Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The Next Steps LLC Podcasts
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Welcome to Beit Abulafia. The spiritual home builders through Kabbalistic, universal meditation.
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The Horror Heals Podcast is about how horror culture, movies, and performers aid so many of us with mental wellness. Firsthand we’ve seen and heard the power of horror to help us feel better mentally. (Being part of the horror convention community is great for lowering our anxiety!) Here’s the “why and how” of the Horror Heals Podcast: Kendall and Corey host the podcast with guests on each episode, including horror enthusiasts who are willing to share their stories about how horror has helpe ...
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The Portland Diamond Project aims to bring Major League Baseball to Portland. Who are the members? What is next step in the mission? Host Billy Gates takes a deep dive.
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Welcome to "Charleston's Retirement Coach," hosted by Brandon Bowen, seasoned financial advisor and founder of Bowen Wealth, LLC. Each week, join Brandon as he unpacks the complexities of planning for retirement with straightforward, actionable insights tailored specifically to help you achieve financial peace of mind. In Charleston and beyond, retirement planning can seem daunting. Brandon brings over two decades of experience directly to you, covering everything from investment strategies ...
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The Health Habit Podcast | Holistic Nutrition, Natural Healing, Women’s Health, Mindful Health Solutions, Holistic Wellness
Maria Bellavia ~ Nutrition Therapy Practitioner, Herbalist, Yoga Facilitator and Founder of The Health Habit LLC
0
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Struggling to consistently show up for yourself? Overwhelmed about how to be healthy when all the health advice seems to contradict itself? Tired of jumping from one quick-fix to the next only to feel more confused and drained? Wishing you had clear, simple steps for how to support yourself naturally? Then you are in the right place and boy am I happy to have you! This podcast simplifies nutrition so you can find more ease in your diet. Helps you learn how to calm your mind so you can find d ...
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Transformation Animation Podcast (TAP) is the next step in TFG1Mike, Steve "Megatron", and PecanCtMichael's Transformers cartoon review journey. Join them as they cover Transformers Animated, with OptimusSolo's first-time reactions, cast & crew interviews, toy discussions & more. Get TAPPED!
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Welcome to Aqua Talks, the podcast where marketing meets bold, game-changing ideas. From state and federal government campaigns to industries spanning the private sector, we delve into the art and science of cutting through the noise, capturing attention, and building meaningful, profitable connections. Join visionary host Larry Aldrich, with decades of expertise in multi-industry marketing, and Mady Dudley, a PR professional renowned for crafting engaging, results-driven campaigns. Together ...
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Welcome aboard to the captivating world of Entrepreneur’s Enigma, a podcast that dives deep into the thrilling and sometimes tumultuous journey of being an entrepreneur. Strap yourself in for an exhilarating ride through the highs and lows of the entrepreneurial landscape, as we bring you tales straight from the hearts and minds of some of the most innovative and determined individuals in the business world. Being an entrepreneur isn't just a career choice; it's a way of life that demands un ...
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"Reallyfe Street Starz" is where the streets meet the spotlight. Every episode brings you raw, unfiltered stories from the legends who shaped the culture in cities across the world. From street hustlers to music icons, we dive deep into the lives of the people who lived it, showing you the real behind the headlines. We’re here to bring the untold stories of the streets to the big screen—authentic, uncut, and unforgettable. Get ready for a front-row seat to the life and times of the true stre ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
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Transform Your Relationship with Food and Your Body - Find Freedom from Eating Disorders Welcome to the Her Best Self podcast, where women discover lasting freedom from disordered eating, food obsession, and body shame. Hosted by Lindsey Nichol, eating disorder recovery coach and former anorexia survivor, this show provides hope, practical tools, and expert guidance for women ready to break free from the nightmare of disordered eating and reclaim their lives. Lindsey combines her personal re ...
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Welcome to the Pursue Purpose Podcast. This podcast is for ambitious women who want to cultivate a meaningful life in the pursuit of their purpose. After achieving the highest level of academic success yet feeling unfulfilled, I was left wondering what was next. Through photography, I discovered my purpose in helping women feel seen, understand their self worth, and live their best lives. I quit my scientific career path for a life full of freedom and flexibility. And now I want to teach and ...
