she was just a kid and how her experiences in photography and working at Adobe guided her into entrepreneurship. By the end …
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Superfoods Of The Sea, Why "Wild-Caught" Fish Are DIRTY, Fish Oil vs. Fish & More With Seatopia's James Arthur Smith
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1:03:46James Arthur Smith, who first joined me for the episode, “Why Wild-Caught Fish Isn’t Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More!,” is a regenerative food systems entrepreneur, ocean advocate, and founder of Seatopia—a direct-to-consumer seafood company b…
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July 4 Veterans Dinner - Rocky Btanch and Bruce Ikard
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1:34First Baptist Church of Spruce Pine honors veterans each July 4th with a lunch, and with the recovery from Helene well underway, the church is making a special effort to reach area veterans and their families and inviting them to come to eat and be honored for their service to our country. Church pastor Dr. Rocky Branch recently spoke with WTOE's B…
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Beck Bennett (@beckbennett, Superman) joins the 'boys to discuss their trip to the bayou, viral moments, and filming Superman before reviewing Taco Bell's new Crispy Chicken menu. Plus, another edition of Jingle All The Whey. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshi…
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Move Like An Athlete, Walk Like a Kangaroo & Use Cool Tools Like *Weighted Vests, Compression Gear & Vibration Platforms* To Transform Your Body, With Dr. Emily Splichal
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1:01:38Dr. Emily Splichal, who first joined me for this episode on how to get stronger feet and then this episode on how to get rid of your bunions, is a renowned functional podiatrist, human movement specialist, and global leader in barefoot science and movement longevity. With over two decades of experience in sports medicine, movement therapy, and neur…
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Rest, Restore, Revitalize with Ric Scalzo of Kokora
53:49
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53:49In this conversation, Ric Scalzo, founder of Kokora, shares his journey into the world of regenerative agriculture and herbal medicine. He discusses the healing power of herbs, the principles of rest, restore, and revitalize, and the importance of living in harmony with nature. Ric emphasizes the connection between soil health and human immunity, a…
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Ep 448 Creating the Vision for Your Life with Corey Kupfer
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1:02:24Creating the Vision for Your Life What does it take to break free from a scarcity mindset and rise to the top as a master negotiator and dealmaker? On this compelling episode of Richer Soul, Corey Kupfer shares his raw journey from paycheck-to-paycheck roots to building a powerhouse law firm and consultancy focused on high-stakes negotiation and de…
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215: How to Thrive as an Introverted Lawyer (Without Forcing Yourself to Be an Extrovert)
53:49
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53:49Have you ever felt pressured to be louder, more outgoing, or more visibly confident in order to succeed as a lawyer? The legal profession often seems to reward extroverted behaviors, leaving introverts wondering if they need to change who they are to advance their careers. But there is another way—one that allows you to thrive while staying true to…
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The VOICE of Juliet Mitchell, Class of 1958
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22:31In this episode of Alfredian Voices, Old Alfredian Juliet Mitchell shares her vivid and heartwarming memories of her time at King Alfred's School during World War II. Juliet recalls her initial experiences coming from New Zealand and describes the unique democratic governance of the school, which deeply influenced her personal values. Juliet highli…
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Regulate & Rise: Shonna Dexter on Sobriety, Success & Self-Discovery
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51:23In this episode of "Beauty Business Babes," host Anna Hollowell welcomes Shonna Dexter, owner of "Recreating Rays" Spray Tan Studio. Shonna shares her journey from starting a spray tanning business in her basement to running two successful studios, her path to sobriety, and overcoming personal and professional challenges. By the end of this episode…
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Fourth of July Safety and Hurricane Preparedness - Andrew Brewer
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5:16The July Fourth holiday is a time of being outdoors and enjoying barbecues and other activities. Andrew Brewer, interim Emergency Management Coordinator for Mitchell County, joins us to talk about being extra careful this year. In particular, with the increased risk of fire due to the extensive tree fall in our area, Brewer talks about how we shoul…
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Ep 447 Harnessing AI: The Future of Work and Education with Steve Cunningham
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1:04:02Harnessing AI: The Future of Work and Education If you're still hoping AI is a trend that’ll pass, you might already be behind. In this electrifying episode of Richer Soul, Steve Cunningham, founder of Simple and creator of the Simple AI Business School, joins us to unpack how to thrive in an AI-powered economy — not just survive it. Steve doesn’t …
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What Everyone Needs to Know about Pelvic Health
