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Mental Note

Mental Note

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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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The Mental Note

The Mental Note

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The Mental Note is a podcast for those who are looking to take control of their lives by taking control of their mind. We talk about practical things and ideas you can insert into your life right now to change your trajectory for the better. It is for people who go the extra mile in life. Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol
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Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it’s all mental.
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Note: due to the expense of hosting podcasts, we are archiving our podcast and leaving only the most popular episodes on this site. Stay in touch with us on social media @insidemindspgh and at our website at www.insideourminds.org. And if you're in Pittsburgh, come check out our in-person events!
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"In the Moment" with Lori Walsh is SDPB’s daily radio program.We bring you world-class radio storytelling featuring the highest journalistic integrity. We tell true stories of our state and true stories of people who are doing something or creating something for a reason. We tell these stories with fairness, compassion and imagination. We bring our listeners into the conversations and keep them In the Moment.On the air Monday through Friday, at 9 a.m., 12 p.m. and 7 p.m. CT
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Therapists Off the Clock

Jodie Lockey-Duesling & Stephanie Dinsmore

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Listen in as Jodie Lockey-Duesling and Stephanie Dinsmore, two seasoned therapists with over 33 years of combined experience, provide listeners with authentic discussions about self-improvement, growth, relationships, and even trauma. They delve into a range of topics like discovering your true self, addressing past trauma, and the significance of community care. This podcast not only promotes mindfulness and spirituality but also encourages a community where listeners can learn and connect. ...
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The Choctaw Bros

thechoctawbros

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Halito (Hello). We are the Choctaw Bros. Our podcast is designed to cover a broad range of subjects, including gym/fitness, motivation, mindset, mental health, multiple sports, Native American sports, culture/lifestyle, film, technology, true crime, cryptids, and the paranormal. It’s important to note that we are two Choctaw individuals who share our personal opinions, which are based on a combination of speculation, facts, and research. Please subscribe to our podcast on your preferred plat ...
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*Welcome to* “Take Off The Mask with CasieCasem (TOTM),” *the podcast where we strip away the filters and dig deep into the heart of mental health. I’m your host, Casie Casem, and here, nothing is off-limits. We talk about the things that matter—raw, real stories from people who’ve been there, insights from experts who know the field, and conversations that challenge how we think about mental well-being.* This isn't just another mental health podcast. It's a community. A place where you're s ...
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Conversations about parental mental illness, with Dr Pamela Jenkins. Our Time is a UK charity dedicated to supporting children and young people affected by parental mental illness. If you would like to support children and young people who are living with parental mental illness, please consider making a donation at www.ourtimecharity.org.uk/donate If you are affected by anything you hear in this podcast, there are people you can talk. Talk to your GP, or reach out to the Samaritans for conf ...
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Champagne Problems

EVRYBDY Studios

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Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
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Beyond the Borderline

Aline Duriaud

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A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
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Drlaurengoodall.com Dr Lauren Goodall reviews excerpts from her book on her new podcast series. She was ranked by Book Authority, as best Bipolar books of all time. Her new mental health educational podcast is down to earth and relatable with her delivery. Looking for new and fresh Sponsors for this fast-growing podcast, send us note on Doc's contact form on DRLAURENGOODALL.com Enjoy!
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Walking Session

Walking Session

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Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you. Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. S ...
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Health Is the Key

1199SEIU Benefit and Pension Funds

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The “Health Is the Key” podcast is dedicated to 1199SEIU members – healthcare workers who all too often put the health and well-being of others ahead of their own. By tuning in, members will learn how they can make their own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. They will learn about the wealth of programs, services and other resources the Benefit Funds provide to support them on their health journeys ...
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Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
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How To Be WellnStrong

