MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Welcome to the Little Gym, Big Heart podcast, hosted by Devin Gage. Tailored for trainers and aspiring gym owners, each episode draws from Devin’s vast experience and consulting group expertise. Discover keys to elevate your career, whether boosting earnings as a trainer or opening your facility. This podcast offers practical tactics, success stories, and real-time guidance. Whether seasoned or starting, Little Gym, Big Heart with Devin Gage equips you to confidently navigate the industry. T ...
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Hacking Your Health Podcast with Ben Canning and Dave Kennedy - Two guys setting out to hack body, mind, business and beyond. We are here to provide a single source, bullshit free guide to understanding your body and how you can live better, for longer.
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Your Best. Financial. Friends. (B.F.F.s) give you a weekly dose of personal finance stories, tips and insights. Join Trainers of The Financial Gym as they dig deep below the surface and get real about money! Along the way, they’ll be joined by members of the FinGym Fam for conversations about their own journeys of financial fitness and the triumphs and tribulations along the way.
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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Welcome to The Hacked Gym podcast. I'm your host, Matt Skinner. Here we dive weekly into a Behavioral Psychology and/or Behavioral Economic theory, where we will "hack" its application in the worlds of finance, politics, and economics and learn how to apply these principles toward achieving our health & fitness objectives
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This podcast is designed to help you improve your knowledge and awareness around training , health and overall wellbeing. We touch on a wide variety of different subjects and interview different guests from around the world. I also share my own first hand experiences as well as clients too. If you find this Podcast useful feel free to share it with a friend, on your socials, rate it and subscribe as it would mean a lot. For coaching or if you have any questions, you can reach me personally a ...
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We dive deep into golf, sharing expert insights to help you improve your golf swing and lower your scores. Renowned golf coach Mark Crossfield, stats expert Lou Stagner, and PGA Tour player Greg Chalmers join forces to bring you an engaging, informative, and entertaining show dedicated to all things golf. Your game will improve, and you will have a lot of laughs along the way listening to the banter of these three friends. Whether you're a seasoned pro or beginner golfer, this podcast is you ...
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Tap into the expertise of MMA referee legend, "Big" John McCarthy and former world champion Josh "The Punk" Thomson as they bring you PURE MMA. Their 40+ years combined experience provides listeners with incredible insight, all the history and (mostly) hilarious banter in an MMA news, recap and show-style podcast.
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Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relatio ...
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Indulge your inner curiosity with caller driven conversation that makes you feel like you’re part of the conversation—or even better, eavesdropping on someone else’s drama. The Slacker Show has a way of making light of thought-provoking topics by showcasing the humor in the dysfunction of everyday life, while challenging Alice’s lady listeners by bringing the true Alice attitude to life. Listen to The Slacker Show weekdays from 3-7p on Alice 105.9 | KALC-FM.
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Your hosts Rahul and Ryan guide you on your fitness journey with real talk and expert insights. Join us as we dive deep into the world of strength training and fat loss, sharing our personal stories, lessons learned, and the mistakes we made along the way—so you don’t have to! Whether you're a gym newbie or a seasoned athlete, we break down complex topics into actionable tips that fit your lifestyle. From workout routines and nutrition strategies to mindset shifts and motivation hacks, we’ve ...
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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Explore the real side of Veganism & Bodybuilding with your hosts John Thomas -The Bodybuilding Vegan - and Brooke Sellers AKA Miss Meatless Muscle.
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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring st ...
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
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Are you living your best midlife? I’m Jen Shaver , a triple -certified fitness expert and founder of Strong for Life. It can be hard to stay healthy, especially without going to the gym; so that’s why there’s Fit News every Monday. If you’re feeling strong, confident, and ready to enjoy your life, then it’s time to get Fit with Shaver. Fit News is brought to you by Fit with Shaver. If you're a w oman over 40 struggling to stay fit then Strong For Life is the best way to help you. Go to our w ...
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Growing a fitness studio, gym or bootcamp that makes £40k/month and gives you more freedom is the goal for most personal trainers. But it comes with challenges such as getting clients, tracking numbers and hiring trainers. Join Justin Devonshire, co-owner of the TransformHub (20+ locations), and leading business mentor to gym owners all over the world, as he shares fitness marketing strategies to help you get more clients, make more money & live the life you deserve. Each episode contains re ...
