From armchair literary juggernauts to armchair hockey commentators, this blog is designed to spread the word: my friends and I have opinions about hockey.
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Welcome to The Quest for New Inspiration, the podcast that brings you in-depth interviews with some of the most inspiring people worldwide. Join us as we delve into the fascinating journeys, profound insights, and life-changing experiences of individuals who have significantly impacted their respective fields and lives. Each episode takes you on an immersive and thought-provoking exploration, where we uncover the untold stories behind these remarkable individuals. Through intimate conversati ...
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Luke, Varada, and James lick their wounds after Ottawa's 3-2 OT loss in Game 2. What's your WTYKY Sign? Are you a Luke moon with a Varada rising, or perhaps a James sun? Sound off in the comments!By Welcome To Your Karlsson Years
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The Sens played their first playoff game since 2017 last night! It...did not go well, and Luke, James, and Conrad have some notes...By Welcome To Your Karlsson Years
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On the day of Game 1 of Ottawa's first round playoff series against Toronto, Chet Sellers returns to bless the WTYKY Voice Mailbox.By Welcome To Your Karlsson Years
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WTYKY Voicemails - Episode 1 Have you ever wished that the WTYKY Podcast was more like listening to voice messages that we all send to each other in our secret WTYKY group chat? If so, then today is your lucky day. Listening to WTYKY Voicemails, an unedited and uncensored podcast-like product, is like being out on the town having the time of your l…
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https://welcometoyourkarlssonyears.com/2025/04/07/wtyky-podcast-episode-44/ With the Senators all-but-guaranteed to clinch a playoff spot, Luke and James return to assess the Ottawa's new players, the somewhat new players, the somewhat new coach, and the potential to face a very old and familiar playoff opponent. Then, the Zoom call is hacked, audi…
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A Heart for Service: Angela Penner Reflects on 20 Years at TECH
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10:28What makes an organization truly person-centered? How does a team stay committed to serving others for decades? In this powerful finale episode of our Disability Awareness Month mini-season, we sit down with Angela Penner, Director of Services at TECH - bringing unmatched heart and perspective to the individuals and families TECH supports every day…
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How TECH’s Art Program Fosters Independence & Creativity – A Conversation with Madison Budreau & Kathy Wagoner
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9:44https://www.instagram.com/tech_inc_hutch/What does true independence look like for an artist with a passion for creativity? In this episode of The Quest for New Inspiration, we sit down with Madison Budreau, a longtime TECH artist, and her mom, Kathy Wagoner, to explore the impact of TECH’s art program and support services. Madison shares how TECH …
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Love, Inclusion, and Connection at TECH’s Adult Life Skills Program
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14:28Discover the heart of TECH’s Adult Life Skills Program in this powerful episode of The Quest for New Inspiration. Host KT Gates sits down with Lauren, a Direct Support Professional (DSP), and Elijah, a former DSP and dedicated volunteer, to discuss how TECH empowers individuals with intellectual and developmental disabilities. In this episode, you’…
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More Than a Job: The Passion Behind TECH’s Support Services | Alex Lutz and Leah Ratley
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15:58What does it take to truly make an impact in the lives of adults with intellectual and developmental disabilities? In this episode of The Quest for New Inspiration, we’re diving deep into the work of TECH—an organization dedicated to empowering individuals and fostering inclusion. I’m joined by Alex Lutz, Staff Trainer, and Leah Ratley, Service Coo…
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https://welcometoyourkarlssonyears.com/2025/02/04/wtyky-podcast-episode-43/ After a longer-than-intended hiatus, James and Luke step back into the Wolfgang Amadeus Mozart Recording Studio to answer the following questions: The Ottawa Senators are in a playoff spot: what do we do with our hands? Can you have too many good goalies? (Spoiler: No) Shou…
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WTYKY Podcast - Episode 42: "You're F**king Out, I'm F**king In" - Kenny Powers After a long and eventful summer, Luke and James return to discuss who's in and who's out going into the 2024-25 NHL Season. Bonus topics include: The Ottawa Senators reach an agreement with the NCC…again Golf: Is it Good? Do 4th lines and bottom pairings really matter?…
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WTYKY Podcast: Episode 40 This past weekend Luke and James stepped back into the Wolfgang Amadeus Mozart Zoom Recording Studio and this is the result. Topics include: - Steve Staios sure ain't Pierre Dorion - Looking ahead to the off-season - Was this the worst season ever? - WTYKY buries another podcaster - James works out some stuff about the Ale…
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WTYKY Podcast: Episode 39 Before the Sens turned the season completely around by beating the powerhouse (not really) Flyers and Habs, James and Luke took to the mics to yell at each other a bit. Topics include how everything sucks, and how yelling at the players can be good because they suck. James also talks at length about how it's time to trade …
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WTYKY Podcast: Episode 38 James and Luke are back with a Christmas Family Pack sized episode to recap the last 4 months, including: - Did our Bet69 sponsorship deal with Shane Pinto get him into trouble? - Is Dominik Kubalik a wasteman or a victim of Dark Magik? - Vladimir Tarasenko - Are the goalies good? Can goalies be good? What are goalies? - F…
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Tales from the Heart: Healing Paws and Pen Adventures | Terrie Sizemore
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20:24Join Dr. Terrie Sizemore, a seasoned veterinarian with 37 years of experience, on a heartfelt journey through veterinary care and children's literature. Discover the magic of her best-selling series, "D is for Dog," "C is for Cat," and "H is for Horse," offering easy-to-follow guides for pet owners. Dr. Sizemore shares her passion for publishing wi…
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Being the Strong Friend - Coach Jayme | Episode 102 Re-release
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21:32You don't want to miss this hilarious yet, very inspiring episode featuring life coach Jayme Shiarla! She brings bright and positive energy; I hope this episode inspires you as much as it has me! Hosted on Acast. See acast.com/privacy for more information.
