Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
…
continue reading
William Curb Podcasts
Breaking News on Food & Beverage Development - North America
…
continue reading
"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
…
continue reading
Dani is a Life Coach, Fitness Trainer and a mum to 5 kids aged from 5-18. With some very traumatic life experiences under her belt, Dani lives a life of striving to achieve inner peace and freedom and pulls no punches with her approach to healing. She prides herself on being an empath and understanding someone’s journey, but also believes in becoming the hero in your own life and kicking the victim mentality to the curb. Each week will be different as we unpack life with all its beauty but a ...
…
continue reading
360 with Katie Woolf, weekdays 9:00am to 12:00pm
…
continue reading

1
Organiser Elena Gomatos says preparations are in full swing for Greek festival GleNTi, with 40,000 people expected to attend across the weekend, adding there will be plenty of entertainment including plate ...
8:49
8:49
Play later
Play later
Lists
Like
Liked
8:49See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Delaney’s Country and Western Store owner Dwyn Delaney has raised concerns about City of Darwin’s plans to upgrade the concrete path along Cavanagh Street, fearing they’ll lose trade during peak tourist ...
4:59
4:59
Play later
Play later
Lists
Like
Liked
4:59See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Anitra Jackson is pushing for greater regulation of the animal boarding industry after her dog Evie died in the care of pet sitters after being viciously mauled saying they’re still don’t have answers ...
13:09
13:09
Play later
Play later
Lists
Like
Liked
13:09See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Darwin’s Lord Mayor Kon Vatskalis says the Council plans to replace dirty aggregate concrete along Cavanagh Street with pavers, which are easier to keep clean, adding that consultation with retailers is ...
11:55
11:55
Play later
Play later
Lists
Like
Liked
11:55See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Deputy Chief Executive for Early Years and School Services Aderyn Chatterton says a new learning model, called explicit teaching is being rolled out in government schools in a bid to boost literacy and ...
8:36
8:36
Play later
Play later
Lists
Like
Liked
8:36See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Opposition Leader Selena Uibo says she supports calls for an independent inquiry in addition to the police investigation, following the death of 24-year-old man in Alice Springs
15:13
15:13
Play later
Play later
Lists
Like
Liked
15:13See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
The war on sugar: Are better-for-you options unfairly caught in the crosshairs?
24:29
24:29
Play later
Play later
Lists
Like
Liked
24:29Republican leaders are amping up the war on sugar by taking aim at categories historically laden with the sweet stuff, but are better-for-you products accidentally getting caught in the crossfire?By William Reed Ltd
…
continue reading

1
Late Diagnosis and Letting Go with H.H. Rune
32:53
32:53
Play later
Play later
Lists
Like
Liked
32:53Hey Team! This week I'm talking with H.H. Rune, a Pacific Northwest-based author whose writing explores neurodivergence, identity, and rediscovering meaning in everyday life. Rune was diagnosed with ADHD at 52 after decades of feeling like she was just "bad at life"—something I know I’ve felt a lot of in my own journey. In our conversation today, w…
…
continue reading