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SMALL BUSINESS FINANCE– Business Tax, Tax Planning, Money Mindset, Tax Deductions, Tax Strategy, CPA advice
Tiffany Phillips - CPA, Small Business Money Mentor, Financial Expert
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Stop Overpaying Taxes by $50K-$100K+ Every Year | The #1 Podcast for Women Entrepreneurs & Business Couples Who Want to Keep More of Their Hard-Earned Money Are you a successful woman entrepreneur or part of a husband-wife business team tired of watching 30-50% of your profits disappear to taxes? Fed up with CPAs who act more like tax preparers than strategic partners? Ready to discover the same tax strategies that save my clients an average of $97,398 annually? You’ve found your financial f ...
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In It ForEVER | Helping Businesses Grow Through Events and Membership Programs
The Next Steps, LLC
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Dan and Nicole Ratner are a power couple in the association world leading organizations to achieve record growth in membership and plan highly efficient events over their 36 combined years in the industry. After climbing to the highest levels of leadership in multiple organizations, they both made the unusual choice to step off the corporate ladder and put family first. Throughout this podcast, you’ll hear how they help non-profit and for-profit businesses move from incremental growth to exp ...
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What happens when a busy dad, husband, military veteran, and orthopaedic surgeon—who once couldn’t even run down the block—decides to rewrite his story? Endurance Dad is a journey of transformation, resilience, and endurance. From struggling to jog a mile to crossing Ironman finish lines, completing marathons, triathlons, and now training for an ultra marathon, I’ve learned that limits are meant to be broken. In this podcast, I’ll share my experiences—the highs, the lows, and the lessons in ...
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Are you ready to ignite your potential and transform your leadership? Ignite180 is your ultimate resource for breaking through limits, unlocking unstoppable strategies, and creating extraordinary impact. Whether you’re leading at home, in the workplace, or in your community, it’s time to stop settling for average and step into the leader you’re meant to be. Join Sherida Santiago for high-energy insights, practical strategies, and proven techniques to build confidence, lead purposefully, and ...
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Welcome to Mornings With Neno! This podcast is for those who want to gain knowledge and value to step outside their comfort zone. Become motivated to follow your dreams and become the person you were always meant to be. Tune in every Monday to hear new episodes of personal development, motivation, and more. Want to catch Mornings With Neno live free morning mastermind? Join the Neno's Keys To Success Chat on Telegram more information https://t.me/Nenokeys. We want to hear from you. What have ...
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Cultural Creative Lifestyle! Interviews on Success Principles from International Experts, Celebrities, Millionaire Mentors & Billionaire Icons... in Alternative/Naturopathic Medicine, God Centered Life Principles, Entertainment Arts, Organic Cuisine, Personal Development, Business Wealth, Alternative Energy.... Copyright © HEART, Inc. 2025 Join me on iHeart Media ~ https://tinyurl.com/BASiHeartRadio or Spotify @ https://tinyurl.com/BASonSpotify & Amazon Music, Audacy: https://tinyurl.com/BASAud.
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A podcast for teachers who are thinking about leaving the classroom to pursue a different career path or are simply curious about starting a teacher side hustle. Discover what you need to have in place BEFORE you resign from your teaching job including how to best replace your teaching salary outside of the classroom, the best jobs for teachers who don't want to teach, what you need to know about your teacher retirement, and how to find appropriate health insurance. We'll also dive into topi ...
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Health Hw | Medications Explained, Diet Tips, Preventative Health Simplified
Kayla Bronzo - Medical Student
038
Are you tired of leaving your doctors’ appointments confused about the next steps? Are you sick of scouring the internet about health questions? Do you wish your doctor had more time to explain things to you? Are you ready to know exactly what you can do for your health? In this podcast, you will find health topics broken down into step by step instructions freeing you from confusion, googling, and lack of progress in your health. My mission is to equip you to manage your chronic conditions, ...
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With a global portfolio of more than 2,500 companies in 77 countries, 500 Global has a window on trends worldwide. Hear from those at the forefront of innovation on our podcast Rise of the Next what it takes to spot opportunities and the challenging and rewarding task of turning ideas into reality. Tune in for future episodes on major podcast streaming platforms and the Global VC. LEGAL DISCLAIMER - THIS PODCAST IS INTENDED SOLELY FOR GENERAL INFORMATIONAL OR EDUCATIONAL PURPOSES ONLY. UNDER ...