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Soul Awakening with Ulrika Karlsson: Navigating the Depths to Embrace Light
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12:33Join host KT Gates in "Soul Awakening" as she engages in a transformative conversation with Ulrika Karlsson. Born and raised in Sweden, Ulrika faced the abyss of despair in 2008, battling depression, burnout, and thoughts of suicide. In this episode, KT and Ulrika explore the profound question, "Who am I?" and delve into Ulrika's unique journey fro…
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Unleashing Transformation: Ania Halama's Journey from Corporate to Spiritual Mentor
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12:34Join us on this inspiring podcast episode as we delve into the incredible journey of Ania Halama, a former corporate professional who left the rat race to embark on a transformative path of self-discovery and spiritual growth. Ania shares her story of overcoming anxiety, depression, and physical ailments to become a spiritual mentor and integration…
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Unlocking Love: High Performance Relationship Coaching with Katarina Polonska
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12:42Join us in this insightful episode as Katarina Polonska, a high performance relationship coach, shares her journey and expertise in helping ambitious professionals find love and fulfillment in their lives. From overcoming self-sabotage to getting clear on what you truly need in a relationship, Katarina provides valuable tips and guidance for those …
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Anxiety Unveiled: Healing the Body Naturally with Suzy Hardy
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22:24Join us in this empowering episode as we dive into the world of natural anxiety management with certified stress management and anxiety coach, Suzy Hardy. Unveil the secrets to understanding and addressing anxiety, as Suzy shares her journey from actress to entrepreneur, her passion for healing the body naturally, and the powerful tools she's devel…
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Unlocking Wisdom and Thriving with Shannon Dunn
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19:33In this episode, join us for a deep and insightful conversation with Shannon Dunn, the CEO of Thrive Factor Co. With over 18 years of experience in business and self-leadership coaching, Shannon has guided incredible women worldwide to make a meaningful impact on their terms. Shannon introduces the concept of the "Thrive Factor," a framework of 12 …
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Soul Safari to Success with Harriet Tubman Wright
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9:35Join Harriet Tubman Wright, founder of The Wright Resort, on a transformative journey to discover your true self and unlock your full potential. In this empowering podcast, Harriet shares her wisdom and insights gained from years of experience in helping women prioritize self-care, embrace their soul's calling, and drive positive social change. Dis…
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Capturing Wisdom Through the Lens: A Conversation with Donna Edman
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16:04In this engaging podcast episode, we meet Donna Edman, a photographer based in Southern California, who embarked on a heartwarming project titled "Women of Wisdom: Honoring Their Grace, Strength, and Beauty." Donna shares her inspiration for the project, which stems from her deep love for her own mother and her desire to give everyday women, aged 5…
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Don't be Afraid to Restart - Jovana Johnson | Re-release
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12:05Join event planner Jovana Johnson on this episode of The Quest for New Inspiration! We discuss the evolution of her career and the important of not being afraid to start again! Guest Bio: The soon-to-be Mrs. Vu got her start in event planning two decades ago. With a love for events and attention to detail, she was soon pulled into the promotional e…
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Redefining Wealth: The Hidden Secrets of Money Creation - Kristen Ragusin
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15:17In this thought-provoking episode of "Unveiling the Path to Abundance," KT Gates welcomes Kristen Ragusin, a financial expert and the author of "The End of Scarcity." Kristen embarks on a profound discussion about the origins of her book, which stems from a remarkable 10-year journey of research and discovery in the financial world. Listeners can f…
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WTYKY Podcast: Episode 37 Luke and James catch up on a long summer's worth of news including: Jake Sanderson's shiny new long-term contract Vladimir Tarasenko signing in Ottawa as a free agent Joonas Korpisalo's new lifetime contract The troubling lack of cap space for Shane Pinto DJ Smith is good, actually Horny Claude Giroux videos…
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From Small Town to Big Impact: Lacey Mills and Tech's Inspirational Journey
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11:56In this episode of "The Quest for New Inspiration," KT Gates sits down with Lacey Mills, the Vice President of Marketing and Foundation Development for Tech in Hutch. Lacey shares her inspiring journey from growing up in a small town, leaving for college, and eventually returning to her hometown. She discusses the unique value of small communities,…