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We're here to help take your health, fitness and mindset to the next level. It's time to Level Up! Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/ Youtube: https://www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA
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If you know how to fuel and train your body, where you are matters less.™ The SUPP UP.® Podcast is your go-to for all things Military Nutrition and Fitness. Dedicated to teaching military veterans and active civilians how to get better nutrition, improve workout technique, and most importantly how to strip away the inessential, honing in on what really works. Have a question? Shoot me a message at [email protected]
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Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are a ...
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Tara West is a passionate Functional Nutritionist dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate s ...
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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
Ashley Harvey | Christian Health Coach, Nutrition Coach
The Reps and Redemption Podcast is where faith, fitness, and family come together. Are you a busy mom who longs to prioritize your health but struggles to find the time or energy? Does your spiritual growth feel sidelined by the demands of daily life? Imagine finally having the strength, energy, and balance to nurture both your body and your faith! In the Reps and Redemption Podcast, we dive into powerful strength training routines, practical meal prep tips, and life-changing biblical wisdom ...
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Strength training, nutrition, and workout programming talk for every level of lifter. Each week we will dive deep into common questions we get about building muscle, getting lean, and improving performance in the gym and on the field. Support this podcast: https://podcasters.spotify.com/pod/show/thebarbellceo/support
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It's not always about what you do on race day or show day when you step on the big stage. It's about all the smaller moment that people don't see. When you're waking up early for those extra kilometres or getting that late night gym session in after work. This is what it truly takesto be great.
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Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them. In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies. With the help of health experts, medical practitioners, and wellness oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that ...
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Generation Fit is dedicated to providing a generation that de-values physical fitness with practical and science-based answers to all of its fitness, nutrition, and health concerns. Hosts Benji Tucker and Chris Lee break down the many myths of a fitness industry packed with charlatans, fraudulent supplements, and misinformation. Society has conditioned our minds into believing it’s acceptable to be physically weak and neglect our health but the repercussions of this are record levels of obes ...
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This is my back story of how I got started in biohacking and how I created the time-saving X Gym methodology, along with brain training hacks, nutrition hacks, and other health and fitness hacks to help people get fast and permanent results in their own health and fitness journeys.
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Thank you for visiting The Endurance Cartel Podcast. Our primary purpose is to educate, motivate and inspire individuals with a passion for going the distance. You need endurance in your life to function and perform. Not just in sports but in your everyday life. Through the use of expansive and validated research in various fields such as health care, sports medicine, and psychology, this podcast provides you with valuable information on how to train, race and have quality of life while stil ...
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Welcome to Disrupt & Discuss w/E & KayCee! We’re two Bay Area natives tackling real-life topics with humor, honesty, and heart. After health scares and a pandemic wake-up call, we’ve prioritized wellness for ourselves and our families—and now, we’re sharing that journey with you. Join us for open, conversational episodes where we explore life, health, and modern challenges. From funny (like poop talk 💩) to serious (Black health and toxic work culture), we cover it all. E is the creator behin ...
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You may know Shawn Booth from The Bachelorette, you may know him as a fitness guy who owns a gym in Nashville, or you may just know his dog, Walter. Tune in as Shawn sits down with people from all walks of life: artists, athletes, entrepreneurs, military personnel, badass moms, fitness professionals, and everything in between. You'll hear motivational stories, healthy habits that lead to success, relationship tips, and more. However you know him, you'll get to know the real Shawn and his gue ...
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This is where two people with different upbringing, that where raised totally different but somehow fell in love. We talk about how we take care of each other & grow through our problems and also all the ups & downs that life throws at you.The podcast is about how a Husband and wife(LIFE )manage their relationship.Having tough conversations early.Working on communication skills.Our strengths and weaknesses.How to work as a team.How to deal with conflicts and disagreements. How we have manage ...
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Your Fitness. Your Plan. Your Results. Athletic Studio LIVE is your expert coaching team, personalized training, and real accountability, all in your pocket. Here’s how we help you get lasting results: ✅ Training programs that evolve with you – Say goodbye to plateaus! Your workouts update every month to keep you progressing. ✅ Personalized nutrition guidance – No one-size-fits-all meal plans. We help you make nutrition work for your lifestyle so you can enjoy food while seeing results. ✅ Ex ...
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Welcome to the Daniel and Jordan podcast where we talk about everything! From old-soul talks to thrilling adventures, we make sure that this platform becomes your go-to podcast for everyday entertainment, inspiration, and laughter, along with a place where you can also enjoy some serious discussions on popular issues, words of wisdom, advice, and a lot more, the list is practically endless! Brainless humor mixed with mindless advice but remember we are NOT professionals. Who are we? We are t ...
