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Travel Food Yoga

Travel Food Yoga

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Guided meditations and interviews with a variety of yoga teachers, coaches, and everyday heroes that share their stories and experiences. We’re all just trying to learn how to live our best life, together!
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QTPOC (Queer/Trans People of Color) talk show with emphasis on community, yoga, love, food, travel, activism, & deep spiritual connection. Bridging the gap between media and Queer/Trans identities because we deserve to be heard; we deserve respect, love, and acknowledgement. New artist showcase on each episode! Support this podcast: https://podcasters.spotify.com/pod/show/qtpoctalks/support
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Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It ...
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Vitality Podcast

TIFA Collective

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Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives. >>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message. Hosted on Acast. See acast.com/pr ...
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A Luxury Global Travel Podcast, YouTube channel for luxury travel enthusiasts. We'll interview and hear directly from the resorts, retreats, hotels, spas, luxury destinations, adventure experiences from around the globe as well as hear stories from their guests. Be sure to subscribe and follow to be notified each time we share another experience.
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A podcast for the intellectual seeking expansive and transformative conversation. A space on the internet that guides you to “DO” your thing! A meeting of the minds for advancement and progression. A resource for all things related to wellness, sisterhood, alternative healing/remedies, economics, travel & lifestyle, health, empowerment, parenthood, love, art, Music, entertainment, Food, culture, mental health, astrology, numerology, Yoga, meditation, sex, agriculture, Afrocentric/eclectic fa ...
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Get ready for stories and tales from my magical, messy adventure of transformation and everything that unfolded over the past five years as I stumbled upon a whole new way of navigating life. Journey with me as we explore how the twists and turns of my life sparked by my divorce (at 40 years old!) led to a transformation from an over-functioning, people-pleasing, know-it-all, control freak into a sassy, courageous, vulnerably authentic adventurer finding answers day by day. Buckle up for a w ...
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We Get to Know

We Get to Know

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We Get to Know is a media company specializing in podcast creation, original & shared content, and short form interviews. We are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries. For years we have all been following some of the most inspiring people through various creative mediums and our social media platforms. We are looking to connect and be inspired. We try new recipes, we look for style inspirations, or maybe even ...
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Best Book Breakdown

Best Book Breakdown

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Welcome to Best Book Breakdown, the podcast that breaks down the bestseller books you need to read! If you love the idea of reading all the latest bestsellers but simply don't have the time, then this podcast is perfect for you. Each episode, we'll provide you with a comprehensive summary of a popular book that has made it onto the bestseller lists. We'll cover everything from plot and character development to key themes and takeaways, giving you all the information you need to know in a con ...
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Live Better is the experiential health brand that reaches thousands of women and men trying to live their best lives by sharing health, wellness, business, & lifestyle tips. Whether you want to learn more about wellness, are navigating the process of following your dreams, or have already found your purpose in life, this is the podcast for you. In each episode, Nike Trainers and Performance Coaches, Bret Gornik and Jason Loebig share helpful tips, strategies and stories with guests that you ...
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Get Housed 716