1
NT Hockey CEO Jason Butcher says they’ve been left in limbo by the NT Government and are hoping it’ll extend support for its Northern Gateway Initiative which involves multi-year international partnerships ...
12:22
12:22
Play later
Play later
Lists
Like
Liked
12:22See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Bushfires NT Director of Operations Tony Fuller says preparations have begun for the Top End fire season with mitigation burns underway and fire breaks being checked
10:45
10:45
Play later
Play later
Lists
Like
Liked
10:45See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
NT Health, Director Nursing and Midwifery, Emma Divilly says the last admission for birthing at Darwin Private Hospital was on Saturday with patients being transferred to care at RDH and private obstetricians ...
7:50
7:50
Play later
Play later
Lists
Like
Liked
7:50See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Chief Minister Lia Finocchiaro says the NT Police Force is best placed to investigate the death of a 24-year-old man in custody in Alice Spring, and is urging people to let police do their job
20:47
20:47
Play later
Play later
Lists
Like
Liked
20:47See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
NT Tennis's Grace Henderson says a number of tournaments underway in Darwin including the World Tennis Tour Junior ITF which is being touted as a game-changer for local tennis, attracting more then 110 ...
4:52
4:52
Play later
Play later
Lists
Like
Liked
4:52See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Fusion Fireworks owner Luke Caridi says Queensland regulators have flown to NSW to scrutinize a firework shipment, bound for the NT, to determine whether or not it will allow trucks carrying the crackers ...
5:41
5:41
Play later
Play later
Lists
Like
Liked
5:41See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading
See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Minister for Tourism and Hospitality Marie-Clare Boothby says the Redcliffe Dolphins are excited to be the NT’s new NRL team, with the side set to play in Darwin from 2026 to 2028, adding that they’re ...
6:25
6:25
Play later
Play later
Lists
Like
Liked
6:25See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Amber NT Chair Tayla Peters says the group is doing its best to support families through the loss of a child despite its funds drying up and have planned a number of fundraisers over the coming months ...
9:02
9:02
Play later
Play later
Lists
Like
Liked
9:02See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Hospitality NT CEO Cathy Simmonds says about 500 people attend the industry’s night of nights with the Hilton taking out five awards for their accommodation, the Cinema Collective picking up four gongs ...
7:38
7:38
Play later
Play later
Lists
Like
Liked
7:38See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Assistant Commissioner Travis Wurst provides an update on the investigation into the death of a 24-year-old man at Coles in Alice Springs, with detectives working to piece together what happened leading ...
10:57
10:57
Play later
Play later
Lists
Like
Liked
10:57See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
NT Health Public Health Physician Dr Ashish Yadav says there have been 50 cases of whooping cough in the NT so far this year and he’s encouraging people to get tested if they have symptoms and vaccinated ...
7:22
7:22
Play later
Play later
Lists
Like
Liked
7:22See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Member for Solomon Luke Gosling says there are buyers interested in acquiring the Darwin Port lease, with the Federal Government working with the NT Government to return the strategic asset to Australian ...
15:23
15:23
Play later
Play later
Lists
Like
Liked
15:23See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Northern Australian Strategic Policy Centre’s Dr John Coyne highlights a number of considerations around the Darwin Port and the Federal Government’s bid to return it to Australian hands saying it would ...
10:56
10:56
Play later
Play later
Lists
Like
Liked
10:56See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Member for Fannie Bay Laurie Zio says work has begun to repair the treehouse at the Darwin Botanic Gardens after students from Larrakeyah Primary launched a petition to get it fixed but unfortunately there ...
5:30
5:30
Play later
Play later
Lists
Like
Liked
5:30See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Australian Nursing and Midwifery Federation’s NT secretary Cath Hatcher says nursing staff are quite concerned about Healthscope, the operator of Darwin Private Hospital, going into receivership, especially ...
9:04
9:04
Play later
Play later
Lists
Like
Liked
9:04See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
AMA NT President John Zorbas says it’s vital a suitable operator is secured asap for the Darwin Private Hospital after the collapse of Healthscope and is calling for an independent private hospital authority ...
8:24
8:24
Play later
Play later
Lists
Like
Liked
8:24See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
City of Darwin CEO Simone Saunders says the first stage of the Smith Street project is on track to be finished by June 20, adding that additional car parks and bike bays will be closed for the works until ...
8:36
8:36
Play later
Play later
Lists
Like
Liked
8:36See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Vanessa Seng speaks out after her nephew Steven Sin was killed in a two vehicle crash on Kirkland Road, with his dad and brother still recovering in hospital and says the family was angry and mortified ...
9:57
9:57
Play later
Play later
Lists
Like
Liked
9:57See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Health Minister Steve Edgington says he’s been reassured it will be business as usual at Darwin Private Hospital, despite operator Healthscope going into voluntary receivership, adding that all Health ...
10:28
10:28
Play later
Play later
Lists
Like
Liked
10:28See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading
This week I’m joined again by Cynthia Hammer, founder of ADD Resources, the Inattentive ADHD Coalition, and more recently, FINDtheADHDgirls. Cynthia’s been a driving force in ADHD advocacy since the 90s and continues to be one of the loudest and clearest voices calling for earlier, more accurate diagnoses—especially for girls. In our chat, we talke…
…
continue reading