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Brought to you by Osaic and Women Forward, Osaic's women's initiative, The W Pulse is a podcast for women, by women featuring the thoughts, insights, and best practices from industry leaders. Women Forward is Osaic’s women’s initiative to attract, develop and nurture women financial advisors through programs that are innovative and actionable. Securities and investment advisory services are offered through the firms: Osaic Wealth, Inc. and Osaic Institutions, Inc., broker-dealers, registered ...
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Planning for retirement is a big deal, and it does take some time, strategy, and intentional action, especially if you’re in or nearing your fifties! Unfortunately, most people spend more time planning their yearly 1-2 week vacations than they do their 30+ year retirement. Then, the “How much money do you need to retire?” question starts to feel overwhelming and confusing. It doesn’t have to be that way. With Danette Lowe and the Ready to Retire podcast, you can take small, simple steps now ...
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Are you passionate about fostering diversity within your workforce? Tune in to our podcast as we explore the insights and expertise of renowned DEI specialists who have successfully implemented diversity, equity, inclusion, and belonging initiatives within prominent organizations. Gain inspiration and practical guidance on how to effectively introduce DEI programs in your own workplace. Visit diverseek.com to discover more!
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While your logo reflects who you are and gives people something tangible to latch onto, branding itself is far deeper and more complex than this simple design. Branding is integral to your product or service – it defines who you are, what your customer can expect and what separates you from competitors. It's the personality behind the image. How people associate with your brand can be intentional because of your corporate identity and marketing strategy, or it can be accidental, often uninte ...
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13 | What Modern Medicine Gets Wrong - and Why It’s Holding You Back from Real Wellness
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If you’ve ever walked away from a medical appointment feeling confused, unseen or unheard - this episode is for you. In this honest conversation, I’m shining a light on the critical flaws in our modern healthcare system. The problems that leave so many people stuck, sick, or cycling through endless prescriptions without ever getting real answers an…
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248 \\ Millionaire Secrets Exposed: The Mistake 90% of Entrepreneurs Make
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Most business owners focus on saving taxes but miss the bigger picture — building wealth! In this episode, we reveal the 4 numbers millionaires track every month and why your CPA probably isn’t telling you about them. Learn how to stop wasting money on bad tax moves and start using smart tax strategies that actually grow your wealth. I’ll share rea…
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EP 227: The Real Reason You Save Food & Calories for Later + 7 Steps to Break This ED Pattern Now🙌
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On this MUST listen episode I share a listener question that will probably resonate with you: "I want to nourish my body more, but I save my calories until the end of the day. Why do I do this? Is this part of my eating disorder or just who I am?" If you find yourself waiting to eat certain foods until later, saving up calories for dinner, or only …
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Episode 2608: Kyle Chandler Arrington Sr. ~ NFL SuperBowl Champion, Frm New England Patriot on Faith, EVOLVING & Unity Bringing Personal & Community Success!!
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New England Patriots, Philadelphia Eagles Kyle Arrington’s mother feared that her son’s explosive temper would be his undoing. Fighting with classmates got him twice suspended from middle school, and his parents were afraid he would one day lash out too far – and end up in jail. A burgeoning interest in sports turned out to be the antidote to his b…
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The Confident Mind: A Battle-Tested Guide to Unshakeable Performance [BEST OF]
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Episode Summary I discuss Dr. Nate Zinsser‘s book, The Confident Mind, about how you can enter into your next arena with a game plan that can overcome just about anything in your way. . Show Notes Page jeffsanders.com/586a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . P…
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247 \\ Stop Wasting Money to Save Taxes! The Backwards Tax Strategy That’s Making You Poorer
19:46
19:46
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Most business owners think spending money is the best way to save on taxes — but what if that advice is actually costing you a fortune? In this eye-opening episode, I’ll break down the biggest tax lie the IRS hopes you believe and explain how traditional tax advice keeps you overpaying year after year. You’ll learn why buying things you don’t need …
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Colin Hirdman On Doing The Entrepreneurship Journey With Your Best Childhood Friends
19:08
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Colin Hirdman started his first company a week after graduating from college, and has been an entrepreneur ever since. He's building businesses through Monkey Island Ventures a company he co-founded with two of his best friends. Monkey Island Ventures is named after a park they played at since they were 5 years old. Over the years the trio has buil…
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Carving Out Space For Disability in Horror
41:09
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This week, we're slicing through the surface of the horror world to spotlight something truly revolutionary. Corey and Kendall sit down with filmmaker, podcaster, and horror disruptor Ariel Baska, whose life was forever changed the first time they locked eyes with a certain glove-wearing nightmare fiend. (Yes, we’re talking about Freddy Krueger—bec…
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Retirement Risk: Are You Driving Too Fast?
