Best Taming Dragons Podcasts (2025)

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Slay Dragons, Chase Lions, Tame Wolves: The Path from Inner Work to Outer Impact 1:11:33

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23d ago1:11:33

1:11:33

Jamison Price returns to discuss his new guide on self-mastery, "On Dragons, Lions, & Wolves." He shares three metaphors that define the path from inner transformation to outer impact: facing your dragons (the shame, addiction, and fear within), chasing your lions (the external threats that demand courage), and taming your wolves (integrating stren…

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The Map & The People: Everything You Need for an Excellent 2026 1:01:39

1d ago1:01:39

1:01:39

As we close out 2025, here's the question that matters most: do you have both the map and the crew for the year ahead? In this benchmark episode, we revisit two of our most foundational conversations from early 2025—the complete framework from daily habits to peace of mind, and why the people around you determine 95% of your success or failure. You…

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590: Kings of Anglia: Is this lift-off? 1:05:40

3d ago1:05:40

1:05:40

Ross Halls is joined by Alex Jones to reflect on Ipswich Town’s 3-0 win against Coventry City. The boys look back at the game, where Sindre Walle Egeli, George Hirst and Ivan Azon were all on the scoresheet to secure a convincing victory against the Championship leaders. But should Hirst have been on the pitch? There’s talk about his lucky red card…

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Episode 134- Taking Stock of Season Four 11:00

6d ago11:00

11:00

Taking stock of Season Four, and considering what comes next. Script and sources available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://riverside-wings.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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589: Kings of Anglia: Smash and drab at Ewood Park 57:00

7d ago57:00

57:00

Ross Halls is joined by Stuart Watson and Alex Jones to reflect on Ipswich Town’s 1-1 draw away at Blackburn Rovers. The boys discuss the flat performance at Ewood Park, where Sindre Walle Egeli saved the day with a stoppage-time strike to equalise. There’s chat around what went wrong and why things don’t seem to be working for the Blues, with clip…

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Your Kids Are Watching: A Guide to Modeling Healthy Habits 3:01:03

9d ago3:01:03

3:01:03

If you've ever felt like raising kids and staying healthy are competing priorities, this episode will change how you think about both. We're bringing together six of our most powerful conversations on parenting — from applying the Five Factors to family life, to helping kids navigate adversity, to designing environments where healthy choices happen…

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588: Kings of Anglia: Two steps forward, one step back as we react to Town’s defeat at Oxford 50:39

11d ago50:39

50:39

Ross Halls and Alex Jones sit down at their Premier Inn to reflect on Ipswich Town’s 2-1 defeat to Oxford United. The boys discuss the game, where Leif Davis’ fine finish cancelled out Mark Harris’ opener after Azor Matusiwa’s mistake. However, former Norwich City man Przemysław Płacheta had the last laugh, scoring a quick counter to win the match …

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A Brief Pause 0:47

13d ago0:47

0:47

This week, Friday Night History is off. Here's why, and what comes next. Script and sources available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://riverside-wings.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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587: Kings of Anglia: On location in Hull as Town tame the Tigers 2-0 54:30

14d ago54:30

54:30

Ross Halls is joined by Stuart Watson and Alex Jones on location in Hull to reflect on Ipswich Town’s 2-0 win at the MKM Stadium. Sat in front of the Humber Bridge, the boys reflect on the victory, where Marcelino Nunez and Chuba Akpom struck to secure victory. There’s various talking points, such as the frustrating performance up until the goals, …

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Why You Should Treat Triumph & Disaster as the Imposters That They Are 1:01:08

16d ago1:01:08

1:01:08

What if every triumph and disaster you face is just a temporary imposter - neither defining you nor derailing you? In this episode, we explore Rudyard Kipling's timeless poem "If" and uncover how emotional intelligence, resilience, and warrior-like composure can help you navigate life's highest highs and lowest lows with grace. We dive into the min…

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586: Kings of Anglia: Toothless against the Dragons 1:03:34

17d ago1:03:34

1:03:34

Mark Heath is joined by Alex Jones and Ross Halls to reflect on Town’s frustrating 0-0 draw with Wrexham. The boys hear from Kieran McKenna and chat about Town’s problems breaking down sides who play a low block, plus debate how to get the Blues creating more. There’s a conversation around the struggles for Chuba Akpom and Kasey McAteer too, plus a…

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Tractor Girls Talk: Reflections on tough spell, standout players and big games ahead 46:22

17d ago46:22

46:22

Ross Halls and Tom Cann are back with our Ipswich Town Women's podcast to discuss the recent poor run of form. The duo start with the cup defeat to London City Lioness and reflected on the seven game winless run. They chat about the step up to WSL 2, standout players, ones who need to improve and current position. Plus hear thoughts from manager Jo…

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Episode 133 (S4E33)- Si Monumentum Requiris 24:37

20d ago24:37

24:37

The year is 2025, and in modern Sendai, the City of Immortals, Date Masamune enjoys a strange immortality. We examine the story of an unlikely shrine and a beloved statue that tell us more about his city than the man himself. And finally, we visit his greatest monument of all. Sound effects from Pixabay.com/sound-effects include: walking-on-leaves …