Bethany Botzenhart, Marnie Cerrato, Judd Laurie

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We're Marnie and Bethany. We're real estate agents in Western NY who want to talk everything houses and Buffalo with you. From funny stories and what's happening in our local market to everything that fills a home ~ family, style, food and more. Along with our producer Judd, we love to laugh together and know you won't want to miss an episode. We can't wait to "Get Housed" 716 style with you!
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Jacqueline Cohen-Baity created a musical e-cookbook, blending exotic cooking with music, humor, and storytelling. The e-cookbook is interactive and entertaining, designed to teach culinary skills while amusing and engaging guests. Jacqueline uses her travel experiences and musical talent to enrich the cookbook's content. The cookbook includes veget…
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Explore the male perspective on dating, conflict and connection helping both men and women better understanding one another. This is the best video regarding Men and their relationships. The conversation is between Jeremy Roadruck, Matthew Hoffman. Highlighted with Tina Huggins, the divorce coach specialist. The video gives you the feeling as thoug…
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When did you stop having BIG DREAMS? Dreaming about life goals is fun and powerful, like our childhood imagination of being a firefighter, nurse, or policeman. Speaking with a colleague, Dan Ison, we mused about why people stop DREAMING ABOUT THEIR BIG GOALS AND WISHES Dan works in finance and insurance but focuses on helping people achieve their d…
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Baseball Highlights Baseball players really travel—not just on airplanes, but through base stealing, fast home runs and belly sliding into bases. https://youtube.com/clip/Ugkxb_tP9ueG5_vQzjlh8sLQVa-Gqp2TAlrA?si=ralLkZ1up1AsPn7W There’s an uptick in dramatic belly slides, sometimes with painful consequences—like Ortega from the NY Yankees, who broke…
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Relationships are hard especially challenging in chaotic environments. People may unknowingly trigger each other based on past trauma or unresolved issues. If you're committed to the relationship, be patient and compassionate—your partner may carry emotional baggage. Healing in relationships involves gradually addressing and softening past pain. So…
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Many men feel the need to always be right in relationships, which can often lead to communication breakdowns and conflict. Once in a relationship, it’s no longer about “you vs. me,” but rather about “us,” requiring mutual respect and honoring each other’s feelings. Matthew Hoffman emphasizes avoiding known “landmines” in relationships—like repeated…
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OK Boomers we all know that we have been stumped by a certain new technology or that dreaded UPDATE to our Mac, any laptop, iPad.. Arba Cooper’s motto is EMPOWERING BABY BOOMERS to BOOST BUSINESS. Let me introduce Digital Technologist Arba Cooper When Arba and I first met, Arba mentioned that she and her husband have a five year plan to buy a large…
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These are all products that I use and support which can be ordered online Please note: All women owned businesses GIFT CARDS https://captainblankenship.com/pages/about-us Why I love Captain Blankenship products: I am a lap swimmer and the chlorine is brutal on one’s hair. The shampoo and conditioner strips away the chemicals and nourishes my hair. …
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MOM’S UNDER STRESS BEST GIFTS For this Mother's Day give your mom the gift of serenity, calmness and peace for her Spring Rejuvenation day. I got this idea from a conversation with Kari Warberg Block who recently relinquished her CEO responsibilities to a new hire, the CEO for EARTHKIND. KARI is the FOUNDER and ( was CEO) of EARTHKIND. ( READ MORE …
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AT OUR AGE AN ADVENTURE IN TANZANIA AT 70 A good friend in Gulfport, Florida recently took an adventurous trip to Tanzania in celebration of her soon to be 70th birthday. Christine shares that they experienced the flora, cuisine and the beasts UP CLOSE. They also volunteered at a preschool kindergarten to teach the kids as part of their cultural ex…
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Taking your Business from barely Surviving to THRIVING in chaotic times Learn how to create a financial GPS with Sandra Simmons, the financial wizard who created CASH FLOW MOJO. Sandra is the president of Money Management Solutions. https://cashflowmojosoftware.com/ She is quick to claim that we are not taught money management in school. Furthermor…
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Amberly Shreve is an admirable example of a woman entrepreneur, moving from the corporate world to managing her own work schedule with an organization known for spreading gratitude and kindness in business relationships. She is now known as Business Gratitude Consultant Amberly designed greeting cards as a young lady which led her to the PROMPTINGS…
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Follow your DESIRES in TURBULENT TIMES These days are chaotic and can knock us off our rails so that we loose sight of that big goal including our dreams and desires to reach for the stars.. The news is filled with toxic and depressing messages. But there are ways to cope, manage and forge ahead. I learned of a very helpful book that Tina Huggins, …
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TOXIC RELATIONSHIPS VERUS TURBULENT TIMES One thing I know right now, if you are in an abusive , toxic relationship.. men or women.. you do NOT need this, nor do you deserve this. There are solutions. I know that there is a lot of anger in our country right now and has been for a long while. That is the elephant in the room. When I met Tina Huggins…
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Regina Phelps is the author of three CRISIS MANAGEMENT books, over two hundred yearly presentations, untold training sessions for corporations and Non-profits. All of these organizations faced upheaval, crisis, PANDEMICS RESILIENTLY PLANNING, EMERGENCY MANAGEMENT and EXERCISE DESIGN are major components of her organization, Emergency Management & S…
