A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.
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Podcast by The Wellbeing Hub
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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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Welcome to Chromatography Life, a podcast presented by Waters Corporation. Join us as we dive into the world of chromatography with leading scientists to examine today’s critical challenges. As a hub for the chromatography community, we share the lived experiences, passions, and visions of these scientific innovators as they shape the future of analytical chemistry. Hear from experts across a wide range of topics, spanning chromatographic methods, laboratory solutions, column chemistry, and ...
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Listen in each month or two to get ideas, inspiration and practical advice from people involved in music education, community music, music therapy and more. Learn how you can break down barriers to music, through communications, advocacy and inclusive practice. These conversations are hosted by Anita Holford at Music Education Works and Writing Services. www.writing-services.co.uk | www.musiceducationworks.org.uk
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Human Factors & Ergonomics (HFE) Hub
The Human Factors and Ergonomics Society of Australia (HFESA)
These podcasts are a series of educational podcasts from the Human Factors and Ergonomics Society of Australia (HFESA). These podcasts focus on the connection between human capabilities and good design. Their aim is to promote the field of Human Factors and Ergonomics and provide guidance and professional development.
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Wellbeing practices to create harmony every day!
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Look after number one in The Wellness Hub to support your health and wellbeing, and those around you. We discuss Heart Health, Hypnotherapy, Acupuncture, Anxiety, Mental Health, Anorexia, Addiction, Spiritual Happiness, Mindset, Nutrition and so much more. Come and join us!
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Health, Fitness and Wellness- Where we make it easy to understand and simple to learn about your body and how to thrive, not just survive.
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Meditations from The Haven Wellbeing Hub, featuring Katie Palmer. www.havenwellbeinghub.co.uk
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From the HBA Podcast Network, The Podcast Hub is specifically designed to support members of our network. From answering your technical queries to production tips and FAQs, this is a space for health & wellbeing broadcasters across the UK to get all the help you need to make an amazing podcast!
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Stories and expertise shared through interviews covering our core topics of families, wellbeing, careers, inclusion and workplace. WorkLife Central is a digital hub of expert-led content designed to support, inform and inspire professionals in their family life, work life and wellbeing. Delivered through Live Talks, instantly available On Demand Videos, and a Library of Articles and Podcasts, members of WorkLife Central have access to support, information and expertise provided by our hand-p ...
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In each episode, Liz and Keds will be sharing top tips on how to get happy and stay happy. We'll be inviting guests on to the show to talk about what they do and we want to hear from our listeners too. Whether you're a health care professional, someone who's been through a dark time and found ways to cope and get life back on track, or if you have a job or hobby that makes people happy, get in touch. Different things work for different people so we want to talk to as many people as possible ...
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HB Talk Hub is focused on educating individuals on their health and wellbeing through time and care, our WHY is for to you make the lifestyle changes you need to enable you to sustain a well balanced lifestyle. HB Talk Hub is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or ...
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Wellbeing Wednesdays is a weekly podcast exploring what wellbeing means at West Virginia University. Listen to get to know more about the folks doing work on the ground at the university in addition to some light-hearted fun as we take a look at wellbeing in popular culture.
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Join Elisabeth Gasparka for this conversation show from Imagine MKE, where we hear from creative leaders in Milwaukee and beyond, to highlight all the incredible transformative power of their work in our region. We hope that after listening to the pod you’ll be able to imagine Milwaukee's arts and culture ecosystem—and all the awesome artists, organizations and creative assets within it, in a new way.
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A deep dive into all things voice related - authentic communication, singing, speaking up and out, politics, people, music... Join Denise and Ali as they launch their Person behind the Performance Podcast series, Soul to Soul. Covering topics that touch them, move them and switch them off in their 1st ever podcast. Believing it is time to speak up, speak out, connect, model and practice what they preach as vocal performers and wellbeing coaches. They run Noble House, a Vocal Performance trai ...
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Get a glimpse behind the scenes of a large NHS mental health trust as the Chief Executive of Lancashire and South Cumbria NHS Foundation Trust shines the light on important mental and physical health topics. 'In conversation with a CEO' sees Chris Oliver take the mic to interview some very important people - the hardworking teams of nurses, clinicians and colleagues looking after our communities here in Lancashire and South Cumbria.