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Are you ready to Steph Up? Hi I’m Steph Pase and I used to be @justanothermummyblog but this isn’t just another podcast. Online, I'm known for my organization tips and tricks and the occasional banter … but it definitely was not always this way I used to be a hot mess (and occasionally still am) and I'm here as your honest and real friend each week to show you how I turn my life of chaos into clarity. Between the house, health, kids, work, and wanting to be the best version of yourself, it c ...
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Exploring Mind and Body
Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
Naturally improve your lifestyle, one show at a time!
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Full show - Monday | Gets your goat | News or Nope - Pedro Pascal's bare arms | Erica left her baby overnight for the first time | OPP - What to do about a gym creep | Erin went woo woo | T. Hack's wildest ...
1:14:16
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1:14:16Full show - Monday | Gets your goat | News or Nope - Pedro Pascal's bare arms | Erica left her baby overnight for the first time | OPP - What to do about a gym creep | Erin went woo woo | T. Hack's wildest night as a DJ | Erica's shoe mishap | Erica can't sit still in restaurants | Stupid stories@theslackershow@ericasheaaa@thackiswack@radioerin…
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As part of Mark's recent visit with Greg, he followed along for Greg's workouts and fitness planning. In this episode of the podcast, they discuss some of what Greg is working on, and then Mark and Lou talk about the ways in which taking care of the body is great for golf and for life in general. Video of the Greg's gym work: https://www.youtube.co…
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569: Andy Schoonover - How I Switched to Crowd Health and Saved Thousands
35:04
35:04
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35:04Crowd Health - How I Ditched Health Insurance and Saved Thousands Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Andy Schoonover - Crowd Health www.joinCrowdHealth.com Low Carb MD Podcast: Check out Crowd Health EP: 382 🎙️ Podcast Summary: Brad Wil…
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Jon Jones, Dana’s Retirement & MMA’s Weirdest Moments | WEIGHING IN #576.5
1:28:55
1:28:55
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1:28:55Use our link and claim a free LMNT Sample Pack when they make any purchase! The LMNT Sample Pack includes 1 packet of every flavor, no questions asked refunds on all orders – you don’t even have to send it back! This offer may be claimed be first-time and returning LMNT customers, ONLY THOUGH OUR LINK!http://drinklmnt.com/WeighingInJoin us on ONLYF…
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SMS - 125 Yards, Fairway vs Rough, Greens Hit
16:14
16:14
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16:14Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. What difference does hitting the fairway make? In this episode, Lou compares golfers of different skill in their ability to hit the green from 125 yards in the fairway versus the rough. Mark and Greg give their guesses, and what follows is a discussion about the skill of…
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2604: The 5 Most Effective Ways to Achieve a Calorie Deficit & More (Listener Live Coaching)
1:34:25
1:34:25
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1:34:25In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 5 MOST effective ways to achieve a calorie deficit. (2:11) The Mind Pump Butcher Box is here! (25:43) The power of the placebo effect. (28:26) I want to believe. (34:37) The most motivating thing you can see in the gym. (37:24) Are you retired…
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Feel Good Friday - Sad old men, 6-legged cat
5:02
5:02
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5:02It's our weekly, court-ordered, positive segment!
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568: David Amerland - Built to Last: A Blueprint for Lifelong Fitness, Mindset, and Vitality After 40
27:34
27:34
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27:34Built to Last: A Blueprint for Lifelong Fitness, Mindset, and Vitality After 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! David Amerland: Built To Last Book www.DavidAmerland.com Social: @davidamerland In this episode, Brad Williams interviews…
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Full show - Thursday | GMD - Camp or not? | News or Nope - 16th Street Mall and attending concerts | Slacker's green shirt | Bizarre birth | Graduations and continuations | Erica has wedding decision fatigue ...
1:12:00
1:12:00
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1:12:00Full show - Thursday | GMD - Camp or not? | News or Nope - 16th Street Mall and attending concerts | Slacker's green shirt | Bizarre birth | Graduations and continuations | Erica has wedding decision fatigue | Do you introduce yourself on every phone call? | Daily Diddy Dirt | Stupid stories@theslackershow@ericasheaaa@thackiswack@radioerin…
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A news anchor continued hosting the news even after her water broke! What's your bizarre birth story?
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Nicole is worried their 11-year-old daughter Harper will have a horrible time at camp - just like Nicole did while growing up. Her husband Jason thinks it will be great for Harper - just like it was great for him. Should kids go to summer camp? Whose side are you on?
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We do our best to keep you updated on the ongoing Diddy trial.
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Do you introduce yourself on every phone call?
