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The Movement Method Podcast

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The Movement Method

The Movement Method Podcast

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New episode every Monday! Taylor and Kyle have a mix of discussions and interviews about strategies to accomplish your goals when it comes to health, family, finances, and finding the right structure for a better lifestyle. Let us encourage you to go against the grain of "normal" so you can train yourself to become the person you've always wanted to be. You can find us at Instagram.com/movementmethodpodcast
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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you ...
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M3: Movement, Mindset, and Medicine

Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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🎙️ Welcome to the Merriment Making Podcast—a soft rebellion in your earbuds. I’m your host, Mary “Uncustomary” England—creator of the Merriment Making Method™, sacred disruptor, joy strategist, and founder of the Merriment Movement at Uncustomary.org. This podcast is your permission slip to step off autopilot and into something more meaningful. Each week, we explore creative tools, playful philosophy, rebellious optimism, and science-backed strategies to help you feel more alive—not just “ok ...
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I’m Kathy Covington—founder of Mantra Fitness® & The Mantra Method™—a global movement designed to transform not just your body, but your entire way of being. This podcast is an invitation to slow down, tune in, and move with intention. Each week, we explore the intersection of physiology, psychology, and soulful practice—because true transformation goes far beyond the workout. You’ll hear from experts in wellness, neuroscience, spirituality, and leadership— as well as Mantra clients whose li ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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The Practical Wealth Podcast is for people who want to take control of their finances today. Curtis May is part of the Prosperity Economics movement and is dedicated to breaking down each client’s unique financial situation so they can rebuild it to fit their ideal lifestyle.
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Claudia Chan is a NY Times celebrated author, speaker and coach helping individuals and businesses build success on authenticity and ease through a method called “Whole-Self Leadership.” In her 24 year entrepreneurial career, her platforms like the S.H.E. Summit conference have impacted over 1 million by igniting entrepreneurial and corporate changemakers to solve social issues in their communities. Her current focus is CC INNER CIRCLE—a community and movement devoted to creating a future wh ...
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Franklin Method Fellowship

franklinmethodfellowship

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In this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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Productivity like a Pro!

Paperless Movement®

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Welcome to "Productivity like a Pro", the official podcast of the Paperless Movement® hosted by world's leading business productivity experts Tom Solid and Paco Cantero. As busy professionals, you're no stranger to the overwhelming flood of information and the myriad of digital tools. Together, we cut through the noise, transforming clutter into clarity and information into action. Delve into the ICOR® methodology and meet a community of experts, industry leaders, and innovators to provide y ...
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Health Coach Academy

Omar Cumberbatch

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Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
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Welcome to the Thoughtful Movements podcast! My name is Joe Webster and I am a Feldenkrais Practioner. I also have 20 years of experience studying and teaching Tai Chi, Qi Gong, Meditation. In this podcast I am offering recorded lessons that were taught during my online Feldenkrais class. The Feldenkrais Method is a mind-body practice that directs you through various movement sequences, combined with guided attention, in order to effect profound changes in our physical self organisation and ...
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Speak From the Body

Avni Trivedi

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Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul. hearttoart.substack.com
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The Sapp–Trapp Stillness Is an Illness Podcast is more than a show—it’s the voice of a movement. Founded by Patrick Sapp, James Trapp, Dan Watson, and Brian Moss, Stillness Is an Illness (SIAI) is a wellness-based platform designed to prevent chronic illness by promoting proactive, holistic health. Built on the philosophy that motion is medicine, SIAI empowers people to move with purpose—physically, mentally, and spiritually. As former Clemson football legends and NFL players, Patrick Sapp a ...
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Fit For Life Podcast

Martin Sharp & Dominic Furness

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If you're a busy, overweight & overworked entrepreneur, professional, business owner or consultant, this podcast is for you. Each episode gives you practical, time-efficient strategies to improve your health, fitness & lifestyle—without sacrificing your success. If stress, long hours and a growing waistline are dragging you down, you'll learn how to take back control, boost your energy & build sustainable habits that fit your busy life. Stay tuned for bonus episodes with special guests shari ...
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Anxiety Reset Podcast

Georgie Collinson

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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...
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This show is created based on the concept I call "H.O.M.E" Meaning "Human Optimisation, Movement and Excellence" The purpose of this show is to maximise results for you by understanding how the world's best in their chosen field, produced those results, so you can do the exact same. If you have a question for the show contact [email protected] Darren Bruce's handles: Twitter: @darrenjbruce Snapchat: @darrenjbruce Instagram: @darrenjbruce Facebook: Darren Bruce Email: darren.bruce3@gmai ...
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The Obedient Rebel

