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The Nutshell Podcast

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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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In this podcast I ask the big questions, What is comedy? Who is it, and why is it? To help me I’ve enlisted the help of comedians, performers, promoters, and fans like myself, to discuss what comedy means to them, and to sum all their experience up in a nutshell. Please remember to like, subscribe, rate, review and share. Thank you! For information about me and the more than 2000 comedians I’ve seen live over the last 40+ years, as well as links to upcoming live comedy shows and more, visit ...
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This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessi ...
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Hello and welcome to Trash Talk with Count Binface, It's the smash-hit podcast from planet Sigma IX which is now available on Earth. I've got a blockbuster of a new podcast - in a nutshell you can expect brilliant interviews and peerless analysis. It's a bit like The News Agents, but with fewer holidays. Launched for the 2024 Election it was such a success I've decided to keep interviewing some of your Earth experts to find out more about your planet (so I can conquer you). Make your next po ...
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This Podcast is dedicated to holistic investments, fundraising, mental breakthroughs, critical thinking, unlimited opportunities, decentralized economy, and inner evolution. Mixed with humor, technology advancement, and paradigm shift. All this, plus much more through a lense of interviews of best hedge fund managers, venture capitalists, investors, industry experts, analysts, traders, and technocrats (in a nutshell talented and successful human beings).
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The Apex Talk

The APEX Talk Podcast

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The place where the world's of sports and music collide. Reviews, ratings, information and insight. With an ear to the street to give a middle ground for truth.
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Independent podcast bringing together voices from all fronts of the animal liberation fight. Freely explore the world of animal advocacy and activism. Find inspiration to take action. Challenge your beliefs. New release every Tuesday & Wednesday.
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Welcome to “The Pour Choices Show,” a podcast where two best friends, originally hailing from Maryland but now separated by the sun-kissed shores of Florida, come together to keep their friendship thriving. From the laid-back vibes of Melbourne to the bustling energy of Tampa, these guys bridge the distance through laughter, candid conversations, and, of course, a shared love of a good brew. What can you expect from each episode? Imagine sitting down with your best friend, a cold beer in han ...
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Bare Marriage

Sheila Gregoire

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Tired of Christian pat answers about marriage? The podcast that goes in-depth into marriage, parenting, and even sex--to see how we can live the passionate life we were meant for. Paired with Bare Marriage--the blog!
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This eFoil Guide from E-SURFER covers all the important questions about eFoils. Starting with how they work, the legal framework, product selection, maintenance, care, and lots of useful tips. This podcast introduces you to the world of eFoils in a series of episodes. Ideal for anyone considering buying an eFoil who doesn't have the time to read dozens of articles and watch YouTube videos. This is not an advertisement for specific eFoil products. The podcast episodes cover the most frequentl ...
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Welcome to the Nutshell Politics podcast, the show where we discuss what YOU need to know about world politics, with the context and depth that the mainstream media glosses over. We'll talk conflict, terrorism, international relations, religious and cultural contexts, and much more!
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LEVEL UP: A Wedding Photography + Videography Podcast

Taylor Petrinovich & Kelley Gilster | The Level Up Co.