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Thriving Through Adversity: A Cancer Survivor's Journey to Positivity - Natalie Riede | Episode 91
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15:50In this episode, we meet Natalie, a master clinical hypnotherapist, NLP practitioner, and transformational life coach who is also a stage four cancer survivor. Natalie shares her incredible journey of being diagnosed with colon cancer at 31 months before her wedding and her subsequent battles with cancer and near-death experiences. She discusses he…
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Pepper Anne: Unveiling True Crime Stories of Notorious Texas Swindler
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9:50Join Pepper Anne, a passionate true crime author, as she uncovers captivating stories of crime, deception, and justice. In her podcast, Pepper Anne dives into the dark world of crime, discussing her latest book "The Notorious Texas Swindler," which details the gripping tale of her own family member, Bob Leach, and his escape from a Texas jail in 20…
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Cultivating Purpose and Marketing Excellence: Insights with Debbie White | Episode 89
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14:19Join us in this insightful podcast episode as brand and marketing expert Debbie White shares her journey of guiding women entrepreneurs to attract perfect-fit clients with purpose and authenticity. With over three decades of experience working with corporate giants like Starbucks, Debbie unveils her dynamic 'Lighthouse Effect System.' This five-ste…
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Empowerment Through Culture: Lyndsay Dowd's Insights for Leaders and Changemakers | Episode 88
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16:04On this episode of The Quest for New Inspiration, Lyndsay shares her personal stories and experiences, delving into the challenges she faced, the lessons she learned, and the pivotal moments that shaped her trajectory. She reflects on the importance of embracing setbacks and turning them into sources of empowerment, demonstrating how the worst mome…
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Pre-stressing Yourself - Mike Vera | Episode 87
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16:17In this episode of The Quest for New Inspiration, Mike delves into his journey and passion for challenging authority and questioning societal norms. His unique perspective was sparked by his early exposure to the thought-provoking comedy of George Carlin, who emphasized the importance of skepticism and asking questions. Mike's path led him to becom…
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Changing the Big Things by Looking at the Everyday Little Things - Sarah Parsons
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15:58In this inspiring podcast episode, we sit down with Sarah Parsons, a former professional who worked with branding giants. Despite achieving impressive career milestones and personal goals, Sarah was dissatisfied and yearning for more. In our conversation, Sarah shares her journey of self-discovery and how she realized that true fulfillment goes bey…
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The Heartbeat of the Community - Debra Teufel
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13:04Seeking Motivation and Empowerment? Our Latest Podcast Episode Has the Answers You Need. Join Debra Teufel, President and CEO of the Hutchinson/Reno County Chamber of Commerce, to discuss her leadership journey and the community of Hutchinson, Kansas! Deborah explains the diverse roles of the chamber, which include advocacy for businesses, economic…
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WTYKY Podcast: Episode 36By Welcome To Your Karlsson Years
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Finding Peaceful Living - Roberta Hughes | Episode 48 ( Rerelease)
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12:48This week on the Quest for New Inspiration, I am joined by Roberta Hughes, Founder of Peaceful Living. She focuses on sharing peacefulness and relaxation to help filter out life pressures. She shares her inspiration daily via social media and Livestream yoga classes, meditation, and pilates. Show Notes: https://www.newinspirationmedia.net/post/find…
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Is There an Addiction to Happiness - Shannon Miller | Episode 84
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11:26Do you find yourself constantly striving for more happiness? Always looking for more? Join Clinical Social Worker Shannon Miller to discuss the addiction to happiness and constantly wanting more! Show Notes: https://www.newinspirationmedia.net/post/is-there-an-addition-to-happiness-shannon-miller-episode-84 Hosted on Acast. See acast.com/privacy fo…
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Setting a Goal, Manifesting, and Being Grateful - Christina Flach | Episode 83
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9:15Calling all beauty gurus and makeup lovers, this is the perfect episode to help make your creativity shine! This week on The Quest for New Inspiration, I am joined by Christina Flach, a world-renowned celebrity makeup artist with experience working with celebrity clientele, magazines, and big-name brands. She has been featured in Vogue, People, Tim…
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Learning How to Quite Doubt - Marisa Hohaia | Episode 82