Allyson Chavez

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You’ve been told success means hustle, pressure, and self-sacrifice. But if that version of success has left you exhausted, disconnected, and wondering if it’s even worth it—you’ve been following the wrong model. Welcome to The Obedient Rebel Podcast with Allyson Chavez. This is where faith-driven leaders come to trade the grind for God and create success that restores instead of drains. Each short, punchy episode gives you: ✨ One simple tool you can use right away. ✨ A clear reframe that sh ...
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The Blissful Living Show with Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous 👑 Since 2011, The Blissful Living Podcast has been the go-to sanctuary for powerhouse women and conscious men ready to rise, reclaim their brilliance, and unlock unstoppable success in life and business without sacrificing their peace, purpose, or well-being. Hosted by global wellness and business maven, 9x bestselling author, and unstoppable entrepreneur Dr. Rochel Marie Lawson, this show is more than just ...
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Mindful Strength

Kathryn Bruni-Young

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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What if your boldest, most joyful life is just one YES away? Welcome to The YES Life—the podcast that invites you to stop waiting and start living. Hosted by author, coach, wonder-seeker, and digital creator Kim Peek, this show is your permission slip to embrace reinvention, chase adventure, and live with wild-hearted intention—especially in midlife and beyond. Whether you’re navigating a big life transition, dreaming of a freedom-filled business, craving deeper connection, or just want to f ...
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Fiercely, You!

Jamie Bareno

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Hola Diva! 🖤 You find me, and that is precisely what I manifested for. This podcast is for those curious to explore life and navigate this human experience differently as they learn to discover their soul purpose, build their movement, and create generational wealth with their signature products. Hosted by Jamie Bareno, a Spiritual Biz & Inner Work Coach/Mentor, creator of the D.I.V.A. Method™ and Luxara High-End Mentorship ™. Welcome to this space. ✨ Join me every week for soul-led discussi ...
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Welcome to The Your Virtual Upline Podcast For the leader who’s followed every rule, and still feels behind. You’ve posted. You’ve pushed. You’ve promoted. You’ve stayed consistent like they told you to… and it still doesn’t feel like it’s working. If your success is costing you your peace — you’re not the problem. The system is. And it’s time to break free. Hosted by Bob Heilig, creator of the LOVE-LED™ Growth Method™, this is the first podcast of its kind, a new standard for online leaders ...
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You have achieved a lot. Yet success without alignment isn’t freedom. Welcome to The Mind Body Podcast, where we rebel against burnout, hustle culture, and the myth that aging means decline. Hosted by Maria Angelova, mind-body coach and founder of The Angelova Method, each episode invites you to slow down, tune in, and live from your deepest truth. Join thought leaders, wellness disruptors, and high performers as we explore movement, mindset, and conscious living. From fascia to flow, busine ...
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Homeschool Money

Anthony Obey, Crystal Obey

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Discover how to make $10,000–$30,000 a year without a 9–5 job and 'self-fund' your homeschooling journey! What if you could fully fund your homeschool journey—without financial stress, and without clocking in to a traditional job? Welcome to the Homeschool Money Podcast, the first and only show dedicated to helping homeschool parents budget better, choose elite-level curriculum while saving money, generate more income for flexibility and profit, and access little known grants, scholarships, ...
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Refrigerator Moms

Kelley Jensen, Julianna Scott

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Born from 20 years of friendship, during which they navigated the trenches of autism parenting and advocacy, the Refrigerator Moms is Kelley Jensen and Julianna Scott’s way of reaching out to parents waging the same battles they were. Their purpose with this podcast is to clear the fog, silence the noise, and find a path through neurodivergence for parents that are stuck between bad choices. They tackle parenting topics such as mom guilt, tantrums, pathological demand avoidance, siblings, me ...
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The Elite Alpha Movement Podcast

The Elite Alpha Movement

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Free life coaching and motivational speakers freeing there minds about real life situations. This podcast targets people going through tough times or in need of a spark in their daily life goal planning rather its the youth or the elderly we The Elite Alpha Movement would love to open up our real life stories and maybe it will boost yours.
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Get Enlifted

Enlifted Coaches

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"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath. With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly ent ...
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As a Woman