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Ready to take your wedding photography or filmmaking business from mainstream to luxury? We are on a mission to equip YOU with the information and resources you need to scale your business into the premiere and luxury markets, where you can successfully 2-3x your prices. Every Tuesday we invite you to tune in on conversations with Kelley and Taylor, luxury wedding cinematographers and business coaches, as we teach you what we have learned over 22+ years of combined experience in the wedding ...
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We're a podcast dedicated to bringing you the best of non-fiction. We read and review books so you don't have to (if you don't want to). Take us anywhere; learn everywhere. Every week, we review and discuss a new nonfiction book. From history to psychology, from technology to philosophy, from Chile to China: we cover it all. Our philosophy is simple: important ideas deserve intelligent discussion, and that shouldn't be left only to the experts.
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Welcome to Check One Two a Cahonas Podcast, where we give you the lowdown on testicular cancer by sharing the inspiring stories of survivors and advocates. Cahonas is a leading charity dedicated to Testicular cancer awareness education and support. With our far-reaching campaigns and unwavering determination to ensure all case of testicular cancer are treated at the earliest stage possible, we strive to make a significant difference on the lives of those affected by testicular cancer. Testic ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people ...
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”The Curious Minds” is your weekly journey into the fascinating details that shape our world. Each episode features a topic handpicked from what caught Jakub’s attention that week—like how humble nails made skyscrapers possible, the origins of borders, or the mysteries behind maps. Inspired by authors, internet or simply by life, the podcast uncovers inventions, surprising insights, and stories of human ingenuity. Perfect for satisfying your curiosity or simply relaxing with thought-provokin ...
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The Crazy Cast (Podcast) is in a nutshell 4 or more idiots talking for 40 mins to an hour about their lives, stories, and jokes. Featuring, Tyler (jerry408chefa on Youtube), Ethan, Obeth (kingdatboi2004 on Youtube), and finally Andrew (DizzieeCity on Youtube).
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We all have a story to tell and share. And with every story told. Someone within this universe will be able to relate based on similarities. Finding my purpose and living a (SPIRITUAL LIFE) is what I’ve been thriving for regarding my own self. And as a (CHOSEN) lightworker. I have a spiritual contract that I must fulfill on behalf of God! But let’s keep it 100! There’s been some trying times regarding reaching that goal of spirituality. And drug addiction, prostitution, now knowing oneself, ...
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We love helping you communicate successfully. By providing communication skills that'll transform even the most challenging relationships and interactions, and enhancing your emotional intelligence, the universal key to communicating successfully when people are working under pressure. In a nutshell it's the ability when you're under pressure to speak up for yourself with firmness, clarity and integrity while treating others, even those you find difficult, with respect and understanding.
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Startup Playground Podcast

Startup Playground Podcast

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In a nutshell, the podcast show aims to step into the shoes of real-life startup founders and talk about their success and failures, as well as what it is like to be an entrepreneur in today's fast-paced world.
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Aspiring adults and best friends Kim and Keli share their takes on what’s really important in life; love, career, not being a dick, how to contour, karmic consequences and other hilarious/awkward situations. Join them as they navigate their world with boundless humor and rate everything under the sun including people, places, things, (ya know, nouns) and all the activities. In a nutshell, if you like to laugh, this podcast is for you.
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BW Podcast

Albert Charles

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Welcome to B3rtsWrld! Come along with Bert as he better understands the current state of society and learns about college student and professional perspectives, experiences, and lifestyles. Instagram: b3rtswrld_podcast Twitter: b3rtswrld_pod Support the podcast on Patreon: https://www.patreon.com/b3rtswrld
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Dr. Patricia Bay, "Dr. Patty," has created a radio show based on her 35+ years of experience as a Marriage, Family Therapist and on her book entitled THERAPY IN A NUTSHELL. You may listen to the show on her podcast to help with challenges we all face in this world. She will help you with your own personal growth, your relationships, families and friends. Join Dr. Patty and help her heal the world one hour at a time.
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The Millenni-HER Podcast

MillenniHER Duo

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We're the go-to platform for millennials aiming to achieve success holistically. While offering insight into navigating among various career fields, relationships, and social matters, our weekly conversations serve as soothing audible content to decompress, wind down, and help listeners reclaim their “boss like” behavior... Courtesy of two Black women.
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The Innovative Creative

L.A.S. Podcast Network

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From the innovative mind of Devin Green comes The Innovative Creative, a podcast aiming to give you practical, ready-to-apply advice for your design work - all easily digestible and ready to consume on your commute to work!
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Joakim Achren from Elite Game Developers talks to founders and investors on how to start, run and grow a games company. In a nutshell, this is a podcast about the founders and investors who are building the games companies of the future. What are their success stories, failures, what they’ve learned from them and how more people will be able to get into creating games through successful games companies.
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From 3X US freediving national record holder and multipotentialite, Renee Blundon, comes the ultimate podcast for freedivers and anyone looking for more passion and purpose in their lives. Featuring candid interviews with athletes, artists, authors, entrepreneurs and influencers, as well as deep dives into topics like nutrition, health, fitness, mental toughness, breathing, mindfulness and motivation, the Freediving Podcast has everything you need to level up your life! New episodes premiere ...
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Join me on my journey of this beautiful phase in life. Soon I will be stepping into the world of free people and free ideas. Being out of the nutshell, I want your support and love all through. We are going to have deep conversations about emotions, family issues, love, relationships, career and every other overthought issue that a teenager can come up with. We will talk to counsellors, therapists and psychiatrists and make the most out of it. See you soon💙
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Hello Social Media