12:17
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Are you speeding toward retirement without checking your risk? In this episode, Brandon Bowen shares a cautionary tale of a couple who lost half their portfolio just as they were ready to buy a home in retirement. He explains why de-risking your investments before retirement is critical—and how to know if you're going too fast. From market volatili…
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Ep 17 The Power of Creativity: Elevating Your Brand's Social Media Presence
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The focal point of this podcast episode is the profound impact of creativity and intentionality in social media marketing. Larry Aldrich, Maddie Dudley, and guest Lexi engage in an enlightening discourse on how innovative storytelling and authentic engagement can elevate brand presence and foster genuine connections with audiences. Through a detail…
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What to do if you're not seeing progress with exercise (Reissue)
6:52
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Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su. What can you do if you’re just no…
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EP 226.5: Your Summer Recovery Survival Guide ~ How to Navigate BBQs, Vacations & Bathing Suit Season
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Summer schedules, vacations, and seasonal changes can trigger intense anxiety for those in eating disorder recovery. Host Lindsey Nichol shares how to navigate BBQs, beach trips, bathing suit season, and schedule disruptions while prioritizing your healing journey. Learn practical tools used in private coaching sessions to "armor up" for summer rec…
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Episode 2607: Claudia Center~ Legal Cousel at DREDF- Disability Education & Defense Fund talks next Step to Preserve Our Civil & Disability Rights
27:07
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Disability Rights Education and Defense Fund (DREDF), founded in 1979, is a leading national civil rights law and policy center directed by individuals with disabilities and parents who have children with disabilities. Our Mission To advance the civil and human rights of people with disabilities through legal advocacy, training, education, and publ…
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246 \\ Your CPA Is Lying: Why Most ‘Tax Planners’ Are Just Expensive Typists
16:45
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In this episode, I’m looking back on 9 years of building my business and sharing the biggest lessons I’ve learned along the way. From making scary decisions to helping my dad avoid a huge tax bill, these stories will show you what’s possible when you don’t give up. I’ll talk about the big mistakes I made, how I finally let go of control, and why re…
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You Are Not Your Beliefs: Anchoring Your Identity in Commitment, Not Attachment
33:16
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Episode Summary I discuss why you are not your beliefs, and how to more loosely align yourself to the principles that drive your behavior. . Show Notes Page jeffsanders.com/586 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from …
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Episode 2606: Charlie Ingui of The Soul Survivor's ~ talks “Expressway to Your Heart", Philadelphia International's #1 Major Music Hit Breakthru
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Gamble & Huff, Philadelphia International Rock & Soul Classic Charlie Ingui, Original Lead Vocalist still records & tours go check him out! ~ thesoulsurvivors.com R.I.P. Ritchie Ingui, original vocal half of the Soul Survivors. He transitioned in early 2017. Original group member Kenny Jeremiah Transitioned in December of 2020. Memorable Intro, AWE…
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12 | The 3 Pillars of Health: Your Path to Feeling Energized and Fulfilled
14:45
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In this episode I simplify the complicated world of health into 3 powerful pillars that form the foundation of true, lasting wellness. If you want to start feeling better - for good, this episode is must listen! You’ll walk away with practical knowledge and a clear plan for how to work smarter and create big ripples in your life. I share some of my…
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245 \\ Business Debt Won’t Die with Your LLC – Here’s the Ugly Truth with Ashley Morgan
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In this episode, we talk all about debt—the kind that can really stress out small business owners. Tiffany sits down with Ashley Morgan, a debt and bankruptcy lawyer with over a decade of experience, to break down what really happens when you take on business loans, especially SBA loans. They talk about personal guarantees, liens on your house, and…
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EP 226: What's the Best That Could Happen? 4 Keys to Ultimate Freedom to Declare Your Independence from ED **Must Listen Fav!**
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Happy Independence Day! In this inspiring episode, Lindsey connects the spirit of American independence to your personal freedom from disordered eating. Drawing from Stephen Covey's "Seven Habits of Highly Effective People," she breaks down the four human endowments that give us ultimate freedom: self-awareness, conscience, independent will, and cr…
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Mental Health for High Achievers: 7 Simple Strategies for Optimal Well-Being [BEST OF]
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Episode Summary I discuss mental health for high achievers and a few simple strategies for optimal well-being. . Show Notes Page jeffsanders.com/585a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracl…
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244 \\ Exposed: The Hidden 'Wealth Display Tax' That’s Killing Your Net Worth!