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Cash flow Management in Turbulent Times We usually think oh this won’t happen to me; losing your job, getting laid off, a long term illness. I believe we are going to have very rough roads ahead that will have a grave impact on our finances which is why is why I asked Sandra Simmons to lend some guidance to my listeners. The most important takeaway…
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Three Tips for HACKING UNCERTAINTY in Turbulent Times: Find the right people who understand the "controllables." Find people who are trailblazers Find people who help others: Chris Krimitsos is someone who kicks butt even in Turbulent Times: He has an amazing capacity for change which is one of three great truths that Price Pritchett shares in his …
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DIY SELF CARE IS A MUST IN TURBULENT TIMES HOW TO CHOOSE RESOURCES THAT WILL will help you through troubling times. There are a few types of self care: Mental and physical are two that I will feature on this podcast.. Divorce .. I sense that divorce comes at times when chaos reigns pushing people into the ultimate action DIVORCE. IF SO THERE IS A D…
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GET RUTHLESS ABOUT TRYING SOMETHING DIFFERENT Start with listening to better NEWS SOURCES THAT DON’T ACCEPT ADVERTISING. In my previous podcast "NEWS SOURCES THAT WILL MAKE YOU SMART. NOT MAKE YOU DUMB," there are four links to different news sources that provide valuable information for those who are committed to defending our democracy, voting ri…
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NONE OF THESE NEWS SOURCES TAKES ADVERTISING. INDEPENDENT REAL NEWS researched and verified. No paid advertisers! Belle of the Ranch YouTube channel https://youtu.be/-YU7rv7aKrw?si=4EkjPKnsFtk6Mab9 Glenn Kirschner FORMER PROSECUTOR thirty years. Focuses on DJT LEGAL ISSUES. JUSTICE MATTERS YouTube channel https://youtu.be/5OCN-OvYsW0?si=PGpVWCJ91uD…
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Changing things 2025: Resources to help people gain CONTROL As we move into 2025, I want to create a resource FOR FOLKS WHO need information to make career decisions, where to move to have a better affordable lifestyle, clarity in their lives. You will still hear me relate to people like Dr. Price Pritchett, who works globally to help people manage…
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AT OUR AGE: Kick butt WOMEN AUTHORS I am always thrilled when I find women who are bucking the system in their 60’s and older. I feel this way because two women, Rosalind Severin McClean and Patt O’Neil are very different writers. Yet they are women of a certain age in their 60’s and seventies. They have chosen the literary paths to share tales, po…
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HOW TO BUILD A STRONG COMMUNITY: Why build a neighborhood community: 1.Learn History form others - build diversity, 2.Listen to true LIFE LESSONS: 3.GAIN SUPPORT FROM OTHERS Learning history from others can be eye opening. We are facing book banning, news coverage that manipulates us.. however… history happened to people who can tell you what they …
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Lessons from the Monarch Butterfly Recently I learned in an accidental “experiment”, how to increase the birth and release of Monarchs by twenty times the usual low number. I have a Monarch butterfly garden at our GULFPORT COMMUNITY GARDEN for three years. The "birth rate" has only been a few butterfies. Amazingly, though, here are two lessons that…
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Journey north of the border with us on this festive episode featuring Niagara-on-the-Lake! Visit Old Town, including shopping, coffee and a trip to several wineries! Then we finish things off for the year at Enza's Quail Hollow Kitchen; meet a local food blogger who teaches us how to make her grandmother's famed "Italian Almond Cookies"!…
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AT OUR AGE: disrupting the pharmaceutical “Shockingly, in the USA, it’s not unusual for disadvantaged populations to suffer from rampant outbreaks of hookworm. Normally the drug prescribed for hookworm, Albendazole, can cost as much as $500 per course, making the drug out of reach for many in need. So we started off by donating more than 10,000 tab…
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Have you ever experienced an UNEXPECTED ACT OF KINDNESS? Most of us have .. however.. I want us to think about acts of kindness in our businesses. Let’s consider the possibility of choosing a business because we witnessed an unexpected act of kindness from a potential business. For example, the Tax Expert whom I am now working with got me intereste…
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KINDNESS is IMPORTANT TO YOUR HAPPINESS and others YOU CAN PRODUCE HAPPY HORMONES and that will improve your mood, thus help others be happy around you and in their lives: 3 Quick’s tips to create Happy Hormones BREATHING … deep breathing down to your belly is like a washing machine- it cleanses your blood, lymph nodes, sends more oxygen to your BR…
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YOUR BRAIN NEEDS EXERCISE WHY? Because when we stay in idle, we make little progress in our lives Progress as to our AMBITIONS and big DREAMS we create a lot of negative energy Price Pritchett wrote a short handbook called LUCKY YOU guiding us to embrace LUCK. The subtitle reads : A psychological strategy for multiplying luck and achieving your big…
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Join Lydia, host and Michelle, The Trav Nav, as we share a conversation with the you about what to expect and what you can look forward to when visiting the luxury experience at Enchantment Resort, Sedona, Arizona. Michelle is the founder of The Trav Nav, an award-winning luxury travel blog for active travelers. The goal of The Trav Nav is to infor…
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Join us this episode as we discuss the top tips for fall and winter home preparations with home inspector, Alan Willard of Specsure Property Inspections. Next, we take a quick journey into the city and speak with Headmaster, Dr. Ryan Kimmet of Elmwood Franklin School, and learn what makes this school such a special place in the hearts and minds of …