The Hello Social Media Podcast

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Think Oprah, but on a budget, a southern accent that comes and goes, a big heart and no filter! That is J.DeBoyià in a nutshell. Join her as she hosts a biweekly discussion about current events, education, finance, health, parenting, and life as she Black ass knows it.
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The Middle Earth Podcast is a community-run podcast discussing various aspects of the game "Lord of the Rings: Rise to War". Join us as we discuss strategy, current events, tips and tricks, updates to the game, thoughts about the game, ideas for its future and more! Introduction song: Aislinn - Lovely Maria ℗ 2021 Zandercraft. All rights reserved.
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In this week's nugget we revisit our interview with Carlijn Wagenaar from the Plants for Joints study, as they launch their 'Plants for Health' programme to help those suffering from a range of chronic conditions - not just joint problems. Order the e-or printed book and sign up for the programme: https://plants-for-health.com/ References for the p…
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The conversation explores the emergence of AI-generated music, highlighting the recent success of the song 'Walk My Walk' by Breaking Rust, which topped the Billboard charts. It discusses the implications of AI in the music industry, including mixed reactions and potential future developments such as hybrid music and separate charts for AI-generate…
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In this episode. I share why I stepped away from the mic, and all of my other social media platforms for awhile. "IT ALL CENTERS AROUND WHAT OCCURRED THAT NIGHT OF NOVEMBER THE NINTH!" I'm not really surprised at what I witnessed. Unfortunately, this is the direction that our world is heading in. But the fact that I'm involved with this in a "SPIRI…
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In this episode, mining and commodities expert Mikhail Zeldovich joins host Constantin Kogan for a rare deep dive into the real engines of the global economy — critical minerals, geopolitics, and the future of resource investing.From BCG to Rio Tinto to negotiating in Beijing and analyzing assets in remote mining camps, Mikhail brings nearly two de…
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Have you ever felt more anxious when you've tried to calm down? Learn how to lean in to feelings with acceptance and meditation expert Thomas McConkie. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out Thomas' School: https://lowerlightswisdom.org/ Learn how to lean in to yo…
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In this episode, Andrew discusses the latest developments in generative AI, focusing on Google's significant updates, including the release of Gemini 3 and Nano Banana 2. He also covers MidJourney's new social media features, Amazon Prime's AI video recap, and Microsoft's transformation of Windows 11 into an agentic OS. The conversation touches on …
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Send us a text Complementarians use a lot of really nice-sounding words to describe their beliefs about gender roles, but when you actually break down what they mean, they're not talking about roles at all—they're talking about hierarchy. In this episode, Keith and I decode all the euphemisms like "different roles," "servant leadership," and "his h…
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In this conversation, Andrew emphasizes the importance of focusing on a few tools rather than spreading oneself too thin across many. He advocates for deep learning and specialization, arguing that this approach leads to greater efficiency and understanding. By mastering a couple of tools, individuals can maximize their learning and effectiveness i…
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In this episode of Living Well with MS, Dr Jonathan White is joined by Dr Stephen Simpson-Yap, Senior Research Fellow at the Neuroepidemiology Unit (NEU) in Melbourne, Senior Research Fellow at the Neuroepidemiology Unit (NEU) in Melbourne, focusing on multiple sclerosis and other autoimmune conditions. Together they unpack the complex relationship…
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In this episode of the In a Nutshell podcast, Andrew discusses the concept of vibe coding, a method of creating applications by communicating in plain English with AI tools. He emphasizes the importance of planning, prompting, and prototyping in the vibe coding process, and introduces the idea of defining what 'done' means in the context of app dev…
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Send us a text Pumice Stones, Purple Poop, and Power Rangers PTSD Nothing says "holiday spirit" like putting your tree up in early November and scouring your toilet bowl like it personally wronged you. Chris is already in full Christmas mode (despite still having broken toes), while David discovers the magical power of pumice stones—and unfortunate…
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How can you tell whether your pelvic floor is tight, weak, or simply not functioning properly? In this episode, Dr. Rena Malik and I break down the misunderstood world of pelvic floor dysfunction, from tightness and weakness to bladder issues, constipation, sexual pain, and the enormous impact of hormone changes after 40. You’ll hear practical, dai…
