Welcome to The Finance Cafe, Canada's leading business podcast for women entrepreneurs that breaks through the money taboo and explores what’s behind the numbers. Join your hosts, Shannon Pestun, Financial Expert and Shauna Frederick, Chartered Professional Accountant and CFO On the Go, founders of the financial learning platform designed by women entrepreneurs, for women entrepreneurs as they dive into conversations about business and finance with women entrepreneurs and the experts that su ...
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The Finance Cafe Podcasts
This podcast is for parents, community partners and anyone interested in learning more about education, child development, and other topics related to Rockingham County Public Schools, Virginia.
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Host John Strelecky (author of The Cafe on the Edge of the World) and fellow collaborators share humorous and heartfelt advice about the big questions in life. Hang with them as they bridge the gap between our seemingly absolute unimportance given the grand scale of the universe and yet how to live a meaningful life despite that. Episodes include highlights from interviews he has given, and brand new content recorded just for the show. New episode each month.
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The transition into retirement isn't purely a financial event, it's so much more. It's one of those life-changing events that requires you to plan and to adapt. Full of information, tips and guidance, The Retirement Café personal finance Podcast helps you address the challenges and opportunities that arise so you can live a fulfilling retirement. Your host is Justin King, a Chartered Financial Planner and Accredited Later Life Adviser. Contact Justin at [email protected] with any ...
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A Podcast About Realizing Our own Potential and Creating the Future by Being Entrepreneurial, Financially Savvy and Genuine.
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Dive into the world of building an impactful C-Suite with The STOIX Podcast, your new go-to resource for insider insights and expert strategies. STOIX Co-founders Rory McDermott and Neil French sit down with recruitment and talent acquisition experts, finance leaders, and diversity champions to explore the art of finding, nurturing, and retaining top finance talent that makes a positive impact. If you want to understand the best approach to building a powerhouse finance team or are intereste ...
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Welcome to Makin' It- Your weekly source for Financial and Educational Insights! Hosted by Neil Kreisel, CFA, a former Wall Street analyst and Professor of Finance and Investment, and Dianne Duva, a Certified Financial Planner and founding Partner of Arlington Financial Advisors, Makin’ It brings you insightful, thought-provoking conversations with successful educators, entrepreneurs, economists, authors, social scientists, and industry leaders. Each week, we explore the financial, education ...
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The KPI Cafe began as an endeavor to help automotive dealers understand the strategies, tactics, best practices, and nuances of digital marketing. It evolved into robust conversations with experts across the full spectrum of topics for automotive retail staff: leadership, finance, sales, SEO, SEM, social media, video, culture, and much more. You'll find a trove of actionable insights that can drive important -- and sometimes systemic -- change in how you approach the various aspects of your ...
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A podcast built for the captains of small business-shaped ships – braving the squalls and showers that come with being a master of your own destiny. Hosts Jamie and Mat dissect business news, explain finance-related conundrums, and trash bull business quotes in this weekly talkshow. Tune in, have your fill and give us feedback on [email protected]
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I choose to be happy
Olgi- Finance-Business Administration-Teacher-Content Creator-Bilingual Podcaster-Writer
🎙Welcome to “I Choose To Be Happy” podcast. Olgi believes that happiness is a choice and you have to choose it every day on purpose. If you are looking to improve your life, learn new things, be entertained, this is a great podcast to begin with. This is a bilingual podcast with a variety of interesting topics. Episodes will be in English and in Spanish. Will upload a new episode every 2 weeks. Olgi and/or her guest speakers will share simple tools to help you live a happier, more balanced, ...
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Over a million and a half non-Koreans call South Korea home. This number grows every year as the country continues to internationalize through travel, investment, finance, IT, culture, technology, and other sectors. At the center of it all lies Seoul, among the largest metro areas in the world. This podcast is a showcase of the diversity of the city and the surrounding areas. Visit our website for a complete list of shows, show notes, transcripts, and more at http://www.settlersofseoul.com C ...
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Erica Sandberg hosts a new financial lifestyle show, Adventures With Money, where she covers what you most want to know about money: how to get it, save it, and use it so you can live the most wonderful life imaginable. Each week Erica interviews a fascinating new guest - some are consumer finance experts who will get you on track with your dreams - others talk travel, fashion, politics, social issues, and even sports - all from a fresh financial angle. And others will inspire you to be a cr ...