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14:48Join spiritual psychology & emotional intelligence coach Marisa Mohaia on this week's The Quest for New Inspiration episode. We discuss the importance of uncovering the depths of who you are and who you came here to be; by learning how to quiet doubt. Show Notes: https://www.newinspirationmedia.net/post/learning-how-to-quite-doubt-marisa-hohaia-epi…
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Culture Critic and Discovering your Own Viewpoint - Clarkisha Kent | Episode 81
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15:32Are you ready to dive deep into discovering your viewpoint? Our latest episode has all the insights you need. This week on The Quest for New Inspiration, Clarkisha Kent joins me to discuss her journey and the importance of if you can find, find or build that community! Show Notes: https://www.newinspirationmedia.net/post/culture-critic-and-discover…
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Comparison, the Thief of Joy - Jesse Terranova | Episode 80
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28:47Join Travel Curator Jesse Terranova on this week's Quest for New Inspiration Podcast episode. We discuss some of his favorite travel stories, the pitfall of comparison, and more! Show Notes: https://www.newinspirationmedia.net/post/comparison-the-thief-of-joy-jesse-terranova Jesse Terranova: https://linktr.ee/jesseterranova Merch: https://www.newin…
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Maximize The Value of Your Time - KK Robbins | Episode 79
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26:29Looking for the perfect motivation to start planning your next vacation or adventure? Join travel expert KK Robbins on this week's episode of The Quest for New Inspiration! We chatted about what led to her travel career and some of her favorite spots along the way. This episode will truly leave you with the travel bug! Hosted on Acast. See acast.co…
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Slowing Things Down in a Microwave World - Dr Leslie Birkland | Episode 78
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18:30Join natural health expert Dr Leslie Birkland for a heart warming and motivating episode of the Quest for New Inspiration! We discuss what led her to her career in the health industry as well as the importance of slowing down in a high-speed world. Show Notes: https://manage.wix.com/dashboard/0aef3566-ab31-41c4-b828-adae36f9745f/blog/posts?tab=publ…
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(Replay) Embracing Multi-Passionate - Joi Spencer | Episode 76
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23:56For this episode of the Quest for New Inspiration, I chatted with D'Ana Joi Spencer, or Joi. D'Ana Joi, who goes by her middle name "Joi," is a multi-passionate, educator, community builder, and content creator. She believes having many passions is a gift, not a burden and she's on a mission to rewrite the narrative around "choosing one thing" bein…
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Adding Value With Poetry - Christoph Jenkins | Episode 75
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12:31Join fellow podcaster and poet Christoper Jenkins on this week's episode of The Quest for New Inspiration. We discuss how he turned poetry into a powerful art form to improve someone's life and enhance a company's bottom line. Show Notes: https://www.newinspirationmedia.net/post/adding-value-with-poetry-christoph-jenkins-episode-75 Hosted on Acast.…
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The Value of Morning Routines, Rise and Shine - Tobias Oliver | Episode 73
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16:25Get ready to start your morning on the right foot! Tobias Oliver, Author of Rise and shine and registered therapist and certified Grief Educator®, joins the podcast to discuss the importance of discovering health, harmony & happiness. And how to make minor improvements to your morning routine that will impact your day-to-day life! Hosted on Acast. …
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Letting Go of Fear and Working on Self Love - Melissa Oatman | Episode 72
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11:07Join Melissa Oatman, host of Awaken Your Inner Awesomeness, a weekly podcast dedicated to improving lives and deepening spirituality. We discuss the importance of letting go of fear and working on self-love. Show Notes: https://www.newinspirationmedia.net/post/letting-go-of-fear-and-working-on-self-love-melissa-oatman-episode-72 Instagram: https://…
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WTYKY Podcast: Episode 34By Welcome To Your Karlsson Years
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Staying True to Who You Are, Authentically - Heather Hester | Episode 71
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16:01This week on The Quest for New Inspiration, I am honored to sit down with fellow podcaster Heather Hester, host of Just Breathe: Parenting your LGBTQ+ Teen. We discuss her journey with her son to embrace, educate, empower, and love. Now she's turned her passion into coaching and education sessions to share with other parents of LGBTQ+ youth. Show N…
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Finding the Momentum to be Consistent - Kelly Sinclair | Episode 70
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11:00This week on The Quest for New Inspiration, I am incredibly excited to share with you my episode with brand and marketing expert Kelly Sinclair! Kelly is the owner of KS & Co, a PR and Marketing firm focused on creating authentic brands. We discuss stepping into entrepreneurship life and the importance of finding the momentum to be consistent when …
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