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Elin Pöllänen is the co-author of the only study exploring the link between the use of psychedelics and how we treat animals. The study is titled "Classic Psychedelics and Human-Animal Relations". Read the study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9266040/ Access Kieli's music on Spotify: https://open.spotify.com/artist/2SZafIXhqrZdZg4VAF…
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We’re continuing our Debrief Series, where we pull back the curtain on our biggest weddings of the season and share what really happens behind the scenes. In this episode, Kelley walks through the story of a legacy client family that has trusted 618 Studios for over a decade, four daughters, four weddings, and countless lessons about what it means …
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In this episode of the In A Nutshell podcast, Andrew discusses three innovative tools that have recently emerged in the AI landscape. He highlights Qwen, a powerful free tool for web development and image generation; GROK, a multimodal language model with impressive image generation capabilities; and Google Gemini, which excels at summarizing YouTu…
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The Party Scientist is an entrepreneur, an event planner who has organized (might still be operating) many hiking raves. I discovered him on Instagram, where he regularly promotes his hiking raves through multiple accounts. He opened my eyes on the new trend of hiking raves, a form of animal cruelty I wish to denounce. Authorities put damper on hik…
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In today's episode, we breakdown the importance of puppy raising. It has been found that the earliest years of a human infant carry extreme significance to the ultimate well-being of that person. It is also very true with our canines, and all of them, not just the performance dogs. This is the first in a series of puppy raising aspects all too ofte…
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In this episode of the In A Nutshell podcast, Andrew discusses his recent frustrations with ChatGPT, particularly focusing on user experience issues, accuracy problems, and the overall decline in performance after recent updates. He shares specific examples of glitches and inaccuracies that have led him to consider alternative AI platforms. Andrew …
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What’s the most effective way for women over 40 to lose fat without losing muscle? In this episode, I’m walking you through my complete plan for losing 10 pounds of fat while maintaining—or even building—muscle for women over 40. As our hormones shift, the old “eat less and do more cardio” advice just doesn’t work anymore. I share exactly how to tr…
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Welcome to our BBC special episode where we discuss the *********** of a week where the UK's national broadcaster shot itself in the foot, and then in the other foot and then again in the face. It comes just a week after the most glorious of success stories for the BBC - The Celebrity Traitors. So as well as focussing on the departure of the Direct…
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Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Childhood trauma doesn’t just live in your memories—it rewires how you show up in relationships. If you’ve ever panicked when someone leaves your text on read, overshared on a first date, or pulled away when closeness feels scary, you’…
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Send us a text We're diving into part two of our discussion on Francine Rivers' "And the Shofar Blew.” While Christian fiction can be inspirational, this novel reinforces dangerous theology about marriage, telling abuse victims to stay and suffer "better," portraying women who report pastoral abuse as liars, and presenting an incredibly sexist view…
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In this episode of the In A Nutshell podcast, Andrew discusses a blog post from Art of Manliness that outlines 30 ways to use AI to improve daily life. He explores various applications of AI in health and wellness, home and lifestyle, and personal productivity, sharing his personal experiences and insights on the effectiveness of these tools.…
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In this episode of Check One Two, Paul sits down with John Brines, a testicular cancer survivor who tells it exactly how it is. John opens up about the fear that comes with diagnosis, the complications he faced after surgery, and the toll it took on his confidence, relationships, and mental health. This isn’t the polished version of recovery you re…
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In this episode of the Living Well with MS podcast we continue the discussion on diet as a key pillar of the Overcoming MS Program, and how to integrate the Overcoming MS diet dos and don’ts into one’s daily routine with nutritional therapist and Overcoming MS Facilitator Sam Josephs as our guest. Topics and timestamps: 01:25 Getting started with t…
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Send us a text Gay-bors, Glitter Bombs, and Goliath Regret This week’s episode is like if a Hallmark Christmas special did ayahuasca in a Walmart parking lot. David’s out here befriending his new gay-bors while trick-or-treating like a wholesome sitcom dad, and Chris realizes—live on air—that he bought a set of glitter-covered ornaments and basical…
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Corey Lee Wrenn, PhD is an American sociologist specializing in animals and society, the animal rights movement, ecofeminism, and vegan studies. Visit Dr. Coree Lee Wrenn's website: www.coreyleewrenn.com Instagram: https://www.instagram.com/coreyleewrenn YouTube: https://www.youtube.com/@CoreyWrenn A Rational Approach to Animal Rights (Palgrave 201…
