I'm your host, Tiffany Blackmon. I'm a chef, author, mother, wife, fitness fanatic, interior design-enthusiast, fashion-lover, and the sum of all things fabulous...and not-so-fabulous.
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Beyond the Plate: Chef Graham Elliott’s Culinary Journey
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52:27You’ve seen him on MasterChef, Top Chef, and in the kitchen at Fort Worth’s acclaimed Le Margot. Now, Michelin-starred chef and James Beard nominee Chef Graham Elliott joins My So-Called Fabulous for a conversation you won’t want to miss. The Director of Culinary Development for Far Out Hospitality, alongside founder Felipe Armenta, shares the jour…
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From Divorce to the DMs: Modern Dating with Paige Walker & James Davenport
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46:49Today we’re talking dating, divorce, blended families, and finding love later in life with Paige Walker and James Davenport! The couple opens up about navigating modern relationships, co-parenting, emotional maturity, and self-growth. What started as an Instagram DM has turned into proof that you can find love later in life! Whether you're single, …
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The Trafficking Truth: The Net’s Fight Against Sex Trafficking
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40:26
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40:26Women and children are trafficked every day… a heartbreaking reality that The Net Fort Worth is determined to change. In this powerful episode, I sit down with Melissa Ice, founder of The Net, and survivor coordinator Carrie Dixon to illuminate the complex realities of sex trafficking and The Net’s ongoing efforts to support survivors. Carrie share…
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Red Flags & Real Talk: Modern Dating with Heather Anderson
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48:34Heather Anderson returns to the show to dive into the hot topic of dating over 50. After her divorce, Heather has learned to navigate the complexities of the modern dating world with wisdom, humor, and grace. In this candid conversation, she opens up about the challenges of finding love later in life, the importance of spotting red flags, and how t…
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The Peptide Pod: Unlocking Optimal Well-Being with Sheila and Dr. Derek Page
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42:36Today, we’re discussing the latest wave in health and wellness with all-natural Bioactive Precision Peptides!! Dr. Derek Page and Sheila Page join the show to discuss how peptide therapy is changing lives and redefining wellness. What is the science behind peptides? How do they work? What are the benefits? We’re answering all of these questions and…
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From Sportscaster to Chef: Andy Burrell’s Story of Reinvention
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41:28What do Michael Irvin, Netflix’s Easy-Bake Battle, sports broadcasting, and the kitchen have in common? They’re all part of Andy Burrell’s career journey. Many of us are familiar with career reinventions, and Andy Burrell’s story is one of just that. His career began in sports broadcasting and working for Michael Irvin, but that was just the beginn…
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Makeup Tips, Tricks & Trends with Kari Shuler
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48:30Today we're talking makeup and beauty with professional makeup artist (and my own makeup magician), Kari Shuler. Kari shares practical, no-nonsense advice on everything from expiration dates and product safety to choosing the right foundation based on your skin's unique needs. We talk about the realities behind online makeup trends, the importance …
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Autoimmune Disease: Root Causes & Real Solutions with Kat Spangler
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36:07In this episode of My So-Called Fabulous, Tiffany Blackmon sits down with personal trainer and functional nutrition practitioner Kat Spangler to uncover the hidden factors behind health struggles, autoimmune diseases, and sustainable fitness. Kat shares how environmental toxins, stress, and gut health play a critical role in autoimmune conditions—m…
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The Beauty of Clean Beauty: Oliveda with Jennifer Cicci
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38:06We’ve all heard the term clean beauty, but what does that really look like?? Integrative health practitioner Jennifer Cicci joins the show to discuss just that. After a battle with breast implant illness, autoimmune, fluoroquinolone toxicity, and hormone imbalance, Jennifer committed to reclaiming her health–starting by removing her implants and sw…
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The Truth About Tipping: Service Industry Realities with Charisse Henry
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40:06Do you ever wonder what to tip when at a restaurant? Well, today we’re exploring the truth about tipping with the expert in the food and beverage industry… certified sommelier Charisse Henry! We’re unpacking the complexities of tipping, the financial realities for those in the service industry, the tipping norms, and the pressure to tip in minimal …
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The Fight for Answers: Laura Fedock’s Endometriosis Journey
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36:35Have you ever wondered if your debilitating menstrual cycles are normal? Renowned fashion stylist Laura Fedock joins the show to shed light on the often-overlooked topic of endometriosis and 10/10 painful periods. In 2023, a cancer scare and emergency surgery revealed that her years of debilitating periods and unexplained symptoms were attributed t…
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Blooming Into 60 with Henry Abuto and Tony Green
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37:29In case you missed it… Tiffy turned 60 and celebrated in fabulous Tiffy fashion! Join friends and guests Henry Abuto and Tony Green for a recap on the fabulous January celebration. Held at the Crescent Hotel in Fort Worth, the event featured a Gucci Blooms theme, incredible décor, and a heartwarming charitable touch with Saving Hope Rescue. I’m sha…
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The Heart of Fort Worth with Henry Abuto and Tony Green
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39:04Welcome to season 9 of My So-Called Fabulous! Fort Worth's dynamic duo, Henry Abuto and Tony Green, join the show to explore the vibrant culture and growth of our beloved city. From the thriving entertainment scene to the incredible sense of community, we're talking all things Fort Worth, Texas! Expect laughter, heartfelt moments, and engaging disc…
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Tiffy Talks: Ending Another Fabulous Season!