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585: Kings of Anglia: Fan forum, January targets, Promotion or bust and Hollywood FC visit - plus Ross v horse 1:30:02

21d ago1:30:02

1:30:02

Stuart Watson, Ross Halls, Alex Jones and Mark Heath are back for a bumper episode of the Kings of Anglia podcast following the latest international break. The boys start by chatting about Tuesday night’s fan forum, the dramatic international action featuring Town stars and whether the Blues should try to re-sign Sam Morsy in January. Then it’s on …

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KOA special: Escape to Victory! 28:59

21d ago28:59

28:59

Escape to Victory is a much loved 80s football film - especially among Ipswich Town fans. Stuart Watson spoke to John Smith, the author of new book Escape: A Love Letter to a Cult Football Classic, to find about more how seven Blues heroes ended up starring alongside Hollywood icons. Buy KOA Live 3 tickets: https://dice.fm/event/53x788-kings-of-ang…

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KOA special: Fabio Wardley on beating Joseph Parker and fighting Oleksandr Usyk 20:10

26d ago20:10

20:10

Mark Heath brings you another KOA special with friend of the show and new number one contender for the undisputed world heavyweight titles, Fabio Wardley. The duo reflect on his sensational win against Joseph Parker, the key points in the fight and how he felt as he fell to the floor after getting another stoppage victory. Then it’s onto the man ne…

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Episode 132 (S4E32)- Dragon Ascendant 23:13

27d ago23:13

23:13

Date Masamune makes a desperate, white-knuckle trip to reach Edo before death claims him. The nation mourns the dragon's passing. And at Otamaya, just south of Mount Aoba on the banks of the Hirose, the making of a legend is completed. Script and sources available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://riverside-wings.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Stop Treating Every Problem Like a Hurricane: A New Framework For Complaining Less 54:41

30d ago54:41

54:41

What if the problem isn't your problems — it's how you're categorizing them? In this episode, we share a five-category framework for complaints (from drizzle to hurricane) that will change how you respond to life's challenges. Learn how to calibrate your emotional responses, stop suffering from small stuff, and build the resilience you need when re…

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584: Kings of Anglia: I, 4-1, love an away win 1:29:23

1M ago1:29:23

1:29:23

Ross Halls is joined by Stuart Watson and Alex Jones to reflect on Ipswich Town’s 4-1 win at Swansea City. AJ takes over hosting duties to grill Ross and Stu about the match, where goals from Jack Clarke and Ivan Azon - coupled with a brace from ex-Blue Cameron Burgess - handed Kieran McKenna’s side three points. There’s a chat around the standout …

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Episode 131 (S4E31)- "My Date Father" 22:57

1M ago22:57

22:57

The shogun Tokugawa Iemitsu's relationship with Date Masamune deepens. Masamune continues to party hard and live and love boldy. And for an outspoken statement in an unexpected place, Masamune receives an unexpected privilege. Script and sources available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://riverside-wings.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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583: Kings of Anglia: Positives and negatives from Watford draw as we assess Town’s on-field spat 1:00:15

1M ago1:00:15

1:00:15

Ross Halls is joined by Alex Jones to discuss Ipswich Town’s 1-1 draw against Watford. The boys look back at last night’s game, where the Blues were pegged back after some poor defending. Jaden Philogene’s low strike levelled things up, but there was no way through to find a winner at Portman Road. Then it’s onto a chat about Ivan Azon’s woes in fr…

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The Learner vs. The Knower: Which Identity is Holding You Back? 1:03:39

1M ago1:03:39

1:03:39

Discover how to unlock your capacity to learn anything and break free from limiting beliefs that keep you stuck. You'll learn why combining a growth mindset with the right approach to stress creates the foundation for lasting change in every area of your life. Trevor Ragan from The Learner Lab shares the neuroscience of neuroplasticity, the three b…

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582: Kings of Anglia: Double trouble as Town pick up first away win at QPR 1:01:48

1M ago1:01:48

1:01:48

Stuart Watson, Ross Halls and Mark Heath are back to discuss all things Ipswich Town after their 4-1 win at QPR. The boys reflect on the game and hear from Kieran McKenna and two-goal star man George Hirst. There’s also chat about the other brace-bagger Marcelino Nunez, plus Sindre Walle Egeli, Jack Taylor and Cedric Kipre. Then it’s onto tomorrow …

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Episode 130 (S4E30)- Taming Mountains and Rivers 23:15

1M ago23:15

23:15

On Date Masamune's orders, Kawamura Magobe'e tames the fourth largest river in Japan, and a Chinese refugee wizard named Wang Yi joins one of Masamune's sons to tame an unruly volcano that threatens life and agriculture alike. One of these endeavors will come at a terrible price. Script and sources available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://riverside-wi…

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581: Kings of Anglia: How worried should we be about McKenna to Celtic - and can Town finally win away? 1:09:01

1M ago1:09:01

1:09:01

Alex Jones, Ross Halls and Mark Heath are back to discuss all things Ipswich Town ahead of this weekend’s trip to QPR. We start with the elephant in the room - Kieran McKenna’s link with the vacant job at Celtic. We hear what he had to say at yesterday’s presser, plus debate why he might or might not be interested - and finish with our verdict as t…