32:14
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In this eye-opening episode, we reveal the surprising truth about how real millionaires live — and it’s not what you think! You’ll learn why driving an old car and living in a modest home might be the smartest money move you’ll ever make. We break down the hidden costs of “looking rich” and share how some business owners lose millions by trying to …
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Episode 2605: Keith P. Jones ~ Emmy Award-Winning Disability Leader, ABA, President/CEO of SoulTouchin’ Experiences LLC, Talks Civil Rights Milestones, Disability, Diversity & Needed Evolution!
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Emmy Award Winner Artist Netflix’s ground-breaking Paralympic documentary ‘Rising Phoenix’ won two prestigious Sports Emmy Awards Keith Jones is the President and CEO of SoulTouchin’ Experiences LLC,. It is an organization aimed at bringing a perspective to the issues of access inclusion and empowerment, which affect him as well as others who are p…
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EP 225.5: Reflection from My 2007 Journal - Here's The #1 Truth No One Talks About in Eating Disorder Recovery **Must Listen Fav!**
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In this raw and vulnerable episode, Lindsay shares the one truth about eating disorder recovery that no one wants to discuss: it gets harder before it gets easier. She opens up her personal recovery journal from 2007 to give you an unfiltered look at what the healing journey really looks like. If you're struggling with disordered eating or an eatin…
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Michael Villari On Entrepreneurship, Working With Your Spouse, And Helping Business Owners Find The Best VAs
24:08
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Michael Villari is the Co-Founder, Secure Virtual Solutions (SVS) Born and raised in Holland, PA, Michael Villari is a proud graduate of LaSalle College High School and a lifelong athlete who played baseball through college and beyond. After college, he began his professional journey with the Faulkner Organization — a role he still looks back on as…
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Scared Sick: How Horror Helped Me Face My Body
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This week on Horror Heals, we’re joined by debut horror author Grace Daly, who once called herself “a coward to the core.” Jump scares? No thanks. Gore? Absolutely not. But everything changed when Grace's chronic illness forced her to confront a very real kind of body horror—one she couldn't turn off, mute, or escape. In this powerful and unflinchi…
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What if your retirement came sooner than expected? In this episode, Brandon Bowen shares how to prepare for a “forced retirement”—whether due to layoffs, health issues, or unexpected life changes. Through real client stories, Brandon explains how to assess your finances, rework your budget, and shift your investments to generate reliable income. He…
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Ep 16 Understanding the Impact of Localization in Marketing
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This episode dives into the importance of cross-cultural communication in marketing, all through the unique perspective of Dottie Li, founder and CEO of TransPacific Communications. Co-hosts Larry Aldrich and Mady Dudley sit down with Dottie to talk about her incredible journey—from growing up in China with big dreams to becoming a leading voice in…
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Which body type are you, and how does it change your fitness? (Reissue)
8:44
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Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su. Do you know what your genetically…
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243 \\ Why High-Income Entrepreneurs Are Fleeing California—And What They Know That You Don’t
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22:26
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In this episode, we break down big changes that small business owners need to know in 2025. We talk about the brand-new SBA loan rules that could make it harder to get business funding—and what you can do about it. We also dig into California’s huge $12 billion budget problem, even though they have the highest income taxes in the country. What happ…
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12 Better Ways to End Your Day: Solidify a Transformative Evening Routine
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Episode Summary I share a dozen ways to improve your evening routine. It's time to end today well and set you up for a better tomorrow. . Show Notes Page jeffsanders.com/585 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from spo…
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Episode 2604: Mathew Knowles, PhD ~ GRAMMY® Award winning Founder of Music World,, Beyoncé, Destiny’Child talks Music Emancipation & Today's Music Business