1
Director of Northern Australia Parks Dean McAdam says Berry Springs is open for swimming after five nights of crocodile survey and the installation of a deterrent fence with Wangai and Edith Falls and ...
6:56
6:56
Play later
Play later
Lists
Like
Liked
6:56See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
NT Police Association President Nathan Finn says the inquest into the death of Constable Michael Deutrom has heard of remote officers being left on their own for up to 35 days and that wellbeing checks ...
14:35
14:35
Play later
Play later
Lists
Like
Liked
14:35See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Chief Minister Lia Finocchiaro is urging the Federal Government to examine private health care in regional areas, saying the loss of Darwin Private Hospital would have a profound impact on the NT and securing ...
24:44
24:44
Play later
Play later
Lists
Like
Liked
24:44See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
NT City2Surf Executive Officer Leanne Chin says they're hoping the event will attract record participation, with 2,150 people registered so far, adding there have been some changes to the routes this year ...
7:52
7:52
Play later
Play later
Lists
Like
Liked
7:52See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Katherine Mayor Lis Clark is calling for Woolworths to reconsider its decision to reduce trading hours, saying PALIs need to be put back on bottle shops to address crime and anti-social behaviour
7:55
7:55
Play later
Play later
Lists
Like
Liked
7:55See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
KPMG NT managing partner Derek Campbell breaks down the findings of its economic report, which estimated there would be demand for 6,000 jobs in the NT by 2030, but he says housing remains an issue with ...
6:23
6:23
Play later
Play later
Lists
Like
Liked
6:23See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading
See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Anglicare, Refugee and Migrant Settlement Service Worker Maria Arcos says an inaugural community expo happening in Darwin next week aims to let new migrants know about the services and support available ...
6:39
6:39
Play later
Play later
Lists
Like
Liked
6:39See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
NT Cricket CEO Gavin Dovey says Darwin will host the Top End ‘A’ series consisting of five matches, three 50-Over games and two four-day matches in July, marking the return of First Class Cricket to the ...
10:09
10:09
Play later
Play later
Lists
Like
Liked
10:09See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Council of the Ageing NT Sue Shearer says it’s insulting the NT Government has ordered another inquiry into VAD after an independent expert panel inquiry with extensive community consultation, urging the ...
11:56
11:56
Play later
Play later
Lists
Like
Liked
11:56See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Property Council of Australia Executive Director Ruth Palmer welcomes plans to remove the Darwin, Palmerston and Casuarina bus interchanges saying it’ll help reduce anti-social behaviour alleviating issues ...
6:36
6:36
Play later
Play later
Lists
Like
Liked
6:36See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Acting Commander Terry Zhang says police have issued an increasing number of banned drinker orders in Katherine over the last few months after an influx of people to town and highlights other proactive ...
13:21
13:21
Play later
Play later
Lists
Like
Liked
13:21See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Minister for Infrastructure and Logistics Bill Yan sheds more light on major changes to the bus network which include removing the Darwin, Palmerston and Casuarina bus interchanges to reduce anti-social ...
16:14
16:14
Play later
Play later
Lists
Like
Liked
16:14See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
ES50 What Joseph Goldstein Taught Me About Mindfulness in a Distracted World.
1:24:07
1:24:07
Play later
Play later
Lists
Like
Liked
1:24:07Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Steady your breath, steady your mind. Try it for yourself. 👉 Today. Joseph Goldstein is a pioneering American mindfulness teacher and author, renowned for bringing Vipassana (insight) meditation to the West and c…
…
continue reading

1
NT Emergency Services's Rhys Edwards pays tribute to volunteers on Wear Orange Wednesday, with this year marking the 50th anniversary of NTES, which was established after Cyclone Tracy and explains how ...
6:04
6:04
Play later
Play later
Lists
Like
Liked
6:04See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
University of NSW Associate Professor Mark Humphery-Jenner says the major banks are set to pass on the RBA’s rate cut but not straight away, with another cut likely later this year, easing pressure on ...
6:17
6:17
Play later
Play later
Lists
Like
Liked
6:17See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Acting Commander David Moore says 11 youths and two adults have been arrested over multiple car thefts in Greater Darwin in unrelated incidents and an 80-year-old woman has died in hospital after being ...
14:30
14:30
Play later
Play later
Lists
Like
Liked
14:30See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Salvatore’s Cafe owner Sean Johnston, who’s been operating in Darwin CBD for 28 years is calling out senseless vandalism, with someone kicking the door in while walking past, cracking it right after he ...
8:01
8:01
Play later
Play later
Lists
Like
Liked
8:01See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Member for Katherine Jo Hersey says she’ll be looking into issues around kids catching buses into town, with a spike in crime in the last eight weeks, which has seen Woolworths reduce its trading hours ...
11:18
11:18
Play later
Play later
Lists
Like
Liked
11:18See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Hospitality NT CEO Cathy Simmonds says she is opposed to expanding the BDR to pubs and clubs, adding that 85 per cent of the alcohol consumed in the NT comes from bottle shops, which is fueling alcohol ...
11:44
11:44
Play later
Play later
Lists
Like
Liked
11:44See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading

1
Ride Against Cancer NT Chair Clive Baxter and Motorsports NT CEO Tony Seivers are encouraging Territorians to get involved in the event, created after Mr Baxter lost his wife to cancer, which involves ...
13:11
13:11
Play later
Play later
Lists
Like
Liked
13:11See omnystudio.com/listener for privacy information.By 360 with Katie Woolf
…
continue reading