Natalie Crawford, MD

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The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in ...
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“Let’s Talk Loyalty” is an industry podcast for loyalty marketing professionals. If you work in loyalty marketing, join us every week to learn the latest ideas and marketing insights from loyalty specialists around the world. Check out our website on: http://www.letstalkloyalty.com/
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Food labelling can be a powerful tool to drive food system change if it is designed to truly institute greater transparency and accountability in food production. In this podcast series we talk to brands and non-profits about the need for a mandatory food labelling system that truly represents the method of production using data from the farm level and how this initiative could create a movement of positive change to an agro-ecological revolution through with properly informed consumer. info ...
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The Shamans Cave

Sandra Ingerman & Renee Baribeau

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Shamans Sandra Ingerman and Renee Baribeau have found that they enjoy speaking to each other and sharing inspiration and healing stories to keep us focused on our spiritual practice during this turbulent time on the planet.The Shamans Cave is a dedicated circle of shamanic practitioners who desire to contribute their unique gifts in behalf of all of life! This is a time to share strong ceremonial work and shamanic practices in our local communities. Shamanism is a practice that was tribal. A ...
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Feldenkrais for Life Podcast

Donna Ray and Al Wadleigh

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In each episode, we discuss ideas and experiences about the Feldenkrais Method®. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.
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Our mission is simple: to help you become a better cricketer. Hosted by Josh Kennedy and founder James Breese, the Cricket Matters Podcast dives deep into our complete coaching method—covering technical skills, physical conditioning, and mental resilience. Each episode features insights from cricket experts, sports scientists, psychologists, and performance coaches to help you train smarter and play better. With nearly 150,000 downloads and over 50 episodes packed with actionable tips, this ...
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Mark Whitwell and friends present heartfelt conversations from the heart of yoga. “Indeed a soft message for a hard time. Please listen to Mark Whitwell. God is in this moment. God is as close as your own breath. So be here now! Mark will show you an easy way.” — Ram Dass on Mark’s book ‘The Promise’ In the spirit of yogaś citta-vṛtti-nirodhaḥ, we offer this podcast as a tool to direct attention towards relationship, intimacy with our experience, and the sublime beauty of our human situation ...
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Meir Schneider, PhD, LMT healed himself of congenital blindness and developed an original holistic approach to health. The Meir Schneider Self-Healing Method is a unique combination of therapeutic massage, movement, and natural vision improvement exercises for prevention and rehabilitation of degenerative conditions. A globally respected therapist and educator, Meir is also a bestselling author. His latest book, Vision for Life, was published by North Atlantic Books. He is the founder of the ...
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This podcast is full of originally crafted classes by Sarah Baumert. It is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.
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🚨 The Reality Revolution Community is NOW OPEN! Join The Community HERE 👉 https://www.skool.com/realityrevolution/ The moment you've been waiting for has finally arrived. In this transformative episode, you will experience the activation of your own god power as I guide you through the sacred process of divine awakening that lies dormant within eve…
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“If this episode spoke to you, here’s how you can be part of the Obedient Rebel movement: 👉 Subscribe so you never miss an episode. 👉 Rate and review the show—it helps more leaders find this message. 👉 And share this with a friend who’s ready to trade the grind for God. Our goal is to reach 10,000 subscribers in the next three months—not just for n…
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In only 14 minutes, you'll experience a complete energetic transformation using ancient breathing techniques combined with quantum timeline principles. This is consciousness engineering designed to align you with the version of yourself living in your ultimate reality. We will ignite cellular energy and focused intention that pierces through dimens…
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Dr. Natalie Crawford, OBGYN and REI, breaks down the emotional and physical challenges of the two-week wait, sharing practical strategies, coping tools, and compassionate guidance for anyone trying to conceive. Key Topics: 1. The Fertility Cycle Explained - Egg development and release - Hormonal changes after ovulation - The role of the corpus lute…
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Join Monica Sharma and Juber Shaikh from the Lalit Suri Hospitality Group, one of India’s leading luxury hotel brands. Discover how they’ve built a strong brand, the history of loyalty within the group, and how their loyalty programme is designed to truly reflect the luxury experience—creating a programme with a difference. Hosted by Paula Thomas S…
