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#48 - Dr. David Dunne
Manage episode 462791514 series 3641501
Dr. David Dunne is a performance nutritionist with over a decade of experience working with elite athletes across a range of sports, including Ryder Cup Team Europe, Harlequins Rugby, British Canoeing, and the Dallas Mavericks.
David holds a PhD in Behaviour Change and Technology Innovation in Sports Nutrition from Liverpool John Moores University.
He is also the co-founder of Hexis, a cutting-edge app designed to provide AI-driven, personalised nutrition plans to athletes at all levels.
Follow Dr. David Dunne:
Instagram: https://www.instagram.com/david_m_dunne/
LinkedIn: https://www.linkedin.com/in/davidmdunne/
Twitter: https://x.com/david_m_dunne
Learn more about Hexis:
Website: https://www.hexis.live/
15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email: [email protected]
TUNE IN
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ
Youtube: https://youtu.be/ZjiSjLspdJo
CONNECT WITH US
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
Chapters
1. Introduction (00:00:00)
2. The Role of Nutrition in High Performance (00:01:09)
3. Personalised Nutrition for Athletes (00:02:57)
4. The Three Key Drivers of Behavior Change (00:03:46)
5. Tailored Training Plans with Hexis (00:07:02)
6. The Power of Tailored Data in Performance (00:07:35)
7. Wearable Technology & Biological Feedback (00:08:34)
8. Hexis Works with All Levels of Athletes (00:11:04)
9. Managing Internal Pressure in High-Performance Environments (00:12:06)
10. Conclusion (00:14:40)
56 episodes
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