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Beyonce, Destiny's Child, Solange are just some of the achievements that my guest has create in his career. Mathew talks about his book called Emancipation of Slaves Through Music, a book he wrote in part due to research of students he has collaborated with on this book. Mathew is back to talk about how music has shaped the lives of Black people th…
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11 | From Frazzled to Aligned: A Guided Meditation to Rebalance Your Energy
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Feeling overwhelmed, scattered, or just out of sync? This breath-centered body scan meditation is designed to guide you gently back to yourself. This body scanning technique is the perfect way to realign your energy, activate your inner calm, and reconnect you to your body’s natural wisdom. Through intentional breathwork and gentle awareness of the…
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242 \\ The Million-Dollar Mistake Female Entrepreneurs Keep Making with Sophie Musumeci
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In this powerful episode, I sit down with Sophie Musumeci, founder and CEO of Real Entrepreneur Women, to talk all things business, money, and mindset for women coaches and consultants. Sophie shares her inspiring story of leaving a high-paying corporate job to build a multi-million dollar coaching company — all while designing a life that works fo…
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EP 225: Why 91% of Women Diet to Belong + 3 Revolutionary Strategies to End the Cycle This Week⛓️💥
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If you're a high-achieving woman who has built an empire of accomplishments but still feels like an outsider looking in, this episode will revolutionize everything you thought you knew about your relationship with food and your body. Today we're exposing the truth behind the staggering statistic that 91% of women diet to belong, and why your weight…
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Episode 2603: Sandy Schussel ~ C-Suite, ThinkAdvisor, Performance Acceleration Coach~ ` Nix Your Marginal Routine -Innovating Success Starts with YOU!
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C-Suite- Corporate Attorney, Sales Coach/ Business Trainer ~ Let us start gearing up for an AWESOME 2025 Season The topic of Courage....Sandy Schussel spent fifteen years as a practicing attorney, serving as “rainmaker” for his own successful law firm. He discovered he loved—and had a knack for—winning the hearts and minds of clients, but was unhap…
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Freedom From Social Media: Stop Looking for Something That Just Isn't There [BEST OF]
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Episode Summary I discuss life without less social media, and how to stop looking for something that isn’t there. . Show Notes Page jeffsanders.com/584a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Mir…
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241 \\ Why Most Entrepreneurs Will Fail the 2025 SBA Test (And How to Beat It)
18:36
18:36
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Big changes are here — and they could shake up your small business in 2025. In this episode, Tiffany breaks down the new SBA loan rules that just took effect and what they really mean for business owners like you. Whether you’re thinking about getting a loan or already have one, these updates could impact your taxes, your cash flow, and your abilit…
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Ash Lahore On Entrepreneurship And Community Building
18:54
18:54
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Bullied almost every day as a shy, small-built expat kid in London, Ash quickly realized that survival wasn’t about being the loudest in the room, it was about finding your people. The lack of connection in those early years made one thing painfully clear: community isn’t a luxury, it’s oxygen. Ash powered through adversity, earning degrees from MI…
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What happens when childhood nightmares become your calling card? In this episode of Horror Heals, scare actor Omar Ortega joins Corey and Kendall to talk about growing up inside a family-owned video store, how Nightmare on Elm Street haunted his imagination, and how horror evolved from fear to fuel. Omar opens up about his journey from VHS kid to v…
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How to Never Run Out of Retirement Income
14:29
14:29
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What if your retirement income never ran out—no matter how long you live? In this episode, Brandon Bowen breaks down how to create protected income streams using Social Security and annuities, and why now might be the best time in 15 years to consider one. With real-life examples and a cookie cake analogy you won’t forget, Brandon explains how to s…
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What I learned from walking 15,000 steps per day (Reissue)
11:16
11:16