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You Don't Have to Burn Out to Succeed: Aligning Financial Wellness & Mental Health
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49:05In this episode of The Finance Cafe Podcast, Shauna is joined by transformational coach and entrepreneur Kate Hanson, founder of Kate Hanson Co. and RaisCo Coaching, for a deeply honest conversation about why success should never come at the cost of your health, happiness, or peace of mind. Known for helping high-performing entrepreneurs and profes…
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Episode 318: Makin It - Jenna Tosh, President & CEO of Planned Parenthood California Central Coast
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Episode 317: Makin It -Crista Hermance, Estate Planning Attorney
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What does it take to lead a school today—and how is that changing? In this episode, Dr. Amy Painter, Chief Human Resources Officer for Rockingham County Public Schools, joins us to talk about what makes an effective school leader in today’s climate. Drawing from her experience as both a principal and an HR leader, Dr. Painter shares how RCPS approa…
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In this episode of The Finance Cafe Podcast, Shauna is joined by Shulamit Ber Levtov—The Entrepreneurs’ Therapist—for a powerful conversation about the money narratives that hold women back, and how reclaiming financial power can be a pathway to healing, confidence, and control. Known for her work at the intersection of mental health, entrepreneurs…
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Grace Santamaria: Libros, Creatividad, Storytelling
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30:11En este episodio, entrevisto a Grace Santamaria, una escritora Colombiana, muy creativa, gran narradora de historias, una mujer profesional, madre, esposa, multifacética. Conversamos sobre su interesante, nuevo libro, "Sea Salt and Coffee Beans" y otros temas como establecer metas personales, el balance entre el trabajo y la familia, la felicidad y…
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Episode 316: Makin It - Dr. Harvey Molotch, Professor of Sociology at NYU and UCSB
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#66 Brad Laporte, How to Solve the World’s Plastic Problem
1:23:22
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1:23:22On this episode, I sit down for a truly fascinating conversation with the CEO of WinCup Holdings, the parent company of Phade Straws, which is changing the way the world uses plastic, one straw at a time. We have a great discussion about eliminating one of humanity's biggest problems, plastic pollution. Our topics include; an overview of the incred…
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Episode 315: Makin It - Minder Chen & Hua Dai , Professors of Management Information Systems at CSUCI, and Philipa Moguel, Director of Business Special Sessions at CSUCI
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53:57Listen to Minder Chen & Hua Dai , Professors of Management Information Systems at CSUCI, and Philipa Moguel, Director of Business Special Sessions at CSUCI
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Episode 314: Makin It - Katherine Stewart, Author of Money, Lies and God
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Episode 313: Makin It - Peter Rupert, Professor at UC Santa Barbara and Director of the UC Santa Barbara Economic Forecast
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Strategies That Create Inclusive Environments Where People and Performance Thrive
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55:31In this episode of The Finance Cafe Podcast, Shannon is joined by Elise Ahenkorah—award-winning strategist, global inclusion expert, and founder of Inclusion Factor—for a compelling conversation on what it really means to create inclusive environments where people and performance thrive. Elise is a bold voice in redefining workplace inclusion. As t…
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From Piano Lessons to CFO: Vineta's No-BS Route to the Top Job - Lessons from Vineta Bajaj
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1:15:01Vineta Bajaj didn’t follow a traditional path to the top – and she’s not shy about saying so. Now Group CFO at Rohlik Group, Vineta shares the unfiltered story behind her rise, from teaching piano and side-trading during uni, to leading billion-euro businesses and rewriting what it means to lead in finance. This episode is packed with bold moves, r…
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Lograr paz y felicidad con las enseñanzas de Zen
32:43
32:43
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32:43La vida es bella pero a veces nos puede presentar cambios muy rápidos, perdidas, cambios drástico, situaciones estresantes y abrumadoras. En este episodio te doy tips, basados en las enseñanzas de Buddha, Zen, Dalai Lama, como alcanzar tu maxima paz interior y mas felicidad en tu vida. 🧡Te invito a que me sigas en Instagram @ichoose2behappy ✅Compar…
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In this episode of The Finance Cafe Podcast, Shannon sits down with Vanessa Aegirsdottir, internationally acclaimed jewelry designer, entrepreneur, and business coach, to discuss how women entrepreneurs can build resilience and scale their businesses with confidence. Vanessa is the co-founder and CEO of her award-winning brand, Vanessa Aegirsdottir…
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Achieving peace and happiness with Zen teachings
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20:08Life is beautiful but can be stressful and challenging at times. We are living in a rapidly changing, uncertain world. Some of this uncertainty may cause anxiety. In this episode I share Zen teachings, tips, strategies, you can implement to achieve inner peace, tranquility, and real happiness in your life. Zen, is a Mahayana Buddhist tradition, tha…
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#65 Dr. George Shillinger, How Humans Can Help Save Sea Turtles
2:07:23
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2:07:23On this episode, I sit down for a fascinating conversation with environmental conservationist, PhD marine biologist, MBA, and executive director and founder of Upwell, Dr. George Shillinger. George and his team are making monumental discoveries about the movements of sea turtles through the use of cutting edge tracking technology. Every day, he and…