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About the podcast The DRIVEN Lab 🧠🔍 Welcome to "The DRIVEN Lab," the podcast that delves deep into the fascinating world of behavioural science, brought to you by DRIVEN, a leading research centre and consultancy hub. Join us on a captivating journey as we unravel the intricacies of human behaviour, exploring the latest research, trends, and real-world applications. 🎙️🌐 About DRIVEN: At the forefront of behavioural science, DRIVEN is a dynamic research center and consultancy hub committed to ...
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Episode 46: [46] Do the arts, culture and music have a framing problem? With Anita Holford
17:39
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17:39In this short episode, I’m talking with … myself! In a change to the usual format, I’m sharing some thoughts on how we talk about why arts, culture and music matter. I touch on framing, messaging and decision science, and I mention organisations and individuals that can help, and are worth following.…
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Sam Gerges - Ergonomics in Vehicle Manufacturing
43:49
43:49
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43:49Sharon Todd is chatting to Sam Gerges about his ergonomics programs to minimise injuries and reduce injury costs in Vehicle Manufacturing. Sam is a qualified physiotherapist, egonomics and occupational health and safety specialist with over 15 years experience working in Australia, Japan and America. Experienced across many industries including man…
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#041 Pelvic health series - No One Told Me This! Football, Hormones & Health with Michelle Lyons
53:06
53:06
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53:06In this episode of The Women’s Football Hub, host Sarah Thorne sits down with the brilliant Michelle Lyons, physiotherapist, educator, and global women’s health advocate. Together, they dive into one of the most important—and often overlooked—aspects of female athlete wellbeing: pelvic health and hormonal changes across the lifespan. From menstrual…
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Challenges of Chromatographic Analysis for New Modalities
27:59
27:59
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27:59Join host Neil Lander on Chromatography Life as he interviews, Arnaud Delobel, R&D and Innovation Director at Quality Assistance. In this episode, Arnaud discusses chromatographic analysis for new modalities, with adeno-associated viruses (AAVs) in the spotlight. He discusses the complexities of analyzing these large biomolecules and the innovative…
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The older we get, the more important it is to maintain health, but what movements are the true needle-movers for a longer, healthier life? LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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#040 - Sports Psychology Series - Serena MacLeod The psychological side of injury
36:42
36:42
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36:42Sports Psychology Series – The Psychological Return to Football After Injury 🎙 Guest: Dr. Serena MacLeod (Chartered Sport and Exercise Psychologist) 🎙 Host: Dr. Ian Cookson Episode Summary: In this episode, Dr. Ian Cookson sits down with Dr. Serena MacLeod to discuss the psychological challenges athletes face when recovering from serious injuries. …
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Claire Turnbull: Not all supplements were created equal
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40:59We've all heard the rumours that supplements and vitamins are just expensive waste that goes straight through you, but there are some that doctors recommend. So which are useless and which can actually improve your health? LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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#039 Research series - So you want to do a PhD? Erin Griffiths Manchester United
32:03
32:03
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32:03🎙️ Women’s Football Hub Podcast – Exploring ACL Injury Research with Erin Griffiths Episode Overview In this episode, Carolyn Kent welcomes a special co-host, Emily Howarth, an MSc Physiotherapy student, for her first podcast appearance! Together, they interview Erin Griffiths, a PhD researcher working with Manchester United on ACL injury risk fact…
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Heather Kahle - A systems approach to her Canadian Manual Handling Projects
41:19
41:19
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41:19Heather Kahle talks with Sharon Todd about her work, her manual handling projects and the tools that she uses. As a Human Factors consultant and previous president of the Association of Canadian Ergonomists, Heather helps companies apply human organizational performance/human factors and ergonomics principles and methods. In 30 years with WorkSafeB…
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Dr John Cameron: Skinny people have heart attacks too
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40:47
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40:47We know how serious heart health is - but what can we actually do to help it? At what point should we start to be worries about how our weight is impacting our hearts - and how much does that really matter when heart issues don't discriminate? LISTEN ABOVE See omnystudio.com/listener for privacy information.…
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#038 The History of Women's Football with Clare McEwen
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32:17
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32:17Show Notes – Women’s Football Hub Podcast Episode: The History & Future of Women’s Football with Clare McEwen 🎙️ Host: Carolyn Kent 🎙️ Guest: Clare McEwen – Freelance Sports Writer, Author of She Can Kick It, and Health Researcher at Oxford University Episode Overview In this episode, Carolyn Kent welcomes Clare McEwen, author of She Can Kick It, a…