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Is there a magic number of steps to take per day to get (or stay) fit? Not really. But magical things do happen when you get more walking into your life. Transcript: https://get-fit-guy.simplecast.com/episodes/what-i-learned-from-walking-15-000-steps-per-day-reissue/transcript Check out all the Quick and Dirty Tips shows. Join the conversation on F…
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EP 224: "I Don't Eat Carbs" & Other Lies You're Believing + 3 Strategies to Break Free from Fear Foods This Summer
17:41
17:41
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If you're the woman everyone sees as "having it all together" but you secretly battle food thoughts every day, this episode is for you. Today we're exposing the lies high-achieving women tell themselves about carbs and revealing why your fear of bread, pasta, and fruit has nothing to do with discipline and everything to do with identity. You'll dis…
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240 \\ The Shocking Wealth Strategy Elon Musk Uses And You Can Too
19:49
19:49
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19:49
Did you know some of the wealthiest people pay less in taxes than someone making $50,000 a year? In this episode, we uncover the secret tax strategies the rich use to build wealth and pay almost nothing in taxes — and how you can start using them too! You’ll learn how to turn your business into a tax-saving machine, why borrowing money can be smart…
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Manage Projects Like a Pro: Build a Streamlined System with Google Docs
44:49
44:49
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Episode Summary I share my new project management system that's built entirely in Google Docs. It's simple and endlessly customizable. . Show Notes Page jeffsanders.com/584 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from spon…
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Episode 2602: Enertia Homes ~ TIME Magazine, Green Builder, House & Home - Modern Marvel in Green Living!
27:18
27:18
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TIME Magazine - Enertia® Homes Their Company Slogan - "Your House Should Take Care of You......... Not the Other Way Around!" Featured on: Popular Science, How Stuff Works Enertia® Homes use an ingenious design, and the science of materials, to heat and cool buildings without fuel or electricity. Fitted with Photovoltaic panels, and a metal seamed …
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10 | Why Your Gut Still Feels Off — Even When You're "Doing Everything Right"
21:49
21:49
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You’re eating clean. Taking the probiotics. Drinking the water. So why are you still bloated, feeling irregular, sluggish and uncomfortable after meals? In this episode of The Health Habit Podcast, we’re unpacking the deeper reasons your gut might still be struggling - even when you think you're doing all the right things. We’ll explore: ✨ The over…
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239 \\ Why Tax Compliance Just Got Harder—And How Smart Businesses Are Fighting Back with Kevin Akeroyd
20:33
20:33
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In this episode, Tiffany talks with Kevin Akeroyd, the CEO of Sovos, about how taxes are changing fast for small business owners. They cover new rules that could lead to big fines—even for simple mistakes. Kevin shares how smart software can help business owners stay out of trouble, avoid audits, and even grow into new markets. From selling online …
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EP 223.5: The Day I Stopped Pretending Black Coffee Was Enough + 8 Things That Are So Much Better Than Settling for Starving **Must Listen Fav**
17:24
17:24
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In this deeply personal and transformative episode, Lindsey shares a powerful message that came to her during her morning devotions: "It is possible to miss who you've been called to be because you're addicted and attached to who you've settled to be." If you've been settling for a life controlled by your eating disorder, this episode will open you…
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Episode 2601: Dr. Carole Lieberman, M.D., M.P.H. 3x Emmy Award Winner Talks ReClaiming Peace in a Chaotic World!! Pt.1
40:11
40:11
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3x Emmy Award Winner ~ How can we become a more positively peaceful being in a 24/7 Pop Culture-Social Media World? My Guest this week has some solutions. Dr. Carole Lieberman's multi-dimensional career as an internationally renowned "Media Psychiatrist" is always leading edge! Dr.Carole is "the doctor who helps you stay sane in an insane world!" O…
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Do the Hard Things First: Why the Order of Events Matters [BEST OF]
47:32
47:32
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Episode Summary I discuss why doing the hard things first matters more than you can imagine. . Show Notes Page jeffsanders.com/583a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More Abo…
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