Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Those Development Boys Podcasts
Brain Based Parenting, The Boys Ranch Podcast for families. We all know how hard being a parent is, and sometimes it feels like there are no good answers to the difficult questions families have when their kids are struggling. Our goal each week will be to try and answer some of those tough questions utilizing the knowledge, experience, and professional training Cal Farley’s Boys Ranch has to offer. Contact us: email [email protected] To Donate: https://secure.calfarley.org/site/Donatio ...
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Filmmakers and Comedians sit down to discuss movies that have spent years in development hell.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Bringing Education Home is hosted by Herb and Kristina Heagh-Avritt, founders of Vibrant Family Education. Each week, they interview experts who serve families and discuss topics that help parents take charge of their children's education. Our goal? To empower families, especially those navigating the challenges of entrepreneurship, with practical tips and strategies for a more harmonious and enriched family life. In a time when the education system is so broken, we believe in bringing educa ...
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Now in our second season! Invaluable insight, life stories, experiences and more - Skilfully Speaking explores the skills and challenges faced by entrepreneurs, broadcasters, leaders and more... Acquiring new skills and seizing opportunities can unlock a whole new world. In Skilfully Speaking, well-known successful people from a wide range of backgrounds pass on the secrets to their success. Talking to skills expert and leading educationalist Jackie Grubb, they share experiences and advice a ...
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BEST, Blind Early Services TN, is a nonprofit organization co-founded by two moms of young boys who are blind. BEST provides family support, early intervention and advocacy services for families and providers of children who are blind or low vision. In each episode we will interview parents, providers and those with lived experiences in the blind/low vision community. We want to educate, empower, encourage and equip you with all the tools you need to ensure the BEST start for your child!
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❤️Reach Out To Us on Instagram- @getobsessedpodcast 📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass ✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com) WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE 🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast CHECK OUT THE 1% Better Daily Journal Here- 💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcast Follow US on YOUTUBE @obsessedpodcast ...
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Your hosts are Ben Slinger (father of a 2 year old boy and twin 9 month old girls) and Trevor Scott (father of a 3 year old boy). Together they discuss the vagaries of fatherhood in Australia, tell stories of joy and frustration, and go off on tangents that don't involve their children at all (because not everything is about being a Dad). Topics include the trouble with toilet training, the fun of sharing hobbies with your kids (and when not to), those funny little things that kids do, and p ...
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AAG was born over a decade ago yet the funny thing is I never knew it until recently. It was a term I used to bring myself back down after a poor performance or loss in Ice Hockey to help remind me that there is another game. I can’t dwell on the past I need to focus on the NOW and how that will help the FUTURE. Yet after retiring from the sport I loved, a lot of what made me mentally successful went out the window until one famous night. I was highly stressed on this infamous day and my par ...
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According to Gallup, we spend just over 81,000 hours working during our lifetime yet only one person in ten actually loves what they do. Change Your Story podcast host Carolyn Parry is an award-winning career and life coach, author, and speaker on a mission to help those who are unhappy at work - and that's because she knows what it feels like! Fortunately, she eventually found a way to transform the successful but soul-eroding business career that burned her out into a twenty-year-plus care ...
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The NoDegree Podcast – No Degree Success Stories for Job Searching, Careers, and Entrepreneurship
Jonaed Iqbal
9
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No Degree? No Problem! The NoDegree Podcast helps those without degrees figure out the opportunities that are available to them. Get career advice and learn how to navigate and succeed without a degree. NoDegree interviews successful people without college degrees to figure out what made them successful. Learn how they got into their respective fields and listen to the advice they have so you can follow in their path.
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A new podcast for women working in environments created for and by men. Hear inspiring stories from women who've been there. What were their experiences? How did they get to where they are? How did they overcome the obstacle of being a woman in a man's world? What do they wish they knew when they first started?Women are underrepresented in business making up only 6% of CEOs and 32% of FTSE 100 Directors. Women are 67% less confident in their ability to progress than men. There are twice as m ...
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Welcome to Spotting Movies, your ultimate destination for in-depth film reviews, movie discussions, and cinematic insights. At Spotting Movies, we explore the latest blockbusters, timeless classics, and hidden gems, providing expert critiques and engaging commentary. Whether you’re a die-hard movie buff, a casual viewer, or a passionate cinephile, Spotting Movies is here to guide you through the world of cinema. Each episode of Spotting Movies is meticulously crafted to bring you expert opin ...