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This Mental Health Awareness Week Rob Stephenson talks to us about his own wellbeing, his passion for music and his quest to break the stigma of mental health in the workplace. He explores the importance of dialogue, role models and storytelling in helping others to feel comfortable talking about their own mental wellbeing and leaves us with simple…
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#037 The problem with women's football boots - beyond pink it and shrink it with Dr Amanda Jagielo
29:08
29:08
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29:08The Problem with Women’s Football Boots: Beyond ‘Pink It and Shrink It’ 🎙 Guest: Dr. Amanda Jagielo 🎤 Host: Carolyn Kent Episode Summary In this episode of the Women’s Football Hub podcast, host Carolyn Kent sits down with Dr. Amanda Jagielo, a sports medicine expert and researcher specialising in sports footwear. Dr. Jagielo shares groundbreaking …
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Dr Pujitha Silva - An Injury Litigation Data Project
43:53
43:53
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43:53Sharon Todd chats to Dr Puji Silva a mechanical and medical engineer about his work and research into litigation injury data. Puji primarily works in ergonomic risk assessments and litigation matters related to permanent injury in both workplace and public liability cases, applying his expertise in biomechanics, human factors, and safety design pri…
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Mental health toolkit release with Mark McGuigan
24:48
24:48
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24:48Episode Description / Show Notes: In this special episode of Women's Football Hub, host Carolyn Kent welcomes back Mark McGuigan, a mental health occupational therapist and founder of Willow Grove Consulting, after our launch of the Mental Health and Recovery Toolkit — a free resource designed for athletes at every level. Together, they explore the…
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Episode Summary: Feeling tense? Need to switch off after a match or long day? This calming session, led by Occupational Therapist Mark McGuigan, guides you through a full-body Progressive Muscle Relaxation (PMR) to help release stress and support recovery. It’s perfect for use before bed, during injury rehab, or any time your body feels tight and y…
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Episode Summary: Emotions are part of football — but sometimes they can feel overwhelming or out of control. In this episode, Occupational Therapist Mark McGuigan offers a calming and reflective tool to help you make space for difficult emotions without letting them take over. Designed for players and coaches alike, this short session helps you und…
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Episode Summary: In this focused session, Occupational Therapist Mark McGuigan offers a grounding reflection to help players recognise and interrupt negative thoughts. Whether it’s self-doubt, overthinking, or inner criticism, this tool guides you to pause, shift perspective, and take back control of your mindset. What You’ll Learn: ✅ Why negative …
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Episode Summary: In this short, reflective episode, Occupational Therapist Mark McGuigan offers a powerful mindset reset for players who are struggling after a poor performance. Whether you’ve had a tough match, made a mistake, or are feeling overwhelmed by expectations, this tool helps you let go, learn, and move forward with self-compassion and c…
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Join host Neil Lander on Chromatography Life as he interviews Ben Calvopina, Application Scientist and expert in dissolution testing at SOTAX. Ben shares his journey from service engineering to leading automation projects, highlighting the impact of automation on efficiency and accuracy in pharmaceutical quality control. The episode explores the pr…
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Dr Mark Williams: Devices are ruining your sleep
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40:38
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40:38Neuroscientist Dr Mark Williams partnered with Amazon Kindle and found that kiwis are checking for notifications up to 50 times an hour - a major contributor to 86% of us feeling stressed by bedtime. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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#036 Athletic development series - Myth busting the gym environment for female athletes with Sarah Payne
31:13
31:13
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31:13Podcast Title: Women's Football Hub Episode Title: Strength Training Myths & Realities in Women's Football with Sarah Payne 🎙️ Episode Summary: In this episode of Women's Football Hub, host Carolyn Kent speaks with Sarah Payne, a strength and conditioning coach specialising in women's and girls' team sports. Sarah, founder of The Human First Method…
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"I'm hopeful": Sir Ashley Bloomfield on the future of health in New Zealand
40:41
40:41
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40:41He was the Director-General of Health leading the country through the hardest health challenges New Zealand has faced in modern history. Today, he's a Professor at the University of Auckland's School of Population Health. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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#035 Sports medicine/physio series - Concussion rehabilitation with Dr Julia Treleaven
26:20
26:20
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26:20Episode Title: Concussion Rehabilitation with Dr. Julia Treleaven 🎙 Host: Carolyn Kent 🎙 Guest: Dr. Julia Treleaven, Associate Professor at the University of Queensland and Fellow of the Australian College of Physiotherapists 🔹 Episode Overview: In this episode of the Women's Football Hub podcast, host Carolyn Kent speaks with Dr. Julia Treleaven, …
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Niki Bezzant: It's time to stop the taboo of menopause