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31:00Welcome to ChangeHER, where we navigate change together. In this episode, I have the pleasure of speaking with McCaul Butcher about a topic that we can often shy away from because it can be uncomfortable: pelvic health. McCaul is a Physical Therapist with nearly a decade of experience in both orthopedic and pelvic health physical therapy. She takes…
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Meal Timing, Protein Timing & Time-Restricted Feeding Strategies For Muscle Gain & Fat Loss: Solosode #491
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28:45In this podcast, I kick things off by sharing a behind-the-scenes highlight from my recent trip to Washington, DC, where I attended the Make America Healthy Again Commission report presentation at the White House. This experience was powerful, but also sobering, as the report shone a harsh light on the health crisis among our nation's youth—more th…
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SEARCH Helene Interviews - Marvin Rogers and Bruce Ikard
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8:35An in-person survey of Mitchell County residents is taking place on Friday, June 27 and Saturday, June 28. The Sustaining Essential and Community Healthcare organization, better known as SEARCH. is conducting interviews on the effects of Helene on our area and residents. WTOE’s Bruce Ikard had a chance to interview Marvin Rogers with SEARCH about w…
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Panda Express 4 with Matt Kowalick and Holly Prazoff
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2:42:09Matt Kowalick (@mattkowalick) and Holly Prazoff (@hollypraz) of Screentimers join the 'boys to talk parenting, carnival eats, and kids' meals before diving into a review of Panda Express Cub Meals. Plus, a drank or stank with the new Sprite+Tea. Stick around after the episode for a bonus segment with the writer and artist of the Doughboys Comic Boo…
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You Have Less Genes Than A Grape (& How To Optimize Your Actual Genetics With "Good Stress") With Jeff Krasno.
1:10:57
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1:10:57A few years ago, Jeff Krasno thought he was pretty healthy... Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today’s society. When he learned he had diabetes, his first thought was, "How can that be? I run a wellness company!" His diagnosis propelled him to consult every expert at …
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Conscious Use of Water with Jonas Böck of Savwa
1:00:59
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1:00:59In this conversation, Gage and Jonas discuss the innovative kitchenware product SAVWA, designed to promote water conservation by capturing and reusing gray water in households. Jonas shares his personal journey of awareness regarding water waste, the challenges faced during product and supply chain development, and the importance of sustainability …
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August 3, 2025 is the deadline to apply for the State of North Carolina‘s program that repairs or replaces private roads and bridges damaged by Helene. County Manager Allen Cook joins us to talk about this program that doesn't just provide money to repair damage. It provides engineers to evaluate and design the repair project along with crews and r…
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214: 3 Compelling Reasons to Refresh Your Goals Mid-Year
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27:33Is it time to refresh your goals for the second half of the year? While January is often treated as the default for setting goals, the midpoint of the year offers something far more valuable: six months of real-world data. You’ve seen what your practice, your schedule, and your life actually look like, which means now is the ideal moment to reasses…
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Ep 446 Are You Ready to Win with Matthew Mitchell
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58:51Are You Ready to Win What does it take to lead with discipline, win with humility, and still prepare for life’s curveballs? In this episode of Richer Soul, we dive deep with Matthew Mitchell, a Wall Street Journal and USA Today bestselling author, and the most successful women's basketball coach in University of Kentucky history. But this isn't jus…
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In this episode, Lyndi-Anne Koylass Rennie shares her journey into the fitness industry, the creation of her brand Fit Appeal, and how she manages running a business alongside a full-time corporate career while balancing her personal life.By Ciara James
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Shocking New Research on Smartphone Addiction (& How To COPE!), Is Aspirin A Wonder Drug?, Ben’s Thoughts On “Life Advice” & More! Solosode 490
55:54
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55:54In this fascinating episode, you’ll get to explore some eye-opening insights that can transform your approach to health and daily living. You’ll discover how I unexpectedly gained nearly 20 pounds of muscle—without major changes to my training—just by increasing my intake of collagen and essential amino acids, and how you can apply this strategy yo…
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Eva Anderson (@evafay, The Lost Episode 400) joins the 'boys to discuss her recent trip to Vegas and novelty restaurants before celebrating 500 episodes with a review of Chili's. Plus, the return of Unsatisfied Yelper, and a Snack or Wack. To celebrate the 500th episode of Doughboys, Michael Cassady has released the original main themes for Doughbo…