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26:05Season 8… that’s a wrap! Today we’re going back to the basics with a Tiffy Talk! Join me for an episode of reflection. Reflection on the evolution of My So-Called Fabulous in 5 years, health challenges, the power of community, and more! As season 8 comes to a close, I am filled with so much gratitude for those who are along this journey with me! Ch…
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Sustainable Weight Loss with SciFit Center
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35:49Ready to achieve the health goals of your dreams? Dr. Bryce Calvillo of SciFit Center is here to help! We’re discussing valuable insights on sustainable weight loss through personalized approach and modernized solutions… all of which can be done without extreme measures! Dr. Bryce dives into hot topics like weight loss injections, developing a heal…
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Finding Hope for Furry Friends: Saving Hope Animal Rescue
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39:09This episode discusses the world of rescue animals and includes a brief mention of animal abuse. Listener discretion is advised. Our goal is to raise awareness and promote compassion for animals in need. Every animal deserves love and kindness. Today, we’re discussing how Saving Hope is providing a voice for the furry friends who need it most with …
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From Where I Stand: Memoirs of a Hairstylist” with Joyce Ann Key
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38:00They say, “Life doesn’t come with a manual; it comes with a mother,” and Joyce Ann Key is proof of just that. With a hair stylist as a mother, Joyce grew up in the salon from just three weeks old. Watching her mom’s life behind the chair, Joyce witnessed the profound impact her mom had on those who sat in front of her, inspiring Joyce to follow in …
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Reality TV to Real-Life Success with Kady Cannon Krambeer
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33:13We’re going behind the scenes of reality TV with former Temptation Island star Kady Cannon Krambeer! Kady opens up about her mixed feelings on her time in the spotlight, revealing how the experience led her to reassess her priorities and find the courage to chase her entrepreneurial dreams. After learning the importance of taking control of her nar…
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The Intricacies of Autoimmune Disease with Dr. Julie Kennedy
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30:20https://youtu.be/30EwSqSwNKkIn a world where autoimmune disease is becoming increasingly more common, it’s important to be educated on the topic, how it affects us, and how we can manage it. Functional medicine nurse practitioner, Dr. Julie Kennedy joins the show for a deep dive on autoimmune health, mold toxicity, and the role of lifestyle choices…
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Manners Matter: The Art of Etiquette with Lisa Richey
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39:33Do you know where your bread plate is located? What does BMW have to do with place settings? How can we teach children the importance of conversation and community in a world dominated by smartphones? As we gear up for the holidays, Lisa Richey, founder of Manners To Go™, joins us for a refresher on basic manners, conversation skills, and more. Lis…
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No Luxe Left Behind: Luxury Consignment with Seven Boutique
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36:58https://youtu.be/bShdmQQKyL8After years of exploring consignment stores and collecting designer treasures, Jeanice King decided it was time to bring her passion to life and opened Seven Boutique. Jeanice shares her passion for making high fashion accessible, her belief that Fort Worth needed a luxury consignment boutique, and the "sign" that gave h…
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Fostering Change in Foster Care with National Angels
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34:49Disclaimer: This episode contains brief discussion of suicidal behavior, which may be distressing to some listeners. Please listen with care, and consider skipping this episode if this topic may be triggering for you. If you or someone you know is struggling, please seek support from a mental health professional or reach out to a crisis hotline in …
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Mammograms Matter: Cathy Williamson's Breast Cancer Journey
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36:45
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36:45In honor of Breast Cancer Awareness Month, Cathy Williamson of The Middle Page Blog joins the show to share her journey with Triple Negative Breast Cancer (TNBC), an aggressive form of breast cancer. Diagnosed in 2013 after a routine mammogram revealed an abnormal calcification, Cathy underwent a double mastectomy, chemotherapy, and radiation. In s…
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The Power of Real Food with Lauren Gillan
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34:39In a world filled with fast food, harmful ingredients, unhealthy habits and calorie counting, Certified Nutritionist Lauren Gillan offers a refreshing, holistic approach to nutrition. Today, we're diving into the critical role nutrition plays in both mental and physical health, emphasizing the importance of consuming REAL food. This episode is pack…
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Balancing Burnout with Personal Development Coach Ashley Baker
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35:49Join personal development coach Ashley Baker from Fort Worth, Texas, as she dives into the pressing issue of burnout in today's fast-paced world. In this enlightening podcast episode, Ashley shares her expertise on recognizing the signs of burnout, understanding its root causes, and implementing effective strategies to combat it. Follow Ashley Bake…