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The Jammin & Plannin Podcast is a new, unique, fun and hopefully entertaining Podcast brought to you by financial services industry veterans, John Morgan, and Scott Stathis. Life is short. And We believe any time you can combine your personal passions with your professional passions, is a time very well spent. Scott and John really love music and enjoy playing and creating music with others. From beginners to pros still playing paying gigs, the passion to play and create beautiful music is t ...
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Discovering Your Calling - A Strengths-Based approach to career and life fulfillment, success and joy!
Sheri Miter- Strengths-Based Career Coach & Visionary Strategist
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Are you yearning for more than just a career? Do you crave a life filled with fulfillment, joy, freedom, choices, and meaningful impact, all while earning the income you desire? Welcome to the Discovering Your Calling podcast, where dreams meet reality and your vision for a better life comes alive. Are you: - Tired of feeling unfulfilled in your career? - Torn between making an impact and having a balanced life? - Awake at night, pondering whether to pursue a new degree, switch jobs again, o ...
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THE GRITTY COACH - Accountability Strategies for Entrepreneurs
Erika Borden | Accountability Coach | Veteran | Mom
031
Hey Gritty Friend! Starting or Taking your business to the next level can be challenging without stress, anxiety, fears, lack of focus and clarity much less adding all these together. If you are feeling overwhelmed, unfocused, stuck with obstacle after obstacle and you have the grit to hear how to make changes, then you are in the right place. Hi! My name is Erika and I am super excited you are here for some gritty advice where I focus on helping CEOs and Coaches increase their client’s resu ...
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3048: Fear of Mediocrity by Stefanie Bonastia with Jessi Kneeland on Diet Culture and Fitness Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3048: Stefanie Bonastia explores the hidden cost of over-identifying with diet culture and fitness, revealing how fear of mediocrity often masks untapped passions and deeper potential. Through …
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3047: What Would Your Future Self Thank You For? by Marc Bilodeau of Fit Trend on Building Daily Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3047: Marc Bilodeau challenges you to imagine the version of yourself five years from now and consider what daily habits today will shape that future. With a focus on consistent, small actions …
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3046: Realizing I'm Really Going to Die Someday by Shelby Forsythia on The Beauty of Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3046: Shelby Forsythia explores how confronting the inevitability of death can awaken us to the urgency and beauty of living. By embracing impermanence, she uncovers a deeper presence, emotiona…
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3045: What to Know About Blood Sugar Spikes by Danielle Omar of Food Confidence on Long-Term Metabolic Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3045: Sudden blood sugar spikes can leave you feeling foggy, jittery, or drained, and over time, they may contribute to insulin resistance, weight loss struggles, and increased risk of metaboli…
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S2EP30-The Bryant Family-Meet the Bryant Family: A Homeschooling Adventure Awaits!
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Get ready for a family affair like no other! The Bryant family joins us to chat about their unique homeschooling journey, which is as colorful as it is enlightening. They kick things off by introducing their book, "Trusting Timothy," which artfully tackles the subject of cheating through a lens of faith and family values. Each family member shares …
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3044: Pernicious Anemia and Shots vs Supplements - The Importance of the B12 Vitamin
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3044: Dr. Neal Malik explains how pernicious anemia, an autoimmune condition, prevents proper absorption of vitamin B12, leading to serious health risks if untreated. While high-dose oral suppl…
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The Key To Unlocking Your Potential What if everything you want is already within you—just waiting for permission to emerge? In this unplugged deep dive, I share the true, no-fluff key to unlocking your potential… and it’s not just motivational fluff or clickbait—it’s practical, doable, and wildly empowering. You'll explore: What potential really i…
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3043: [Part 2] Exactly How To Figure Out What Diet Is Right for You by Ben Greenfield on Traditional Diets
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3043: Many traditional diets share key traits like rich sources of fat-soluble vitamins and the absence of processed foods, but Ben Greenfield highlights why your ideal diet depends heavily on …
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3042: [Part 1] Exactly How To Figure Out What Diet Is Right for You by Ben Greenfield on Weston Price Diet Research
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3042: Many popular diets promise universal results, but Ben Greenfield highlights why no single eating plan fits everyone. Drawing from Weston Price’s research, he reveals how diverse tradition…
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Kids Who Seem Fine But Aren't: The Truth About Avoidant Attachment
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Send us a text Our ongoing exploration of attachment styles focuses on avoidant attachment, examining how it develops when caregivers consistently fail to respond to children's needs. We unpack why this attachment style, which often makes children appear self-sufficient and well-behaved, actually undermines their emotional development and capacity …
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3041: How to Get Back on the Exercise Train AND A Simple Fitness Plan for Travelers by Leo Babauta of Zen Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: If you’ve struggled to restart your fitness routine or stay active while traveling, Leo Babauta shares a refreshingly simple path forward. Discover how to refocus on exercise with small, …