Jacqueline Genova

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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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A place where you become stronger in who you already are. This podcast will bring self-awareness of abilities that may lie dormant in that beautiful brain of yours😉 It promotes self-care and the further elevation of higher thinking and understanding. Cover art photo provided by Edgar Castrejon on Unsplash: https://unsplash.com/@edgarraw
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Mini meditations to help you slow down and find your balance in this fast-paced world. If you have been feeling stressed, overwhelmed or even disconnected, you're in the right place. If you are focusing on personal growth, committing to a consistent self-care plan, or even making an effort to reconnect with yourself, you're in the right place. Sometimes it feels like there isn’t enough time in the day to tend to your own needs. These short, soothing meditations can help. Meditation doesn't h ...
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Hello! Welcome to Notes To My (Legal) Self. Together with our incredible guests, we explore topics of interest to in-house lawyers, including career tips, leadership, the future of law, mental health, legal tech, and more. We've recently added specialty seasons to cater to specific interests of in-house lawyers: AI Insights: Trends and applications of AI in law. Let's Law Better: Improving legal operations. Future Belongs to Builders: Innovations in legal tech. Join us as we dive into these ...
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Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming me ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Notes and Quotes

Naomi Cambridge

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The Notes & Quotes podcast, hosted by Naomi Cambridge, is like sitting down with a friend for a heart-to-heart. In each episode, Naomi explores a meaningful quote that sparks real, unscripted conversations about the things we all experience—whether it’s navigating life in your 20s, establishing your identity, or tackling big topics like sustainability, social justice and mental health. Naomi's approach is personal and relatable, sharing her own reflections while welcoming guests for fresh pe ...
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Mental and Love Notes: 101

Authors: S.R Suggs, C. L. Suggs

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Truth be told, none of us truly have all the answers about life. The twists and turns, the things we’ve gained, and the things we’ve lost—it can all be overwhelming. M&L Notes is a heartfelt guide to nurturing both our minds and our relationships. Blending wisdom, reflection, and practical advice, this podcast offers essential reminders for self-care, emotional wellness, and cultivating love in all aspects of life. Whether you're seeking inner peace, stronger connections, or a renewed mindse ...
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Accelerated Culture

acceleratedculture

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2024 WEBBY AWARDS HONOREE FOR BEST INDIE PODCAST! Accelerated Culture: The Rise of Alternative Music in the 80s and Beyond is a walk through an often-ignored bit of music history. We explore how new wave stormed the airwaves in the early 80s and gave way for the rise of alternative music. Find us on the web at AcceleratedCulturePodcast.com. Please note: The music clips included in this podcast fall under the ”Fair Use Doctrine” as defined by Section 107 of the Copyright Act. The law allows f ...
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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AFP Podcasts

Chris Graham

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Street Knowledge is hosted by Chris Graham, the award-winning editor of The Augusta Free Press (Waynesboro, Va.), with episodes highlighting local news, Virginia and national politics, arts and culture, mental health, sports and professional wrestling.
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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Sun Leaders is a vibrant network with a singular purpose: nurturing leadership within our community. The Sun Leaders Podcast is hosted by several members to inspire, empower, and unite individuals passionate about making a positive impact.
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Macon It

MBC Communications

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Building an amphitheater. Opening the world’s largest indoor pickleball facility. Filling potholes. Eliminating blight. Filming movies. Mental health weekends. Opening parks. Hosting festivals. Rappelling down buildings. Go behind the scenes of all the major stories, the government services, and the teamwork in Macon-Bibb with ’Macon It,’ a new podcast from the Office of Communications.
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Dementia Care Partner Talk Show with Teepa Snow

Teepa Snow's Positive Approach to Care

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This is the Dementia Care Partner Talk Show, a podcast to help you navigate the senior care maze. Learn and laugh with us as we discuss creative solutions and ideas to common and uncommon dementia care challenges, and how to make sense of the senior care industry and options even if you're not a professional. Are you caring for a person living with dementia? We would love to hear from you! Send us a note at [email protected] and tell us what you'd like for us to discuss! You can also visit ...
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Inside the ICE House

Intercontinental Exchange

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Inside the ICE House, a podcast produced by Intercontinental Exchange, takes listeners behind the historic façade of the New York Stock Exchange and inside the global financial marketplace. The episodes, recorded in the Library of the NYSE, features conversations with leaders, entrepreneurs and visionaries who walk through our doors with a dream of building businesses and changing the world. Their stories have made the NYSE, now part of ICE’s ecosystem of markets, clearing houses, data provi ...
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Girl House