5:35
5:35
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5:35Are you Team Slacker and Erica or Team T. Hack and Erin on this one?
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A lot of decisions need to be made while planning a wedding, and Erica is feeling the stress!
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Slacker and T. Hack talk about their sons graduating from high school and preschool, respectively.
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Slacker was looking for compliments and reassurance...and got neither!
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News or Nope - Thursday - 16th Street Mall and attending concerts
6:11
6:11
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6:11These are the headlines you NEED to know about!
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These are all the stupid people we could find for today!
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2603: Muscle-Building Showdown!…Barbells vs. Dumbbells vs. Machines & More (Listener Coaching)
1:11:24
1:11:24
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1:11:24Mind Pump Fit Tip: Muscle-building showdown…Barbells vs. dumbbells vs. machines. Which ones are best? Worst? (1:41) The Shilajit market is EXPLODING on social media. (31:05) Hungary’s answer to depopulation. (36:37) Mind Pump Recommends: Untold: The Liver King on Netflix. (42:43) Favorite LMNT sparkling flavors. (53:44) #Quah question #1 – Is it po…
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Most Controversial Opinions About Veganism From Non-Vegans
54:13
54:13
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54:13Vegans Who Lift Podcast – Ep. 64: 10 Most Controversial Opinions About Veganism (From Non-Vegans) This week, Brooke and John are diving into 10 of the most talked-about (and misunderstood) opinions about veganism—from “you can’t build muscle on a vegan diet” to “vegan kids are unhealthy” and “it’s all just processed junk.” We’re breaking it all dow…
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Fusion Hack: 3 Skin Care Trends To Look For In 2025 with Emme Burg
14:13
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14:13Send us a text In this Fusion Hack, we sit down with skincare expert Emme Burg to uncover the top 3 skincare trends set to dominate in 2025. From the calming power of adaptogens to the science-backed benefits of topical peptides, Emme breaks down how these emerging ingredients can transform your skincare routine. Plus, she shares practical tips on …
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704: 11 Healthiest Meals & Snacks To Eat In A Pinch
16:55
16:55
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16:55➢ DM “RECIPE GUIDE” to IG @ ColossusFit and we’ll send you 53 high protein, easy to make recipes. Summary of episode: In this episode we go over 11 healthy meal and snack options to eat in a pinch. Meals: 1- (01:05) Rotisserie Chicken + Salad + Minute Rice 2- (02:44) Protein Smoothie Whey protein + banana + frozen berries + spinach + milk (5 differ…
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Today's the day: an important league match, a club contest, or maybe a chase for a better index. How should you get ready for your round? In today's episode, Mark, Lou, and Greg talk about how to prepare your body, your swing, and your mind so that you're ready to post the best score possible. Where to find us: Mark Crossfield's weekly newsletter: …
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Full show - Wednesday | Movies that wreck you | News or Nope - Lady Gaga and Kristen Stewart | "Hey, you look tired today!" | OPP - Not jealous hubby | The best time to shower | Should Slacker's daughter ...
1:15:13
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1:15:13Full show - Wednesday | Movies that wreck you | News or Nope - Lady Gaga and Kristen Stewart | "Hey, you look tired today!" | OPP - Not jealous hubby | The best time to shower | Should Slacker's daughter join student government? | Stop-uh! | Your romantic partner shouldn't be your best friend | Daily Diddy Dirt | Stupid stories@theslackershow@erica…
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We do our best to keep you updated on the ongoing Diddy trial.
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2602: The Top Meats, Fruits & Veggies for Muscle Gain & Fat Loss
28:43
28:43
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28:43The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss Important context to consider when making this list. (1:04) Meat (3:20) Beef. Chicken thighs. Wild-caught salmon. Lamb. Fruit (14:32) Bananas. Blueberries. Apples. Veggies (22:18) Sweet potato. Beets. Broccoli. Related Links/Products Mentioned Visit MASSZYMES by biOptimizers for an exclu…
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Your romantic partner shouldn't be your best friend
6:24
6:24
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6:2414% of Americans say they consider their romantic partner their best friend, and T. Hack can't believe it!
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The listeners have noticed something about the way Erica says certain words...but Slacker hasn't!
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Should Slacker's daughter join student government?
6:55
6:55
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6:55Slacker is worried that being in student government will put a target on his daughter's back for bullying, but Erica was in student government and loved it! What do you think?
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These are all the stupid people we could find for today!
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Do you shower in the morning or at night?