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40:41Menopause is one of the most natural things a woman can go through, so why is it so taboo to speak about? LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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#034 Psychology series - Dr Tracy Donachie Perfectionism & Overthinking in female footballers
34:47
34:47
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34:47🎙️ WFH Podcast: Perfectionism in Football with Dr Tracy Donachie 📢 Episode Summary In this episode of the Women's Football Hub podcast, host Dr Ian Cookson speaks with Dr Tracy Donachie from Newcastle University about perfectionism and overthinking in football. As a former footballer and sport psychologist, Dr Donachie shares insights into how perf…
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Training methods, core strength, and footwear. Biomechanist Greg Pain joins to discuss how the way people move impacts their results. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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#033 Emerging PhD research Emma Sconce - Hamstring injuries
30:09
30:09
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30:09Women's Football Hub Podcast – MSK Physiotherapy Series 🎙 Episode Title: Emerging PhD Research on Hamstring Injury & Function 👩⚕️ Guest: Emma Sconce, Researcher & Former Footballer 🎧 Host: Carolyn Kent Episode Summary In this episode, Carolyn Kent sits down with Emma Sconce, a former footballer turned researcher, who has just completed her PhD at …
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Subira Jones on Stress, Burnout and the Dangers of Resilience
38:10
38:10
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38:10In this episode, Anna talks to self-confessed former stressaddict: Subira Jones. Subira recounts how her tendency to throw herself into work in order to cope with life’s challenges, ultimately led to her burning out. Now an advisor to global brands and individuals on stress and burnout prevention, she explains the difference between needing a break…
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In this episode of the Chromatography Life podcast, our host Neil Lander sits down with Tom Walter, a corporate fellow at Waters, to explore the fascinating journey of UPLC column evolution. Tom, a seasoned expert with numerous patents and innovations under his belt, shares his experiences and insights from his extensive career in chromatography. F…
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Clare Price: Why do children misbehave? by The Wellbeing HubBy The Wellbeing Hub
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Dr John Cameron: "We don't know how paracetamol works"
39:52
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39:52Dr John Cameron joins The Weekend Collective to discuss more effective pain management methods. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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#032 MSK Physiotherapy Series - Angela Jackson - Youth Injuries in Sport
34:23
34:23
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34:23🎙️ WFH Podcast: Youth Injuries in Women’s Football with Angela JacksonEpisode Overview In this episode of Women’s Football Hub Podcast, host Carolyn Kent sits down with Angela Jackson, a consultant physiotherapist and strength & conditioning expert, to dive into one of the most crucial topics in youth football—injuries in young female players. From…
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Dr Vanessa Huron discusses the use of drones in various environments and the human factors aspects of drone use. Dr Vanessa Huron holds a Bachelor of Science (First Class Honours) in Medical Microbiology and Immunology, Diploma in Innovation Management and a PhD in Microbiology from the University of New South Wales. Vanessa's research focuses on h…
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Alex Flint: You don't need 10,000 steps a day
39:33
39:33
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39:33Have you done your 10,000 steps today? Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial to your health. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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Episode 45: [45] Evaluating and communicating impact: the key to resilience - with Adam Joolia, CEO, AudioActive
43:47
43:47
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43:47How did a youth music charity go from moments of almost giving up, to being core funded by Arts Council England, and respected by commissioners/funders in public health and youth justice? Listen in on my chat about resilience with Adam Joolia, CEO of AudioActive, the brilliant Sussex charity that uses music as a tool for social change, education, a…
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#031 Sports medicine series - Dr Kerry Peek Concussion in women's football
27:14
27:14
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27:14Women's Football Hub Podcast – Heading, Concussion & Brain Health in Football with Dr. Kerry Peek 🎙️ Host: Carolyn Kent 🎙️ Guest: Dr. Kerry Peek – FIFA Medical Researcher in Brain Health, Associate Professor at the University of Sydney, Former Council Chair at Sports Medicine Australia Episode Overview In this episode of the Women’s Football Hub Po…
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Ethically Kate: How ethics fit into your health
39:43
39:43
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39:43Kate Hall from Ethically Kate joins to discuss living an ethical and sustainable life. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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#030 Breast Health Series - Professor Deirdre McGhee Sports bras and breast care
30:47
30:47
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30:47Women's Football Hub Podcast – Breast Health & Performance with Prof. Deirdre McGhee 🎙️ Host: Carolyn Kent 🎙️ Guest: Professor Deirdre McGhee – Sports Physiotherapist, Researcher, and Educator at the University of Wollongong Episode Overview In this episode, Carolyn Kent speaks with Professor Deirdre McGhee, a leading expert in breast biomechanics …
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Sidney Dekker - his thoughts on Failure, Blame, and Forgiveness.