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This Guy Takes 75+ Supplements A Day & Does The Most Advanced AI Diagnostic Imaging For Health (& Wrote A Guide On How He Does It All!) With Dr. Peter Diamandis
1:10:16
1:10:16
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1:10:16Dr. Peter Diamandis first joined me, along with guest Tony Robbins, for the show: “Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.” Today, the physician, investor, entrepreneur, and longevity enthusiast is back to reveal the secrets from his brand new …
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Make A Difference with Rob Craven of ScalePassion
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55:00In this conversation, Rob Craven, founder of Scale Passion, shares his journey of discovering personal purpose and how it intertwines with business success. He discusses the importance of intentionality in leadership, the evolution of his company, and the significance of writing and reflection in understanding one's purpose. The dialogue emphasizes…
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The Rhododendron Gardens on Roan Mountain - Alexandra Davidson
11:05
11:05
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11:05There is exciting news that the famous Rhododendron Gardens atop Roan Mountain. For the first time since 2023, the general public will be able to tour the gardens while they are blooming this week (June 20, 2025). We talk with Alexandra Davidson of the Forest Service about the double challenge of completing a renovation project years in the making …
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213: My Top Tips for Leading With Calm (Even When You Feel Anxious)
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50:36How do you stay grounded when everything feels like too much? In this episode, I walk you through the internal and external factors that tend to trigger a stress response, and how to shift into a more centered, responsive state. From understanding your baseline wiring and physiological cues to reconnecting with your values and priorities, I share a…
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The VOICE of Stephanie Young, Class of 2010
31:55
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31:55In this episode of 'What I Really Learned at School, Alfredian Voices,' Old Alfredian Stephanie revisits King Alfred School, sharing her journey and reflections with Deborah Castillo. Stephanie recounts the heartwarming experience of reconnecting with past classmates and influential teachers.. They were pivotal in shaping not just her analytical sk…
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Ep 445 Wake Up to Your True Self: Anthony De Mello with Don Joseph Goewey
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55:20Wake Up to Your True Self What if the biggest myth of self-improvement is that something about you is broken? In this episode of Richer Soul, we reconnect with spiritual guide and author Don Joseph Goewey, who shares powerful insights from the timeless work of Anthony De Mello — a man whose teachings remain profoundly relevant in our chaotic modern…
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In this episode of Beauty Business Babes, Anna and Kelly Callaghan discuss their experiences organizing the “Slay the Spray” mixer in Destin, Florida. Originally planned as a retreat, the event pivoted to a mixer, highlighting the importance of adaptability in business. The hosts share insights on the value of personal connections, networking, and …
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NC Rhododendron Festival is June 20 & 21 - Misti Silver
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7:16Helene has not dampened the optimism for the 78th North Carolina Rhododendron Festival which is June 20 and 21 in Bakersville. Misti Silver joins us on the program to talk about the events planned and some changes in times and locations for what's happening.By Mitchell County, NC Government
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Welcome to ChangeHER where we navigate change together. In this episode, I have the pleasure of speaking with Tamsen Fadal, author of the NY Times Best Selling "How To Menopause" & EP of the groundbreaking documentary “The M Factor.” Tamsen is an Emmy award-winning journalist, documentary filmmaker, and menopause advocate. Known as social media’s m…
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In this episode, Rosana John-Mitchell, attorney, content creator, lecturer, children’s book author, and new mom, shares how she juggles her many roles while finding balance and purpose in both her personal and professional life.By Ciara James
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Foilboarding Mastery, Hidden Monopoly Secrets, Digital Addiction & How To Make Family Dinners Fun Again, With Exploding Kitten's Elan Lee.
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50:39In this episode with Elan Lee, you’ll get a behind-the-scenes look at one of the most creative minds in the world of game design—and walk away with some unexpected life lessons along the way. You’ll hear how Elan went from crafting movie special effects and pioneering the Xbox to co-creating Exploding Kittens, a wildly successful card game that sta…
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Andrea Jin (@andreajin, Baby Goat) joins the 'boys to talk favorite desserts, burger preparation, and her family's farm before a review of Burger King's How To Train Your Dragon menu. Plus, another edition of Pie in this Guy. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshi…
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Is Alcohol Good For You, Or Is Alcohol A POISON? (You'll Be Surprised At The Results!): Drinker Ben Greenfield Debates Non-Drinker James Swanwick.
