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The Personal Growth Community

The Caffeinated Leader

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One step or a Thousand, forward is forward! Personal Growth is an attitude displayed by those who understand that small, daily, intentional choices and actions create massive results over time. Too many times we procrastinate while waiting for a big break, when the power resides within our next few decision to change our lives and legacies. Join “The Personal Growth Community” and lets “Move The Needle” together in the areas of our FAITH FAMILY FINANCES FITNESS FRIENDS FUN!
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Listen to Josephine and Jake speak about the connection between mind, body and spirit, where they will be covering topics on all of the relationships that are connected in your life: spiritual energy, manifestation, career, family, friends, and of course health and weight loss. Josephine Fitzpatrick is an author, nutritionist and spiritual leader who believes everything is connected through energy in the spiritual world, and the growth of your mind, body and soul is going to be based on how ...
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The PsychSessions podcast is co-hosted by Garth Neufeld from Cascadia College and Eric Landrum from Boise State University. We leverage our connections with psychology teachers from all levels (high school, community college, college, university) and individuals from other occupations to have meaningful conversations about what it means to be an educator. Of course, we veer away from the teaching conversation from time to time to hear about origin stories and the personal perspectives of our ...
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SEMIPRO CYCLING

Damian Ruse

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Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.
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Welcome to edureeL: Skill Thrills & Business Chills, the podcast that’s shaking up the business world - one episode at a time! Join us as we plunge into the exciting (and sometimes wild) ride of modern work life. We’re talking leadership hacks, project management magic, digital transformations that would make sci-fi writers jealous, and so much more. Our dynamic duo hosts are here to bring you engaging conversations filled with practical insights, real-world stories, and a sprinkle of fun to ...
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Euromonitor Podcasts