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In this week’s episode, I introduce you to the fabulous Amanda Kolbye — a powerhouse business coach who built a seven-figure brand, lived the ultimate laptop lifestyle, and travelled the world… until it all stopped working. Amanda hit a point of deep burnout — though burnout barely scratches the surface. What followed was a full dismantling of ever…
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In this episode you discover that you've been carrying around the keys to a garden that's been cultivating itself in the depths of your consciousness, waiting for this exact moment when you'd be ready to claim what's already yours. You might not realize yet how this garden has been waiting for you, growing in the quantum field of your awareness, bu…
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What does courage really look like in today’s culture, especially when faith is misunderstood or polarizing?In this episode, Claudia Chan opens up about her journey of rediscovering courage through her relationship with God. She shares how her faith has evolved over time, what it means to lead with conviction instead of conformity, and how to stay …
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In this week’s interview episode of the M3 podcast, I am joined by my friend and aspiring naturopathic doctor, Sara Isabella. We delve into our journeys in the sport of powerlifting, sharing our motivations, challenges, and rewarding experiences. Sarah discusses her passion for a holistic approach to health and fitness, her personal battles with de…
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In this season's finale, Martin & Dominic discuss the final pillar of personal performance and how Dom uses Method to create a sustainable lifestyle. Method is the glue that holds together mindset, meals, movement, moderation and monitoring. Without it, even the best intentions fall apart. In this honest and at times humorous conversation, Dom shar…
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We invite you to look at all of the places in your personal history where you have yet to forgive yourselves for something you did or said, or perhaps, didn’t do or didn’t say. We invite you to let yourself off the hook by recognizing that if you knew then what you know now, you would have did or said things differently. And so, you can see how you…
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If you watched Episode 1 (https://youtu.be/1mMcM8ZCQaA), you know what we're dealing with here. You know that the current system for learning timeline shifting is broken. Not because the teachings don't work, but because of how you're receiving them. YouTube can only give you surface-level introductions when you need deep mastery. You're isolated w…
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The flow state represents the pinnacle of human performance and consciousness - that magical zone where time dissolves, self-doubt vanishes, and you become pure creative force in action. In this state, your neural networks synchronize in ways that amplify focus, accelerate learning, and unlock capabilities that seem almost superhuman. Professional …
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In the finale of our Kilimanjaro Mini-Series, Martin breaks down the Method that made the mountain manageable. We discuss training, route strategy, daily camp routines, safety checklists and what recovery looks like after the summit. Learn how a clear blueprint, steady pace and recovery strategy turn a once-in-a-lifetime climb into a repeatable pro…
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I just got back from Maine. From three days in the woods with people from all over the world who came together for one reason: to shift their timelines, to step into higher versions of themselves, to literally quantum leap into new realities. And something happened there that I need to share with you. Something that changed everything about how I u…
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The Sapp-Trapp Stillness Is an Illness Podcast is back from the Death Valley tailgate with another wild one — this time featuring two die-hard college football fans going head-to-head: one from Clemson, one from LSU. It’s all passion, pride, and playful trash talk as the crew dives into what makes college football culture so electric. From tailgate…
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Do you ever feel that quiet pressure to perform every time you show up? Whether it's going live on social media, leading a team call, or stepping onto a stage, it’s like there’s an invisible weight telling you to prove something. And if you've been taught to push, promote, and pitch your way through it, you’ve probably noticed it leaves you feeling…
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💵 Get your FREE guide to manifest money in the next 24 hours! (Limited time only) 💵 👉 https://www.brianscottlive.com/optin63496107 👈 ✨Join me for a live in person event in Los Angeles on November 21-23 Early bird pricing is till available 👉 https://www.brianscottlive.com/event-november 👈 There it is. That flicker. That spark of recognition that jus…
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Part 5 of our Kilimanjaro Mini-Series is all about Monitoring, because if it can’t be measured, it can’t be managed. In this episode, Martin breaks down how tracking influenced every decision on the Machame route up Kilimanjaro, from weather calls to recovery and how smart data kept the team safe and performing well. What to expect in this episode:…
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In this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Benedict Beaumont, founder of Breathing Space, to explore the life-changing potential of conscious breathing. Benedict shares his inspiring journey from being a high school teacher, overwhelmed by stress and burnout, to discovering the transformative power of brea…