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1:00:01In this debate podcast featuring return guest James Swanwick (you can check out our first show together here), you'll get to hear an honest, science-backed exploration of alcohol’s true impact on your body, brain, and quality of life—plus what it really takes to build a vibrant, alcohol-free lifestyle. James Swanwick is an Australian-American entre…
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Give Them What They Want with David Jacobowitz of Nebula Snacks
1:03:09
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1:03:09In this conversation, David Jacobowitz, founder of Nebula Snacks, shares his journey from a childhood filled with sweets to creating a line of luxurious, sugar-free chocolate bites. He discusses the challenges of managing his health, the experimentation process behind developing his products, and the ways in which customer feedback helps shape his …
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212: Mid Year Reset: Getting Yourself Back on Track
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52:11Do you feel like you've fallen off track or out of alignment? The mid-year point offers a perfect opportunity to evaluate where you are and recalibrate your course for the remainder of the year. In this insightful episode, I explore what it means to get "off track" and provide practical strategies for realigning with your authentic goals and values…
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James Logan: Royal Highland and Agricultural Society of Scotland
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43:37Mary-Jane Lawrie is joined by James Logan, the current chairman of the Royal Highland and Agricultural Society of Scotland. This episode was recorded in the lead up to the Royal Highland Show 2025, and James tells us about changes at the Society and what he is looking forward to about this year’s show. He talks about his life in agriculture and how…
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Ep 444 Remember Who You Are: A Journey to Spiritual Awakening with Sophia West
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1:06:19Remember Who You Are: A Journey to Spiritual Awakening What if the key to unlocking abundance isn’t more hustle… but more healing? In this thought-provoking episode of Richer Soul, host Rocky Lalvani welcomes Sophia West, founder of the Noetic Alchemy Center and a deeply intuitive energy mentor. Together, they dive into the world of biophotonic sig…
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The Menopause Transition and Your Mental Health
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28:38
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28:38Welcome to ChangeHER. In this episode, Stephanie sits down with Dr. Samantha Dunham to explore the vital connection between menopause and mental health. Midlife and menopause can bring significant emotional and psychological changes, making it more important than ever to prioritize our well-being. Together, they discuss practical ways to care for o…
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In this episode of Beauty Business Babes, Kelly Callaghan shares her journey of overcoming perfectionism, achieving record sales at X Tan Sunless, and the importance of mindset in business growth. She discusses the value of systems, delegation, and a supportive team, while candidly reflecting on her struggles with work-life balance and postpartum d…
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In this episode, Letina Mata, a mindset coach, reflects on her journey through childhood challenges, heartbreak, motherhood, and career shifts, while sharing the mindset transformations that have fuelled her healing, growth, and daily pursuit of a more intentional life.By Ciara James
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The Longevity City Of The Future, The Ultimate Biohacking Wellness Club Experience & The Next-Level Merging Of Ancient Wisdom & Modern Science, With Tim Gurner
56:01
56:01
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56:01In this fascinating episode, you’ll get to explore the story behind Saint Haven Private Club—an exclusive wellness club redefining what it means to live well, recover deeply, and connect meaningfully. I sit down with my friend Tim Gurner —founder of GURNER™, visionary developer, and global wellness pioneer—for a raw, eye-opening conversation about …
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Randy's Donuts with Gareth Reynolds
2:08:01
2:08:01
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2:08:01Gareth Reynolds (@reynoldsgareth, Next We Have) joins the 'boys to talk vegetarian living, eating on the road, and cat parenthood before diving into a review of Randy's Donuts. Plus, another edition of Drank or Stank. Check out Gareth’s new show Next We Have on Apple Podcasts, Spotify or YouTube! Get the Doughboys Comic at beourkids.com Watch this …
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The Crazy Little Mushroom Extract You've Never Heard Of (CRUSHES Workouts, Amplifies Deep Sleep & Bulletproofs Your Immune System?) With Dr. Scott Sherr
55:18
55:18
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55:18In today’s episode, I sit down with returning guest Dr. Scott Sherr, a board-certified internal medicine physician known for his work in hyperbaric medicine, innovative nootropics, and his role as Chief Operating Officer of Troscriptions, where he developed the infamous precision-dosed “smurf mouth” methylene blue troches (use code BEN to save 10%)…
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CPG Samples Box with Jordan Buckner of FoodBevy
50:57
50:57
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50:57In this conversation, Jordan Buckner discusses the launch of the Food Bevy Insider Box, a curated quarterly subscription service designed to help CPG industry professionals discover and sample emerging brand’s products. Jordan explains how the products are selected, the importance of community feedback in the selection process, and the customizabil…
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