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Episode 312: Makin It - Kelly Brown, Owner and CEO of Natural Cafe and Matt English, Operating Partner of the Dutch Garden Restaurant
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Episode 311: Makin It - Paul Cashman, Insurance Agent at State Farm
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Episode 310: Makin It - Paul Levine, Arthur, Screenwriter and Attorney
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Episode 309: Makin It - Rori Trovato, Founder and Damien Kriteman, CEO of Rori's Artisanal Creamery
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Episode 308: Makin It - Vanessa Bechtel, CEO of the Ventura County Community Foundation
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Leadership, exit strategy & building high-impact teams - Lessons from Stephan Burow
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50:19What does it really take to lead a private equity-backed business through growth, exit, and transformation while staying true to your leadership style? In this episode, Stephan Burow, CFO at Lintbells, shares his journey from Unilever to high-growth scaleups like Gousto, and now to leading finance, tech, and people at a purpose-driven pet wellness …
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School Finances 101: What Most People Don’t Know About School Budgets
18:36
18:36
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18:36How exactly are public schools funded—and where does all the money actually go? In this episode, Katie is joined by Justin Moyers, Chief Financial Officer for Rockingham County Public Schools, to break down the myths and realities of school budgeting. They discuss where funding comes from (and where it doesn’t), what makes up the largest expenses, …
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In this episode of The Finance Cafe Podcast, Shannon is joined by Alicia Fowler, founder of MOD Accounting & Tax, to discuss how women entrepreneurs can navigate financial uncertainty. In an ever-changing economic climate, understanding your profit and cash flow is crucial to keeping your business on track. Alicia brings nearly 20 years of experien…
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193: New Tax Rules Ahead - How to Safeguard Your Estate Now
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47:27Are you worried about the future of your wealth? You're not alone. Sweeping reforms to pensions, inheritance tax, business relief, and agricultural relief are coming in 2026 and 2027 — and they could have a major impact on your estate and the legacy you leave behind. In this must-listen episode of The Retirement Café Podcast, I’m joined by Lucy Obr…
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Breaking Barriers: Brewing Success as a Queer Immigrant Entrepreneur
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49:35
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49:35Trigger Warning: This episode contains discussions of sexual assault. Listener discretion is advised. If you need support, please consider reaching out to a trusted resource or support service. In this episode of The Finance Cafe Podcast, host Shauna Frederick joins Christina Owczarek, founder of XhAle Brew Co., a brewing brand that creates provoca…
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#64 Biyon Kattilathu, How to Bring More Love Into Your Life
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1:21:08On this episode, I sit down for a beautiful conversation with bestselling author, live artist, social media sensation, and “Chocolate for the Soul” podcast host Biyon Kattilathu. We have a heart to heart discussion including; tactical tips for bringing more love into life, growing up multicultural, navigating the challenges of being different from …
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Rockingham Learns for Life: A New Era of Professional Growth
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18:10Professional development is an essential part of education, but how do we ensure it’s meaningful, relevant, and engaging for teachers? In this episode, host Katie LaPira sits down with Donna Abernathy, Assistant Superintendent of Innovation and Learning, to discuss how Rockingham County Public Schools is reimagining professional development—designe…
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Profit Meets Innovation: How AI Tranforms Small Businesses
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49:51In this episode of The Finance Cafe Podcast, host Shauna Frederick is joined by Brenda Beckedorf, a distinguished ecosystem builder, strategic thinker, and champion of technology-driven growth. As the co-founder of Society 5.0, board director of the Calgary Innovation Coalition (CIC) and Vice Chair of Alberta Women Entrepreneurs (AWE), Brenda has d…
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Tips para manejar el stress, cambios e incertidumbre
25:23
25:23
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25:23Te sientes estresada, abrumado por cambios inesperados que están ocurriendo en el mundo? O en tu país? O en tu vida personal? Te sientes confundida, atemorizada, triste, paralizada, con estos cambios? Sientes que no sabes que hacer para sentirte mejor? O no sabes que hacer para afrontar esta situación o situaciones nuevas? En este episodio te doy t…
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3 Steps to Financial Wellness for Women Entrepreneurs
51:53
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51:53In this episode of The Finance Cafe Podcast, host Shauna Frederick sits down with Sue Derlago, a seasoned financial expert with over 25 years of experience in the investment and financial planning industry. Sue is dedicated to helping individuals and families achieve their financial goals and navigate the complexities of financial planning, investm…
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Episode 307: Money Talk 1290 - Joe Parker, Realtor at The Santa Barbara Group at Berkshire Hathaway HomeServices California Properties
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54:00Listen to Joe Parker, Realtor at The Santa Barbara Group at Berkshire Hathaway HomeServices California Properties