Euromonitor International

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Euromonitor International is your go-to for global insight, transforming data into bold decisions. From markets to consumers, we reveal the complexities of data so you can confidently lead the way. With us, you're not just growing—you're unlocking worlds of opportunity. Looking for Opportunity Minded? Start here: www.euromonitor.com
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Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. An Athlete and self-proclaimed 'Joy-Instigator', Sarah is also an Alchemist. She fuses over 17 years of first-hand clinical & practitioner experience and evidence-based science, with the power of the mind, the unseen and energetic realm. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motiva ...
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In this episode, we're spilling the TOP 10 THINGS THAT ARE SABOTAGING YOUR WEIGHT LOSS! You may not even be aware of some of these - but the good thing is- they are all FIXABLE! From portion control, to going out to eat, to blaming others, to certain mindsets, listen now to become aware of what may be standing in the way of your weight loss success…
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In this episode Garth interviews Don Christensen from Shoreline Community College in Shoreline, WA. They discuss the educational and professional journey that led Don from an attempted engineering degree at Stanford to a successful psychology career focusing on teaching and performance enhancement. They discuss Don's early influences, from collegia…
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OUR LATEST EPISODE OF The Love to Live Healthy Show on KJOY98.3 is out now on all streaming! This week, I welcome co-host Jake Fitzpatrick with the very important topic, “DOES MUSCLE WEIGH MORE THAN FAT?” In this episode, we discuss all things muscle vs fat. Does muscle weigh more than fat? Are you gaining muscle or fat? Can you weigh more because …
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In this episode Eric interviews Noland White (Part 2) from Georgia College & State University in Milledgeville, GA. They discuss Noland's approach to teaching and the importance of mental health and work-life balance for both students and educators. Noland shares the evolution of his role as a co-author for an intro psych textbook, detailing his jo…
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In this episode, we’re diving headfirst into the world of manifestation—does it really work? Alongside co-hosts Jake and Josephine, we explore the power of mindset, the role of discipline, and the strength of resilience. What does it take to actually turn your dreams into reality? FIND OUT THE TRUTH HERE!…
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In this episode, we dive into the world of gluten-free, sugar-free, dairy-free, and keto diets to explore whether these eating patterns are truly healthier and if they can aid in weight loss. We’ll discuss the challenges of each diet, how they impact your overall health, and whether they’re sustainable in the long term. Tune in to learn whether the…
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In this episode Eric interviews Loretta McGregor (a Part 2 interview) from Arkansas State University in Jonesboro, AR. Loretta shares insights from her recent tenure as STP President, discussing the challenges and proud moments, including a strategic membership dues increase and launching a high school mentoring program. Loretta also details her ne…
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In this episode Eric interviews Drew Christopher (a Part 2 interview) from Albion College in Albion, MI. The conversation spans various topics, including Drew's career transitions, roles as an editor for the journal 'Teaching of Psychology,' SPSP pre-conference coordinator, and currently as President-Elect of STP. Drew discusses his thought process…
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In this episode, Dr. Robert McEntarffer, a former high school teacher and current college educator, discusses the cognitive offloading potential offered by AI and on those types of thinking it would be wise not to let AI replace. Rob offers a critique of the term artificial “intelligence”, suggesting that “large language model” may be a more approp…
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Join veteran educators Dr. Jordan Wagge, Professor and Chair of Psychology at Avila University in Kansas City, Missouri, and Dr. Alex Swan, Associate Professor of Psychology at Eureka College in Eureka, Illinois, as they share insights and lessons learned from incorporating AI tools into their professional lives and classrooms. This episode offers …
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In this first episode of the PsychSessions: AI and Education, host Joe Slade speaks with Garth Neufeld, co-founder of the Psych Sessions podcast. They discuss Joe's research and experiences with AI in education, including the use of AI avatars, ChatGPT's voice mode, and the potential for AI workflows as teaching and learning tools. Joe shares his o…
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Make Spring your new January- now is the time to reflect on what you have not yet accomplished and what you have accomplished so you can keep pushing forward. Josephine and Jake discuss some hacks you can incorporate into your Spring and Summer so you can be in the best possible mindset and state. As the days get longer, and the sun is out longer, …
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In this episode Eric interviews Melissa Maffeo from Wake Forest University in Winston-Salem, NC. Melissa shares insights about her freshman seminars on alcohol history, use, and misuse, emphasizing harm reduction over abstinence. The conversation delves into her biopsychology class and creative teaching methods, such as murder mysteries to teach ne…
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Dave talks with Jane Halonen (University of West Florida) and Dana Dunn (Moravian University) about opportunities to choose to do what brings us joy and also allowing opportunities for our more junior colleagues to gain experiences that will help with their career development. We discuss the frustration of dealing with burdensome and unnecessary pr…
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Ken Carter (Oxford College of Emory University) and Pat Puccio (Depaul University; retired from the College of DuPage) discuss a range of topics having to do with negotiating late career chapters and retirement. We chat about the different ways that "late career" can be interpreted and different pathways in retirement. We also comment on the need f…
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In this episode, Loretta McGregor (Arkansas State University) and Randy Smith (retired) chat with Dave about knowning when it's time to retire or to make a career change, based on what we personally find rewarding. We reflect on technology-related changes in teaching, especially with regard to writing (ever wonder where "cut and paste" came from?).…
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Dave talks with Suzie Baker (James Madison University) and Drew Christopher (Albion College) about the "late career" label and the changes, as our careers have progressed, in how we decide how to invest our time. We also discuss what aspects of our teaching have stayed the same or changed over time, and how we have adapted (or not) to changes in av…
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Stephen Chew of Samford University and Ken Keith, retired from University of San Diego, talk with Dave about factors that go into the decision to retire, what makes a for a healthy department based on their experience as department chairs, and how our teaching has evolved over the years. A theme that emerges is creating environments to support stud…
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Dave talks with Ellen Carpenter of Virginia Commonwealth University and Alan Strathman of the University of Central Missouri about what "late career" means and how we make decisions about what things to take on and when to say no. It is possible to be late career in a broad sense but also be early in the process of taking on different responsibilit…
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In this episode, Dave talks with Barney Beins, retired from Ithaca College, and Sue Frantz, retired from Highline College and current Executive Director of the Society for the Teaching of Psychology. We discuss how retirement can take different forms, and how the choices we make about how to spend our time relate to our sense of fulfillment. Barney…
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Dave, Garth, and Eric discuss the genesis of the idea for this podcast series and the need in general for late career faculty to be able to connect with others in similar situations. Dave provides a sneak preview of some of the issues that come up across the episodes. The series is intended not just for faculty who are late in their careers, but al…
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This week we discuss a hot topic that is sometimes misunderstood- PORTION CONTROL. We dive into myths surrounding counting calories and carbs, why eating less is key, planning your meals and snacks, how to shrink your stomach, and more. What actually matters when it comes to portion control? And Jake’s experience on the plan!…
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