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FMQ 503 How to Know If you Or Someone Else Has Changed
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How to Know If You or Someone Else Has Changed Have You Really Changed? In this five-minute muse, we dive into one of the simplest ways to know if you've truly changed… and most of us miss it. You’ll explore the power of behaviour as the only real measure of change — and why we often forget the progress we’ve made. It's time to reflect, reset, and …
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3040: The 10 Biggest Mistakes People Make In The Gym by Daniel Moses with Free Form Fitness on Training Smarter
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3040: Many gym-goers unknowingly sabotage their progress by making common mistakes that lead to injury, frustration, or wasted effort. Daniel Moses shares insights from top personal trainers on…
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3039: Your Pre-Workout Meal Guide: How To Choose The Right Foods For You by JC Deen on Nutrition Planning
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3039: JC Deen shares practical guidance on crafting a pre-workout meal that fuels performance without discomfort. Listeners will gain clarity on the timing, portion size, and types of foods tha…
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3038: The Sunk Cost Fallacy - STOP Digging by Joel of 5AMJoel on Breaking Free from Unproductive Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3038: Joel reveals how the sunk cost fallacy quietly influences our decisions, keeping us stuck in unfulfilling jobs, toxic relationships, or unproductive habits. By breaking free from what's a…
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3037: How to Make Cardio Enjoyable by Nia Shanks on Functional Health Benefits and Improved Stamina
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3037: Nia Shanks redefines cardio from a dreaded calorie-burning task into a self-care habit that enhances health, performance, and enjoyment of life’s favorite activities. By shifting the focu…
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S2EP29-Mykal Olson-Hope on the Horizon: Michael's Mission to Save Families from Addiction
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Mykal Olson: Guiding Fathers to Conquer Addiction and Save Their Families "I want to stop destroying my life and family, but I just don't know how." This haunting question remained unanswered for Mykal until it was too late. Yet, he transformed his darkest hours into a mission of hope and change for other families. Mykal didn't just recover; he tra…
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3036: How to Maximize Nutrient Absorption and Food Combinations to Improve Digestion
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036: Dr. Neal Malik breaks down the science behind food combining and how strategic pairings like protein with carbs or iron with vitamin C can boost digestion, nutrient absorption, and blood …
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#451 The Blue Print To Confidence and Self Assurity
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The REAL Path to Self-Confidence: Why There's No "Blueprint" But Steps to Self-Assurity That Actually Work What This Episode Is Really About Let's get one thing straight right off the bat - there's no such thing as a confidence blueprint. If someone's selling you that, it's clickbait, pure and simple. But here's what I can give you: a real, honest …
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3035: When You're Doing Everything Right by Rachel Trotta on Sustainable Strategies to Unlock Fitness Results
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3035: Rachel Trotta challenges the myth of the “non-responder” and offers hope to those frustrated by slow or invisible fitness progress. Through client stories and expert insight, she explains…
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S2 Ep7: Beth Mead MBE: Lessons from a Lioness – From Women's Euros Triumph to Teamwork and Tenacity
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Beth’s journey started with her playing football as the only girl in a boys’ team to winning the Golden Boot at the Euros. We find out the skills required to become one of the most famous and successful sportswomen in the country. Essential listening as the Women’s Euros get underway in Switzerland. Supported by Babcock, and brought to you by City …
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3034: Are You Breathing Correctly During Training by Eric Leija on Mastering Your Breath to Improve Endurance and Strength
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3034: Eric Leija breaks down the critical role of proper breathing during training, not just for endurance, but for increasing power and avoiding fatigue. With actionable techniques like “exhal…
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The Foundation of Trust: How Secure Attachment Shapes Child Development
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Send us a text Secure attachment forms the foundation for a child's healthy development and shapes how they view themselves, others, and the world. We explore the four key attributes caregivers need to foster secure attachment: being present, attentive, attuned, and responsive. • A secure attachment relationship is defined as one that's "free from …
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3033: [Part 2] 12 Easy Ways to Remain on a Healthy Diet by Summer Banks with Diet Spotlight on Mindful Eating
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3033: Summer Banks shares twelve practical, low-effort strategies for staying on track with healthy eating even when motivation dips. From grocery hacks to mindful eating cues, her advice helps…
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I'm Weird - What About You I'm 'Special' and Very Wierd and very proud about it too - Are you? This 5-minute quickie is from the video I recently put out on my very random newsletter in which I ask, encourage you to show your Specialness, your Weidness and make this little old planet Earth a nicer place to live. Please listen and share: https://per…