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The Cortisol Connection: Better Sleep & Healing Guts with Bryan Bradford
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36:27
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36:27In an age where sleep problems, gut issues, and increased stress levels have become the new norm, it’s important to discuss the intricate link between these problems. Bryan Bradford, Chief Nutrition Officer of Sunflower Shoppe joins us to discuss how stress, inflammatory issues, diet, and lifestyle can negatively impact our sleep, guts, and overall…
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Suit Up and Master Men’s Style with Austin Roberson
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38:36Get ready for a masterclass in men's fashion and menswear with Austin Roberson of The Man’s Shop! Clothing is a tool of communication, and today we’re learning how men can communicate effectively through their clothing. Learn the key pieces every man should have to create a versatile and timeless wardrobe, as well as key insights on navigating tren…
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Breaking the 5PM Habit with Jenn Kautsch of Sober Sis
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45:36In a world where many fall into the routine of drinking, Jenn Kautsch of Sober Sis is shaking things up and challenging the stigmas around alcohol-free living. After realizing she was on autopilot, Jenn set out to break the 5PM drink habit and embrace a mindful, alcohol-free lifestyle. Today, we’re discussing drinking patterns, social pressures, th…
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Kick Up Your City Boots with Lizzy Bentley
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37:49This week, we’re kicking up our boots with Lizzy Bentley, founder of City Boots! After taking the leap to leave her career in the oil and gas industry, Lizzy is channeling her childhood passion for cowboy boots into a brand that revolutionizes the boot industry - making chic and comfortable options available to all. Through hardships and obstacles,…
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Caregiving, Faith, and a Medical Miracle with Susan Semmelmann
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35:54What do you do when a loved one is faced with illness and uncertainty? Susan Semmelmann discovered the answer when her husband was diagnosed with a rare, aggressive cancer in 2010. With doctors giving him only months to live, Susan's role as a mother and business owner expanded to include that of a caregiver. She shares her journey from depression …
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Guess who’s back… welcome to season 8 of My So-Called Fabulous! In this kickoff episode Tiffany reflects on the incredible journey of past seasons and the show’s mission to inspire through sharing both triumphs and challenges. She’s also giving a health update following her breast explant and her current detox regimen! As we celebrate the recent re…
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Wrapping up season 7 with a Tiffy Talk! Season 7 was made up of 17 guests and 19 episodes… The season was filled with laughs, tears, lessons, inspiration, and information. As this season comes to a close, I’m reflecting on my explant journey, sharing health updates, discussing my personal and business growth, and sharing a few hints of wisdom I’ve …
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Our Gut is the Gateway to Health with Taylor Dukes
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40:31Gut health is a hot topic, and today we’re discussing it with wellness expert… Taylor Dukes! With such medical advances, why is society more sick than ever? We’re exploring the reasons behind the growing prevalence of gut issues in our fast-paced society. With the overprescribing of antibiotics and the toxins we’re exposed to daily through food, pr…
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We’re Just Figuring This Out: Acting, Motherhood & Life with Sainty Nelsen
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49:18Lights, camera, action! Today my fabulous friend Sainty Nelsen joins the show! This 3-time Emmy award winner, iconic voice actress of “Gabby’s Dollhouse”, unstoppable philanthropic force, wife, and mother is admittedly just figuring it out like the rest of us! From chasing her dreams of acting to falling head over heels in love with her husband Eri…
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Breast Implant Illness and Explant Surgery with Dr. Robert Whitfield
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55:47Dr. Robert Whitfield joins the show to discuss a hidden health crisis that has impacted myself and countless women around the world… Breast Implant Illness (BII). After years of brain fog, joint pain, severe gut issues and other debilitating symptoms I learned that these were all due to an inflammatory response to my breast implants. This led me to…
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Navigating a Narcissist with Tatiana Miller
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39:36Studies show that most people have or will encounter a narcissist in their lifetime. Today Tatiana Miller joins the show for a deep dive on narcissism. We’re discussing the charisma and manipulation tactics of narcissists, the warning signs you’re dealing with a narcissist, and how to handle these individuals. In highlighting the five crucial life …
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I’m All Ears: Hearing Loss with Dr. Robin Carson
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37:44During the aging process, my hearing quality has decreased. This led me to open my heart (and ears) to the facts of hearing loss and the world of hearing devices to save my brain and relationships! Today my audiologist, Dr. Robin Carson with Carson Hearing Care joins the show to discuss all things audiology. We cover everything from the many causes…
