Best Tara Amp Not Tara Podcasts (2025)

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Navigating imposter syndrome as an established business owner 18:11

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1d ago18:11

18:11

We’re tackling the ever-present challenge of imposter syndrome—especially for established business owners. Imposter syndrome doesn’t just disappear, but learning to navigate it is key to expanding your business and energy. Join me as we explore: Why imposter syndrome never fully leaves and how it shows up even for established entrepreneurs How feel…

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130. Permission to Be Unproductive: Why Rest is a Sacred Part of Healing 29:57

3d ago29:57

29:57

Send us a text In this minisode, we’re talking about the importance of rest and relaxation in the grieving process. We’ll dive into: ✨ How grief impacts the body and mind ✨ How rest is an essential, non-negotiable part of healing ✨ Practical advice on how to embrace rest without guilt ✨ How to redefine success during grief ✨ Avoiding the comparison…

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3 Surprising Ways to Make Peace With Your Anxious Mind | Spotlight Convo 1:12:59

2d ago1:12:59

1:12:59

Three leading experts reveal how to transform anxiety from an enemy into an unexpected ally. Dr. Jud Brewer shares neuroscience-backed techniques to break free from worry loops, Dr. Wendy Suzuki (author of Good Anxiety) shows how anxiety can fuel creativity and resilience, and Emiliya Zhivotovskaya introduces her groundbreaking Mind Over Chatter fr…

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129. Navigating Life Transitions, Embracing Change & Living in Alignment with Lindsey Simcik of Almost 30 59:56

7d ago59:56

59:56

Send us a text I’m beyond thrilled and honored to welcome Lindsey Simcik from the Almost 30 Podcast to Life With Grief! When this opportunity came my way, I knew there were SO many things I wanted to chat with her about. The work she and Krista does—and the incredible community they have built—is beyond inspiring. This soulful, in-depth conversatio…

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Ever Have One of Those Moments That Changes Everything? | Tara Roberts 1:03:59

6d ago1:03:59

1:03:59

Unlock the hidden depths within on a profound journey of ancestral healing. In this powerful conversation, National Geographic Explorer Tara Roberts shares her extraordinary odyssey sparked by a single photograph, leading her to confront shadowed histories and reclaim her place in an interconnected world. Tara's breathtaking memoir, Written in the …

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[PICK A PILE] Energetic Forecast: July (money, love, success) 52:37

8d ago52:37

52:37

This week we have your July month ahead reading — your north star through the next 30 days of wild, sometimes crazy magic. This intuitive pick-a-card reading is designed to help you step into the highest version of yourself and embrace what’s ahead with ease and confidence. We dive into: A full month-ahead energy reading The numerology of July and …

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128. How to Cope with Insensitive & Invalidating Comments as You Grieve 23:59

10d ago23:59

23:59

Send us a text We’re delving into the emotional impact of invalidating and insensitive comments we often receive during grief. Think: “at least they had a long life”, “just be grateful for what you have”, “at least they’re in a better place”… the list goes on. Let’s talk about why people make remarks like this, and effective ways to cope and set bo…

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Did You Know Being Humble Can Be a Bad Thing? | Joe Hudson 1:08:42

10d ago1:08:42

1:08:42

Have you felt trapped by self-doubt, negative inner voices, or constant self-improvement? Explore a radically different approach to personal growth with Joe Hudson, Executive Coach & Cofounder of The Art of Accomplishment. Discover powerful practices for embracing all emotions without resistance, holding goals lightly for life's surprising solution…

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127. Navigating Pet Loss and Grief: Why It Hurts and How to Cope 55:43

14d ago55:43

55:43

Send us a text In this heartfelt episode of Life With Grief, we’re diving into the profound, complex, and often overlooked grief that comes with losing a beloved pet. Inspired by my own experience grieving my sweet 19-year-old Bichon Frise, Princess, this conversation explores why pet loss affects us so deeply, the emotional impact of losing an ani…

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Could This Ancient Mantra Open a Portal to Pure Joy? | Susan Piver 52:18

14d ago52:18

52:18

Unlock profound joy through the paradoxical wisdom of the Heart Sutra, one of Buddhism's most revered ancient texts. Join bestselling author Susan Piver as she shares over 30 years of insight into this enigmatic scripture's teachings on emptiness, impermanence, and the art of letting go - revealed through her powerful encounters like a 95-year-old …

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What Thailand taught me about selling: 8 lessons for intuitive entrepreneurs 35:45

15d ago35:45

35:45

Selling gets to feel aligned, intuitive, and magnetic—and sometimes, your biggest business lessons come from the most unexpected places. In this episode, I’m sharing 8 powerful lessons I learned about sales, soul-led business, and energy while traveling through Thailand. From happy hour promotions to glitter pants and fixed-price shops, these real-…

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How to Change Your Habits For Life | Katy Milkman 1:02:22