Callie Wilson

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Welcome to the Girlhouse Podcast, where Tiktoker Callie Wilson and her best friend Celia Baybutt dive into the heart of girlhood. From navigating body image issues to decoding boys, sharing hard-earned lessons, and exploring everything health and wellness, we’re here to create a safe, uplifting space for our listeners. Join us as we empower and support one another on the journey to becoming the best version of ourselves. This is more than just a podcast—it’s your home for all things girlhood.
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I’m Fine, It’s Fine

I'm Fine It's Fine Podcast

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Nashville-based comedian Amber Autry and Trauma Therapist Melanie Reese host guest comedians to provide a platform and connection to the stories behind the laughter. Laughter is a universal language, and comedians speak it well. Their ability to make people laugh directly influences to the success of their career. The humanity of their personal lives is often the source of the comic relief, adding to the lack of conversation around mental health. Through their unique story telling abilities, ...
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Mental Healthlete

Bill Garrels

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Welcome to the Mental Healthletes, a place to hear from athletes and coaches on how we can build positive strategies to live with our Depression, Anxiety, and other Mental Illness. I am your host Bill Garrels. I have lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. We will be hearing stories from other athletes on how they could not OUT TRAIN or OUT RACE their Men ...
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Full of Beans Podcast: Sharing the Unheard Voices in Eating Disorders Eating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions. Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. E ...
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Looking for a daily dose of inspiration and motivation? Our daily short motivational and inspirational podcast is the perfect way to kickstart your day! Each episode is under 5 minutes long and is designed to help you stay focused and energized throughout the day. With a new theme each week, we'll explore a range of topics, from goal-setting and productivity to self-care and personal growth. And with each episode centered around a powerful motivational quote, you'll be sure to find something ...
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Addiction Talk

American Addiction Centers

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“Addiction Talk” is a live online talk show dedicated to sharing the personal stories of celebrities, influencers and everyday people impacted by addiction. Through sharing our personal journeys, we break the stigma and shame of addiction, and provide hope and inspiration for the millions of Americans battling this disease every day – because we recover together.
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You Are Not So Smart