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What if joint pain wasn’t “wear and tear” but a reversible inflammatory process? In this episode, I speak with Dr. Elizabeth Yurth about the groundbreaking science behind inflammation, healing, and how to prevent joint degeneration—long before surgery ever becomes necessary. From peptides and hormone optimization to red light therapy, ketones, and …
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This week on The Nutshell, we are joined by Dr. Urvi A. Shah, MD, MS, a board-certified haematologist-oncologist, and physician scientist with expertise in diagnosing and treating plasma cell disorders. At Memorial Sloan Kettering Cancer Center, Dr. Shah not only cares for patients but also leads research exploring nutrition and other modifiable li…
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We’re continuing our Debrief Series where we pull back the curtain on our biggest weddings of the season and share the real stories, lessons, and creative decisions that shaped them. In this episode, Taylor takes you behind the scenes of a two-day Napa Valley celebration, one of her most colorful, high-energy, and portfolio-worthy weddings yet. Fro…
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Dr. Vasile T. Stănescu is Associate Professor of Communication Studies at Mercer University. His research examines the intersections of climate change, capitalism, and animal agriculture, with a particular focus on corporate greenwashing and environmental communication. Unparalleled Suffering is a multimedia producer who focuses on the plight of no…
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How can you connect all the pieces of your health plan into something that actually works? In this episode, I bring together everything we’ve covered about breaking through weight loss resistance and building a strong, resilient metabolism after 40. I walk you through the exact plan I follow—and teach—to help you eat, move, and recover in ways that…
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In this episode I spoke with comedian Becky Goodman who talked about the New York comedy scene, the reality of tour support, being really stupid and the vulva. “The Day My Sugar Daddy Dumped Me” in London Instagram @beckygoodtimes beckygoodman.com The Comedy Nerd Instagram @The ComedyNerd thecomedynerd.com Comedy in a Nutshell Instagram @ComedyInAN…
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Bet you didn't know the US Government shutdown also applied to Recyclon podcasts did you? Well despite the fact that we're not being paid for this - we've decided to shop up anyway - partly because we have a great guest to bring you. Have you seen Chris Barker's brilliant year-in-review montages? You can see them all on his website. He's been doing…
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In this episode. I share a hidden (GEM) with you guys that's truly a whole vibe! There's live music, singers, good food and beverages. But most of all, you're amongst some good company! I'm also reaching out to all of my Indie musicians that have experienced addiction, lived through it, and from those experiences. You created some compelling music …
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It's been awhile since I've shared a hidden gem with you guys but that's going to change! I have several upcoming (💎's) for you all to work with if you so choose. Most of the gems that I share are going to be primarily local to my area. If you're traveling, or visiting here. Feel free and attend any of the activities that I post. There are several …
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In this episode of the In Ai Nutshell podcast, Andrew discusses the latest developments in generative AI, focusing on Apple's potential strategy for 2026, the implications of AI in the music industry, and the value of legacy content. He also covers ChatGPT's new restrictions on providing certain types of advice, OpenAI's monetization strategies, Ti…
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Emotional numbing and dissociation is often a response to trauma, grief or loss. You might feel empty, dead inside, or like you can't cry. Numbness is a common symptom of PTSD. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership check out our free course Grounding Skills for Stress, Anx…
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Send us a text We're doing something we've never done before—looking at a Christian fiction book to explore how fiction shapes our theology of marriage. Today we're discussing Francine Rivers' "And the Shofar Blew.” We're talking about how fiction doesn't give explicit advice but still profoundly influences our worldview about faith and marriage, a…
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We’re continuing our new Debrief Series, where we pull back the curtain on real weddings and share what it looks like to lead, create, and grow behind the scenes. In today’s episode, we’re talking about the incredible destination wedding Kelley filmed in Maui. A multi-day celebration that pushed creative limits, tested logistics, and reminded us wh…
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Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. In this episode we welcome Jack McNulty, professional cook and longtime follower of the Overcoming MS Program. Jack tackles plant-based recipe substitutions, answering community questions and sharing practical advice to help you adapt your fa…
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