17d ago1:02:22

1:02:22

Ever struggled to turn your goals into lasting habits? Unlock the secrets of behavior change with Katy Milkman, award-winning author of How to Change: The Science of Getting from Where You Are to Where You Want to Be. In this insightful discussion, Katy reveals counterintuitive strategies - from leveraging flexibility to temptation bundling - to ov…

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126. Grieving and Missing Your Dad? This Is For You 30:10

18d ago30:10

30:10

Send us a text In this special minisode of Morning Sips and Soul Shifts, we’re taking a few minutes to honor Father’s Day. I want this to be an opportunity for us to acknowledge the complicated emotions so many of us experience on Father’s Day and beyond. The episode is all about providing you some much needed comfort and support for grieving your …

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125. Navigating Children’s Grief with Child Life Therapist Kelsey Mora 51:47

21d ago51:47

51:47

Send us a text Today we’re welcoming Kelsey Mora, a Child Life Specialist and Therapist, to chat all about the intricacies of navigating grief with children. The conversation covers Kelsey's personal and professional journey, starting from her teenage years when she lost a friend to leukemia, to her current role in private practice. We explore the …

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This Might Be the Missing Link to a Good Life | Shigehiro Oishi 1:04:08

21d ago1:04:08

1:04:08

Discover the secret to living a truly rich and fulfilling life beyond happiness and meaning. Renowned psychologist Shigehiro Oishi shatters conventional wisdom, revealing the path to a psychologically enriching existence through novel experiences, diverse emotions, and perspective-shifting insights. Embrace adventure, unlock new dimensions of vital…

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How to navigate live launches 32:04

22d ago32:04

32:04

We dive deep into live launches, exploring both the challenges and benefits of this powerful business strategy. If you're looking to scale your business with more ease and aligned strategies, this episode is packed with insights and tips to help you navigate live launches while maintaining balance, energy, and abundance in your business. We’ll cove…

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124. Relearning Joy After Loss Without the Guilt 32:06

24d ago32:06

32:06

Send us a text In this minisode of Mourning Sips & Soul Shifts, we’re exploring the complex emotions us grievers face when we begin to experience joy after a significant loss. And, how difficult it can be to tap into and relearn what joy even is and means now. We chat about the guilt often associated with feeling happiness post-loss, and I serve yo…

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Groundbreaking Science on Bone Health (Your Genes Are Not Your Fate) | Belinda Beck 1:12:48

24d ago1:12:48

1:12:48

Defy gravity and rebuild your bones at any age with Dr. Belinda Beck's pioneering high-intensity resistance training protocols. In this groundbreaking conversation, the Professor of Exercise Science shatters myths around weightlifting for women and reveals how targeted loading can stimulate new bone growth - even for those with osteopenia or osteop…

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123. Coping with Infertility, Miscarriages, Adoption, & Redefining Motherhood with Elizabeth Tiglao-Guss 58:29

28d ago58:29

58:29

Send us a text Today we’re welcoming Elizabeth Tiglao-Guss as she so vulnerably and thoughtfully shares her experience with infertility, miscarriages, and failed adoptions—and how she’s redefining motherhood. The episode delves into how these experiences impacted her marriage, self-worth, and what it means to not have the motherhood experience she …

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Six Eye-opening Ways to Feel More Alive, and Less Alone 48:05

28d ago48:05

48:05

Embark on a profound journey of self-discovery with Jonathan Fields' soul-stirring spoken word essays from his Awake at the Wheel Substack. Dismantle limiting beliefs, reignite your passion, and unlock the courage to embrace life's uncertainties as you immerse yourself in his fearless exploration of what it means to live authentically. Each captiva…

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The most potent asset in business you’re not yet using 21:48

29d ago21:48

21:48

We dive into one of the most potent assets in business that most of us aren’t using—connections. If you desire to scale your business in a way that supports longterm success, building genuine relationships is key to shifting to that soul-driven leadership in business. I’m breaking down: Why connections are such a powerful tool for business growth a…

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122. The Grief Wave: Why Sadness Hits Out of Nowhere 20:19

1M ago20:19

20:19

Send us a text In this minisode of Mourning Sips & Soul Shifts we’re digging into the sudden and overwhelming waves of grief that can strike during everyday activities. Doing laundry, scrolling on social media, at the grocery store, a TV show… it feels like anything could be a trigger. So, let’s take a few minutes to talk about why these grief wave…

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Why You Keep Reacting Badly (Even When You Know Better) | Shankari 58:59

1M ago58:59

58:59

Feel an inner battle raging within yourself? Unlock the secrets of Internal Family Systems (IFS) - a powerful therapeutic approach that empowers you to befriend even your most challenging inner "parts." Guided by master IFS practitioner Shankari, discover profound practices rooted in neuroscience to rewrite limiting beliefs, reclaim your wholeness,…

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What if We’ve Been Missing One of the Biggest Causes of Disease? | Benjamin Bikman 1:24:22