You Are Not So Smart

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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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It's mental health awareness week and Marvel just came out with Thunderbolts*. A team of anti-heroes, castaways, and... well.. what was branded as failures. But now they are being shown in a new light. Rising from their failures and admitting their mental health struggles. Quote of the day: Your struggles do not define you. It's how you handle them…
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Well, 1991 is finally drawing to a close. “But what about [insert that one band/album/song here]?!! You can’t talk about 1991 and not talk about that!” Fair enough. Laurie and Scott get into the other ones: 10 of the year’s most underrated, overlooked…and one or two they loved but just didn’t feel like doing a whole episode on. It’s a wild ride. If…
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Have you ever noticed how stars only truly reveal their brilliance against the backdrop of darkness? There's a powerful lesson in this natural phenomenon that applies directly to our lives. When shadows loom and challenges mount, something remarkable happens within us. Our inspiration—that unique inner spark—burns with unprecedented intensity. Like…
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Is there a way for us to intervene or investigate a situation that we believe might be elder abuse? Tackling this extremely sensitive topic, Teepa explores how outcomes can dramatically change with some skill development and awareness on our end. To learn more about Positive Approach to Care, visit: www.teepasnow.com.…
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Happy Friday! Welcome back to Girl House. Callie and Celia are sitting down to discuss what a Summer Glow Up ™ means. Plus, some exciting updates, as always ;) Interested in trying Quince? Get free shipping and 365 day returns when you go to quince.com/girlhouse Interested in trying Rula? Rula patients typically pay $15 per session when using insur…
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Think AI in legal is all hype? Think again. In this episode, Colin Levy breaks down how generative AI, litigation analytics, and strong communities are already reshaping the future of legal work. Continuing our Legal Operations series, Colin joins Olga Mack to share real-world lessons from years at the frontlines of legal tech transformation. From …
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Far too many women are battling addiction behind closed doors, carrying the weight of silence, shame, and the fear of what asking for help might cost them. For mothers especially, the thought of leaving their children for treatment can feel impossible. On this episode of Addiction Talk: Expert Insights, Ari Chelli, Clinical Director at Desert Hope …
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In Part 2 of this riveting Champagne Problems conversation, host Robbie Shaw continues his deep-dive with legendary coach Cy Alexander. This episode goes beyond the basketball court to explore the harsh realities of systemic racism in college athletics, the nuances of identity and code-switching, and how Coach Cy navigated decades of adversity with…
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What if every stumble in your life could become your most graceful moment? This soul-stirring episode explores the profound metaphor of life as a dance floor, where unexpected rhythms and missteps aren't merely obstacles but opportunities for transcendent beauty. We delve into the liberating perspective of seeing yourself as a dancer in life's gran…
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In this unforgettable episode of Champagne Problems, host Robbie Shaw sits down with legendary HBCU basketball coach Cy Alexander for a powerful conversation on perseverance, purpose, and impact. From his early days growing up in Winston-Salem with educator parents, to coaching historic runs at South Carolina State and Tennessee State, Coach Cy ope…
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Discovering the power of resilience through nature's most profound metaphor—the flower that grows through concrete. This deeply moving exploration takes us beyond mere survival to understand how we can truly thrive amid life's harshest conditions. What makes some people bend while others break under pressure? The answer lies not in avoiding hardshi…
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In our May episode, we marked Hypertension Awareness Month with Dr. Robert Ostfeld, a cardiologist at Montefiore Medical Center. Dr. Ostfeld shared how his patients naturally lowered their blood pressure by adopting a plant-based diet and offered tips for eating more plant-based foods. In this month’s Key Note, he explains how getting proper sleep …
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Simran Attili realized that she was living a very surface-level life and running on empty fuel for a while, and that something had to really change. She let go of all the societal pressure and family obligations and started my self-discovery journey. This is her story, and she is RESILIENT A.F. Buy the book: https://theglobalresilienceproject.com/b…
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Emilie Toups is a mom of five, homesteader, and founder of Toups & Co Organics, a skincare and makeup brand dedicated to truly clean ingredients. Emilie’s journey into non-toxic skincare began when she healed her daughter’s eczema with tallow balm, an age-old remedy made from grass-fed beef fat. That experience ignited her passion for ancestral ski…
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Ready for a treasure hunt unlike any other? Journey with us as we explore how to find extraordinary inspiration in the most ordinary places of your daily life. Just as the cunning treasure hunter from National Treasure decodes hidden clues, you already possess the innate ability to spot golden gems of wisdom in unexpected corners. This episode chal…
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Our pelvic floor is essential for healthy function, and its ability to provide support can be disrupted by childbirth, hormonal changes such as those in perimenopause, stress, and more. In this episode, physical therapist and owner of LevelUp Wellness & PT, Chelsea Anjeski shares her expertise. Learn more about Chelsea & LevelUp Resources: To learn…
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Have you been wondering about your future? Have you been feeling drained by the constant disastrous climate news and feeling a sense of dread about what's to come with how big the crisis is? Well, today we're getting honest about something called climate anxiety. That being, a sense of worry and nervousness rooted in uncertainty about the future du…