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We all have situations where we find ourselves having sweaty palms, butterfly stomachs and anxiety. The most common situation is Public Speaking. I have been making presentations for over thirty years. Largely in the wine industry and as the owner of Le Petit Chateau inn, which required a smooth delivery. Furthermore I was a Toastmaster for thirty …
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It’s natural to be frightened by me. Don’t stay frightened however Find a neighbor or nearby friend to relieve the fear Play cards or a game to take your mind off of my powerful rain and wind Don’t weather my storm by yourself. Stay in touch with someone in close proximity “But when you’re consumed with your own wants and needs, you lose touch with…
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In this special Live recorded episode of the Live for Vitality Podcast we dive into Jeff Clear water’s work on shifting from individualism to collective action. He shares how teamwork and collective intelligence are key to creating a more connected world, touching on his work with the VillageLab and the Meta Currency Project. He also emphasizes the…
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Allow me to share my story of being saved by a technology QUEEN Here is one the most important aspects of SUZAN MYRTLE'S company, STUDIODOG: “If you are unhappy for any reason, please contact us and we will make it right. It's that simple.” https://studiodog Unsung heroines in technology such as website creation, marketing websites (seo), website h…
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Selling your Stuff and the Wicked Capital Gains Tax. Remember when George Carlin did a skit on STUFF? His one line about how we all have houses for our STUFF. Then… we need to buy a bigger house to move all our stuff to because we out grew the first house.. That transaction of selling the first house will trigger a capital gain tax. And it can be w…
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HACKING UNCERTAINTY When something bad happens it doesn’t mean it will harm us “NOT EVERYTHING THAT IS BAD COMES TO HURT US” Italian proverb How do we deal with with uncertainty? We ignore it, we run from it we actually try to control it. However we can never manage uncertainty.That’s like managing time. Only our tasks can be controlled with time a…
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The vast majority of the continuing education that Sheree White takes is taught by very knowledgeable tax professionals, and attorneys who have thriving practices. In addition to teaching these classes they have their own practices where they provide their knowledge of current tax law with their clients. All her contact and credentials : Sheree L. …
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AT OUR AGE: UNSUNG HEROINES “ The young and the old are entitled to ADVANCE” ** The vast majority of the continuing education that Sheree White takes is taught by very knowledgeable tax professionals, and attorneys who have thriving practices. In addition to teaching these classes they have their own practices where they provide their knowledge of …
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While this lifestyle can be exciting and rewarding, it also comes with its challenges. Digital nomads have to deal with issues such as finding reliable internet connections, managing their finances and taxes across multiple countries, and dealing with the loneliness that can come with being away from home and friends for long periods of time. Nonet…
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Digital Nomads stats 16.9 million (USA) have “ditched the office” for this new adventurous work and lifestyle. Double that world wide for this trend. These folks are not living paycheck to paycheck either. According to Nick’s research on average, their monthly income is $4.5 (USA). People think that the digital nomad life is for the young and adven…
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AT OUR AGE: UNSUNG HEROINES Not all super heroes wear capes. This is a story about a professional woman of a certain age still saving people from the clutches of the Internal Revenue Service (IRS).Sheree White began her career in bookkeeping at sixteen and realized that she loved that and working in the tax industry. She explained to me that there …
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Nikki and Alice chat with fellow TIFA graduate, athlete and coach Adam Thompson on what lessons he has learned in the field of sport and sports coaching. Exploring flow state, the power of shaping our reality and embodiment, the conversation touches on universal themes through Adam's journey. If curious to learn more, you can find Adam on https://w…
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Don’t Judge a Book One of the first things that I noticed about Damion Parsons is his style and mannerisms. One of his signature businesses, SIZE WISE, fits his demeanor and personal style. Size Wise caters to a multitude of people who desire to look sharp. This can be that first day on the college campus, for an interview, perhaps if you are retur…
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Unique Baseball Plays, Unlikely Partners This is not what you think.. I am showing unique baseball plays because I really do appreciate the athletic prowess, the humor and camaraderie of fans and the teams.. and sometimes the utmost impossible plays of the teams in the outfield. This time it’s about unusual alliances in sportsmanlike conduct: Such …
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Baseball Ejections, Romantic Rejections The crazy umpires and their constant ejections all point to a power play, anger out of control. It sets a tone for the game and it isn’t a fun sport any longer when you watch these men eject players and coaches. In one instant the umpire ejected the coach before the game even started. https://youtu.be/kVoxJLR…
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AT OUR AGE: “I Never Want to RETIRE” Says, Leslie Capps, ultrapreneur of WILD WOMEN MARKETING. Many of us grew up believing that our golden years start at sixty-two to sixty-five years of age. Now however, we have discovered that we really have other important and ambitious DREAMS to fulfill. Maybe you want extra income to take the grandkids to Dis…
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