1M ago1:24:22

1:24:22

Unlock the secrets to reversing insulin resistance - the hidden driver of many chronic diseases like heart disease, cancer, and Alzheimer's. In this eye-opening episode, Dr. Benjamin Bikman, biomedical scientist and author of Why We Get Sick, reveals surprising truths about carbs, fats, protein, stress, and lack of sleep that can help you reclaim y…

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June pick-a-card reading & energetic forecast 54:58

1M ago54:58

54:58

It’s time for your June energy forecast—your north star through the next 30 days of wild, sometimes crazy magic. This intuitive pick-a-card reading is designed to help you step into the highest version of yourself and embrace what’s ahead with ease. Inside, you’ll receive: A full month-ahead energy reading The numerology of June and how the energy …

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What if Sleep Isn’t the Problem, but How You THINK About It is? | Spotlight Convo 1:05:10

1M ago1:05:10

1:05:10

Unlock the hidden power of your body's internal clocks with three world-renowned experts in chronobiology. Learn how understanding and aligning with your natural biorhythms can transform your sleep, energy, focus, and overall wellbeing from leading sleep scientist Dr. Chris Winter, science journalist Lynne Peeples, and integrative neurologist Dr. R…

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121. How to Embrace the Unknown and Uncertainty After Loss 43:12

1M ago43:12

43:12

Send us a text Today we’re digging into the hefty topic of facing uncertainty and the unknown after experiencing loss. In this conversation we’re talking about why the unknown can be especially painful and scary for us as grievers, but also how it also has the potential to be our greatest teacher and a space for personal growth rather than a source…

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How to Alchemize Wounds Into Wisdom | Rupda 1:00:32

1M ago1:00:32

1:00:32

From abandoned child to internationally renowned trauma expert, Rupda shares her transformative journey of resilience and healing. Learn powerful practices for self-belonging, embodying trust, and creating authentic community that allow you to break free from limitations and live your most fully-realized life. Rupda's inspiring story and nurturing …

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The real sacrifices behind success no one talks about 35:45

1M ago35:45

35:45

If you desire a life most people don’t have… You have to be willing to do what most people won’t. This episode is a soul-stirring reminder that true success and fulfillment don’t come from hustling harder or following someone else’s roadmap — they come from letting go of everything that no longer serves the woman you’re becoming. Inside, we explore…

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Welcome to the Good Life Project podcast with Jonathan Fields 1:30

1M ago1:30

1:30

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindse…

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120. How to Navigate the Birthday of a Loved One Who Has Died 14:27

1M ago14:27

14:27

Send us a text Today on Mourning Sips & Soul Shifts we’re digging into the emotional complexities of navigating the birthdays of our loved ones who have died. On a personal note, my parents’ birthdays are on May 20th and 23rd—so this has been heavy on my heart lately. But, that just made me want to talk about it more and, hopefully, validate you if…

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The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'Connor 59:52

1M ago59:52

59:52

Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, pulls back the curtain on grief's surprising physical impacts. You'll learn powerful ways to befriend your "grievi…

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119. Breaking Silence: A Fight for Justice After Trauma with Ashley Spence 1:01:58

2M ago1:01:58

1:01:58

Send us a text I’m excited to introduce a Life With Grief guest that does some INCREDIBLE work—and is unlike any other guest we’ve had on before. Ashley Spence is a motivational speaker, victim advocate, and founder of DNA Justice Project; a non-profit that focuses on educating the public and policy makers on the value of forensic DNA in the crimin…

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Midlife Myths Busted: What Science Actually Says About Food & Aging | Dr. Federica Amati 1:14:30

2M ago1:14:30

1:14:30

What if the secrets to vibrant aging lie in your daily dietary choices? In this myth-busting conversation, Dr. Federica Amati, author of Every Body Should Know This, reveals surprising truths about protein, calcium, and nurturing the gut-brain connection to stave off cognitive decline and more. You can find Federica at: Website | Instagram | ZOE Sc…

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Heal your money blocks & rise into wealth with sound w/ Roshni Dattani 37:21

2M ago37:21

37:21

What if the key to unlocking your next level of wealth wasn’t in another strategy… but in your frequency? In this powerful episode, I’m joined by Roshni Dattani, The Sonic Wealth Coach. Roshni guides high-achieving women, visionaries and leaders to unlock their inner gold through the power of sound. Blending transformational coaching, wealth energe…

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What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of] 1:03:27

2M ago1:03:27

1:03:27

Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies. In this fascinating conversation, the Age-Proof Your Brain author reveals daily habits that combat memory loss, boost productivity, and help you live a longer, sharper life. Discover surprising truths about what really causes cognitive decline and…

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118. Grieving and Missing Your Mom this Mother's Day? This Message Is For You 24:46

2M ago24:46

24:46

Send us a text In this special minisode of Morning Sips and Soul Shifts, we’re taking a few minutes to honor Mother’s Day. I’m first sharing the quick origin story behind Mother’s Day with you—because many might not know the inspiring story behind it, AND it’s going to be an important piece to something I share with you later on in the episode. Tru…