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Episode 306: Money Talk 1290 - Arthur Swalley, CIMA, Partner, and Director of Investments at Arlington Financial Advisors
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54:00Listen to Arthur Swalley, CIMA, Partner, and Director of Investments at Arlington Financial Advisors
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Episode 305: Money Talk 1290 - Ronit Corry, Santa Barbara Dog Whisperer
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Live, Local, and Student-Led: Behind the Scenes of The Gobbler News Network
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19:02How can a student-run news network impact an entire school community? In this episode of RCPS Community Partner Cafe, we go behind the scenes of Broadway High School’s Gobbler News Network (GNN) with Broadway seniors Elijah and Leslie. From scriptwriting to live broadcasts, they share with host Katie LaPira about how this student-run program keeps …
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#63 Alex Strathdee, Book Marketing Guru and Founder of ShelfLife
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1:25:19We get a lot of questions from fans about how to write and sell books. So we decided to bring on someone who lives and breathes that world. On this episode, I sit down with fellow adventurer, and founder of ShelfLife, Alex Strathdee. His weekly newsletter is one of just a few I've ever recommended and his podcast is a must listen to for aspiring au…
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🎙️ From Coca-Cola to AI: How Finance Leaders Can Harness Data for Growth
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46:01AI is transforming finance—but how do you cut through the noise and turn data into real impact? In this episode, Rosanne Werner, CEO of XcelerateIQ, shares her journey from Deloitte to driving data-led transformation at Coca-Cola Europacific Partners. She breaks down: 📊 Why finance leaders must master data storytelling 🔄 The AI mindset shift CFOs n…
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Tools for coping with stress, change and uncertainty
17:29
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17:29Are you feeling overwhelmed, anxious, fearful, stressed from uncertain times? Are you having difficulties processing too many changes too soon? Is the political climate stressing you? Are you worry about your health? Or loosing your financial stability? Or loosing your job? Medical insurance? Or any other benefit that you may need? In this episode …
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Unwritten Rules: Breaking Free to Define Success on Your Own Terms
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42:15In this episode of The Finance Cafe Podcast, we are joined by Moirae Choquette, founder of Tomato Wheels, a company specializing in importing high-quality Lambrusco wine from Italy. As a proud Indigenous entrepreneur from North Battleford, Saskatchewan, Moirae has built a career in marketing and communications, using her expertise to bring unique a…
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Como hacer para que tu relación de larga distancia funcione
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38:54En este episodio te doy tips para que tu relación de larga distancia, crezca sanamente, funcione como lo deseas y se fortalezca cada día mas. 🤗Te invito a que me sigas en Instagram @ichoose2behappy 🎙Suscríbete a mi podcast gratis y prende la campanita de notificación para que no te pierdas ningún episodio futuro ❤️Comparte el enlace, de mi Podcast …
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How to make your long distance relationship work
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27:07Are long distance relationship a waste of time?How can I make my long distance relationship work? What are the positives attributes of a long distance relationship? How can I enjoy my long distance relationship? Is my long distance relationship in sync with my life or personal goals? How can I make my long distance relationship flourish? How can I …
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🎙️ If Glastonbury and Amazon had a Baby! Lessons from Dominique Highfield
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53:57How does a CFO successfully balance career and motherhood? 🤘 Dominique Highfield of Bloom & Wild shares her insights. From building strong support systems to embracing self-confidence, she demonstrates that balance is the key to long-term success. In this episode, Dominique offers an honest perspective on integrating professional and personal respo…
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In this episode of The Finance Cafe Podcast, we are joined by Rachael Hunt, the Founder & CEO of Freedom School Co. and an Intuitive Indigenous Mentor & Healer. Rachael, a member of the Chippewas of Nawash First Nations, shares her expertise on breaking generational cycles, especially in the context of money and women entrepreneurship. Rachael disc…
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Episode 304: Money Talk 1290 - Pam Tanase, co-founder of WorkZones
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Episode 303: Money Talk 1290 - Danielle Brinkman, President of Brinkman & Company, AAC
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Episode 302: Money Talk 1290 - Matthew Soroky, Partner at Lewitt Hackman
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#62 Madame Moneypenny, Personal Finance Expert
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1:33:14I sit down for a second round of discussions with good friend and bestselling author Natascha Wegelin, known by her fans as Madame Moneypenny. In our first podcast together we dove deep into her personal story and about how she became the powerful and positive presence she is for women on the topic of financial freedom. In this episode, we go into …
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🚀 From Café to E-Commerce Powerhouse: Lessons from Grind Coffee’s Dan Sherfield 🌍
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52:53What a fantastic episode this was! Dan Sherfield, former Head of Finance for Psycle and current CFO of Grind | Certified B Corp, takes us behind the scenes of his nine-year journey transforming a local café chain into an e-commerce sensation. Through many ups and downs, including navigating the pandemic, Dan led Grind’s shift to e-commerce with agi…
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