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3032: [Part 1] 12 Easy Ways to Remain on a Healthy Diet by Summer Banks with Diet Spotlight on Long-Term Wellness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3032: Summer Banks offers a refreshingly realistic approach to healthy eating by outlining twelve simple, actionable habits that help build consistency without feeling deprived. Her strategies …
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3031: How to Follow Through Like Never Before by Beth Wittig with Mark Fisher Fitness on Positive Mindset Shifts
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3031: Beth Wittig offers a refreshing, no-nonsense formula to finally break the cycle of starting strong and fizzling out on health goals. By blending mindset shifts with practical strategies l…
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3030: Could Your Life Use Some Editing? AND How to Be Present and Purposeful by Kerri Richardson on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3030: Kerri Richardson draws a powerful parallel between editing a book and editing your life, encouraging you to clear emotional and physical clutter that no longer serves your goals. Through …
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3029: 10 Tips to Achieve Any Goal by Stephen Guise of Mini Habits on Embracing Adversity and Daily Progress
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3029: Stephen Guise distills goal-setting into simple, actionable principles, emphasizing the importance of starting before you're ready, making daily progress, and emotionally detaching from e…
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S2EP28-Penelope Jane Smith-The Secrets of Financial Freedom for Families
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In this episode, we sit down with Penelope Jane Smith, a vibrant financial freedom mentor who's taken the entrepreneurial world by storm with her unique approach to finances. Imagine turning a small investment into millions, only to face a heartbreaking crash that could make anyone lose hope. Penelope's story is one of resilience: after losing ever…
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3028: All About Body Fat Percentage, Muscle Mass, and Body Weight
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3028: Dr. Neal Malik simplifies the confusion around body weight, muscle mass, and fat percentage by explaining how to measure what really matters for health. Rather than obsessing over the sca…
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#450 Loneliness and My Plan To Conquer it.
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Loneliness and My Plan To Conquer It The Revolutionary Solution to Loneliness That Actually Works Feeling isolated? Struggling with loneliness? You're not alone. In this powerful episode, Paul Clough reveals his breakthrough plan to conquer loneliness once and for all – and it's not what you think. Why This Episode Matters: Loneliness has become an…
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3027: Is Skipping Breakfast Good for Weight Loss? What the Science Says by Christian Finn of Muscle Evo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Christian Finn unpacks the science behind breakfast and weight loss, revealing that skipping breakfast doesn't automatically hinder weight management or help it. Drawing from controlled t…
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3026: Are You Better Than Yesterday by Steve Kamb of Nerd Fitness on Clear Goal Setting and Consistency
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3026: Steve Kamb challenges us to ask one powerful question daily: Are you better than yesterday? By focusing on small, consistent improvements, whether in fitness, diet, work, or mindset, you …
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Attachment Foundations: How Early Bonds Shape Our Lives
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Send us a text Attachment forms the foundation of all human relationships, beginning with our earliest bonds to caregivers and shaping how we connect with others throughout our lives. The quality of care we receive in our first three years creates a template through which we view all future relationships, determining whether we see the world as saf…
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3025: [Part 2] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Hydration
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Rachael Ajmera shares evidence-based morning strategies that can jumpstart weight loss and improve overall well-being. By implementing small changes like hydrating early, getting sunlight…
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What You Didn't Know Back Then Here is a little something I like to use with my clients, and it seems to give them an understanding as to why we sometimes hold ourselves back from moving forward. Please come with me and get a clearer understanding of how we can utilise this to move forward through difficult times. I know this is a bit ambiguous, bu…
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3024: [Part 1] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Vitamin D
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3024: Rachael Ajmera shares science-backed morning habits that can naturally support weight loss without drastic diets or intense workouts. From morning sunlight and hydration to mindful eating…
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3023: What’s Going To Be Written On Your Gravestone by Ben Greenfield on Determining Your Priorities
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3023: Ben Greenfield challenges readers to confront their mortality by envisioning what they want written on their gravestone. This powerful mental exercise prompts deep reflection on legacy, v…
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3022: The Three Primary Types of Stressful Relationships by Chalene Johnson on Emotional Energy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Chalene Johnson explores three common types of stress-inducing relationships and offers practical steps for transforming them into healthier connections or walking away when necessary. By…
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3021: A Simple Guide to Enjoy Cooking by Joshua Becker of Becoming Minimalist on Healthy Living Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intention…
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S2EP27-Jen Dyer-Brain Talk & Body Talk: Fun Ways to Connect with Your Neurodivergent Child!