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How about a half-hour of baseball talk to start your week off? All apologies to the other ball sports, but baseball is my jam. On today’s show: The Baltimore Orioles fired manager Brandon Hyde over the weekend, and the firing season may not be over just yet. The Washington Nationals, for their part, are in Year 5 of a perpetual rebuild. Are the pie…
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Think legal ops success is all about tech and processes? Think again. In this episode, Jeffery Kruse reveals why communication is the real game-changer—and how lawyers can ditch complexity for clarity that actually moves people. Continuing our Legal Operations series, Jeffrey joins Olga Mack to break down the C Framework: Simple, Easy, Effective co…
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In this episode of the Dyslexia Explored Podcast, host Darius Namdaran welcomes Nora Fink, co-founder and co-CEO of ever-growing GBH, to discuss innovations in dyslexia screening using AI and handwriting analysis. Nora shares her personal journey with dyslexia, spurred by her son's diagnosis, and how it led to the development of the Dyslexia 99 pro…
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Have you ever felt adrift in life, unsure of your direction or purpose? This powerful episode explores the profound metaphor of life as a sea voyage, where you stand as the captain of your own ship, navigating the vast ocean of possibilities that stretch before you. We dive deep into understanding how inspiration functions as the wind in your sails…
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Send us a text Hello and Welcome! This week's episode is a listener request and is focused on something that we can all probably relate to on some level-learning to listen to your body. This short meditation encourages you to tune into your body and will leave you feeling more centered. For more information about Hannah Castillo and her meditation …
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This week’s Full of Beans episode tackles one of the most critical (and controversial) topics in eating disorder care: are eating disorders really untreatable, or are we simply using the wrong tools? We’re joined by the brilliant Dr. Anita Federici, clinical psychologist and international DBT trainer. Dr. Federici has worked with those considered “…
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The shipping logistics industry is the lifeblood of global trade, moving goods efficiently across oceans and borders. Yet outdated infrastructure continues to create costly bottlenecks. NYSHEX—the New York Shipping Exchange—is tackling that challenge head-on by bringing modern, digital solutions to global shipping. CEO Gordon Downes joins ICE COO S…
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Have you or somebody you care about ever been in a toxic relationship? If so, it's possible that it was a trauma bond. Knowledge is power, and understanding and recognizing the signs of this type of relationship can be life-changing. In this show, host Gretta interviews Jordanne Sculler, LMHC, about trauma bonds and ghosting. Jordanne is a licensed…
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AFP editors Crystal Graham and Chris Graham have been hard at work this week tracking down the details of three ongoing controversies involving the Augusta County Sheriff’s Office. In our Friday podcast, #TeamAFP breaks down: Augusta County: Family of man who died in police custody wants answers The family of a Staunton man who died in the back of …
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Opening what could be a can of worms, Teepa and Greg talk about how depression may or may not be what we think it is in someone that is living with dementia. Together, we can learn to respond and not react to difficult dementia care situations. To learn more about Positive Approach to Care, visit: www.teepasnow.com.…
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Welcome back to Girl House! This week, Callie and Celia are going down the list of summer essentials from makeup to wardrobe updates, bikinis, scents, and more. Drop some of your summer faves in the comments 👇 Interested in trying Quince? Get free shipping and 365-day returns when you go to quince.com/girlhouse Interested in trying Rula? Rula patie…
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Have you ever noticed how the most spectacular rainbows appear after the heaviest downpours? This profound natural phenomenon perfectly captures the essence of resilience and personal growth that we explore in this deeply moving episode. When life's storms rage around us—whether they're minor irritations or major life crises—we often focus solely o…
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Think lawyers hate legal tech? They don’t—they just don’t know how much they need it yet. In this episode, Chad Aboud reveals how to sell legal tech into corporate legal departments and drive adoption that actually sticks. Continuing our Legal Operations series, Chad joins Olga Mack for a candid conversation about what really works (and what doesn’…
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Have you ever watched a performer who completely commands the stage and wondered what makes them so captivating? The answer lies in authenticity—that magical quality that draws people in and creates an unforgettable connection. Today we're diving deep into the concept of your life as a performance art piece with you as the star attraction. This epi…
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In part two of this deeply emotional and inspiring Champagne Problems conversation, host Robbie Shaw reunites with author, advocate, and endurance athlete Laura King Edwards to continue exploring her remarkable story. From battling depression in college to losing her sister Taylor to Batten disease, Laura reflects on the moments that shaped her res…
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In this profoundly moving episode of Champagne Problems, host Robbie Shaw sits down with Laura King Edwards—author, rare disease advocate, and endurance athlete—for a deeply personal conversation about resilience, purpose, and the power of love. Laura shares her extraordinary journey of navigating life after her sister Taylor’s diagnosis with Batte…
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It’s weekly NASCAR podcast time, and we have to go into depth about Kyle Larson, who now has three Cup Series wins on the season, and is about to test the waters with another try at the Indy 500/Coca Cola 600 double on Memorial Day weekend. But since our intrepid NASCAR journalist, Rod Mullins, is a lifelong Cincinnati Reds fan, we had to spend a g…
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