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In 2010, today’s guest was told he had 6 months to live. Marc Semmelmann was diagnosed with a rare and aggressive form of cancer. His doctor shared, if the cancer didn’t kill him, the treatment likely would. After an intense conversation with God, a sense of peace fell over Marc, who stopped worrying about dying and began focusing on surviving. Ten…
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Today Dallas icon Leonard Volk joins the show to share the invaluable wisdom he’s gained in his 95 years. After his family opened the first suburban department store in Highland Park Village, Leonard embarked on a career in architecture. However, it was a trip abroad and a new camera that led him to his true passion… photography. Through documentin…
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Closet Confidential: Tap Into Style Potential with Bonnie Smith
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34:01Say hello to your fashion bestie! We’re diving into the world of fashion, personal styling, and so much more with SWB Agency founder and lead stylist Bonnie Smith. In the ever-evolving landscape of fashion, Bonnie shares how to curate a closet that serves you and your lifestyle. Uncovering the secret to maximizing your wardrobe's potential and dres…
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Redefining Women's Health with Dr. Priya Patel
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34:27In a healthcare system that prioritizes bottom lines and rushing patients out the door, Dr. Priya Patel set out to reset the standard of what women’s wellness should be. Thus creating FeminologyMD as a way to challenge the existing system. Focused on spending quality time with each patient, Dr. Patel is committed to treating patients as a whole per…
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Clotheshorse Anonymous: 50 Iconic Years in Designer Resale
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33:02Grab your party hats, we're celebrating 50 fabulous years of the iconic Clotheshorse Anonymous! Director of Operations Jennifer Mayrath joins the show to commemorate the business we all know and love, and invite us to the 50th anniversary celebration! Born in the 70s from the vision of two daring women, what began as suburban clothing swap has turn…
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The Business of Fashion with Gibsonlook Founder Suzie Turner
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34:21We’re talking all things fashion and entrepreneurship with Suzie Turner, founder and CEO of popular fashion brand Gibsonlook! From working as a buyer for Nordstrom to utilizing that experience and passion in her own company, Suzie shares her journey into the world of fashion. Turning her endless ideas into a reality, Gibsonlook is committed to empo…
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Peggy Tanous: Putting the REAL in Real Housewives!
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40:17There’s more to the Real Housewives franchises than fancy cars, glamorous events, and larger than life drama. Today Real Housewives of Orange County alum, Peggy Tanous gives us a behind the scenes look into reality TV! From the casting process and drama that occurred before cameras were rolling, Peggy outlines her journey as a housewife! We’re disc…
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Let’s Talk Thyroid with Elise Clark, FNP-C
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35:51Today Elise Clark, FNP-C joins the show for the third time to discuss all things thyroid. In exploring the role and function of the thyroid, we’re able to understand just how important it is to maintain our thyroid health. We’re diving into every element of thyroid issues… what they are, how they happen, what the symptoms are, the impact on other b…
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Breaking the Cycle: Divorce & Relationships with Heather Anderson
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39:01Today Heather Anderson joins the show to discuss the intricacies of divorce and unhealthy relationships. Her journey with unhealthy relationships began at the age of 16. In accepting the reality of her situation, Heather was able to find the strength to leave, reflect, and heal from within. Turning pain into purpose, she’s breaking free from the de…
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Taylor Dukes and The Miracle of Functional Medicine
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35:06We’re exploring the world of functional medicine with board-certified family nurse practitioner Taylor Dukes, who believes people get into functional medicine because they’re sick or smart. Taylor’s functional medicine journey began with unexplained health struggles and a desperate search for relief and answers. Through lifestyle changes, personali…
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We’re back and better than ever… welcome to season 7 of My So-Called Fabulous! I am kicking off the new season catching up with a Tiffy Talk! Today’s episode is full of fun facts and life advice… motherhood, things I wish I knew in my twenties and beyond, my career in the culinary industry, and more! I’m also addressing a few frequently asked quest…
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As we wrap up 2023, we’re also wrapping up season 6 of My So-Called Fabulous! The goal of this podcast is to empower, solve problems, educate, and share stories… which is exactly what season 6 was all about! I call this the “season of health” as I shared my personal journey and experience with Breast Implant Illness and the path to wellness. There …
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Breast Implant Illness with Candice Barley Part 2
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46:55This week Candice Barley returns to the show to continue our discussion on Breast Implant Illness (BII) and the risks of breast implants. If you think you may have BII, what are the next steps? Candice shares how to find the right surgeon and the crucial role that capsule removal plays in detoxing, recovering, and cancer detection. We discuss toxin…
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