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Jen Dryer, our guest for today, brings a treasure trove of knowledge and experience to the table. With more than 20 years in the educational sector, she's not just a consultant or a coach; she's a fellow parent who truly gets it. Jen shares her own experiences raising two boys, one of whom is on the autism spectrum, and how those experiences led he…
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3020: How Much Sleep Do You Need Each Night and How Does Biphasic Sleeping Impact You
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3020: Dr. Neal Malik explores the hidden cost of falling asleep on the couch, revealing how this common habit sabotages sleep quality and creates downstream effects on focus, discipline, and he…
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#449 How to Achieve Your Outcome, Your Dream
28:41
28:41
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How to Achieve Your Dream Outcome - The Complete Blueprint Episode Overview In this transformative episode, Paul CLoughie delivers on his promise from episode #445, revealing the exact methodology for turning your biggest dreams into reality. This isn't another generic goal-setting session—it's a deep dive into the psychological architecture of ach…
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3019: Lessons Learned From a Bench Press Beast by Ross Enamait of RossTraining on Building Strength
11:31
11:31
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3019: Ross Enamait distills powerful training wisdom from a legendary bench press lifter, emphasizing consistency, mastery of the basics, and the relentless pursuit of progress. His reflections…
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From Chaos to Clarity: Designing Spaces, Stories, and Strength with Mary Elisabeth Denmon
33:36
33:36
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What does your personal space say about you? Are your surroundings a reflection of creativity, chaos, or calm? On this episode of the GET OBSESSED Podcast, host Julie Lokun sits down with Mary Elisabeth Denmon—renowned interior designer, author, and resilient entrepreneur—to unpack how our environments influence our emotional well-being and self-gr…
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3018: Forming Healthy Habits: 3 Tiny Choices That Create Huge Change by Jane Endacott with Tiny Buddha
12:29
12:29
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3018: Jane Endacott shows how meaningful change doesn’t come from drastic resolutions but from choosing small, healthy habits with intention. Through three simple daily decisions, she illustrat…
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S2 Ep6: Judge Rob Rinder: Law, Media and the Power of Telling the Truth
58:38
58:38
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Rob Rinder sprang to fame on our TV screens as “Judge Rinder”. Since then, he has gone on to present numerous TV shows and has fronted many documentary series covering law, travel and art history. Jackie met up with Rob during his panto run in Plymouth and found out the skills required to become a barrister, how he continues to inspire young people…
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Redefining Discipline: How Supervision, Communication, and Self-Reflection Transform Parenting- Part 4
26:10
26:10
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Send us a text We finish our series on discipline by focusing on key elements often overlooked: supervision, meaningful conversations, apologies, and counterproductive approaches. These aspects create a comprehensive framework for effective, connection-based discipline. • Supervision connects to discipline by helping catch issues early and modeling…
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3017: Does Intuitive Eating Ignore Health by Stefanie Bonastia with Jessi Kneeland on Rejecting Diet Culture
11:55
11:55
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3017: Stefanie Bonastia challenges the myth that Intuitive Eating sacrifices health by revealing how tuning into hunger and fullness cues actually improved her well-being, mentally and physical…
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