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On this episode, Curtis May welcomes Brent Kesler, a former chiropractor who transformed his life by applying a 200-year-old wealth strategy once used by the Rockefellers and Morgans. After eliminating nearly $1 million in debt in just 39 months, Brent sold his five successful chiropractic clinics to dedicate himself fully to wealth education. Toda…
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What does it really mean to be not provoked? I called in my dear friend Andrew Raba for this one, because he’s the final and complete master of Shanti, obviously never disturbed by anything ever. Well, not quite. But we did want to talk about this phrase from the tradition: Om Shanti Shanti Shanti. It’s something we’ve both chanted a thousand times…
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It is a rarely used tactic, but when it works, it can do big things, like moving a bill through Congress even if the Speaker doesn't support it. From civil rights to gun show loopholes, from budget balancing to debt ceilings, we look at the Discharge Petition. And why it's become important for GOP conservatives in the 90's and for Democrats today. …
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In broad daylight, laying on a beach, Allura Halliwell had an out of body experience for over an hour. She opened her eyes, not only as a different person, but as if she was the source of everything we see, hear, live and breathe. In this episode Allura talks about how her life changed to be more amazing then she could have ever imagined. But only …
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This episode is available in audio format on our Let’s Talk Loyalty podcast, and in video format on www.Loyalty.TV. Join us for a special live recording of Let's Talk Loyalty and Loyalty TV, captured on stage at the International Loyalty Leaders Summit! In this episode, our wonderful hosts Amanda Cromhout and Carly Neubauer reflect on 10 standout e…
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📺 Watch Tom's in-depth review of Mem 2.0 here: https://youtu.be/MNWLmwAiBVo 🚀 Simplify your productivity, your way: https://paperlessmovement.com/ 📺 Watch Episode on YouTube: https://www.youtube.com/channel/UC0_naOKMdcD9pMETrMFxiDw Tools we use at the Paperless Movement: 🧠 PKM Deep Thinking – Heptabase: https://plmv.world/heptabase 🌊 PKM Shallow Th…
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Hosts Julianna Scott and Kelley Jensen dive into Applied Behavior Analysis (ABA), exploring its evolution from Ivar Lovaas's pioneering work to modern practices. They address common myths and criticisms while sharing personal experiences of how ABA transformed their families. From potty training to turn-taking and communication skills, the hosts ex…
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What if the reason your coaching business isn’t growing… is because of the story you’re still telling yourself? In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Chase Tolleson, Level 3 Verified Enlifted Coach and business mentor for purpose-driven entrepreneurs. We dive into how story work unlocks aligned offers, authent…
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Are you searching for a simple yet powerful way to slow down, reconnect as a family, and detach from all the stressors of your ridiculously busy homeschooling and work life? In this episode, Crystal and Anthony Obey share how their family are celebrating their 300th consecutive Sabbath day — 24 hours every week of complete rest, connection, and cel…
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This episode is available in audio format on our Let’s Talk Loyalty podcast, and in video format on www.Loyalty.TV. MAXOL is Ireland's leading, family-owned forecourt and convenience retailer. It was founded in 1920 by William McMullan and operates over 250 service stations across Ireland, offering fuel, convenience items, and food through its prop…
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In this week's solo episode of the M3 Podcast, I address the common questions of how to lose weight and keep it off. I discuss the pitfalls of fad diets and shares five essential tips: prioritizing nutrition quality and portion control, strength training regularly, maintaining an active daily lifestyle, managing sleep and stress, and building a sus…
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In this powerful episode of our Certain to Change series, host Martin Sharp is joined by Dr Alka Patel, a renowned longevity & lifestyle medicine doctor and founder of the Million Hour Club. With a mission to help high-performing individuals live longer and stronger, Dr Patel shares her own transformation from a traditional GP to a data-driven pion…
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Tonight, somewhere across the world, a woman is lying awake at 3am, staring at the ceiling while numbers spin through her mind. Bills. Mortgage. Credit cards. Her stomach churns with that familiar knot of worry that's become her constant companion. She's worked hard her entire life, done everything she was told would lead to security, yet here she …
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In Part 3 of our Kilimanjaro Mini-Series, Martin Sharp explores the vital role of movement and physical preparation in conquering Africa’s highest peak. From marathon training and UK three-peak challenges to the reality of a 7-day trek up Kilimanjaro, including steep rocky ascents and scree-filled descents, this episode shows how consistent trainin…
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In the infinite expanse of the quantum multiverse, countless versions of you are living out every possible variation of your life. Some versions have achieved extraordinary financial success. Others have created fulfilling relationships, perfect health, or meaningful purpose. These aren't fantasies—according to quantum physics, these parallel reali…
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