51:28
51:28
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51:28Sharon Todd chats to Professor Sidney Dekker about his experience in organisational psychology and his thoughts on incidents, blame and forgiveness. Sidney takes us on a roller-coaster ride; as he discusses error as a consequence of other factors, encourages us to set others up for success and challenges organisations to choreograph significant cha…
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Now more than ever, people are putting a heap of energy into tracking the length and quality of their sleep each night. What percentage quality? How many hours? How long spent in each phase of sleep? It can be interesting to read the data, but is it really beneficial or does it create too much pressure on sleeping patterns? LISTEN ABOVE See omnystu…
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#029 Athletic development series - Ivi Casagrande Creating a high performance environment
37:04
37:04
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37:04Women's Football Hub Podcast – Episode with Ivi Casagrande 🎙 Host: Carolyn Kent 🎙 Guest: Ivi Casagrande – Performance Coach, Former Brazil Women’s National Team and Orlando Pride Coach, FIFA & UEFA Technical Expert Episode Overview In this episode of Women's Football Hub, Carolyn Kent sits down with Ivi Casagrande, a performance coach with an impre…
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Greg Pain: Best and worst exercise trends
40:46
40:46
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40:46This week on the Health Hub, expert Greg Pain unpacked the best and worst exercise trends for 2025 - and revealed the top exercises you should be doing. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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#028 Masters athlete series - Dr Nicky Keay - Menopause and the older athlete
32:31
32:31
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32:31Women's Football Hub Podcast Episode Title: Understanding Menopause in Female Athletes with Dr. Nicky Keay Episode Summary: In this episode of Women's Football Hub, host Carolyn Kent speaks with Dr. Nicky Keay, a leading expert in female athlete health, honorary clinical lecturer at University College London, and author of Hormones, Health and Huma…
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Fredi Beard Podcast Universal by The Wellbeing HubBy The Wellbeing Hub
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Single parent coach Orla Donoghue talks to us about her own experience of being a single parent as well as her coaching work for both individuals and organisations. She explores the challenges that single parents face, dispels some of the assumptions that are commonly made about single parents and how employers, colleagues and friends can help.…
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Following the launch of Home part 1, we introduced the first song - "Gathering the Threads".By Denise and Ali (DnA)
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Ganesh Raj: Getting over convenience food
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40:29
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40:29Dealing with endless choices of processed foods is hard at the best of times, but it's even harder when you don't realise the food is processed. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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Ari Antonovsky - Human Aspects of Dependability and his work
35:07
35:07
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35:07The HFESA president Kath Jones is chatting to Ari Antonovsky about his work on Human factors and 'Human Dependability.' Dr Antonovsky was originally trained as a Materials Engineer. Through his role as a Reliability Engineer in the resource industry in Australia, Indonesia and NZ, he became involved in working directly with maintenence and operatio…
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#027 Breast Health Series - Siobhan O Donovan - The impact of breast weight on posture
33:11
33:11
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33:11Episode Summary: Host Carolyn Kent speaks with Siobhan O’Donovan, physiotherapist and founder of Posture Fitting, about the vital role of breast health and posture in women’s performance. Siobhan, known as "The Boobie Physio," shares practical insights on managing breast weight, finding the right bra, and building internal support through posture a…
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