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Josie has been going out with her girlfriends, and her husband is very supportive of her...but Josie wonders if he's TOO supportive. He doesn't seem to get upset when she comes home later and later, or tells him about the guys who hit on her or the numbers that she got while she was out. Is he having an affair? Why isn't he more jealous!? What shou…
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The Tarzan soundtrack alone could make Erica and Erin cry! What's a movie that guarantees you'll end up in tears?
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Is this ever appropriate to say to somebody?
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News or Nope - Wednesday - Lady Gaga and Kristen Stewart
6:43
6:43
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6:43These are the headlines you NEED to know about!
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Fiancé? That’s Me: When She Faked an Engagement to Teach Him a Lesson She FAKED an Engagement… and His Mum Called Crying!
20:52
20:52
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20:52Send us a text What do you do when your man forgets your birthday… for the FOURTH year in a row? If you're this woman, you don’t argue. You don’t beg. You rent a dress, book a photographer… and fake an entire engagement. Welcome to The Husband & Life Podcast, where love, laughter, and lessons collide—and today’s episode is one for the petty hall of…
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Why I left the gym for 6 months: How to come back from adrenal fatigue!
37:03
37:03
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37:03Episode Links! Are you interested in research theraputic peptides. Email me at [email protected]. You will jump to the top of the list to get 10% off you first order as soon as we launch. Simply put "add me" in subject line. Feel free to email with any of your peptide questions. Purchase they highest medical grade quality GHK-Cu topical seru…
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Send us a text 🔍 Explore the raw truths behind the $55B plastic surgery boom! In this explosive episode of Disrupt & Discuss, hosts Just E and KayCee dive deep into the modern-day obsession with plastic surgery. From tummy tucks and BBLs to bariatric transformations and Botox for men, nothing is off-limits! 💬✨ 💉 Why is the Brazilian Butt Lift consi…
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REPLAY: Is Buy Now, Pay Later A Good Idea?
32:16
32:16
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32:16We're taking some time to highlight some of our best Gymsplain Episodes, like this one discussing the pros and cons of buy now, pay later or pay in four options popular on most websites! On this episode of Financially Naked: Stories from The Financial Gym, we'll be taking a closer look at Buy Now, Pay Later (BNPL) payment options. In the convenienc…
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Is Jon Jones Trolling Tom Aspinall? | Ilia Topuria Leaves Gym | WEIGHING IN #575
1:21:22
1:21:22
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1:21:22Use our link and claim a free LMNT Sample Pack when they make any purchase! The LMNT Sample Pack includes 1 packet of every flavor, no questions asked refunds on all orders – you don’t even have to send it back! This offer may be claimed be first-time and returning LMNT customers, ONLY THOUGH OUR LINK!https://partners.drinklmnt.com/free-gift-with-p…
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Full show - Tuesday | Show and tell | News or Nope - Phil Collins and stolen Taco Bell art | Would you let someone else wear your wedding ring? | Weird food combo | Erica has a favor to ask Slacker | Erica ...
1:03:10
1:03:10
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1:03:10Full show - Tuesday | Show and tell | News or Nope - Phil Collins and stolen Taco Bell art | Would you let someone else wear your wedding ring? | Weird food combo | Erica has a favor to ask Slacker | Erica's ColoraDO List - The final showdowns | Daily Diddy Dirt | Stupid stories@theslackershow@ericasheaaa@thackiswack@radioerin…
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2601: How to Eat and Exercise for Different Body Types & More (Listener Live Coaching)
1:49:14
1:49:14
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1:49:14In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to eat and exercise for different body types. (2:08) Chore play. (23:27) Cannabis and dementia. (28:12) Not walking makes your brain shrink. (30:44) Red-light therapy for the treatment of acne. (34:38) Catching up with Lora Lavelle to talk abo…
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We try our best to keep you informed about the ongoing Diddy trial.
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Throw another Twinkie on the barbie!! What's the weird food combination that we NEED to try?
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Show and tell got interesting in the UK when a student accidentally brought in a WWII grenade! What's the wildest thing you've seen at - or brought to - show and tell?
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It's time for the showdowns between the best 14ers, the best pizza, and the best sites to see in Colorado!
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Erica really needs Slacker's help...but the odds of him helping are slim to none!
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Would you let someone else wear your wedding ring?
6:03
6:03
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6:03Erica will let Erin try on her engagement ring...but not Slacker!
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These are all the stupid people we could find for today!
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News or Nope - Tuesday - Phil Collins and stolen Taco Bell art
7:08
7:08
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7:08These are the headlines you NEED to know about!
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